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July 13, 2021
All Levels Mindful Flow You will be guided through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one hour practice […]
July 7, 2021
THIS CLASS HAS BEEN CANCELLED. PLEASE JOIN US IN MARCH! Join Areta and Katie for an afternoon of Restorative Yoga. This class will be made up […]
July 7, 2021
Restorative Yoga Join Areta and Katie for an afternoon of Restorative Yoga. This class will be made up of a series of simple movements to warm […]
July 6, 2021
All Levels Yoga: Thursdays, September 23 and ending October 21 (6 sessions) 9am – 10am Next session begins on October 28 – December 9 (No Class […]
June 29, 2021
EN GARDE. PRÊT? ALLEZ! The sport of fencing requires quick thinking, as fencers must strategize and react to their opponents in real-time. This can help improve […]
June 29, 2021
EN GARDE. PRÊT? ALLEZ! The Olympic sport of fencing demands quick thinking, agility, poise and speed. Fencing also develops discipline, respect, maturity and good sportsmanship, qualities […]
April 13, 2021
EN GARDE. PRÊT? ALLEZ! The Olympic sport of fencing demands quick thinking, agility, poise and speed. Fencing also develops discipline, respect, maturity and good sportsmanship, qualities […]
