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DTSTART;TZID=America/Chicago:20260913T090000
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DTSTAMP:20260708T101412
CREATED:20260623T162918Z
LAST-MODIFIED:20260623T162918Z
UID:20007314-1789290000-1789301700@gortoncenter.org
SUMMARY:Tai Chi Workshop
DESCRIPTION:Tai Chi Workshop: Exploring the Essence of Mindful Movement\nJoin us for a transformative workshop that delves into the rich philosophy\, principles\, and internal practices of Tai Chi. Whether you’re new to Tai Chi or looking to deepen your understanding\, this immersive experience offers a balanced combination of theory and practice. \nWhat You’ll Explore in the Tai Chi Workshop:\n\n\nTai Chi Philosophy & The 10 Essential Principles: Gain insight into the foundational philosophy of Tai Chi\, rooted in Taoist thought and the harmony of yin and yang. Learn the 10 essential principles that guide every movement\, cultivating internal awareness\, balance\, and energy flow. \n\n\nInternal Depth & Energy Awareness: Go beyond the physical movements to discover the internal mechanics of Tai Chi\, including the cultivation of “Qi” (vital energy)\, the use of intention (Yi)\, and the connection between body\, mind\, and breath. \n\n\nGentle Warm-ups & Joint Loosening Exercises: Prepare your body with mindful warm-ups designed to release tension\, increase flexibility\, and activate energy channels throughout the body. \n\n\nQigong Breathing Techniques: Experience traditional Qigong (energy work) practices that focus on breath regulation\, posture\, and intention to enhance vitality\, calm the mind\, and build internal strength. \n\n\nTai Chi Forms & Practical Applications: Learn key Tai Chi movements from the form\, with an emphasis on posture\, flow\, and relaxation. Explore how these movements translate into practical applications for balance\, coordination\, and self-defense. \n\n\nPush Hands (Tui Shou) Exercises: Engage in partnered drills that develop sensitivity\, rootedness\, and the ability to respond with softness and clarity. Push hands cultivates listening skills and helps refine your understanding of Tai Chi principles in motion. \n\n\nGuided Meditation & Stillness Practices: Conclude with calming meditation sessions to integrate the day’s practice\, center the mind\, and nourish inner peace. \n\n\nThe Tai Chi workshop is open to all levels and is ideal for anyone interested in improving their physical health\, mental clarity\, and overall well-being through the art of Tai Chi.
URL:https://gortoncenter.org/event/tai-chi-workshop-september/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261013T180000
DTEND;TZID=America/Chicago:20261013T193000
DTSTAMP:20260708T101412
CREATED:20260629T134724Z
LAST-MODIFIED:20260629T141240Z
UID:20007332-1791914400-1791919800@gortoncenter.org
SUMMARY:Art Impact Project: Prompted Painting
DESCRIPTION:Prompted Painting is back\, but with a new theme!  Art Impact Project’s instructor will walk you through all the steps to complete your own acrylic painting on canvas.  But this isn’t your typical paint and sip\, you’ll leave with your own original piece of art!  All you need to bring is your imagination! \nAll supplies provided.  Ages 11+ \nThis class is free\, but spaces are limited and participants must pre-register.  \nCelebrating their tenth anniversary\, Art Impact Project is a local 501c(3) with a mission of enhancing emotional wellness through creative expression.  They partner with organizations such as schools\, treatment facilities\, libraries\, and other community spaces throughout Lake County\, to facilitate art programming with a focus on better mental health.  Providing a supportive\, small group setting\, Art Impact Project guides participant step-by-step through the creative process so everyone can experience the benefits of art. \nWant to take this class but can’t make this date? Check out our other Art Impact Classes on Tuesday\, November 10 or Tuesday\, December 8!
URL:https://gortoncenter.org/event/art-impact-project-prompted-painting-oct-13/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Art,Classes
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/10/Art-Impact-Project.png
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261110T180000
DTEND;TZID=America/Chicago:20261110T193000
DTSTAMP:20260708T101412
CREATED:20260629T135752Z
LAST-MODIFIED:20260629T141304Z
UID:20007333-1794333600-1794339000@gortoncenter.org
SUMMARY:Art Impact Project: I Am Thankful For...
DESCRIPTION:Practice the art of gratitude by creating a thoughtful pen and watercolor project.  This project will have you leaving the art room feeling refreshed and thankful for life’s treasures. \nAll supplies provided.  Ages 11+ \n \nThis class is free\, but spaces are limited and participants must pre-register.  \nCelebrating their tenth anniversary\, Art Impact Project is a local 501c(3) with a mission of enhancing emotional wellness through creative expression.  They partner with organizations such as schools\, treatment facilities\, libraries\, and other community spaces throughout Lake County\, to facilitate art programming with a focus on better mental health.  Providing a supportive\, small group setting\, Art Impact Project guides participant step-by-step through the creative process so everyone can experience the benefits of art. \nWant to take this class but can’t make this date? Check out our other Art Impact Class on Tuesday\, December 8! \n 
URL:https://gortoncenter.org/event/art-impact-project-i-am-thankful-for-nov-10/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Art,Classes
ATTACH;FMTTYPE=image/webp:https://gortoncenter.org/wp-content/uploads/2026/06/Art-Impact-Project.webp
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261205T133000
DTEND;TZID=America/Chicago:20261205T160000
DTSTAMP:20260708T101412
CREATED:20260623T192758Z
LAST-MODIFIED:20260623T192758Z
UID:20007318-1796477400-1796486400@gortoncenter.org
SUMMARY:CPR\, AED and Optional First Aid Course
DESCRIPTION:* THIS IS A HYBRID COURSE!  1.5 or 4.5 HOURS ONLINE @ HOME AND 2.5 HOURS IN-PERSON!\nThis blended learning style Basic CPR and AED class with optional First Aid is a must have basic skill everyone should learn. This class will not satisfy a BLS requirement. You will learn how to perform life-saving skills such as rescue breathing\, CPR\, and managing an obstructed airway for all ages. Also\, learn how to use an AED (Automatic External Defibrillator). \nThis course is designed by the Health Safety Institute\, a worldwide leader in CPR\, AED and First Aid emergency care training programs. Students will receive a certification valid for two years\, upon successful completion of the course. Class materials include a digital reference book and digital certification card issued upon successful completion of the in-person skills class. \nONLINE\nThe on-line prerequisite class is self-paced. It is best to use a PC to complete. We will send you the link for the online portion once we reach our registration minimum. If you have not received your learning link by 1 week prior to class\, please contact instructor (Tanya 847-989-7056). CPR and AED only will take approximately 1.5  hour.  CPR\, AED\, and optional First Aid will take up to 4.5 hours. The instructor will send you an email with the class options. A learning link can not be assigned until you choose your option. \nIN-PERSON (At Gorton Center)  \nIn-Person skills class is the same for both options and will take approximately 2.5 hours. Wear comfortable clothing. Most of the practice will take place on the floor. A kneeling pad is provided but students may also want to bring a yoga mat or towel to lie on floor. Please inform instructor prior to class if accommodations are needed to explore options. Students must be able to properly compress the chest of the manikin to successfully complete the class. \nAges 12+ \n*Please reach out to Libby Johnson with any questions! 
URL:https://gortoncenter.org/event/cpr-aed-and-optional-first-aid-course-december-5/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20261208T180000
DTEND;TZID=America/Chicago:20261208T193000
DTSTAMP:20260708T101412
CREATED:20260629T140910Z
LAST-MODIFIED:20260629T193112Z
UID:20007334-1796752800-1796758200@gortoncenter.org
SUMMARY:Art Impact Project: Snow Globe
DESCRIPTION:As we close out 2026\, join Art Impact Project: Snow Globes and come create your own utopian “world” with this 2D drawing project. \nHow do you imagine your future world?  How would you like to see the planet exist?  What makes it your “perfect world?”  Reflect on these questions and leave with a fun drawing! \nAll supplies provided.  Ages 11+ \n \nThis class is free\, but spaces are limited and participants must pre-register.  \nCelebrating their tenth anniversary\, Art Impact Project is a local 501c(3) with a mission of enhancing emotional wellness through creative expression.  They partner with organizations such as schools\, treatment facilities\, libraries\, and other community spaces throughout Lake County\, to facilitate art programming with a focus on better mental health.  Providing a supportive\, small group setting\, Art Impact Project guides participant step-by-step through the creative process so everyone can experience the benefits of art.
URL:https://gortoncenter.org/event/art-impact-project-snow-globe-dec-8/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Art,Classes
ATTACH;FMTTYPE=image/webp:https://gortoncenter.org/wp-content/uploads/2026/06/Art-Impact-Project.webp
GEO:42.2506703;-87.8374004
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270320T133000
DTEND;TZID=America/Chicago:20270320T160000
DTSTAMP:20260708T101412
CREATED:20260623T192944Z
LAST-MODIFIED:20260623T192944Z
UID:20007319-1805549400-1805558400@gortoncenter.org
SUMMARY:CPR\, AED and Optional First Aid Course
DESCRIPTION:* THIS IS A HYBRID COURSE!  1.5 or 4.5 HOURS ONLINE @ HOME AND 2.5 HOURS IN-PERSON!\nThis blended learning style Basic CPR and AED class with optional First Aid is a must have basic skill everyone should learn. This class will not satisfy a BLS requirement. You will learn how to perform life-saving skills such as rescue breathing\, CPR\, and managing an obstructed airway for all ages. Also\, learn how to use an AED (Automatic External Defibrillator). \nThis course is designed by the Health Safety Institute\, a worldwide leader in CPR\, AED and First Aid emergency care training programs. Students will receive a certification valid for two years\, upon successful completion of the course. Class materials include a digital reference book and digital certification card issued upon successful completion of the in-person skills class. \nONLINE\nThe on-line prerequisite class is self-paced. It is best to use a PC to complete. We will send you the link for the online portion once we reach our registration minimum. If you have not received your learning link by 1 week prior to class\, please contact instructor (Tanya 847-989-7056). CPR and AED only will take approximately 1.5  hour.  CPR\, AED\, and optional First Aid will take up to 4.5 hours. The instructor will send you an email with the class options. A learning link can not be assigned until you choose your option. \nIN-PERSON (At Gorton Center)  \nIn-Person skills class is the same for both options and will take approximately 2.5 hours. Wear comfortable clothing. Most of the practice will take place on the floor. A kneeling pad is provided but students may also want to bring a yoga mat or towel to lie on floor. Please inform instructor prior to class if accommodations are needed to explore options. Students must be able to properly compress the chest of the manikin to successfully complete the class. \nAges 12+ \n*Please reach out to Libby Johnson with any questions! 
URL:https://gortoncenter.org/event/cpr-aed-and-optional-first-aid-course-march-20/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2024/04/CPR-FREE.jpeg
GEO:42.2506703;-87.8374004
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20270501T133000
DTEND;TZID=America/Chicago:20270501T160000
DTSTAMP:20260708T101412
CREATED:20260623T193157Z
LAST-MODIFIED:20260623T193157Z
UID:20007320-1809178200-1809187200@gortoncenter.org
SUMMARY:CPR\, AED and Optional First Aid Course
DESCRIPTION:* THIS IS A HYBRID COURSE!  1.5 or 4.5 HOURS ONLINE @ HOME AND 2.5 HOURS IN-PERSON!\nThis blended learning style Basic CPR and AED class with optional First Aid is a must have basic skill everyone should learn. This class will not satisfy a BLS requirement. You will learn how to perform life-saving skills such as rescue breathing\, CPR\, and managing an obstructed airway for all ages. Also\, learn how to use an AED (Automatic External Defibrillator). \nThis course is designed by the Health Safety Institute\, a worldwide leader in CPR\, AED and First Aid emergency care training programs. Students will receive a certification valid for two years\, upon successful completion of the course. Class materials include a digital reference book and digital certification card issued upon successful completion of the in-person skills class. \nONLINE\nThe on-line prerequisite class is self-paced. It is best to use a PC to complete. We will send you the link for the online portion once we reach our registration minimum. If you have not received your learning link by 1 week prior to class\, please contact instructor (Tanya 847-989-7056). CPR and AED only will take approximately 1.5  hour.  CPR\, AED\, and optional First Aid will take up to 4.5 hours. The instructor will send you an email with the class options. A learning link can not be assigned until you choose your option. \nIN-PERSON (At Gorton Center)  \nIn-Person skills class is the same for both options and will take approximately 2.5 hours. Wear comfortable clothing. Most of the practice will take place on the floor. A kneeling pad is provided but students may also want to bring a yoga mat or towel to lie on floor. Please inform instructor prior to class if accommodations are needed to explore options. Students must be able to properly compress the chest of the manikin to successfully complete the class. \nAges 12+ \n*Please reach out to Libby Johnson with any questions! 
URL:https://gortoncenter.org/event/cpr-aed-and-optional-first-aid-course-march-20-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2024/04/CPR-FREE.jpeg
GEO:42.2506703;-87.8374004
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