Gentle Yoga
Gorton Center 400 East Illinois Road, Lake ForestThis gentle flow class is warm and light, ideal for anyone wanting a slower-paced class. We move to create flexibility and sustain our range of motion […]
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Financial Literacy: Credit, Budget & Savings
Gorton Center 400 East Illinois Road, Lake ForestTHIS CLASS HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT SESSION ON MARCH 13! Health, wealth and happiness are inter-related components to a successful life. […]
Breath & Meditation
Gorton Center 400 East Illinois Road, Lake ForestLearning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
