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DTSTART;TZID=America/Chicago:20230911T154500
DTEND;TZID=America/Chicago:20230911T171500
DTSTAMP:20260426T075633
CREATED:20230824T084147Z
LAST-MODIFIED:20230907T194725Z
UID:20003124-1694447100-1694452500@gortoncenter.org
SUMMARY:After School Art Club with Carole Pearlman
DESCRIPTION:Calling all artists! This after-school art class will not only provide an incredible outlet for self-expression but also help students develop motor skills\, visual-spatial skills\, and problem-solving skills. Each week a different artist will be featured to inspire students to create their own unique piece of art. This class can get messy\, so please wear old clothing or bring an apron/smock. For grades K – 3rd \nCarole Pearlman’s lifelong fascination with creativity began as a child\, in a neighborhood art class\, where making art in the backyard was the only agenda for an entire summer. Many art classes later Carole completed a BFA in painting\, a MEd in Educational Therapy\, and an MA in Developmental Psychology. Integrating the disciplines of art\, education\, and psychology Carole developed The Joy of Creativity Art program. Carole works as a facilitator of creativity with students ages 4 to 84! Through her teaching\, research\, and daily practice\, she believes that being creative is an essential part of a balanced life. Carole is a professional artist and certified teacher.
URL:https://gortoncenter.org/event/afterschool-art-club-with-carole-pearlman/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Classes,Youth
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DTSTART;TZID=America/Chicago:20230911T130000
DTEND;TZID=America/Chicago:20230911T150000
DTSTAMP:20260426T075633
CREATED:20230825T174858Z
LAST-MODIFIED:20230907T190238Z
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SUMMARY:Bridge for Beginners
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED.\nBridge is a popular trick-taking card game that is played by four players in two partnerships. It is known for its complex strategy\, deep tactics\, and social aspects. The game is typically played with a standard deck of 52 playing cards. The four players are divided into two partnerships\, often referred to as North-South and East-West. \nBridge is renowned for its depth and skill-based nature. Players need to communicate effectively with their partners through bidding and card play\, interpret opponents’ bids and plays\, and make strategic decisions based on incomplete information. It’s a game that can provide both intellectual challenge and social interaction\, making it a timeless classic in the world of card games. \nThis is a class for absolute beginners as well as people who played a little sometime in the past and need to become familiar with the game again. We will have lots of play with a few lectures. Materials included.\n \nPlease reach out to Instructor Ginny Schuett to register: jgschuett2@nullcomcast.net or 847-940-7236\nContact Libby Johnson with any issues – Libby@nullgortoncenter.org \n 
URL:https://gortoncenter.org/event/bridge-for-beginners-1-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230910T190000
DTEND;TZID=America/Chicago:20230910T210000
DTSTAMP:20260426T075633
CREATED:20230828T213921Z
LAST-MODIFIED:20230908T142229Z
UID:20003215-1694372400-1694379600@gortoncenter.org
SUMMARY:Dungeons & Dragons: Honor Among Thieves
DESCRIPTION:A charming thief and a band of unlikely adventurers embark on an epic quest to retrieve a lost relic\, but things go dangerously awry when they run afoul of the wrong people. \nDirectors: John Francis Daley & Jonathan Goldstein \nStars: Chris Pine\, Michelle Rodriguez\, Regé-Jean Page
URL:https://gortoncenter.org/event/dungeons-dragons-honor-among-theives/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Film
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230910T130000
DTEND;TZID=America/Chicago:20230910T140000
DTSTAMP:20260426T075633
CREATED:20221015T022420Z
LAST-MODIFIED:20230905T155138Z
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SUMMARY:Little Miss Ann
DESCRIPTION:Kids will love to sing\, jump and dance along to the upbeat\, interactive songs Little Miss Ann and her band will be playing in our John & Nancy Hughes Theater\nLittle Miss Ann is a Chicago-based\, nationally touring kids musician who has made 7 award-winning Family Music albums. She is also a former Chicago Public School teacher\, an instructor at Chicago’s iconic Old Town School of Folk Music\, a mom and a first-generation Filipina American. Whether Ann is singing about Ube\, a purple Yam\, or the 606\, a landmark trail in Chicago\, her musical themes will inspire kids to let their own light shine in their own families as well as in their communities! Recommended ages: 3-10 \nLittle Miss Ann has performed everywhere from New York to Nashville to Los Angeles with the Little Miss Ann Band which includes her husband\, the drummer\, Patrick Milani. They have played notable festivals like SXSW\, Lollapalooza\, and Nashville’s Pilgrimage as well as music venues like the Strathmore Theater\, Overture Center\, NYC’s Brookfield Place\, and Millennium Park. \nLittle Miss Ann is actively involved with Family Music Forward\, a diverse collaboration of family artists who seek to amplify black family artists in Family Music. She is also currently a Governor for the Chicago Chapter of the Recording Academy GRAMMYS® \nThis event is part of the Family Event Bundle – purchase tickets to three shows and save $5 off the price of purchasing separately. Little Miss Ann\, Lampchop and Mermaid Theater are all part of the family event bundle. \n\n  \nSuzy’s Swirl will be selling yogurt cups at the event!
URL:https://gortoncenter.org/event/little-miss-ann/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Age,Events,Family & Kids,Live Music,Youth
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230909T110000
DTEND;TZID=America/Chicago:20230909T120000
DTSTAMP:20260426T075633
CREATED:20230901T162612Z
LAST-MODIFIED:20230918T193110Z
UID:20003192-1694257200-1694260800@gortoncenter.org
SUMMARY:Tai Chi With Ken Ning
DESCRIPTION:Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to both beginners and experienced practitioners. \nTai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, Tai Chi is a valuable exercise for all ages\, read about the health benefits of Tai Chi below. Dress comfortably and be prepared to have fun in Ken’s Tai Chi class. \nHealth Benefits of Tai Chi \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found Tai Chi is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s Tai Chi class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nTai Chi is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-with-ken-ning/2023-09-09/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230908T093000
DTEND;TZID=America/Chicago:20230908T103000
DTSTAMP:20260426T075633
CREATED:20230824T095232Z
LAST-MODIFIED:20230828T162407Z
UID:20002729-1694165400-1694169000@gortoncenter.org
SUMMARY:Salsarobics
DESCRIPTION:Join Esther Gutierrez Sloan for fun workout! The major distinction of this program is that the joy\, fun\, and discovery are ongoing!! \nThe option of varying intensity levels from low to moderate to high is a choice that is ongoing throughout the class\, while moving to a myriad of enticing Latin\, Caribbean\, Spaniard and African beats.  Low impact and high impact options are also presented to choose from. \n-Esther offers an experience that averages  4000-4200 steps with varying degrees of intensity. \n-Total Body Training “TBT” Systems Methodology is used to maintain proper postural alignment and ensure muscular conditioning. \n-Pheripheral Heart Action PHA training methodology is used to work with aerobic intensity which is  optional and challenged based on the level that the participant chooses to execute the rhythmic steps \n-Using inline motion protocol\, moving from one end of the room to the other end makes the participant effectively and functionally use steps\, while working on balance and coordination by changing direction {lateral\, diagonal\, front\, backward). \nPropioceptive Neurological Facilitation PNF stretching is performed at end of session. \nThis class runs on Fridays\, 9:30am – 10:30am\n \nSALSArobics  was created by Colombian-born Esther Gutierrez Sloan.  Esther has performed SALSArobics on national television and local television in Illinois\, California\, Florida and New York. \nEsther has led SALSArobics classes\, exhibitions\, workshops and presentations at fitness conventions\, health clubs\, schools\, fundraising events\, ethnic festivals\, internationally and nationally. \nEsther was inducted into the National Fitness Hall of Fame in 2010 in recognition of her pioneering efforts to introduce authentic Latin rhythms and dance steps into aerobic exercise in 1989 when she created SALSArobics.
URL:https://gortoncenter.org/event/salsarobics-10/2023-09-08/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
GEO:42.2506703;-87.8374004
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230907T190000
DTEND;TZID=America/Chicago:20230907T210000
DTSTAMP:20260426T075633
CREATED:20230830T190403Z
LAST-MODIFIED:20230831T211512Z
UID:20002819-1694113200-1694120400@gortoncenter.org
SUMMARY:The Big Sick
DESCRIPTION:Pakistan-born comedian Kumail Nanjiani and grad student Emily Gardner fall in love but struggle as their cultures clash. When Emily contracts a mysterious illness\, Kumail finds himself forced to face her feisty parents\, his family’s expectations\, and his true feelings. \nThe First Thursday Series at Gorton is sponsored by the Sheffield Foundation
URL:https://gortoncenter.org/event/the-big-sick-2/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Film
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230907T180000
DTEND;TZID=America/Chicago:20230907T190000
DTSTAMP:20260426T075633
CREATED:20230829T155151Z
LAST-MODIFIED:20230907T163931Z
UID:20002792-1694109600-1694113200@gortoncenter.org
SUMMARY:Yoga & Live Acoustic Guitar
DESCRIPTION:We are combining two of our most popular Gorton offerings (Yoga & Live Music) to bring you this monthly event. \nExperience the energy all around you as you’re guided through a gentle yoga flow accompanied by live acoustic guitar.  Allow the music composed in real time to complement your movement\, creating a experience that allows you to fully tune into your mind and body.   As you move\, breathe\, and quiet the mind live music will surround us and enhance the flow of energy to keep you in the present moment. This hour of vibrations and movement will help release tension\, bring you back into balance\, and leave you renewed and energized. \nThis session runs on Thursday\, September 7\, 6:00pm – 7:00pm \nUpcoming Sessions: \n\nThursday\, October 5\, 7:00pm – 8:00pm\nThursday\, November 2\, 7:00pm – 8:00pm\nThursday\, December 7\, 7:00pm – 8:00pm
URL:https://gortoncenter.org/event/yoga-live-acoustic-guitar/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Music,Specialty,Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230907T150000
DTEND;TZID=America/Chicago:20230907T170000
DTSTAMP:20260426T075633
CREATED:20230825T155634Z
LAST-MODIFIED:20230831T210251Z
UID:20003199-1694098800-1694106000@gortoncenter.org
SUMMARY:The Big Sick
DESCRIPTION:Pakistan-born comedian Kumail Nanjiani and grad student Emily Gardner fall in love but struggle as their cultures clash. When Emily contracts a mysterious illness\, Kumail finds himself forced to face her feisty parents\, his family’s expectations\, and his true feelings. \nThe First Thursday Series at Gorton is sponsored by the Sheffield Foundation
URL:https://gortoncenter.org/event/the-big-sick/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Film
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230907T100000
DTEND;TZID=America/Chicago:20230907T150000
DTSTAMP:20260426T075633
CREATED:20230525T003705Z
LAST-MODIFIED:20230831T155054Z
UID:20003094-1694080800-1694098800@gortoncenter.org
SUMMARY:Red Cross Blood Drive
DESCRIPTION:Give blood and save lives! Volunteer to give blood at Gorton Center – we hold Red Cross Blood drives monthly. \nIf you want to donate blood\, make sure to eat a healthy meal and drink an extra 16 oz. of water and fluids before coming to Gorton. \nPlease note\, pre-registration is mandatory. Click the register button – it only takes a few minutes. \nDon’t forget to bring a photo ID\, your blood donor card\, or two other forms of ID. You can save up to 15 minutes when you donate blood by using RapidPass! Visit redcrossblood.org/RapidPass for more information (note: RapidPass can only be completed on the day of your donation). \nGorton thanks you for donating blood and helping to save lives!
URL:https://gortoncenter.org/event/red-cross-blood-drive-9-7-23/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Community,Events
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230907T093000
DTEND;TZID=America/Chicago:20230907T123000
DTSTAMP:20260426T075633
CREATED:20230824T071312Z
LAST-MODIFIED:20230825T214947Z
UID:20003123-1694079000-1694089800@gortoncenter.org
SUMMARY:Open Studio for Artists
DESCRIPTION:Are you an artist looking for studio space for an ongoing project? Could you use some feedback from talented artists? Then join us on Thursdays to nurture your creative spirit and collaborate with fellow artists! Local artists Susan Sands and Joalida Smit will host our open studio hours. They can offer guidance\, answer your questions\, or provide feedback on your art projects. Together\, Susan and Joalida create a welcoming\, creative community for all artists to collaborate and make art.  \nWhether you’re a painter\, sculptor\, writer\, photographer\, or any other kind of artist\, our art studio space is open to all forms of creativity. In Gorton’s Open Studio Art hours are a supportive community of artists who can work on their craft and share the journey. Participants must bring their own supplies and materials. \nAbout Open Studio’s Local Artists\nOriginally from South Africa\, Joalida has lived in the UK and now makes Lake Forest her home. Art has been a passion for Joalida since childhood. Much of her current artwork centers on timeless themes of loss\, regeneration\, and transformation. She finds inspiration in the beautiful nature around us. \nJoalida primarily paints with oils and acrylics. She often uses palette knives and scraping techniques to create a thickly textured painting with impasto layering. Her artwork has been featured in Lake Forest’s own The Gallery\, private collections\, restaurants\, and a hotel. \nIn addition to art\, Joalida had a 20-year career as a neuropsychologist and holds degrees in clinical psychology and clinical neuropsychology. You can visit Joalida’s website for more information about her and her art.
URL:https://gortoncenter.org/event/open-studio-for-artists-5/2023-09-07/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230907T090000
DTEND;TZID=America/Chicago:20230907T100000
DTSTAMP:20260426T075633
CREATED:20230901T160815Z
LAST-MODIFIED:20230918T194953Z
UID:20003191-1694077200-1694080800@gortoncenter.org
SUMMARY:Gentle Yoga With Areta
DESCRIPTION:This gentle flow class is warm and light\, ideal for anyone wanting a slower-paced class.  We move to create flexibility and sustain our range of motion through supportive passive openings and longer holds and props.  This class is for any age\, body type\, and level of experience. As you progress\, you will learn how to incorporate breath connection and meditation techniques into your practice.  Please bring a mat and a water bottle. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified.  Areta’s passion is bringing yoga to Every BODY and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery.  Areta teaches yoga to inspire and empower physical well-being\, spiritual balance\, and awakening for everyday life.  She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/gentle-yoga-with-areta-11/2023-09-07/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230907T080000
DTEND;TZID=America/Chicago:20230907T113000
DTSTAMP:20260426T075633
CREATED:20230831T165108Z
LAST-MODIFIED:20230906T195335Z
UID:20003218-1694073600-1694086200@gortoncenter.org
SUMMARY:Gold & Silver Buying Event Thursday Appointments
DESCRIPTION:There is still room in the presentation\, Sept 6 from 10:30-11:30.  Sign up below \nSell your unwanted gold and silver items for top-dollar! Schedule a private 30-minute meeting with David Kaz to have him evaluate and buy your unwanted gold and silver items. If all timeslots are taken\, or you prefer a different day\, contact David at 847-508-0224 or david@nulldmk-metal.com \nSchedule a private meeting (30 minutes) on Thursday Sept. 7th between 8-11:30 \n\n David will review\, evaluate and appraise/ buy your unwanted gold and silver jewelry\, watches and other items on the spot\n Schedule your session (30 minutes) by clicking the “register” link  below\n Note: you do not need to attend the “It’s All About Gold” presentation to schedule a private meeting\n\n  \n“It’s All About Gold” Presentation 10:30 am-11:30 am on September 6th (still avalability\, presentation is FREE)\n \nSince the dawn of time\, society has sought after and prized precious metals such as gold and silver. Through the ages\, these metals have been used as a measure of wealth\, a store of value\, and a medium of exchange. Today\, gold is still frequently treated as a currency for trading purposes. “It’s All About Gold” is an educational presentation where David Kaz shares information on the value of gold and silver including their history\, their use as money in the United States\, how to invest\, and how to identify your own valuable items.
URL:https://gortoncenter.org/event/gold-silver-buying-event-thursday-appointments/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Community,Events
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230906T103000
DTEND;TZID=America/Chicago:20230906T180000
DTSTAMP:20260426T075633
CREATED:20230801T091336Z
LAST-MODIFIED:20230831T214120Z
UID:20003105-1693996200-1694023200@gortoncenter.org
SUMMARY:Gold and Silver Buying & Learning Event
DESCRIPTION:Note: All private meeting slots are filled -Please contact David separately at the email above to schedule a private meeting at another time.  \nThere is still room in the presentation\, Sept 6 from 10:30-11:30.  Sign up below \nSell your unwanted gold and silver items for top-dollar! Schedule a private 30-minute meeting with David Kaz to have him evaluate and buy your unwanted gold and silver items. If all timeslots are taken\, or you prefer a different day\, contact David at 847-508-0224 or david@nulldmk-metal.com \nSchedule a private meeting (30 minutes) \n\n David will review\, evaluate and appraise/ buy your unwanted gold and silver jewelry\, watches and other items on the spot\n Schedule your session (30 minutes) by clicking the “register” link  below\n Note: you do not need to attend the “It’s All About Gold” presentation to schedule a private meeting\n\n“It’s All About Gold” Presentation 10:30 am-11:30 am\nMeetings Sept. 6 (half hour slots 12-6)\nMeeting Sept. 7 (half hour slots 8am-12pm) \nSince the dawn of time\, society has sought after and prized precious metals such as gold and silver. Through the ages\, these metals have been used as a measure of wealth\, a store of value\, and a medium of exchange. Today\, gold is still frequently treated as a currency for trading purposes. “It’s All About Gold” is an educational presentation where David Kaz shares information on the value of gold and silver including their history\, their use as money in the United States\, how to invest\, and how to identify your own valuable items.\n\n\n\n\n\nAbout David Kaz: Working as a bag boy at his grandparents Rogers Park grocery store in the 70s\, David was fascinated by the silver dimes\, quarters\, half dollars\, and war nickels that would appear in the cash register. He exchanged the modern versions for the silver change and that started his 40+ year interest in silver and gold. With 25 years experience and a passion for the history of gold and silver\, David helps people unleash the value of thier unwanted gold & silver items. He buys old\, broken\, unwanted gold and silver safely\, securely and for top dollar. David enjoys educating his clients on the value of their unwanted gold and silver jewelry\, sterling flatware\, coins\, and more.\n 
URL:https://gortoncenter.org/event/sell-gold-silver-2023/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Community,Events,Speakers
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230905T090000
DTEND;TZID=America/Chicago:20230905T100000
DTSTAMP:20260426T075633
CREATED:20230829T184903Z
LAST-MODIFIED:20230918T200440Z
UID:20003187-1693904400-1693908000@gortoncenter.org
SUMMARY:All Levels Yoga with Areta
DESCRIPTION:Areta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breath work and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds in a harmonious way. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/all-levels-yoga-with-areta-11/2023-09-05/
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Verschoor-009-00000004-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230904
DTEND;VALUE=DATE:20230905
DTSTAMP:20260426T075633
CREATED:20230824T064308Z
LAST-MODIFIED:20230824T064334Z
UID:20003122-1693785600-1693871999@gortoncenter.org
SUMMARY:Gorton is Closed
DESCRIPTION:Gorton is closed in observance of Labor Day.
URL:https://gortoncenter.org/event/gorton-is-closed-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Gorton-img.jpeg
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230831T160000
DTEND;TZID=America/Chicago:20230831T180000
DTSTAMP:20260426T075633
CREATED:20230524T183734Z
LAST-MODIFIED:20230826T130620Z
UID:20003093-1693497600-1693504800@gortoncenter.org
SUMMARY:Gorton Drama Studio One-Offs - Ages 5 to 8
DESCRIPTION:Acting 5 – 8 YO\, Instructor: Jeremy Kruse & Madison Kisst\nTuesdays – May 23 – August 8  \n  \nSPECIAL SUMMER OFFER! Traveling this summer? Attending camps? Only pay for the classes you can attend! This offer does not apply to day camps. Payment for classes missed after the session starts are non-refundable. \n$37.50 per class \n  \nABOUT OUR ARTISTIC DIRECTOR:\n \nJeremy Kruse\, Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one. www.jeremykruse.com and www.jeremykruseactingtraining.com  \n \nPhysical Theatre Instructor: Madison Kisst: Madison Kisst is an actor and physical theatre teacher. She has taught for professional theater companies across the country and for the undergraduate acting program at the University of Nevada Las Vegas. Madison has extensive training in physical and classical theatre\, voice and movement\, and devising. She has her BA in Theatre Arts and Masters of Fine Arts in Performance.  \n 
URL:https://gortoncenter.org/event/gorton-drama-5-to-8-one-offs/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230831T120000
DTEND;TZID=America/Chicago:20230831T123000
DTSTAMP:20260426T075633
CREATED:20230824T063656Z
LAST-MODIFIED:20230829T174530Z
UID:20003121-1693483200-1693485000@gortoncenter.org
SUMMARY:Private Guitar & Bass Lessons with Dave Hiltebrand
DESCRIPTION:PLEASE EMAIL DAVE TO SCHEDULE A LESSON!\nLearn a comprehensive approach to playing guitar or bass including technique\, getting a good sound\, playing in different styles\, ear training and use of effects. Some basic experience is encouraged. \nContact Libby Johnson with any questions or issues. \nDave Hiltebrand has been a full-time musician for over 25 years. Since graduating from DePaul University School of Music\, Dave has had extensive experience as a performer\, composer and studio musician. Highlights include the national tour of Jersey Boys\, co-writing and co-producing two national top-ten songs\, composing work for The Oprah Winfrey Show\, Nike and Allstate\, TV appearances on The Oprah Winfrey Show\, Empire and Betrayal\, and tours to South Africa\, Cuba\, Spain\, Italy and Egypt. His debut solo guitar album Yoguitar\, Vol. 1 was released in 2016. Dave is currently an adjunct professor of Digital Music at Elmhurst University.\nwebsite: www.davehiltebrand.com   |  Instagram: @davehiltebrand  |  YouTube: @dave-hiltebrand
URL:https://gortoncenter.org/event/guitar-private-guitar-bass-lessons-with-dave-hiltebrand/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Music,Youth
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230831T110000
DTEND;TZID=America/Chicago:20230831T130000
DTSTAMP:20260426T075633
CREATED:20230523T211311Z
LAST-MODIFIED:20230826T130524Z
UID:20003090-1693479600-1693486800@gortoncenter.org
SUMMARY:Gorton Drama One-Off Acting Classes
DESCRIPTION:Acting 9 – 13 YO\, Instructor: Jeremy Kruse & Madison Kisst\nWednesdays – May 24 – August 9  \nMethod Acting (Teens\, 14 – 18 YO)\, Instructor: Jeremy Kruse\nThursdays – May 25 – August 10  \nMethod Acting for Adults\, Instructor: Jeremy Kruse\nSaturdays – May 27 – August 12 \nSPECIAL SUMMER OFFER! Traveling this summer? Attending camps? Only pay for the classes you can attend! This offer does not apply to day camps. Payment for classes missed after the session starts are non-refundable. \n$50 per class
URL:https://gortoncenter.org/event/10226910/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230831T090000
DTEND;TZID=America/Chicago:20230831T100000
DTSTAMP:20260426T075633
CREATED:20230824T062444Z
LAST-MODIFIED:20230918T195007Z
UID:20003120-1693472400-1693476000@gortoncenter.org
SUMMARY:Gentle Yoga with Areta
DESCRIPTION:Gentle Yoga:  Thursdays\, 9:00am – 10:00am \nSingle Ticket = $20\, 6 Class Package = $96 \nThis gentle flow class is warm and light\, ideal for anyone wanting a slower-paced class.  We move to create flexibility and sustain our range of motion through supportive passive openings and longer holds and props.  This class is for any age\, body type\, and level of experience. As we progress\, you will learn how to incorporate breath connection and meditation techniques into your practice.  Please bring a mat and a water bottle. \nAbout the instructor:\nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified.  Areta’s passion is bringing yoga to Every BODY and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery.  Areta teaches yoga to inspire and empower physical well-being\, spiritual balance\, and awakening for everyday life.  She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/gentle-yoga-with-areta-11-2023-08-31/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Wellness
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GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230831
DTEND;VALUE=DATE:20230901
DTSTAMP:20260426T075633
CREATED:20230503T221132Z
LAST-MODIFIED:20230503T221132Z
UID:20003075-1693440000-1693526399@gortoncenter.org
SUMMARY:Fascial Stretch Therapy
DESCRIPTION:Private Sessions with Josh Watson of Lake Shore Fit@Home!\nEliminate chronic pain\, increase mobility and improve flexibility and strength. Fascial Stretch Therapy is a neuromyofascial manual therapy method which focuses on the connective tissue system rather than isolated muscle treatment. FST therapists assess active\, passive\, and resisted range of motion in functional positions and movements. \nJosh Watson has been a personal trainer and stretch therapist in Lake Forest for the past decade.  After graduating Illinois State University with a bachelor’s degree in Kinesiology\, he spent the past eight years at Northwestern Medicine in Lake Forest and currently the past two years running his own in-home business “LakeShore Fit@Home”.  He works with a variety of age groups and health conditions and is a huge advocate for stretching for all populations and sports.  His knowledge base includes a variety of certifications and modalities that’s helped him work with CEO’s\, entrepreneurs\, golf athletes and division one athletics. \nPlease contact Josh directly to schedule a private stretching session at Gorton! – Josh Watson lakeshorefitathome@nullgmail.com  or 847-702-2226
URL:https://gortoncenter.org/event/fascial-stretch-therapy/2023-08-31/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes
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GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230829T190000
DTEND;TZID=America/Chicago:20230829T200000
DTSTAMP:20260426T075633
CREATED:20230824T060127Z
LAST-MODIFIED:20230824T060426Z
UID:20003117-1693335600-1693339200@gortoncenter.org
SUMMARY:Yoguitar: Music Meditation with Dave Hiltebrand
DESCRIPTION:Yoguitar is a relaxing hour of serene acoustic guitar music that can help you slow down\, reset and feel rejuvenated. With focus on the present moment\, the music is composed in real time based on the energy of the room\, making each experience unique. \nYoguitar events are not movement based. It is optional to bring a yoga mat if laying down is preferred. All are welcome. \nThis class runs on Tuesday\, August 29\, 7pm – 8pm \n \nDave Hiltebrand has been a full-time musician for over 25 years. Since graduating from DePaul University School of Music\, Dave has had extensive experience as a performer\, composer and studio musician. Highlights include the national tour of Jersey Boys\, co-writing and co-producing two national top-ten songs\, composing work for The Oprah Winfrey Show\, Nike and Allstate\, TV appearances on The Oprah Winfrey Show\, Empire and Betrayal\, and tours to South Africa\, Cuba\, Spain\, Italy and Egypt. His debut solo guitar album Yoguitar\, Vol. 1 was released in 2016. Dave is currently an adjunct professor of Digital Music at Elmhurst University.\nwebsite: www.davehiltebrand.com\nInstagram: @davehiltebrand\nYouTube: @dave-hiltebrand
URL:https://gortoncenter.org/event/yoguitar-music-meditation-with-dave-hiltebrand-4/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoguitar-Music-Meditation.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230829T090000
DTEND;TZID=America/Chicago:20230829T100000
DTSTAMP:20260426T075633
CREATED:20230824T055508Z
LAST-MODIFIED:20230825T204050Z
UID:20003116-1693299600-1693303200@gortoncenter.org
SUMMARY:All Levels Yoga with Areta
DESCRIPTION:Areta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breath work and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds in a harmonious way. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/all-levels-yoga-with-areta-11-2023-08-29/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230826T110000
DTEND;TZID=America/Chicago:20230826T120000
DTSTAMP:20260426T075633
CREATED:20230824T053450Z
LAST-MODIFIED:20230825T202407Z
UID:20003115-1693047600-1693051200@gortoncenter.org
SUMMARY:Tai Chi with Ken Ning
DESCRIPTION:Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to both beginners and experienced practitioners. \nTai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, Tai Chi is a valuable exercise for all ages\, read about the health benefits of Tai Chi below. Dress comfortably and be prepared to have fun in Ken’s Tai Chi class. \nHealth Benefits of Tai Chi \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found Tai Chi is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s Tai Chi class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nTai Chi is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-with-ken-ning-20-2023-08-26/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/TaiChi-KenNing-Crop.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230825T190000
DTEND;TZID=America/Chicago:20230825T203000
DTSTAMP:20260426T075633
CREATED:20230223T231223Z
LAST-MODIFIED:20230807T164428Z
UID:20002977-1692990000-1692995400@gortoncenter.org
SUMMARY:Bourbon Country Band
DESCRIPTION:HEAR GREAT SONGS YOU KNOW AND LOVE!\nJoin us for an outdoor summer concert at Gorton!\n  \n \nThe origin of Bourbon Country goes back to 2012 when Randy Leggee and Nathan Masey shared a common thread of music in churches and entertainment venues. After working out a plan for basing the band on Country music\, Bourbon Country started entertaining fans and friends throughout Chicagoland and Wisconsin. When Nathan moved to California\, Warren Pohl joined Bourbon Country bringing decades of successful band experience\, and a plan to bring a classic rock genre to complement the country music. While continuing to deliver country hits from the past and present\, Bourbon Country has evolved once again with the addition of seasoned music professionals\, Jody and Paul Fields\, Jim Seidel\, and Wade Frazier. Together they have decades of successful individual and band experience from jazz\, theater\, rock\, and country. In addition they have created one of the strongest vocal bands around. Bourbon Country has influences varying widely from Johnny Cash and Garth Brooks to the Carpenters and everything in between. The core of Bourbon Country now includes the additional sounds of the Eagles\, Doobie Brothers\, Elton John\, James Taylor\, Van Morrison\, America\, as well as Adele\, Jim Croce\, Coldplay\, Cat Stevens\, Walker Hayes\, Florida Georgia Line & more.  \nIn the event of rain concert will move inside to our John & Nancy Hughes Theater \nTAKE A LISTEN!
URL:https://gortoncenter.org/event/bourbon-country-band/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Events,Live Music
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230824T090000
DTEND;TZID=America/Chicago:20230824T100000
DTSTAMP:20260426T075633
CREATED:20230824T052040Z
LAST-MODIFIED:20230918T195022Z
UID:20003114-1692867600-1692871200@gortoncenter.org
SUMMARY:Gentle Yoga with Areta
DESCRIPTION:Gentle Yoga:  Thursdays\, 9:00am – 10:00am \nSingle Ticket = $20\, 6 Class Package = $96 \nThis gentle flow class is warm and light\, ideal for anyone wanting a slower-paced class.  We move to create flexibility and sustain our range of motion through supportive passive openings and longer holds and props.  This class is for any age\, body type\, and level of experience. As we progress\, you will learn how to incorporate breath connection and meditation techniques into your practice.  Please bring a mat and a water bottle. \nAbout the instructor:\nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified.  Areta’s passion is bringing yoga to Every BODY and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery.  Areta teaches yoga to inspire and empower physical well-being\, spiritual balance\, and awakening for everyday life.  She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/gentle-yoga-with-areta-11-2023-08-24/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2022/06/Verschoor-009-1-scaled-e1626204260568.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20230822T090000
DTEND;TZID=America/Chicago:20230822T100000
DTSTAMP:20260426T075633
CREATED:20230825T043213Z
LAST-MODIFIED:20230824T061517Z
UID:20003113-1692694800-1692698400@gortoncenter.org
SUMMARY:All Levels Yoga with Areta
DESCRIPTION:All Levels Yoga:\nTuesdays\, 9:00am – 10:00am \nPurchase Single Class at $20 or 6-Class Package at $96 \nAll Levels Mindful Flow\nYou will be guided through a traditional vinyasa flow yoga class incorporating poses\, breath work and meditation. This bi-weekly one hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthen the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nAbout Areta:\nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years\, and is E-RYT 500 Certified.  Areta’s passion is bringing yoga to Every BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery.  Areta teaches yoga to inspire and empower physical well being\, spiritual balance and awakening for everyday life.  She is a long time resident of Lake Forest and a disability advocate and volunteer yoga coach for Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/all-levels-yoga-with-areta-11-2023-08-22/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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DTSTART;TZID=America/Chicago:20230819T190000
DTEND;TZID=America/Chicago:20230819T213000
DTSTAMP:20260426T075633
CREATED:20230428T024246Z
LAST-MODIFIED:20230428T024246Z
UID:20003069-1692471600-1692480600@gortoncenter.org
SUMMARY:Filmmaker Series - Nora Ephron: Julie & Julia
DESCRIPTION:FILMmaker SERIES Presents – nora ephron: “Julie & julia”\nFrustrated with a soul-killing job\, New Yorker Julie Powell (Amy Adams) embarks on a daring project: she vows to prepare all 524 recipes in Julia Childs’ landmark cookbook\, “Mastering the Art of French Cooking.” Intertwined with Julie’s story is the true tale of how Julia Child (Meryl Streep) herself conquered French cuisine with passion\, fearlessness\, and plenty of butter. \nWritten and directed by Nora Ephron.
URL:https://gortoncenter.org/event/filmmaker-series-nora-ephron-julie-julia/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Film
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DTSTART;TZID=America/Chicago:20230817T120000
DTEND;TZID=America/Chicago:20230817T130000
DTSTAMP:20260426T075633
CREATED:20230317T225728Z
LAST-MODIFIED:20230317T225728Z
UID:20002076-1692273600-1692277200@gortoncenter.org
SUMMARY:Divorcing with Dignity
DESCRIPTION:This workshop is offered at 12pm and 7pm – Click the purchase button to select the time\nAre you or someone you know contemplating a divorce?  This workshop will help you to understand the best options for you and your family.  If a couple can communicate and be fair and reasonable\, divorce mediation is a path that allows a couple to make 100% of their own decisions about parenting\, financial and property divisions\, child support and alimony\, while allowing them to greatly minimize the negative impact of their divorce on their most valuable assets\, their children. \nMediation is also the least costly and quickest way to get through a divorce in a less stressful manner.  In this session\, you will learn about divorce mediation\, what it is\, how it works\, what it requires\, and why it is the healthiest and least expensive way to divorce. \nIf you cannot attend in-person\, you can contact Michael Cohen through his website at michaelsmediation.com to meet 1:1 to review this same information in a confidential manner. \nMichael Cohen is a divorce mediator in Lake Forest who is dedicated to helping families get through the stressful process of a divorce in the healthiest way for the couple and for their children.  During a successful career leading diverse teams for a large local company\, Michael trained at Northwestern University to gain his divorce mediation certification and has built a practice whose purpose is to help others.  Michael is a caring\, empathetic leader who will take the time to understand your passions and priorities\, and will guide you to help you create the best solutions for you and your families. 
URL:https://gortoncenter.org/event/divorcing-with-dignity-4/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes
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DTSTART;TZID=America/Chicago:20230816T180000
DTEND;TZID=America/Chicago:20230816T190000
DTSTAMP:20260426T075633
CREATED:20230323T200753Z
LAST-MODIFIED:20230323T200753Z
UID:20002094-1692208800-1692212400@gortoncenter.org
SUMMARY:Welcome Wellness: Meal Planning
DESCRIPTION:Meal planning is an important strategy for sticking to a healthy lifestyle. Planning makes it much easier to choose healthier foods and saves time and money. During this session\, we will create a weekly meal plan with your favorite meals\, share meal ideas\, and discuss healthy alternative food choices\, and review strategies to make it a regular habit. \nThis workshop is on Wednesday\, August 16\, 6:00pm – 7:00pm \nAbout Mollie Lawniczak \nMy health journey led me to coach others and start Welcome Wellness.  I understand what it is like to have a health goal which makes me passionate about educating\, supporting\, and motivating others to reach their goals. I am a National Board-Certified Health and Wellness Coach (NBC-HWC) and studied health coaching and nutrition sciences through the Dr. Sears Wellness Institute and Stanford Center for Health Education.  In addition\, I worked for over two years coaching members at WW (Weight Watchers). As a health coach\, I help clients achieve self-determined goals\, provide trusted science-based information\, help clients make a plan to achieve their goals\, and maintain motivation. Welcome Wellness is my opportunity to share and welcome good health into the lives of my clients. 
URL:https://gortoncenter.org/event/welcome-wellness-meal-planning-4/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes,Wellness
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