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DTSTART;TZID=America/Chicago:20250728T083000
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DTSTAMP:20260618T233318
CREATED:20230216T004759Z
LAST-MODIFIED:20250721T183530Z
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SUMMARY:CLC Camp Gorton Session 3
DESCRIPTION:This summer our campers are headed Under the Sea! \nThis summer we are diving into the deep blue sea. First dive we’re looking for fish\, second dive we’re on the hunt for all the sea creatures we can find\, and third dive we’re laser-focused on all the other life forms under the sea. Camp activities will include art\, science\, gardening\, outdoor time\, water play\, music\, and movement. Each session will wrap up with a water day and popsicles! Ages 6 weeks – 5 years \nHow to Register: \n\nSelect Half-Day Mornings button to view options\n\nM-F: $1\,095\nMWF $657\n\n\nSelect Extended Day Camp button to view options\n\nM-F: $1\,987.50\nMWF: $1\,192.50\n\n\n\nOur 2% Convenience Fee has been lowered to $10 per camp selection
URL:https://gortoncenter.org/event/clc-camp-gorton-session-1-3/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Children's Learning Center (CLC),Summer Camps Under 6
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250810T140000
DTEND;TZID=America/Chicago:20250810T170000
DTSTAMP:20260618T233318
CREATED:20250703T203302Z
LAST-MODIFIED:20250724T192922Z
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SUMMARY:CONCERT OPERA OF GREATER CHICAGO PRESENTS: LA FAVORITA
DESCRIPTION:Concert Opera of Greater Chicago presents G. Donizetti’s Bel Canto masterpiece\, La Favorita.\nOpera in four acts to be performed in concert version\, with projected English supertitles.\nSoloists: Paula Schaefgen\, mezzo-soprano; Alain Arvelo\, tenor; Aaron Wardell\, baritone; Alvaro Ramirez\, bass; Marilyn Maurer\, soprano; Chris Jackson\, tenor. The COGC chorus and orchestra will be conducted by Maestro William Intriligator.\nPerformances on August 8 & 10\, 2025 at the Gorton Center in Lake Forest. Tickets are $30 and available on our website. \n“La Favorita” is a tragic opera by Gaetano Donizetti set in 14th-century Spain\, focusing on the love triangle between King Alfonso XI\, his mistress Leonora de Guzmán\, and the novice monk Fernando. \nConcert Opera of Greater Chicago presents: La Favorita\nFriday\, August 8\, 2025 at 7 pm \nSunday\, August 10\, 2025 at 2 pm
URL:https://gortoncenter.org/event/concert-opera-of-greater-chicago-presents-la-favorita-2/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Performing Arts,Rental Events
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250811T090000
DTEND;TZID=America/Chicago:20250811T150000
DTSTAMP:20260618T233318
CREATED:20250131T190006Z
LAST-MODIFIED:20250718T160732Z
UID:20006301-1754902800-1754924400@gortoncenter.org
SUMMARY:The BIG Ideas Camp
DESCRIPTION:BIG Ideas Camp: Empowering Girls to Lead Boldly\nFor Middle School Girls Ages 11–14 \nCalling all curious\, creative\, and ambitious middle school girls! This summer\, give your daughter the opportunity to unlock her potential\, build lasting confidence\, and dive into the exciting world of entrepreneurship. \nBIG Ideas Camp is a one-week\, hands-on experience that blends design thinking\, startup skills\, and college readiness – all in a fun and supportive environment. Campers will explore who they are\, what they care about\, and how to take action on their ideas. \nWe Inspire Girls to Believe:\n\n\nTheir ideas matter \n\n\nCuriosity and risk-taking lead to growth \n\n\nCollaboration is powerful and fun \n\n\nMistakes are opportunities to learn \n\n\nWhat Will Girls Learn?\n\nConfidence & Resilience: Girls will express themselves\, embrace challenges\, and see failures as stepping stones to success\nEntrepreneurial Thinking: They’ll identify real-world problems and brainstorm innovative solutions using the mindset of a founder\nCreative Problem-Solving: Through design thinking\, campers will research\, ideate\, and prototype answers to issues they care about\nTeamwork & Leadership: Working together on projects\, girls will strengthen communication and leadership skills in a supportive group\nPresentation & Pitching: Campers will build public speaking confidence and share their ideas at a final pop-up shop experience\n\nWhy Choose BIG Ideas Camp?\nThis camp goes beyond basic skills. It transforms how girls see themselves and their potential. Through high-energy\, engaging activities\, your child will build creativity\, confidence\, and resilience – all while having an unforgettable experience. \nSpots fill quickly – don’t miss out on this unique opportunity! \nMeet the Instructor\nKate Jackson\, MA\, MBA\, is the founder and Chief Education Officer of Girl Gonna Launch\, a nonprofit on a mission to help girls launch their dreams. Kate teaches at Northwestern University’s Farley Center for Entrepreneurship and Innovation and previously directed a nationally recognized college entrepreneurship program. \nAs a founder and educator\, Kate brings real-world experience from top global companies like Accenture\, Deloitte Consulting\, JP Morgan\, and PBS. She earned her BA and MA from the University of Chicago and holds an MBA from UCLA Anderson School of Management.
URL:https://gortoncenter.org/event/the-big-ideas-camp/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Camps,Classes,STEM,Youth
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DTSTART;TZID=America/Chicago:20250811T100000
DTEND;TZID=America/Chicago:20250811T150000
DTSTAMP:20260618T233318
CREATED:20250409T171514Z
LAST-MODIFIED:20250523T145113Z
UID:20006395-1754906400-1754924400@gortoncenter.org
SUMMARY:RED CROSS BLOOD DRIVE
DESCRIPTION:Give the Gift of Life at Gorton’s Monthly Blood Drive\nJoin us at the Gorton Center for our monthly blood drive\, proudly hosted in partnership with the American Red Cross. Your donation can help save lives – and it only takes a little of your time to make a big difference. \n How to Participate\nPre-registration is required and takes just a few minutes. Click the link below to reserve your spot – walk-ins cannot be accommodated. \nBefore You Donate\n\nEat a healthy meal.\nDrink an extra 16 oz. of water and fluids beforehand.\nBring a photo ID\, your blood donor card\, or two other forms of identification.\n\nSave Time with RapidPass\nYou can speed up your visit by completing a RapidPass on the day of your donation. This allows you to complete the pre-donation reading and health history ahead of time. \nVisit redcrossblood.org/RapidPass for details. \nWe’re so grateful for your generosity. Thank you for supporting the Gorton community and helping the American Red Cross save lives through the power of blood donation.
URL:https://gortoncenter.org/event/red-cross-blood-drive-14/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Community,Events
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250812T090000
DTEND;TZID=America/Chicago:20250812T100000
DTSTAMP:20260618T233318
CREATED:20250730T151053Z
LAST-MODIFIED:20250804T154951Z
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SUMMARY:Yoga with Areta
DESCRIPTION:Yoga With Areta \nAreta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breathwork and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds in a harmonious way. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/yoga-august-12/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250812T123000
DTEND;TZID=America/Chicago:20250814T160000
DTSTAMP:20260618T233318
CREATED:20250207T185400Z
LAST-MODIFIED:20250804T165231Z
UID:20006318-1755001800-1755187200@gortoncenter.org
SUMMARY:Safety Town Commanders Camp 2025
DESCRIPTION:THIS CAMP IS NOW CLOSED\nThree-Day Interactive Safety Awareness Program\n\nSafety Town Commanders Camp runs Tuesday August 12  through Thursday August 14 \nThis camp is for 8-10 year-olds only. In order to register for this camp\, your child must be between the ages of 8-10 at the time of camp\, with no exceptions.\n Have a 5-7 year old? Register for Safety Town Majors Camp\n\nWhat A Camp Day Looks Like\nOur Safety Town Commanders Camp is modeled after the original Safety Town\, but with a curriculum built for the next level\, ages 8-10. The focus of this camp will include a review of the original Safety Town Major. We will also go in-depth with experts in areas like fire safety\, internet safety\, self-defense and beyond. Topics will cover many categories pertinent to this age group\, including what to do if your alarm goes off\, gun safety\, walking home alone\, falls\, poison/medicine safety\, bullying/cyberbullying and mindfulness – including yoga. \n\nCamp is dynamic and interactive\, with various what-if scenarios being played out and group discussions moderated by a certified teacher. Children will learn everything from how to use a fire extinguisher to how to navigate safely in today’s cyber world and more! \nWant to be a Safety Town sponsor? Contact Ann Wildman for more information. \nInterested in being a Safety Town Counselor? Sign up here! \n\nWe are proud to have the following experts teaching our camp:\n\n\n\nLake Forest Police Department: LFPD will teach the kids safety awareness and self-defense in a fun/interactive way! They’ll creatively cover topics such as gun safety\, bike and skateboard safety\, what to do when you are home alone and cyber safety/online stranger danger.\n\n\n\n\n\nLake Forest Fire Department:  LFFD will teach kids about everything from fireworks safety to first aid. They will be demonstrating a sprinkler system with a real-live fire in the safe confines of their smokehouse to prompt a discussion about home fire prevention and escape planning. \n\n\n\n\n\n\n\nK9 Reading Buddies of the Northshore: K9 Reading Buddies of the Northshore will bring their therapy dogs on site and teach the campers all about pet safety! Topics covered will include what to do if a scary or unknown dog approaches and the dos and don’ts around dogs.\n\n\n\n\n\nOperation Lifesaver: Operation Lifesaver is a non-profit public safety education and awareness organization dedicated to reducing collisions\, fatalities and injuries at highway-rail crossings and trespassing on or near railroad tracks. Operation Lifesaver will be providing our kids with rail safety education!\n\n  \n  \n  \n \n Yoga with Areta: Our resident yoga instructor will teach about the importance of practicing mindfulness and grounding. \n  \n  \n  \n  \n  \n \nLFOLA will teach our kids all about outdoor safety\, tick safety\, poisonous plants that are indigenous to our prairies\, and why it is so important to get off our screens and get outdoors! \n\n\n\n\n\n\n\nFit2Defend Academy: This will involve an interactive session where kids learn about self-defense and get to practice moves with each other and an instructor.
URL:https://gortoncenter.org/event/safety-town-commanders-2025-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Camps,Classes,Youth
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250813T100000
DTEND;TZID=America/Chicago:20250813T120000
DTSTAMP:20260618T233318
CREATED:20230824T060837Z
LAST-MODIFIED:20250805T140238Z
UID:20003118-1755079200-1755086400@gortoncenter.org
SUMMARY:Mahjong August 2025
DESCRIPTION:Come to Gorton’s Mahjong class with friends and neighbors! Over this seven-week course\, you will learn how to play Mahjong based on the National Mahjong rules. Mahjong\, a tile-based game created in 19th century China\, is a social tabletop game that is competitive\, exciting\, mentally stimulating and very fun. This game requires cooperation and strategy between four players\, so it’s a great game to play with friends or a way to make some new ones! \nDebbie will group participants and provide personalized instruction for advanced players as well as players just learning the game.  So\, even if you’ve taken sessions previously\, there is always more strategy to learn! \nAbout Mahjong\nMahjong is a tiled tabletop game that originated in China in the 19th century and has become a staple of Chinese culture and daily life. Although there are many different variations of the game; almost every region of China has its own specialty version\, Mahjong is often played as a four-person game with painted tiles in different suits. Although specific rules vary\, the general goal is to make sets of the same suit or same number\, similar to gin rummy.  \nMahjong was imported to the US in the early 20th century. American Mahjong\, a version created in Chinese neighborhoods in the US\, was first played in the 1920s and has become the most common version played in the US. Sign up for Debbie’s Mahjong class to learn more about the game and get some hands-on experience.  \nNot only is Mahjong an exciting tabletop game played with friends\, it is also a stimulating mental exercise. While not conclusive\, research suggests that brain games can help improve memory retention\, mental sharpness and reduce the risk of dementia. Either way\, Gorton’s Mahjong class is guaranteed to lift your spirits and add some excitement to your week.  \nParticipants will need to purchase the new 2025 Mahjong cards and they are available here-  national mahjong league \n \nDebbie Meyer has been playing Mahjong for over 20 years. Every hand is different and a challenge to put tiles together and exclaim\, ‘Mahjong!’  Come join the fun!
URL:https://gortoncenter.org/event/mahjong-6/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250813T130000
DTEND;TZID=America/Chicago:20250813T150000
DTSTAMP:20260618T233318
CREATED:20230913T182148Z
LAST-MODIFIED:20250723T152552Z
UID:20002860-1755090000-1755097200@gortoncenter.org
SUMMARY:Canasta
DESCRIPTION:Learn to Play Canasta with Debbie Meyer\nLooking for a fun and social way to challenge your mind? Canasta is the perfect game! This exciting and strategic card game\, played with partners\, has quickly become a favorite among card enthusiasts of all ages. Whether you’re new to the game or looking to sharpen your skills\, this class is the ideal way to learn and enjoy Canasta in a relaxed and engaging environment. \nLed by experienced instructor Debbie Meyer\, you’ll be guided through the fundamentals of the game—including rules\, scoring\, and key strategies—all while enjoying the lively\, cooperative nature of team play. Debbie will tailor her instruction to match your level of experience\, grouping participants accordingly and offering personalized tips to help you gain confidence and improve your gameplay. \nCanasta is a great way to exercise your brain\, boost your memory\, and connect with others in a fun\, interactive setting. It’s stimulating\, competitive\, and\, most of all\, incredibly fun! \nSo grab a friend—or come ready to meet new ones—and join us for a class filled with laughter\, learning\, and a little friendly competition. Even if you’ve taken Canasta classes before\, there’s always more strategy to discover and new ways to improve your game. \nDebbie will group participants and provide personalized instruction for advanced players and players just learning the game. So\, even if you’ve taken sessions previously\, there is always more strategy to learn! \n \nDebbie Meyer loves canasta and has been playing for over 10 years!  Canasta is a stimulating card game played with partners. Strategy\, luck and excitement are all a part of playing canasta. Come see why Debbie is so passionate about it and plays often. 
URL:https://gortoncenter.org/event/canasta-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250813T191500
DTEND;TZID=America/Chicago:20250813T211500
DTSTAMP:20260618T233318
CREATED:20250207T192335Z
LAST-MODIFIED:20250730T210208Z
UID:20006322-1755112500-1755119700@gortoncenter.org
SUMMARY:Do Not Submit-Lake Forest
DESCRIPTION:Do Not Submit – Lake Forest: A Monthly Night of Storytelling\nLooking for a welcoming space to share your story—or just listen to others tell theirs? Join us for Do Not Submit – Lake Forest\, a monthly open mic storytelling night in a cozy room at the Gorton Center. \nWhether you’re a first-time speaker or a seasoned storyteller\, you’ll find a supportive\, no-pressure environment with no judges\, no scoring\, and absolutely no experience required. Come to connect and listen. Come to tell your story. \nHow It Works\nWant to participate? Arrive by 7:15 PM to sign up for a spot. When your name is called\, you’ll have up to seven minutes to share a true story\, read fiction or an essay\, or even perform interpretive dance—yes\, creativity is encouraged! The only rule is simple: no hate speech. Beyond that\, anything goes. \nThere’s no cover charge\, and drinks—beer\, wine\, and non-alcoholic options—are available for purchase. Whether you come to tell\, listen\, or simply hang out\, you’ll leave feeling inspired and connected. \nAbout Your Hosts:\n \nJasmin Rodriguez: A trained actress with over ten years of experience\, Jasmin brings energy and storytelling flair to the event. She has worked in stage\, film\, and television—including commercials for BrightStar Care and Spirit Juice\, and appearances in American Greed and indie films like Faithful Disappointments and Market Value. She trained at Second City\, Sarantos Studios\, Vagabond\, and several other local institutions. As the emcee of Do Not Submit – Lake Forest\, she enjoys sharing stories\, singing in her church choir\, biking\, and traveling through Europe. \n \nSuzie Garfield: Suzie believes that everyone has stories worth telling—many of them. Her own path has included raising two sons\, working in tech and education\, and diving deeply into lifelong learning. Now retired from traditional work\, she stays busy exploring opera\, theater\, museums\, and\, of course\, storytelling. Her passion for storytelling continues to drive her to seek new experiences and share them with others. \n \nLisa Parr: Lisa taught studio art and art history before launching an international business restoring historic landmark carousels. Her expertise in original paint and early design also serves legal and insurance clients in the art world. Fascinated by ancient myths and Celtic traditions\, she conducts on-site research in Scotland. In recent years\, Lisa has added storytelling to her list of creative pursuits\, performing in Lake Forest\, Highland Park\, and beyond. For fun\, she restores antique toys and vintage sports cars—and yes\, she drives them\, too. \n 
URL:https://gortoncenter.org/event/do-not-submit-lake-forest-21/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Events,Performing Arts
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250814T190000
DTEND;TZID=America/Chicago:20250814T210000
DTSTAMP:20260618T233318
CREATED:20250410T191049Z
LAST-MODIFIED:20250520T142752Z
UID:20006389-1755198000-1755205200@gortoncenter.org
SUMMARY:Summer Family Movie Weekend: WHAT ABOUT BOB?
DESCRIPTION:Enjoy Gorton’s annual Summer family movie in our John & Nancy Hughes Theater!\nGet ready for a night of laughter and chaos at Gorton Center as we present the comedy classic What About Bob?\, directed by Frank Oz. This film takes the idea of a relaxing family vacation and turns it upside down in the most hilariously unexpected ways. \nThe story follows Dr. Leo Marvin\, a successful and tightly wound psychotherapist who is eagerly looking forward to a peaceful getaway with his family. But his plans go awry when Bob Wiley\, one of his most clingy and neurotic patients\, shows up uninvited at his vacation home. Bob’s eccentric charm and unshakable enthusiasm quickly win over the townspeople—and even Dr. Marvin’s family—leaving the doctor increasingly exasperated and unraveling by the minute. \nFull of outrageous situations\, sharp wit\, and unforgettable moments\, What About Bob? is a masterclass in comedic timing. The film brilliantly explores the clash between order and chaos\, with Bob’s unpredictable behavior pushing Dr. Marvin to the edge. As the summer unfolds\, roles begin to reverse in the most amusing ways. \nThis film is a crowd-pleasing favorite that blends heart\, humor\, and a touch of absurdity\, making it the perfect pick for a community movie night. Whether you’ve seen it before or are experiencing it for the first time\, What About Bob? promises big laughs and classic 90s charm. \nDon’t miss this chance to enjoy a beloved comedy with friends\, family\, and neighbors. Bring your popcorn\, grab a seat\, and settle in for a wildly entertaining evening at Gorton Center!
URL:https://gortoncenter.org/event/summer-family-movie-weekend-what-about-bob/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Film
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250815T190000
DTEND;TZID=America/Chicago:20250815T210000
DTSTAMP:20260618T233318
CREATED:20250410T191400Z
LAST-MODIFIED:20250812T195425Z
UID:20006390-1755284400-1755291600@gortoncenter.org
SUMMARY:Summer Family Movie Weekend: INSIDE OUT 2 - FREE!
DESCRIPTION:Enjoy Gorton’s annual summer family movie weekend and join us for a free showing of Inside Out 2 in the John & Nancy Hughes Theater!\nJoin us at Gorton Center for a free movie night full of laughter\, emotion\, and family fun! We’re showing Inside Out 2\, the exciting new sequel from Pixar. \nROSATI’S will be selling slices of their delicious PIZZA so come early and hungry!\nBring the whole family and return to the colorful world inside Riley’s mind. This time\, Riley is a teenager\, facing big changes\, new experiences\, and—most importantly—brand-new emotions. \nDirected by Kelsey Mann\, Inside Out 2 follows Riley as she navigates the ups and downs of adolescence. Her familiar emotions—Joy\, Sadness\, Anger\, Fear\, and Disgust—must adjust as complex new feelings move in\, sparking chaos inside Headquarters. \nMeanwhile\, Riley struggles to understand who she is becoming. The original emotions worry they’re being pushed aside. Can everyone work together to help her through this important time? \nWith Pixar’s perfect mix of humor\, heart\, and vibrant animation\, Inside Out 2 is a thoughtful yet entertaining film for all ages. Whether you’re a parent\, a teen\, or simply a fan of great storytelling\, you’ll find something to love. \nDon’t miss this special evening! Come early\, grab a seat\, and enjoy a fun\, free night at the movies with friends and family. \nThis free event is co-presented with Lake Bluff Public Library.
URL:https://gortoncenter.org/event/summer-family-movie-weekend-inside-out-2/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Family,Film
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250816T110000
DTEND;TZID=America/Chicago:20250816T120000
DTSTAMP:20260618T233318
CREATED:20250718T193449Z
LAST-MODIFIED:20250718T193449Z
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SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, it is a valuable exercise for all ages\, read about the health benefits below. Dress comfortably and be prepared to have fun in Ken’s class. \nHealth Benefits \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found it is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nIt is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-august-16/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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DTSTART;TZID=America/Chicago:20250816T190000
DTEND;TZID=America/Chicago:20250816T210000
DTSTAMP:20260618T233318
CREATED:20250411T200114Z
LAST-MODIFIED:20250815T141751Z
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SUMMARY:Summer Family Movie Weekend: Ferris Bueller's Day Off!
DESCRIPTION:Enjoy Gorton’s annual Summer family movie featuring Ferris Bueller’s Day Off in our John & Nancy Hughes Theater!\nGet ready for a fun-filled evening at Gorton Center with a screening of the iconic 80s classic\, Ferris Bueller’s Day Off! Directed by the legendary John Hughes\, this timeless teen comedy is the perfect pick for anyone in the mood for laughs\, nostalgia\, and a little bit of rebellion. \nThe film follows Ferris Bueller\, a charming\, brash\, and eternally confident high school senior who’s tired of spending his days cooped up in class. Rather than staying home sick\, Ferris hatches a plan to skip school and take his best friend\, Cameron\, and girlfriend\, Sloane\, on an unforgettable adventure through the streets of Chicago. From high-speed car chases and daring museum escapades to a surprise appearance at a parade\, Ferris leads the crew on a day that’s as exciting as it is unpredictable. \nBut\, of course\, no grand adventure is without its challenges. Enter the ever-determined principal\, Ed Rooney\, who is on a mission to catch Ferris in the act\, adding even more chaos to the day’s mischief. \nFilled with memorable moments\, hilarious one-liners\, and heartwarming scenes\, Ferris Bueller’s Day Off is more than just a story about skipping school – it’s a celebration of youth\, freedom\, and the art of living in the moment. \nJoin us for this movie night to relive one of the most beloved comedies of all time. Whether you’ve seen it a dozen times or it’s your first time watching it\, this classic is guaranteed to make you smile\, laugh\, and maybe even skip school… just for a day!
URL:https://gortoncenter.org/event/summer-family-movie-weekend-ferris-buellers-day-off/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Classics,Film
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