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DTSTART;TZID=America/Chicago:20260921T180000
DTEND;TZID=America/Chicago:20260921T190000
DTSTAMP:20260821T190943Z
CREATED:20260813T181201Z
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SUMMARY:Kickboxing
DESCRIPTION:Kickboxing\nGet moving\, build strength\, and have fun with kickboxing! This high-energy class combines punches\, kicks\, and footwork with techniques inspired by karate\, Muay Thai\, and boxing. \nYou’ll learn basic kickboxing moves in a fun and supportive environment. Practice proper form\, improve your coordination\, and build balance and agility as you gain confidence. Each class gives you a full-body workout and a great way to stay active. \nKickboxing can improve cardiovascular health and muscle strength. It can also support weight management\, better sleep\, and improved mental well-being. The workout helps you release stress while challenging both your body and mind. \nYou don’t need any previous kickboxing experience. People of all ages and fitness levels can enjoy the class and work at their own pace. Come ready to move\, learn\, and challenge yourself! \nGet ready to punch\, kick\, sweat\, and have fun while building skills that make you feel stronger and more confident!
URL:https://gortoncenter.org/event/kickboxing-september-21/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Sports,Wellness
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DTSTART;TZID=America/Chicago:20260922T090000
DTEND;TZID=America/Chicago:20260922T100000
DTSTAMP:20260727T153503Z
CREATED:20260727T153503Z
LAST-MODIFIED:20260727T153503Z
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SUMMARY:Yoga with Areta
DESCRIPTION:Yoga With Areta \nJoin Areta for a traditional Vinyasa Flow yoga class. This one-hour\, bi-weekly practice blends poses\, breathwork\, and meditation. Each session helps release tension\, restore balance\, and strengthen the body. At the same time\, you’ll open and lengthen your muscles. \nWhether you’re new to yoga or have years of experience\, this mindful flow will leave you feeling refreshed and energized. Just bring a mat and a water bottle\, and you’re ready to go. \nVinyasa Flow is a dynamic style of yoga. It links breath with movement as you move smoothly from pose to pose. This practice combines ancient traditions with a modern\, fluid rhythm. Its creative sequences encourage you to explore your body\, breath\, and mind in harmony. \nYoga offers powerful benefits. Physically\, it supports heart health\, flexibility\, and strength. Mentally\, it reduces stress and tension. Emotionally\, it boosts energy and leaves you feeling grounded and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/yoga-with-areta-september-22/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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DTSTART;TZID=America/Chicago:20260923T093000
DTEND;TZID=America/Chicago:20260923T104500
DTSTAMP:20260326T171417Z
CREATED:20260310T163208Z
LAST-MODIFIED:20260326T171417Z
UID:20007088-1790155800-1790160300@gortoncenter.org
SUMMARY:Parenting Book Discussion Series
DESCRIPTION:Today’s high school students face intense academic\, social\, and college admissions pressure. Many feel they must excel at everything to be “enough\,” and parents often find it difficult to support their child through the high school years. This four-session parent discussion series uses Never Enough as a framework to explore how achievement culture impacts our children’s mental health\, motivation\, and identity – and how we\, as parents\, can respond in healthier\, more intentional ways. The discussions will create a supportive space for reflection\, conversation\, and practical strategies to help families redefine success during the high school years. \n*This will be a small group\, limited to 12 participants \n \nGail Gamrath is a warm\, experienced education professional and life coach with over 30 years in local public schools and a strong background in student services. Skilled in partnering with families\, supporting the transition to high school\, and strengthening agency in both students and their parents. A mom to three\, she brings empathy\, real-life perspective\, and a student-centered approach that helps families feel confident and supported.
URL:https://gortoncenter.org/event/parenting-book-discussion-series/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Specialty,Wellness
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DTSTART;TZID=America/Chicago:20260923T183000
DTEND;TZID=America/Chicago:20260923T200000
DTSTAMP:20260820T204329Z
CREATED:20260806T171129Z
LAST-MODIFIED:20260820T204329Z
UID:20007426-1790188200-1790193600@gortoncenter.org
SUMMARY:Coloring Club
DESCRIPTION:Leave your to-do list behind and make time to create. Coloring Club is a weekly creative escape designed especially for adults. Come relax\, try something new\, and enjoy the simple pleasure of making art by hand. \nEach Coloring Club gathering features a different creative project. You might spend the week coloring\, doodling\, making a collage\, or exploring another relaxing paper craft. Projects are approachable\, playful\, and designed to spark your creativity. You’ll have the chance to experiment with new materials and techniques without pressure to make something perfect. \nNo artistic experience is needed. Just bring your curiosity and a willingness to play. We’ll provide all the materials you need to get started. Settle into our beautiful\, inspiring studio space while you create at your own pace. Enjoy music\, conversation\, and plenty of room to follow your imagination. \nColoring Club is also a great way to connect with others. Bring a friend and make something together\, or come on your own and meet new people. The atmosphere is casual\, welcoming\, and supportive. There are no deadlines\, expectations\, or rules about what your finished project should look like. This is your time to slow down and enjoy the process. \nStep away from screens and schedules for a while. Give yourself permission to color outside the lines\, experiment\, and have fun. You’ll leave feeling refreshed\, inspired\, and more connected to your creative side. \nAll materials are provided. BYOB. Come join Coloring Club and add a little more creativity\, color\, and connection to your week.
URL:https://gortoncenter.org/event/coloring-club-september-23/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes
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DTSTART;TZID=America/Chicago:20260923T190000
DTEND;TZID=America/Chicago:20260923T203000
DTSTAMP:20260821T190840Z
CREATED:20260813T154421Z
LAST-MODIFIED:20260821T190840Z
UID:20007454-1790190000-1790195400@gortoncenter.org
SUMMARY:Autumn on the Mediterranean: Coastal Wine Tasting
DESCRIPTION:Autumn on the Mediterranean: A Coastal Wine Tasting\nSunlit vineyards\, autumn evenings\, and effortless elegance. \nEase into early autumn with a refreshing tasting inspired by Mediterranean coastal living and consciously crafted wines. This guided experience features a new selection of organic and biodynamic wines from Italy\, France\, and Spain\, celebrated for their freshness\, purity\, and effortless elegance. \nEnjoy lively sparkling wines\, mineral-driven whites\, expressive rosés\, and smooth\, silky reds perfect for early autumn evenings. Guests will discover how mindful farming and coastal influences create wines that are vibrant\, balanced\, and beautifully expressive. \nCreated as Part 2 for those who loved our summer Coastal Vibes tasting\, this event features an entirely new wine selection. Attendance at Part 1 is not required. All wine lovers and those interested in learning more about wine are welcome! \nThe tasting includes tasting materials and small bites. Wines presented and provided by Oakwood Vines\, Lake Forest\, IL.
URL:https://gortoncenter.org/event/autumn-on-the-mediterranean-coastal-wine-tasting/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Cooking
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260924T190000
DTEND;TZID=America/Chicago:20260924T210000
DTSTAMP:20260819T144132Z
CREATED:20260723T163455Z
LAST-MODIFIED:20260819T144132Z
UID:20007384-1790276400-1790283600@gortoncenter.org
SUMMARY:Food for Life with Thais Boddicker
DESCRIPTION:Healthy Heart: Eat to Protect and Even Improve Your Heart\nDid you know that the vast majority of heart disease is preventable\, and in many cases\, its progression can be slowed or even reversed through nutrition and lifestyle? Leading physicians and researchers\, including Dr. Caldwell Esselstyn and Dr. Michael Greger\, have demonstrated that what we put on our plates each day has a profound impact on our cardiovascular health. \nIn this engaging and practical class at Gorton Center\, you’ll discover how simple\, evidence-based dietary changes can help lower cholesterol\, reduce blood pressure\, improve circulation\, and support a healthier heart\, without complicated meal plans or expensive specialty foods. \nTogether we’ll explore: \n\nThe foods that nourish and protect your heart\nHow a whole-food\, plant-forward diet can reduce cardiovascular risk\nSimple strategies for lowering high cholesterol and blood pressure naturally\nEasy\, affordable meal ideas the entire family can enjoy\nPractical tips for making sustainable lifestyle changes that last\n\nWhether you’re looking to prevent heart disease\, improve existing heart health\, or simply feel your best\, you’ll leave empowered with the knowledge and confidence to make informed choices every day. \nParticipants will enjoy a tasting of a delicious heart-healthy dip and receive a collection of easy\, budget-friendly recipes and take-home resources to help put these concepts into practice immediately. \nNo prior cooking or nutrition experience is necessary! Just come hungry to learn and inspired to take charge of your heart health. \nAbout the Instructor\nThais Boddicker is a home care physical therapist based on the North Shore of Illinois with more than 25 years of experience helping people improve their health and quality of life. A longtime advocate for plant-based nutrition\, she has been vegetarian since her early 20s and later transitioned toward a fully plant-based lifestyle after discovering the growing body of research connecting nutrition with chronic disease prevention.\nInspired by both her professional experience and her work with patients facing diet-related chronic illnesses\, Thais became passionate about helping others make sustainable lifestyle changes through education\, encouragement\, and practical support. She completed plant-based nutrition training through the and a nutrition education program led by Thais is active in community wellness education and has helped bring leading plant-based speakers to local events in the Chicago area. \n 
URL:https://gortoncenter.org/event/food-for-life-with-thais-boddicker/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes,Cooking,Events
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DTSTART;TZID=America/Chicago:20260924T190000
DTEND;TZID=America/Chicago:20260924T210000
DTSTAMP:20260827T183735Z
CREATED:20260824T181539Z
LAST-MODIFIED:20260827T183735Z
UID:20007507-1790276400-1790283600@gortoncenter.org
SUMMARY:Mindful Making: Adult Drop In Art Workshop
DESCRIPTION:Evening Craft Sessions\nSlow down and spend an evening creating something beautiful with your hands in Mindful Making. Join us from 7–9pm for a relaxed creative escape. No experience needed. No pressure to create “perfect” art. \nEach week\, we give old and forgotten items a fresh new life. Work with thrifted crockery\, old clothing\, pre-loved jewelry\, beads\, dried flowers\, and other unique materials. \nCreate something new each week. Make jewelry and bead collages. Decorate vessels and create mosaic china coasters. Design pressed-flower bookmarks\, handmade gift tags\, postcards\, and stationery. You can also embellish keepsake boxes or make a special gift for someone you love. \nEnjoy chilled music and good company as you create. Bring a cup of something warm or a favorite drink. We’ll provide a table full of beautiful materials and plenty of inspiration. \nUpcycling gives old objects a second life. It also offers a mindful and sustainable way to create. Take a break from your busy schedule and enjoy some time for yourself. \nWhether you’re a complete beginner or simply want a fun creative night out\, you’ll leave with a handmade keepsake and a refreshed mind. \nAll materials and guidance are included. Just bring yourself and your creativity!
URL:https://gortoncenter.org/event/mindful-making-adult-drop-in-art-workshop-sept-24/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260925T100000
DTEND;TZID=America/Chicago:20260925T120000
DTSTAMP:20260724T161533Z
CREATED:20260724T161533Z
LAST-MODIFIED:20260724T161533Z
UID:20007392-1790330400-1790337600@gortoncenter.org
SUMMARY:Open Play Mahjong
DESCRIPTION:Please plan to arrive early\, play starts promptly at 10am!\nCalling all Mahjong enthusiasts. Join us for Open Play Mahjong\, a relaxed and social way to enjoy the game you love. These sessions are for intermediate to advanced players who already know the rules. No instruction is offered. \nBring your strategy and a little friendly competition. Connect with other experienced players. Open Play is a great way to practice\, stay sharp\, and enjoy the challenge of Mahjong. \nWe provide all Mahjong sets. Please bring your own Mahjong card. \nPre-registration is required. Drop-ins can’t be accommodated\, so be sure to register early to save your spot. \nWe look forward to seeing you at the table.
URL:https://gortoncenter.org/event/open-play-mahjong-sept-25/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260926T094500
DTEND;TZID=America/Chicago:20260926T104500
DTSTAMP:20260824T192012Z
CREATED:20260824T192012Z
LAST-MODIFIED:20260824T192012Z
UID:20007517-1790415900-1790419500@gortoncenter.org
SUMMARY:Tai Chi for Beginners
DESCRIPTION:Tai Chi for Beginners\nDiscover the gentle\, flowing practice of Tai Chi in this beginner-friendly class. Learn simple movements that help you slow down\, focus\, and connect with your body. \nWe’ll start with basic Tai Chi footwork and stances. You’ll learn how to shift your weight\, improve your balance\, and move with greater control. We’ll also practice simple Qigong exercises to encourage mindful breathing and relaxed movement. \nAs you build confidence\, you’ll explore foundational Tai Chi movements. Each movement combines gentle motion with focused breathing and awareness. We’ll also include meditation to help you quiet the mind and create a sense of calm. \nThis class welcomes beginners of all experience levels. Move at your own pace and enjoy a supportive environment as you learn the basics of this ancient practice. \nCome ready to breathe\, move\, and discover a new way to support balance\, focus\, and relaxation.
URL:https://gortoncenter.org/event/tai-chi-for-beginners-september-26/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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DTSTART;TZID=America/Chicago:20260926T100000
DTEND;TZID=America/Chicago:20260926T120000
DTSTAMP:20260821T190334Z
CREATED:20260727T191944Z
LAST-MODIFIED:20260821T190334Z
UID:20007399-1790416800-1790424000@gortoncenter.org
SUMMARY:Mosaic Coasters Workshop
DESCRIPTION:Let your little artist dive into the colorful world of mosaics! In this hands-on workshop\, children will design and create their very own mosaic coaster from start to finish. \nFirst\, young artists will choose from a variety of bright\, kid-friendly mosaic tiles. Then\, they’ll arrange different colors and shapes to create a pattern they love. They can mix\, match\, experiment\, and let their imaginations lead the way. \nOur instructor will guide children through each step of the mosaic-making process. Kids will learn how to arrange tiles and bring their ideas to life. They’ll also discover the basics of mosaic art while working at a comfortable pace. \nAs they create\, children will build important skills. Picking up and placing small tiles strengthens fine motor skills and hand-eye coordination. Planning a design encourages problem-solving and concentration. Plus\, choosing colors\, shapes\, and patterns gives every child a chance to express their creativity. \nThere’s no right or wrong way to design a mosaic. Each child can make something completely unique. This supportive workshop encourages kids to try new ideas\, make creative choices\, and feel proud of what they create. \nAt the end of class\, every young artist will take home a colorful handmade coaster. They can use their creation at home\, display it as a special keepsake\, or give it to someone they love. \nAll materials are included\, and no experience is necessary. Bring your imagination and get ready to create something colorful! \nAges 4–7
URL:https://gortoncenter.org/event/mosaic-coasters-workshop/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Classes,Youth
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260926T110000
DTEND;TZID=America/Chicago:20260926T120000
DTSTAMP:20260724T201236Z
CREATED:20260720T200922Z
LAST-MODIFIED:20260724T201236Z
UID:20007380-1790420400-1790424000@gortoncenter.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, it is a valuable exercise for all ages\, read about the health benefits below. Dress comfortably and be prepared to have fun in Ken’s class. \nHealth Benefits \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found it is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nIt is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-september-26/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes,Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260926T150000
DTEND;TZID=America/Chicago:20260926T173000
DTSTAMP:20260827T171329Z
CREATED:20260821T232945Z
LAST-MODIFIED:20260827T171329Z
UID:20007493-1790434800-1790443800@gortoncenter.org
SUMMARY:MANHATTAN SHORT FILM FESTIVAL 2026
DESCRIPTION:Manhattan Short Film Festival\nThe always-popular compilation of global short films returns to the John & Nancy Hughes Theater at Gorton—come watch and vote for your favorite! Film lovers unite during the same week across six continents to view and judge the work of the next generation of international filmmakers. \nThe ten Finalists will screen simultaneously across the world during a one-week period\, with the Best Film and Best Actor awards determined by ballots cast by the audiences in each participating venue. By virtue of their selection by MANHATTAN SHORT\, each short film is automatically Oscar-qualified. \n“These ten short films bring a much-needed positive energy to the world!” says Nicholas Mason\, founding director of Manhattan Short Film Festival. The program runs 2.5 hours with an 8 minute intermission. \nManhattan Short 2026 Finalists \n\n“Small Talk” (USA)\n“Mary is Missing” (Ireland)\n“Candy Bar” (Australia)\n“Vultures” (South Africa)\n“Life Goes On” (United Kingdom)\n“Hai Davai” (Moldova)\n“Pickup” (Russia)\n“Norheimsund” (Cuba)\n“When the Sea Was Calm” (Georgia)\n“Never Give Up!” (Hungary\, Mexico)\n\nFor details about the short films\, visit the Manhattan Short website.
URL:https://gortoncenter.org/event/manhattan-short-film-festival-2026/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Film,Independent
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END:VEVENT
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