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December 3, 2021
Gentle Yoga: Thursdays, 6pm – 7pm This evening gentle flow class is warm and light, ideal for anyone wanting a slower-paced class. We move to create […]
December 2, 2021
All Levels Yoga: Tuesdays, 9am – 10am Purchase single class at $20 All Levels Mindful Flow You will be guided through a traditional vinyasa flow yoga […]
November 18, 2021
This in-person/on-site Basic CPR, AED, and First Aid class is perfect for daycare providers, parents, grandparents and young adults wanting to care for children. The class […]
November 12, 2021
The new Child and Babysitting Safety (CABS) program from ASHI gives teenagers and young adults everything they need to know for safe and successful babysitting. From getting […]
November 11, 2021
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]
November 11, 2021
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]
November 11, 2021
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]
November 11, 2021
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]
November 11, 2021
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]
November 11, 2021
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]
November 11, 2021
Tai Chi is a martial art that emphasizes weight transference for improved balance and body awareness. The slow, graceful and precise body movements can enhance the […]
