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SUMMARY:Holiday Cocktails with North Shore Distillery
DESCRIPTION:Shake Up Your Holidays with a Festive Cocktail Class\nGet into the holiday spirit with our hands-on cocktail class! This fun\, fast-paced experience invites adults to mix\, mingle\, and learn something new. \nFirst\, you’ll jump into the basics – no experience required. Then\, with every shake\, stir\, and pour\, you’ll pick up new skills and grow more confident behind the bar. \nAs the night unfolds\, you’ll laugh\, connect with others\, and soak up the festive vibes. Whether you’re a cocktail pro or just getting started\, you’ll find plenty of ways to get creative and enjoy the season. \nFinally\, you’ll leave with fresh techniques\, crowd-pleasing recipes\, and maybe even a few new friends. \nLed by an Expert You’ll Love Learning From\nSonja Kassebaum\, the self-proclaimed “chief cocktail nerd” of North Shore Distillery\, will lead the evening with energy and expertise. She’s known for her deep knowledge of drinks and love for bold\, seasonal flavors. \nTo kick things off\, Susie will cover the essentials. After that\, she’ll walk you through several holiday-ready recipes – perfect for everything from quiet dinners to big\, joyful parties. \nTo start\, she’ll introduce the essentials. Then\, she’ll guide you through a variety of festive recipes—each one perfect for anything from a cozy dinner to a lively holiday party. \nExplore a Range of Holiday-Inspired Cocktails\nThroughout the class\, you’ll learn to craft: \n\n\nWelcoming cocktails to kick off your gatherings \n\n\nPerfect pairings for food and drinks \n\n\nFestive brunch cocktails \n\n\nElegant after-dinner sips \n\n\nPlus\, you’ll get to experiment with a variety of spirits\, mixers\, fruits\, herbs\, and spices to customize your creations. \nSonja Kassebaum is the Co-Owner and Co-founder of North Shore Distillery\, located in nearby Green Oaks\, Illinois. North Shore is the original craft distillery in Illinois\, opening at a time when there were just a few dozen craft distilleries in the United States. Sonja loves making spirits and cocktails of all kinds\, and enjoys sharing them with others\, including the history\, tools and techniques involved in making them.  \nSonja is a published author on the subject of cocktails and cocktail culture\, and has spoken to groups across the Midwest about cocktail history\, cocktail making and Chicago cocktail culture. She has been mentioned in the New York Times\, Chicago Tribune\, Wall Street Journal\, Newsweek\, Forbes\, Daily Herald and Edible Chicago\, among others\, and has repeatedly been named to New City’s Big Heat list of the 50 most influential people in Chicago food and drink. In 2020\, Sonja was named one of “Eight Women who Changed Gin History” by Wine Enthusiast. Sonja is the lead creative force behind North Shore Distillery’s tasting room cocktail program\, events and classes.
URL:https://gortoncenter.org/event/holiday-cocktails-with-north-shore-distillery/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Cooking
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DTEND;TZID=America/Chicago:20251110T120000
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LAST-MODIFIED:20251022T192814Z
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SUMMARY:Canasta
DESCRIPTION:Learn to Play Canasta with Debbie Meyer \nLooking for a fun and social way to challenge your mind? Canasta is the perfect game! This exciting and strategic card game\, played with partners\, has quickly become a favorite among card enthusiasts of all ages. Whether you’re new to the game or looking to sharpen your skills\, this class is the ideal way to learn and enjoy Canasta in a relaxed and engaging environment. \nLed by experienced instructor Debbie Meyer\, you’ll be guided through the fundamentals of the game—including rules\, scoring\, and key strategies—all while enjoying the lively\, cooperative nature of team play. Debbie will tailor her instruction to match your level of experience\, grouping participants accordingly and offering personalized tips to help you gain confidence and improve your gameplay. \nCanasta is a great way to exercise your brain\, boost your memory\, and connect with others in a fun\, interactive setting. It’s stimulating\, competitive\, and\, most of all\, incredibly fun! \nSo grab a friend—or come ready to meet new ones—and join us for a class filled with laughter\, learning\, and a little friendly competition. Even if you’ve taken Canasta classes before\, there’s always more strategy to discover and new ways to improve your game. \nDebbie will group participants and provide personalized instruction for advanced players and players just learning the game. So\, even if you’ve taken sessions previously\, there is always more strategy to learn! \nDebbie Meyer loves canasta and has been playing for over 10 years!  Canasta is a stimulating card game played with partners. Strategy\, luck and excitement are all a part of playing canasta. Come see why Debbie is so passionate about it and plays often.
URL:https://gortoncenter.org/event/canasta-november/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
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DTSTART;TZID=America/Chicago:20251110T153000
DTEND;TZID=America/Chicago:20251110T163000
DTSTAMP:20260526T050132
CREATED:20251022T162544Z
LAST-MODIFIED:20251023T200506Z
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SUMMARY:Kid's Art: Charm Frame Workshop
DESCRIPTION:Get ready to dive into color\, sparkle\, and creativity! In this hands-on workshop\, every child will design and decorate a one-of-a-kind photo frame. Using bright resin charms\, shimmering glitter\, and playful embellishments\, each participant will bring their imagination to life – one detail at a time. \nTo start\, every child receives a small blank frame\, just waiting to be transformed. Then\, step by step\, that simple frame becomes something extraordinary. As the decorating begins\, creativity takes over. Little artists choose their own colors\, textures\, and materials. With every charm added and every sprinkle of glitter\, their unique personalities shine through. \nThroughout the session\, friendly guidance is always available. However\, each child is encouraged to explore freely\, experiment boldly\, and express their personal style. Because there are endless ways to combine materials\, no two creations will ever look the same. Every frame tells its own story – colorful\, joyful\, and completely original. \nMoreover\, the finished photo frame can become anything you wish. It might be a heartfelt gift for a friend\, a surprise for a family member\, or a special keepsake to display proudly at home. Either way\, it’s a beautiful reminder of creativity in action. \nBest of all\, all supplies are provided. Kids only need to bring curiosity\, imagination\, and enthusiasm. By the end of the workshop\, each participant will walk away with a handcrafted frame bursting with personality. \nSo come ready to design\, decorate\, and discover the fun of making something truly your own. In just one session\, your blank frame will transform into a sparkling\, handmade masterpiece – ready to hold a favorite photo and a lasting memory. \nAges 9 – 12
URL:https://gortoncenter.org/event/art-charm-frame/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Classes,Youth
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DTSTART;TZID=America/Chicago:20251111T090000
DTEND;TZID=America/Chicago:20251111T100000
DTSTAMP:20260526T050132
CREATED:20251021T161023Z
LAST-MODIFIED:20251021T161023Z
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SUMMARY:Yoga with Areta
DESCRIPTION:Yoga With Areta \nJoin Areta for a traditional Vinyasa Flow yoga class. This one-hour\, bi-weekly practice blends poses\, breathwork\, and meditation. Each session helps release tension\, restore balance\, and strengthen the body. At the same time\, you’ll open and lengthen your muscles. \nWhether you’re new to yoga or have years of experience\, this mindful flow will leave you feeling refreshed and energized. Just bring a mat and a water bottle\, and you’re ready to go. \nVinyasa Flow is a dynamic style of yoga. It links breath with movement as you move smoothly from pose to pose. This practice combines ancient traditions with a modern\, fluid rhythm. Its creative sequences encourage you to explore your body\, breath\, and mind in harmony. \nYoga offers powerful benefits. Physically\, it supports heart health\, flexibility\, and strength. Mentally\, it reduces stress and tension. Emotionally\, it boosts energy and leaves you feeling grounded and revitalized. \nSingle Class = $20 \n6 Class Package Discount (20% Off) – $96 \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/yoga-areta-november-11/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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DTSTART;TZID=America/Chicago:20251111T180000
DTEND;TZID=America/Chicago:20251111T193000
DTSTAMP:20260526T050132
CREATED:20251001T191224Z
LAST-MODIFIED:20251104T171556Z
UID:20006710-1762884000-1762889400@gortoncenter.org
SUMMARY:Art Impact Project
DESCRIPTION:Take a moment to pause and reflect on what you are grateful for with Art Impact Project. Studies have shown that feeling thankful can improve sleep\, mood\, and immunity\, while decreasing depression\, anxiety\, difficulties with chronic pain and the risk of heart disease.  We’re using simple materials and techniques\, making it great for any artistic level.  Come create a meaningful landscape of words you’re sure to be proud of. \nQuestions about this program or Art Impact Project? Please contact Cassandra\, Manager of Programming. Or\, visit their website here! \n \nThis class is free\, but spaces are limited and participants must pre-register.  \nCelebrating their tenth anniversary\, Art Impact Project is a local 501c(3) with a mission of enhancing emotional wellness through creative expression.  They partner with organizations such as schools\, treatment facilities\, libraries\, and other community spaces throughout Lake County\, to facilitate art programming with a focus on better mental health.  Providing a supportive\, small group setting\, Art Impact Project guides participant step-by-step through the creative process so everyone can experience the benefits of art.
URL:https://gortoncenter.org/event/art-impact-thankful-trees/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251112T130000
DTEND;TZID=America/Chicago:20251112T150000
DTSTAMP:20260526T050132
CREATED:20250930T161928Z
LAST-MODIFIED:20251105T174958Z
UID:20006708-1762952400-1762959600@gortoncenter.org
SUMMARY:Mahjong
DESCRIPTION:THIS CLASS IS SOLD OUT!\nReady for fun\, strategy\, and a little friendly competition? Come learn Mahjong with friends and neighbors! In just four weeks\, you’ll master the basics of National Mahjong rules. The game is fast\, social\, and exciting. Even better\, it’s the perfect way to connect with people – whether you bring a friend or meet new ones at the table. \nYour instructor\, Debbie\, makes learning easy. She’ll group players by skill level and give clear\, personalized guidance. New to Mahjong? You’ll learn step by step. Played before? You’ll discover fresh strategies and sharpen your skills. There’s always more to explore! \nAbout Mahjong\nSo\, what is Mahjong? It’s a tile-based tabletop game that began in 19th-century China. Since then\, it has spread worldwide. While rules vary by region\, most versions focus on building sets of matching tiles. The American style\, created in the 1920s\, is now the most popular in the U.S. – and it’s the one you’ll learn here. \nAnd here’s the best part: Mahjong isn’t just fun. It’s also a mental workout. Research shows games like this can boost memory\, sharpen focus\, and even help protect long-term brain health. \nSo\, why wait? Sign up today. Bring your curiosity\, a sense of play\, and maybe a friend. This class will challenge your mind\, lift your spirits\, and add a burst of excitement to your week. \nMahjong cards can be purchased through the American Mahjong League  \nDebbie Meyer has been playing Mahjong for over 15 years. She loves the game and how each hand is different. Debbie’s passion is to teach the game of Mahjong to others!
URL:https://gortoncenter.org/event/mahjong-afternoon/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
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DTSTART;TZID=America/Chicago:20251112T180000
DTEND;TZID=America/Chicago:20251112T200000
DTSTAMP:20260526T050132
CREATED:20250926T182919Z
LAST-MODIFIED:20251014T204014Z
UID:20006704-1762970400-1762977600@gortoncenter.org
SUMMARY:Cooking @ Froggy's: Stew & Comfort Food
DESCRIPTION:Join Chef Thierry Lefeuvre of Froggy’s French Café in Highwood for an unforgettable evening of fine food\, wine\, and culinary inspiration! This engaging and delicious cooking class offers guests a chance to learn from one of the North Shore’s most beloved chefs in an intimate and welcoming setting. \nDuring the evening\, Chef Thierry will demonstrate the preparation of a complete three-course French meal—starting with a flavorful soup\, followed by a beautifully crafted main dish\, and finishing with a delectable dessert. Guests will enjoy watching the techniques and artistry behind each dish and will receive recipes to try at home. Whether you’re a seasoned home cook or just starting out in the kitchen\, you’ll walk away with new skills\, fresh ideas\, and plenty of inspiration. \nYour $85 ticket includes two glasses of wine\, the live cooking demonstration\, and a full three-course meal to enjoy after the lesson. It’s the perfect night out for food lovers\, couples\, friends\, or anyone looking to experience something new and delicious. \nLocation: Froggy’s French Café\, 306 Green Bay Rd\, Highwood\, IL. \nWhy Take a Cooking Class?\nCooking classes offer the chance to improve your culinary skills\, learn new techniques\, and expand your recipe repertoire. But they’re also about connection—sharing a love of food\, meeting new people\, and enjoying a memorable experience together. Whether you come with friends or on your own\, this event promises great conversation\, expert instruction\, and a delicious payoff at the end. \nSpace is limited—sign up soon and savor the flavors of France with Chef Thierry!
URL:https://gortoncenter.org/event/froggys-stew/
LOCATION:Froggy’s Highwood\, 306 Green Bay Rd\, Highwood\, United States
CATEGORIES:Adults,Classes,Cooking
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DTSTART;TZID=America/Chicago:20251112T190000
DTEND;TZID=America/Chicago:20251112T213000
DTSTAMP:20260526T050132
CREATED:20250708T163821Z
LAST-MODIFIED:20250708T163821Z
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SUMMARY:Take Your Painting to the Next Level
DESCRIPTION:Ready to take your painting to the next level? \nThis class is ideal for artists who already have some experience painting in Oil\, Acrylic\, Gouache\, or Pastel and are ready to grow their skills further. If you’ve been wanting to turn a photo into a painting or have started a piece but feel unsure about how to move forward\, this is the perfect opportunity to get expert guidance and renewed inspiration. \nEach student brings in either a reference photo or an unfinished painting to work on during class. From there\, artist and instructor Michael Latala provides hands-on\, individualized instruction to help you make confident artistic decisions. First\, he’ll show you how to evaluate your photo reference—guiding you in choosing what elements to include and what to leave out. Then\, through clear demonstrations\, he’ll help you resolve common issues like washed-out highlights or areas that have gone too dark to read. \nThroughout the class\, Michael gives each student personal attention. If you’d prefer to keep your canvas untouched\, he’s happy to demonstrate his suggestions digitally using Procreate on his iPad Pro. This digital approach allows you to visualize changes before applying them\, which can be especially helpful when exploring different color choices or compositional edits. \nImportantly\, this class is all about progress at your own pace. There’s no pressure to finish quickly. Instead\, you’re encouraged to slow down\, focus on what you’re learning\, and enjoy the process. With consistent support and practice\, you’ll discover how to turn your ideas into beautiful\, well-executed paintings—just the way you imagined them. \nThis series is a total of 8 sessions\, all will be 7 – 9:30pm \n\nNovember 12\nDecember 17\nJanuary 15\nFebruary 18\nMarch 18
URL:https://gortoncenter.org/event/take-your-painting-to-the-next-level-november/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes
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DTSTART;TZID=America/Chicago:20251112T191500
DTEND;TZID=America/Chicago:20251112T211500
DTSTAMP:20260526T050132
CREATED:20250513T222236Z
LAST-MODIFIED:20250731T174828Z
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SUMMARY:Do Not Submit-Lake Forest
DESCRIPTION:Do Not Submit – Lake Forest: A Monthly Night of Storytelling\nLooking for a welcoming space to share your story—or just listen to others tell theirs? Join us for Do Not Submit – Lake Forest\, a monthly open mic storytelling night in a cozy room at the Gorton Center. \nWhether you’re a first-time speaker or a seasoned storyteller\, you’ll find a supportive\, no-pressure environment with no judges\, no scoring\, and absolutely no experience required. Come to connect and listen. Come to tell your story. \nHow It Works\nWant to participate? Arrive by 7:15 PM to sign up for a spot. When your name is called\, you’ll have up to seven minutes to share a true story\, read fiction or an essay\, or even perform interpretive dance—yes\, creativity is encouraged! The only rule is simple: no hate speech. Beyond that\, anything goes. \nThere’s no cover charge\, and drinks—beer\, wine\, and non-alcoholic options—are available for purchase. Whether you come to tell\, listen\, or simply hang out\, you’ll leave feeling inspired and connected. \nAbout Your Hosts:\n \nJasmin Rodriguez: A trained actress with over ten years of experience\, Jasmin brings energy and storytelling flair to the event. She has worked in stage\, film\, and television—including commercials for BrightStar Care and Spirit Juice\, and appearances in American Greed and indie films like Faithful Disappointments and Market Value. She trained at Second City\, Sarantos Studios\, Vagabond\, and several other local institutions. As the emcee of Do Not Submit – Lake Forest\, she enjoys sharing stories\, singing in her church choir\, biking\, and traveling through Europe. \n  \n \nSuzie Garfield: Suzie believes that everyone has stories worth telling—many of them. Her own path has included raising two sons\, working in tech and education\, and diving deeply into lifelong learning. Now retired from traditional work\, she stays busy exploring opera\, theater\, museums\, and\, of course\, storytelling. Her passion for storytelling continues to drive her to seek new experiences and share them with others. \n \nLisa Parr: Lisa taught studio art and art history before launching an international business restoring historic landmark carousels. Her expertise in original paint and early design also serves legal and insurance clients in the art world. Fascinated by ancient myths and Celtic traditions\, she conducts on-site research in Scotland. In recent years\, Lisa has added storytelling to her list of creative pursuits\, performing in Lake Forest\, Highland Park\, and beyond. For fun\, she restores antique toys and vintage sports cars—and yes\, she drives them\, too.
URL:https://gortoncenter.org/event/do-not-submit-lake-forest-16/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Performing Arts
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END:VEVENT
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DTSTART;TZID=America/Chicago:20251113T190000
DTEND;TZID=America/Chicago:20251113T200000
DTSTAMP:20260526T050132
CREATED:20251112T144009Z
LAST-MODIFIED:20251112T144009Z
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SUMMARY:THE MIND ELECTRIC: A NEUROLOGIST ON THE STRANGENESS AND WONDER OF OUR BRAINS
DESCRIPTION:Stories are etched into the very structure of our brains\, coded so deeply that the impulse for storytelling survives and even surges after the most devastating injuries. But our brains are also porous—the stories they concoct shaped by cultural narratives about bodies and illness that permeate the minds of doctors and patients alike. In the history of medicine\, some stories are heard\, while others—the narratives of women\, of Black and brown people\, of displaced people\, of disempowered people—are too often dismissed. \nIn The Mind Electric: A Neurologist on the Strangeness and Wonder of Our Brains\, neurologist Pria Anand\, MD\, reveals—through case study\, history\, fable\, and memoir—all that the medical establishment has overlooked: the complexity and wonder of brains in health and in extremis\, and the vast gray area between sanity and insanity\, doctor and patient\, and illness and wellness\, each separated from the next by the thin veneer of a different story. \nMoving from the Boston hospital where she treats her patients\, to her childhood years in India\, to Isla Providencia in the Caribbean and to the Republic of Guinea in West Africa\, she demonstrates repeatedly the compelling paradox at the heart of neurology: that even the most peculiar symptoms can show us something universal about ourselves as humans. \nAnand is a graduate of Yale University and Stanford Medical School\, and she trained in neurology\, neuro-infectious diseases\, and neuroimmunology at the Johns Hopkins Hospital and Massachusetts General Hospital. She is now an assistant professor of neurology at Boston University School of Medicine\, and she cares for patients at Boston Medical Center. \nAnand will be in conversation with Anupam B. Jena\, MD\, Ph.D. (FAN ’23)\, the Joseph P. Newhouse Professor of Health Care Policy at Harvard Medical School and a physician in the Department of Medicine at Massachusetts General Hospital. He is the host of the Freakonomics\, MD podcast\, and co-author of Random Acts of Medicine: The Hidden Forces That Sway Doctors\, Impact Patients\, and Shape Our Health \nBONUS AFTER-HOURS EVENT: FAN donors are invited to attend a private AFTER-HOURS event hosted by Anand and Jena that will start immediately after the webinar. Details on the webinar registration page. \nThis event suitable for youth 12+. It will be recorded and available on FAN’s website and YouTube channel.
URL:https://gortoncenter.org/event/the-mind-electric-a-neurologist-on-the-strangeness-and-wonder-of-our-brains/
LOCATION:On Zoom
CATEGORIES:Events,Family Action Network
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251113T190000
DTEND;TZID=America/Chicago:20251113T203000
DTSTAMP:20260526T050132
CREATED:20250923T133216Z
LAST-MODIFIED:20251013T183442Z
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SUMMARY:Moving Meditation
DESCRIPTION:Come Home to Yourself: A Creative Embodiment Workshop\nTake time to reconnect with your inner wisdom. In this 90-minute moving meditation workshop\, we’ll explore the healing power of writing\, movement\, art\, and connection. \nYou’ll move through a gentle\, yet powerful journey. First\, we’ll begin with reflective journaling. Then\, we’ll shift into 5Rhythms-inspired dance. After that\, you’ll engage in intuitive art-making. Finally\, we’ll come together in heartfelt conversation. \nEach part supports you in slowing down and turning inward. Whether you’re feeling disconnected\, creatively stuck\, or simply need a pause\, this space is here for you. One breath. One expression. One step at a time. \nNo experience is needed – just your body\, your breath\, and a willingness to explore. \nThis is a space for authenticity and curiosity. It’s a place where real connection happens\, your voice is heard\, and your truth is welcome. Sign up for moving meditation today! \nAbout Your Guide: Julie Greenberg \nJulie Greenberg is the founder of Creative Awakening and a passionate guide who uses embodiment\, Human Design\, and self-expression to help others reconnect with who they are and what matters most. With a background in movement\, mindfulness\, intuitive tools\, and energy work\, she creates soulful\, playful spaces grounded in real-life transformation.
URL:https://gortoncenter.org/event/moving-meditaiton-november/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Wellness,Youth
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GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
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DTSTART;TZID=America/Chicago:20251114T091500
DTEND;TZID=America/Chicago:20251114T101500
DTSTAMP:20260526T050132
CREATED:20251021T150430Z
LAST-MODIFIED:20251021T150430Z
UID:20006745-1763111700-1763115300@gortoncenter.org
SUMMARY:SALSArobics
DESCRIPTION:Get Ready to Move with SALSArobics!\nJoin Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun\, rhythm\, and full-body movement. This class isn’t just about exercise – it’s about joy\, discovery\, and the thrill of dance! \nThroughout the session\, participants choose their intensity level – low\, moderate\, or high – while moving to irresistible Latin\, Caribbean\, Spanish\, and African beats. Options for both low-impact and high-impact movements allow everyone to customize their experience. \nEach class delivers an energizing workout that averages 4\,000 to 4\,200 steps\, with varying degrees of intensity. Esther integrates the Total Body Training (TBT) Systems Methodology to support proper posture and promote muscle conditioning. She also incorporates Peripheral Heart Action (PHA) Training\, offering an optional challenge that builds aerobic strength based on individual pace and rhythm. \nTo build coordination and balance\, the class includes inline motion drills. Participants move across the room using steps that change direction – laterally\, diagonally\, forward\, and backward—adding functional movement to the workout. \nThe session concludes with Proprioceptive Neuromuscular Facilitation (PNF) stretching to enhance flexibility and recovery. \nColombian-born Esther Gutierrez Sloan created SALSArobics in 1989 to fuse authentic Latin rhythms with aerobic exercise. She has performed on national and local television in Illinois\, California\, Florida\, and New York. In addition to leading classes\, she has presented SALSArobics at fitness conventions\, schools\, health clubs\, ethnic festivals\, and international events. \nIn recognition of her groundbreaking work\, Esther was inducted into the National Fitness Hall of Fame in 2010. Learn more about Esther and SALSArobics.
URL:https://gortoncenter.org/event/salsarobics-november-14/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251114T190000
DTEND;TZID=America/Chicago:20251114T203000
DTSTAMP:20260526T050132
CREATED:20250903T152956Z
LAST-MODIFIED:20251106T142846Z
UID:20006533-1763146800-1763152200@gortoncenter.org
SUMMARY:Rendezvous Arts: True Colors Baroque Period
DESCRIPTION:True Colors Baroque Period\nStep into the moment when chamber music was just beginning to find its voice. This program traces the rise of the string quartet\, from playful Renaissance echoes to the fiery brilliance of Vivaldi. \nWe open with Clèment Janequin’s Birdsong motet\, a witty Renaissance gem that feels alive with fluttering wings and bright calls. From there\, the music deepens into the elegant architecture of baroque and classical four-part harmony. Haydn takes center stage as the undeniable Father of the String Quartet with one of his early Op. 20 works\, a daring and emotionally charged piece that stretches every instrument to its edge. Soon after\, Joseph Bologne—composer\, virtuoso\, and trailblazer—brings his French flair with a hauntingly beautiful Concertante Quartet in G minor. \nAnd then comes Vivaldi\, the master of drama and color. His music grounds the evening in both tenderness and fire: the meditative Largo for mandolin and strings\, followed by the electrifying “Winter” from The Four Seasons. It’s music that shimmers\, surprises\, and leaves you buzzing long after the final note. \nAaron Wooten – Painter\nSharing the stage is painter Aaron Wooten\, whose art finds joy in whimsy and the absurd. His cityscapes\, portraits\, and figures—painted on reclaimed wood—carry the same spirit of reinvention that lives in the music. Instruments are born from wood\, his paintings reclaim it\, and together they spark a conversation of sound and color you won’t forget. \n \nAbout Rendezvous Arts\nWith unwavering passion and boundless creativity\, the devoted Board of Directors and staff at Rendezvous Arts lead the charge in fostering a harmonious community\, nurturing emerging talent\, and inspiring artistic excellence. Together\, we strive to be an organization that redefines the boundaries of artistic expression and brings the gift of music and art to all corners of the Chicago area. \nWe value diversity and inclusion. We do not and will not discriminate on the basis of race\, color\, religion\, gender identity\, age\, national origin\, disability\, marital status\, sexual orientation\, or military status.
URL:https://gortoncenter.org/event/rendezvous-arts-true-colors/
LOCATION:Gorton Center – Stuart Community Room
CATEGORIES:Events,Live Music
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251115T110000
DTEND;TZID=America/Chicago:20251115T120000
DTSTAMP:20260526T050132
CREATED:20251021T155735Z
LAST-MODIFIED:20251021T155735Z
UID:20006749-1763204400-1763208000@gortoncenter.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, it is a valuable exercise for all ages\, read about the health benefits below. Dress comfortably and be prepared to have fun in Ken’s class. \nHealth Benefits \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found it is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nIt is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-november-15/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/07/Tai-Chi.png
GEO:42.2506703;-87.8374004
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251115T190000
DTEND;TZID=America/Chicago:20251115T210000
DTSTAMP:20260526T050132
CREATED:20250904T182800Z
LAST-MODIFIED:20251031T154634Z
UID:20006568-1763233200-1763240400@gortoncenter.org
SUMMARY:SOUL
DESCRIPTION:What is it that makes you…YOU? Pixar Animation Studios’ all-new feature film “Soul” introduces Joe Gardner (voice of Jamie Foxx) – a middle-school band teacher who gets the chance of a lifetime to play at the best jazz club in town. But one small misstep takes him from the streets of New York City to The Great Before – a fantastical place where new souls get their personalities\, quirks and interests before they go to Earth. Determined to return to his life\, Joe teams up with a precocious soul\, 22 (voice of Tina Fey)\, who has never understood the appeal of the human experience. \nAs Joe desperately tries to show 22 what’s great about living\, he may just discover the answers to some of life’s most important questions. \nDirected by Academy Award® winner Pete Docter (“Inside Out\,” “Up”)\, co-directed by Kemp Powers (“One Night in Miami”)\, written by Kemp Powers & Mike Jones\, and produced by Academy Award® nominee Dana Murray (Pixar short “Lou”)\, Soul also stars the voice talents of Phylicia Rashad\, Questlove and Daveed Diggs. It features original jazz music by globally renowned musician Jon Batiste\, and Oscar® winners Trent Reznor and Atticus Ross (“The Social Network”)\, from Nine Inch Nails\, composed an original score that drifts between the real and soul worlds. \nDirectors: Pete Docter\, Kemp Powers\nWriters: Pete Docter\, Mike Jones\, Kemp Powers\nStars: Jamie Foxx\, Tina Fey\, Graham Norton
URL:https://gortoncenter.org/event/soul/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Family,Film
ATTACH;FMTTYPE=image/webp:https://gortoncenter.org/wp-content/uploads/2025/08/Soul_horiz.webp
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