Vision: Clear Space & Renew, Align with Your Goals Join Joalida and Susan on a monthly meditation and art evening where we will use visualisation to […]

Kundalini yoga is often referred to as the “Yoga of Awareness”.  It is a blend of postures, conscious breathing, mantra, music and meditation. Class typically begins with […]

Advanced Acting for Adults Experienced actors are invited to join our Advanced Acting Class, designed for those ready to deepen their craft. Before enrolling, students will […]

Winter can be both harsh and peaceful.  Using collage techniques, we will create a winter landscape with a focus on color, pattern, and words to help […]

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our […]

THIS CLASS HAS BEEN CANCELLED. The monthly Mothers’ Circle is a supportive and empowering class for modern-day moms who are looking to parent consciously and raise […]

THIS CLASS HAS SOLD OUT! PLEASE JOIN US FOR MORE IN FEBRUARY! Kick off the New Year with a journey into the world of clean, healthy, […]

Join Esther Gutierrez Sloan for a fun workout that happens each Friday! The major distinction of this program is that the joy, fun, and discovery are […]