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May 31, 2022

Sound Bath Meditation

A sound bath is a meditative experience where you are “bathed” in sound waves.  It is an opportunity to unplug from external stimuli, and an invitation […]
July 7, 2021

Restorative Yoga Workshop

Restorative Yoga Join Areta and Katie for an afternoon of Restorative Yoga. This class will be made up of a series of simple movements to warm […]
July 7, 2021

Restorative Yoga

THIS CLASS HAS BEEN CANCELLED.  PLEASE JOIN US IN JANUARY! Join Areta and Katie for an afternoon of Restorative Yoga. This class will be made up […]
July 7, 2021

Restorative Yoga

THIS WORKSHOP HAS BEEN CANCELLED.  PLEASE JOIN US FOR THE NEXT ONE ON SUNDAY, FEBRUARY 20th! Join Areta and Katie for an afternoon of Restorative Yoga. […]
July 7, 2021

Restorative Yoga

THIS CLASS HAS BEEN CANCELLED.  PLEASE JOIN US IN MARCH! Join Areta and Katie for an afternoon of Restorative Yoga. This class will be made up […]
July 7, 2021

Restorative Yoga

THIS CLASS HAS BEEN CANCELLED. PLEASE JOIN US IN APRIL! Join Areta and Katie for an afternoon of Restorative Yoga. This class will be made up […]
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