All Levels Yoga: Tuesdays, 9:00am - 10:00am Purchase Single Class at $21 or 6-Class Package at $100.80 All Levels Mindful Flow You will be guided through […]

Gentle Yoga:  Thursdays, 9:00am – 10:00am Single Ticket = $20, 6 Class Package = $96 This evening gentle flow class is warm and light, ideal for anyone […]

Sixty-two year old Richard Turner is renowned as one of the world's greatest card magicians, yet he is completely blind. This is an in-depth look at […]

Over the past several years, clinical psychologist Becky Kennedy, Ph.D., known to her followers as “Dr. Becky,” has been sparking a parenting revolution. Millions of parents, tired […]

Over the past several years, clinical psychologist Becky Kennedy, Ph.D., known to her followers as “Dr. Becky,” has been sparking a parenting revolution. Millions of parents, tired […]

Paint a pumpkin on 8"x10" canvas, then decorate it with Zentangled patterns! (Zentangling is a meditative form of doodling using black ink.) All materials provided. We'll […]

Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]