Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This bi-weekly one-hour practice will help release tension and […]
Areta will guide you through a traditional vinyasa flow yoga class incorporating poses, breath work and meditation. This one-hour practice will help release tension and bring […]
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
Kundalini Yoga: The Yoga of Awareness Kundalini yoga combines postures, conscious breathing, mantra, music, and meditation. Each class usually starts with an opening chant to help […]
CPR, AED and First Aid This blended learning style Basic CPR and AED class with optional First Aid is a must have basic skill everyone should […]
Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. It uses gentle touch to channel […]
Discover the Healing Power of Reiki Reiki is a Japanese energy healing practice that supports physical, emotional, and mental balance. In this introductory class, you will […]
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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