Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
THIS CLASS HAS BEEN CANCELLED. Being a mom ain’t easy - AND we know that social support is key to learning, growing, and living life to […]
Join Areta and Dave for Yoga, Live Music, Wine and More! Come out and join us for a gentle yoga class set to the soulful sound […]
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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