BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Gorton Center - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Gorton Center
X-ORIGINAL-URL:https://gortoncenter.org
X-WR-CALDESC:Events for Gorton Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250211T183000
DTEND;TZID=America/Chicago:20250211T200000
DTSTAMP:20250210T161208Z
CREATED:20240809T174830Z
LAST-MODIFIED:20250210T161208Z
UID:20006064-1739298600-1739304000@gortoncenter.org
SUMMARY:Connect\, Visualize & Create + Bevies: Connection
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT SESSION ON MARCH 18!\nConnection: Cultivate an Open Heart \nJoin Joalida and Susan on a monthly meditation and art evening where we will use visualisation to connect with your inner self to access our universal creativity to live a life of purpose and meaning. Susan will start the evening with a guided meditation and visualisation\, we will then move to Joalida’s studio and explore visually what came up for us during the meditation. No prior art experience required. All materials and snacks provided. \nJoalida Smit is a Clinical Psychologist and Neuropsychologist who lived and worked in London (UK) and Cape Town (SA) for the past 20 years. She pivoted to full time artist during COVID and now runs an art studio at The Gorton Center working on large scale canvases. Currently she is exploring innovative ways to incorporate art in the psychology work of personal transformation.  \nSusan is local to Lake Bluff and can’t wait to share yoga with more people in her community. She’s been teaching yoga for 6+ years and practicing for 12+ years and received her teacher training at Forever Om. When not on her mat\, Susan gains most of her energy surrounded by friends and family\, love and laughter truly is the best medicine! Susan teaches at Toned Yoga in Lake Bluff and Black Cat Yoga in Libertyville.  \n  \n“When I started my yoga journey\, I couldn’t balance or focus…the concept of flow and presence was foreign. I was inflexible physically\, mentally and emotionally. Through yoga I’ve gained a wealth of knowledge that supports and strengthens every aspect of my life. Everyone is on a path\, your journey is your journey. As a human and instructor\, I pride myself on honoring my students journey and encourage each student to empower themselves with grace and self love on and off their mat. “
URL:https://gortoncenter.org/event/connect-visualize-create-bevies-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes,Wellness
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2024/07/therapeutic-wellness.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250224T170000
DTEND;TZID=America/Chicago:20250224T180000
DTSTAMP:20250114T175028Z
CREATED:20230323T222444Z
LAST-MODIFIED:20250114T175028Z
UID:20002324-1740416400-1740420000@gortoncenter.org
SUMMARY:Fencing
DESCRIPTION:En Garde! Prét? Allez! Sign your child up for a fencing class at Gorton. \nThis fencing course is designed for beginners or those who would like to work on basic fencing skills. The class will cover basic fencing rules\, fencing etiquette\, footwork and attack and defense moves. The instructor will lead students in a warm-up\, footwork exercises\, group lessons and bouting. Students are encouraged to dress comfortably and bring water. For ages 7 – 14 \nWhy learn to fence?\nFencing is a great activity to build balance\, physical coordination and agility\, skills that transfer to other sports and daily life. Although fencing can be a physically demanding sport\, you do not need to be a natural athlete to learn to fence. Our fencing class is designed to ease you into the sport and help you connect with your own body. \nThe sport of fencing exercises your mental as well as physical reflexes. Quick thinking\, strategy and creativity are all skills fencing can help enhance. In fact\, fencing’s combined physical activity with mental stimulation can help improve cognitive function and critical thinking skills. Fencing’s code of conduct also helps to teach the importance of discipline\, respect\, responsibility and good sportsmanship. \nHistory of Fencing\nDid you know the archaeological evidence of fencing dates back to 1190 B.C.E.? The oldest archeological evidence of a fencing contest is from an Egyptian temple along the river Nile\, and in Europe\, historical records of sword fighting schools extend back to the 12th century. Fencing evolved into a popular entertainment sport around the time of King Henry VIII\, but it wasn’t until the mid-18th century that the sport became truly fashionable among European nobility. \nDuring the 18th and 19th centuries\, fencing became a popular sport among European aristocracy\, and developed a gentlemanly code of conduct which the sport maintains to this day. Men’s fencing competitions were first included in the summer Olympics in 1896 and women’s fencing competitions were added in 1924. \nMidwest Fencing Club’s mission is to help people discover\, enjoy and excel in the sport of fencing by providing the highest level of instruction in a true sportsmanship environment. They have been serving the Chicagoland community for over 10 years. Their experience comes from National\, NCAA\, and Olympic champions. Their programs range from introductory levels to advanced competitive aspirations. Midwest Fencing Club welcomes all ages to learn fencing\, enjoy it as a hobby\, or turn it into their professional sport.
URL:https://gortoncenter.org/event/fencing-11/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Sports,Wellness,Youth
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250227T090000
DTEND;TZID=America/Chicago:20250227T100000
DTSTAMP:20250227T195343Z
CREATED:20231208T171012Z
LAST-MODIFIED:20250227T195343Z
UID:20005381-1740646800-1740650400@gortoncenter.org
SUMMARY:Gentle Yoga
DESCRIPTION:This gentle flow class is warm and light\, ideal for anyone wanting a slower-paced class.  We move to create flexibility and sustain our range of motion through supportive passive openings and longer holds and props.  This class is for any age\, body type\, and level of experience. As you progress\, you will learn how to incorporate breath connection and meditation techniques into your practice.  Please bring a mat and a water bottle. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized.
URL:https://gortoncenter.org/event/gentle-yoga-with-areta-18/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
END:VCALENDAR