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SUMMARY:Mindful Making: Adult Drop In Art Workshop
DESCRIPTION:Evening Craft Sessions\nSlow down and spend an evening creating something beautiful with your hands at Mindful Making. Join us from 7–9pm for a relaxed creative escape. No experience needed. No pressure to create “perfect” art. \nEach week\, we give old and forgotten items a fresh new life. Work with thrifted crockery\, old clothing\, pre-loved jewelry\, beads\, dried flowers\, and other unique materials. \nCreate something new each week. Make jewelry and bead collages. Decorate vessels and create mosaic china coasters. Design pressed-flower bookmarks\, handmade gift tags\, postcards\, and stationery. You can also embellish keepsake boxes or make a special gift for someone you love. \nEnjoy chilled music and good company as you create. Bring a cup of something warm or a favorite drink. We’ll provide a table full of beautiful materials and plenty of inspiration. \nUpcycling gives old objects a second life. It also offers a mindful and sustainable way to create. Take a break from your busy schedule and enjoy some time for yourself. \nWhether you’re a complete beginner or simply want a fun creative night out\, you’ll leave with a handmade keepsake and a refreshed mind. \nAll materials and guidance are included. Just bring yourself and your creativity!
URL:https://gortoncenter.org/event/mindful-making-adult-drop-in-art-workshop-october-22/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes
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DTSTART;TZID=America/Chicago:20261024T094500
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SUMMARY:Tai Chi for Beginners
DESCRIPTION:Tai Chi for Beginners\nDiscover the gentle\, flowing practice of Tai Chi in this beginner-friendly class. Learn simple movements that help you slow down\, focus\, and connect with your body. \nWe’ll start with basic Tai Chi footwork and stances. You’ll learn how to shift your weight\, improve your balance\, and move with greater control. We’ll also practice simple Qigong exercises to encourage mindful breathing and relaxed movement. \nAs you build confidence\, you’ll explore foundational Tai Chi movements. Each movement combines gentle motion with focused breathing and awareness. We’ll also include meditation to help you quiet the mind and create a sense of calm. \nThis class welcomes beginners of all experience levels. Move at your own pace and enjoy a supportive environment as you learn the basics of this ancient practice. \nCome ready to breathe\, move\, and discover a new way to support balance\, focus\, and relaxation.
URL:https://gortoncenter.org/event/tai-chi-for-beginners-october-24/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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