Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]

The beginning of the year is the perfect time to review your finances.  Join Strategic Wealth Partners Wealth Advisors Ben Bremen and Michael Tuber as they […]

Busy readers routinely decide how valuable a message is without actually reading it. In one recent survey, people reported skimming nearly 40 percent of their emails […]

Private Sessions with Josh Watson of Lake Shore Fit@Home! Eliminate chronic pain, increase mobility and improve flexibility and strength. Fascial Stretch Therapy is a neuromyofascial manual […]

PLEASE REACH OUT TO DAVE HILTEBRAND DIRECTLY TO SCHEDULE A LESSON! - Dave@davehiltebrand.com    Learn a comprehensive approach to playing guitar or bass including technique, getting […]

This gentle flow class is warm and light, ideal for anyone wanting a slower-paced class.  We move to create flexibility and sustain our range of motion […]

Documentary about the legendary 1969 Harlem Cultural Festival which celebrated African-American music and culture and promoted Black pride and unity. Director: Questlove Stars: Dorinda Drake, Barbara […]

Documentary about the legendary 1969 Harlem Cultural Festival which celebrated African-American music and culture and promoted Black pride and unity. Director: Questlove Stars: Dorinda Drake, Barbara […]

HBCU Made: A Celebration of the Black College Experience, edited and with a foreword by Ayesha Rascoe, host of National Public Radio’s Weekend Edition Sunday, is […]

THIS CAMP HAS BEEN CANCELLED. PLEASE CHECK BACK FOR FUTURE EVENTS! Join Sarah Berto with Confidence with Etiquette for a fun mini camp!  Children will 'visit' […]

Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to […]

Every song is fresh. Every scene is new. Every night is different. It’s all improvised and it’s all funny. The New York Times calls Broadway’s Next […]