The Red Cross is experiencing the worst blood shortage in over a decade.   PLEASE CONSIDER DONATING DURING THE PANDEMIC - BLOOD IS NEEDED! A blood […]

All Levels Yoga: Tuesdays, 9:00am - 10:00am Purchase Single Class at $20 or 6-Class Package at $96 All Levels Mindful Flow You will be guided through […]

Michael LaTala is back with his beloved The Joy of Painting art class!  In this class, Michael uses oil, pastels, charcoal and conte' crayon but students […]

Toddlers 16 Months - 3.5 Years with Parent/Caregiver Imagine twirling around the room, marching with happiness and singing out with joy to the music! Led by […]

Toddlers 16 Months - 3.5 Years with Parent/Caregiver Imagine twirling around the room, marching with happiness and singing out with joy to the music! Led by […]

FOR BABIES UP TO 16 MONTH WITH CAREGIVER! Hear squeals of delight as your baby anticipates the next zoom lift and giggles while dancing and socializing!  […]

A sound bath is a meditative experience where you are "bathed" in sound waves.  It is an opportunity to unplug from external stimuli, and an invitation […]

Gentle Yoga:  Thursdays, 9:00am – 10:00am Single Ticket = $20, 6 Class Package = $96 This evening gentle flow class is warm and light, ideal for anyone […]

Reeling from the horrific tragedy at Sandy Hook Elementary School in 2012 and determined to stem the tide of school shootings, Shannon Watts launched the grass-roots advocacy group Moms […]

In 1963, at the height of the civil rights movement, the Loyola Ramblers of Chicago broke racial barriers and changed college basketball forever. ​Now, nearly 60 […]

Join Esther Gutierrez Sloan for fun workout! The major distinction of this program is that the joy, fun, and discovery are ongoing!! The option of varying […]

Reiki is a Japanese energy healing practice that can help ease stress and facilitates healing physically, mentally and emotionally.  Rei means ‘Universal life’ and Ki means ‘energy, so […]

Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]

While wearing hats and fascinators we sip tea and tisanes as we enjoy tasting treats from South Africa, England and Europe, as well as the value […]