Kundalini Yoga: Awaken Your Inner Energy Unlock your full potential with Kundalini Yoga, the “Yoga of Awareness.” This dynamic yoga class combines postures, breathwork, mantra, music, […]
THIS CLASS HAS BEEN CANCELLED. Explore the beauty of drawing with colored pencil in this course for beginners. Learn everything you need to get started - […]
Over the past decade, children’s mental health challenges have reached epidemic levels—stress, anxiety, childhood depression, and suicide are at unprecedented high rates. Amid high-stakes pressure for […]
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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