Gentle Yoga: Thursdays, 6pm – 7pm This evening gentle flow class is warm and light, ideal for anyone wanting a slower-paced class. We move to create […]
All Levels Yoga: Tuesdays, November 2 – December 7 (No Class Week of November 22/Thanksgiving) (6 Weeks) 9am – 10am Purchase single class at $20 All […]
All Levels Mindful Flow You will be guided through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one hour practice […]
THIS WORKSHOP HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT ONE ON SUNDAY, FEBRUARY 20th! Join Areta and Katie for an afternoon of Restorative Yoga. […]