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DTSTART;TZID=America/Chicago:20251013T090000
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DTSTAMP:20260410T200328
CREATED:20250805T171234Z
LAST-MODIFIED:20250910T165802Z
UID:20006528-1760346000-1760367600@gortoncenter.org
SUMMARY:Once Upon a Stage: Musical Theater Mini Camp
DESCRIPTION:Once Upon a Stage\nStep into a storybook world where classic fairy tales and fresh new fantasies come to life on stage! In Once Upon a Stage\, kids explore the fundamentals of acting\, singing\, and dancing through a rotating class structure that keeps things active\, creative\, and fun. \nGrouped by age\, students will work with professional teaching artists to build original scenes inspired by characters and situations from tales like Cinderella\, Jack and the Beanstalk\, Little Red Riding Hood\, and modern twists like Shrek or Descendants. Kids are also encouraged to create their own fairy tale characters and settings—anything goes! \nIn singing and dancing\, students learn age-appropriate songs and choreography drawn from musical theater and film inspired by fantasy and magic. \nThis camp is open to kids of all experience levels. Each child’s skills will be gently assessed so we can support their individual growth—whether they’re brand new to theater or already shining on stage. The day ends with a relaxed\, low-pressure sharing where students perform the scenes\, songs\, and dances they’ve worked on. It’s imaginative\, inclusive\, and above all—fun! \nNOTE: Kids will be divided up according to age. \n\nMonday\, October 13\, 2025 – Columbus Day\nAges 7 to 14\nTime: 9am to 3pm \nPrice = $110\n\nInstructors: Jeremy Kruse\, Emmy Bjerre-Jensen and Carla Garippo\n \nJeremy Kruse\, acting teacher/director/Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one. www.jeremykruse.com and www.jeremykruseactingtraining.com  \n  \n  \nEmmy Bjerre-Jensen is an experienced teacher in the classroom and on the stage. She has a bachelor’s in digital cinema and a master’s of education from DePaul University. A lifelong singer and performer\, Emmy has studied voice in a variety of styles and has helped students of all ages develop healthy\, confident singing techniques. Emmy has served as musical director on numerous musical theater productions and she is thrilled to be sharing her love of music\, theater\, and vocal performance with students of all ages and experience levels. \n  \n  \n  \n  \n  \n  \nCarla Garippo\, dance teacher/choreographer\, received her professional dance training from Ruth Page Center for the Arts and was a principal dancer of The Ruth Page Civic Ballet Company of Chicago. She is fluent in Ballet\, Jazz\, Tap\, Hip-Hop\, Modern\, Lyrical\, Contemporary\, Poms\, Pointe\, Musical Theatre\, Stretch/Conditioning and Character. Some of Carla’s credits include: The Chicago Tribune Charities production of “The Nutcracker ” at The Arie Crown Theatre\, Dirty Dancing\, Carnaval at The Victor Hotel\, Dance Chicago\, MTVs Sweet 16\, as well as various music videos and concerts nationwide. Carla teaches dancers of all ages and levels and is excited to be a staff member at Gorton Drama Studio.
URL:https://gortoncenter.org/event/musical-theater-mini-camp/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Camps,Classes,Gorton Drama Studio,Youth
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251013T090000
DTEND;TZID=America/Chicago:20251013T150000
DTSTAMP:20260410T200328
CREATED:20250807T151050Z
LAST-MODIFIED:20250915T220803Z
UID:20006510-1760346000-1760367600@gortoncenter.org
SUMMARY:Mr. V's Day Off
DESCRIPTION:Mr. V’s Day Off  \nKids! Join Mr. V. on the Gorton Theater stage for a celebration of fall through music\, movement\, and story. Kids will love to perform the many songs and activities planned around the season\, as we celebrate Native America\, Nature\, community\, and the coming of chillier\, cozier weather! Join award-winning music educator Bill Vaananen for a full “day off” of fun! \nOption #1:  1/2 day – 9am-noon $55\nOption #2:  1/2 day  – noon-3 pm $55\nOption #3:  Full day – 9am-3pm  $110\n\nMon. Oct. 13 9am-3pm\nAges 4-11.\n\n \nBill Vaananen is an award-winning music educator and composer who has taught and directed elementary-aged students for over 45 years. Originally from Oklahoma\, “Mr. V.” was general music teacher at Wescott School in Northbrook for 37 years. He has written hundreds of songs and dozens of original theater works that have been performed across Chicago’s northern suburbs. Recipient of the Golden Apple Award\, IEA Human Rights Award\, National-Louis Distinguished Alumni Award for Social Justice\, and Star of Teaching Award for the State of Illinois\, Vaananen continues to perform classes and presentations for children\, weaving his original music into inspiring lessons on Nature\, history\, culture\, and adventure. \n  \n \nAbout Our Artistic Director: Jeremy Kruse\, Artistic Director of Gorton Drama Studio is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017).The book was published in Korean and Chinese in 2022. Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one  www.jeremykruse.com and www.jeremykruseactingtraining.com 
URL:https://gortoncenter.org/event/mr-vs-day-off-october-13th/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Camps,Classes,Gorton Drama Studio,Youth
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251014T090000
DTEND;TZID=America/Chicago:20251014T100000
DTSTAMP:20260410T200328
CREATED:20250908T184229Z
LAST-MODIFIED:20250925T172415Z
UID:20006678-1760432400-1760436000@gortoncenter.org
SUMMARY:Yoga with Areta
DESCRIPTION:Yoga With Areta \nJoin Areta for a traditional Vinyasa Flow yoga class. This one-hour\, bi-weekly practice blends poses\, breathwork\, and meditation. Each session helps release tension\, restore balance\, and strengthen the body. At the same time\, you’ll open and lengthen your muscles. \nWhether you’re new to yoga or have years of experience\, this mindful flow will leave you feeling refreshed and energized. Just bring a mat and a water bottle\, and you’re ready to go. \nVinyasa Flow is a dynamic style of yoga. It links breath with movement as you move smoothly from pose to pose. This practice combines ancient traditions with a modern\, fluid rhythm. Its creative sequences encourage you to explore your body\, breath\, and mind in harmony. \nYoga offers powerful benefits. Physically\, it supports heart health\, flexibility\, and strength. Mentally\, it reduces stress and tension. Emotionally\, it boosts energy and leaves you feeling grounded and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/yoga-with-areta-october/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251014T180000
DTEND;TZID=America/Chicago:20251014T193000
DTSTAMP:20260410T200328
CREATED:20251001T190632Z
LAST-MODIFIED:20251007T155215Z
UID:20006709-1760464800-1760470200@gortoncenter.org
SUMMARY:Art Impact Project
DESCRIPTION:Sugar Skulls are a vibrant way to honor Cultural Traditions and remember those we’ve lost. Using color\, symbolism\, and meaningful words or quotes\, participants explore personal memories\, express feelings\, and share stories that connect to their heritage and to one another.  Join Art Impact project for this fun mixed media project. \nQuestions about this program or Art Impact Project? Please contact Cassandra\, Manager of Programming. Or\, visit their website! \n \nThis class is free\, but spaces are limited and participants must pre-register.  \nCelebrating their tenth anniversary\, Art Impact Project is a local 501c(3) with a mission of enhancing emotional wellness through creative expression.  They partner with organizations such as schools\, treatment facilities\, libraries\, and other community spaces throughout Lake County\, to facilitate art programming with a focus on better mental health.  Providing a supportive\, small group setting\, they guide participants step-by-step through the creative process so everyone can experience the benefits of art.
URL:https://gortoncenter.org/event/art-impact-project-sugar-skull/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T100000
DTEND;TZID=America/Chicago:20251015T120000
DTSTAMP:20260410T200328
CREATED:20250915T164450Z
LAST-MODIFIED:20251002T155049Z
UID:20006694-1760522400-1760529600@gortoncenter.org
SUMMARY:Open Play Mahjong
DESCRIPTION:Calling all Mahjong enthusiasts! Join us for Open Play Mahjong — a fun and social opportunity to enjoy the game you love in a relaxed\, informal setting. These sessions are designed for intermediate to advanced players who are already familiar with the rules and flow of the game. Please note that no instruction will be provided during these sessions. \nBring your strategic skills and competitive spirit as you connect with other experienced players. Whether you’re brushing up between classes or just looking for a weekly game\, Open Play is the perfect place to practice\, socialize\, and enjoy the timeless challenge of Mahjong. \nAll Mahjong sets will be provided for use during the session. Just remember to bring your own Mahjong card\, as these will not be supplied. \nPre-registration is required for all participants. Drop-ins cannot be accommodated\, so please make sure to register ahead of time to secure your spot. \nWe look forward to seeing you at the table! \nThe next Mahjong class will start on November 12 and you can register here
URL:https://gortoncenter.org/event/open-play-mahjong-october-15/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T180000
DTEND;TZID=America/Chicago:20251015T200000
DTSTAMP:20260410T200328
CREATED:20250924T185135Z
LAST-MODIFIED:20251014T203841Z
UID:20006702-1760551200-1760558400@gortoncenter.org
SUMMARY:Cooking @ Froggy's: Fresh Garden Herbs
DESCRIPTION:Join Chef Thierry Lefeuvre of Froggy’s French Café in Highwood for an unforgettable evening of fine food\, wine\, and culinary inspiration! This engaging and delicious cooking class offers guests a chance to learn from one of the North Shore’s most beloved chefs in an intimate and welcoming setting. \nDuring the evening\, Chef Thierry will demonstrate the preparation of a complete three-course French meal—starting with a flavorful soup\, followed by a beautifully crafted main dish\, and finishing with a delectable dessert. Guests will enjoy watching the techniques and artistry behind each dish and will receive recipes to try at home. Whether you’re a seasoned home cook or just starting out in the kitchen\, you’ll walk away with new skills\, fresh ideas\, and plenty of inspiration. \nYour $85 ticket includes two glasses of wine\, the live cooking demonstration\, and a full three-course meal to enjoy after the lesson. It’s the perfect night out for food lovers\, couples\, friends\, or anyone looking to experience something new and delicious. \nLocation: Froggy’s French Café\, 306 Green Bay Rd\, Highwood\, IL. \nWhy Take a Cooking Class?\nCooking classes offer the chance to improve your culinary skills\, learn new techniques\, and expand your recipe repertoire. But they’re also about connection—sharing a love of food\, meeting new people\, and enjoying a memorable experience together. Whether you come with friends or on your own\, this event promises great conversation\, expert instruction\, and a delicious payoff at the end. \nSpace is limited—sign up soon and savor the flavors of France with Chef Thierry!
URL:https://gortoncenter.org/event/cooking-fgroggys-garden-herbs-fish/
LOCATION:Froggy’s Highwood\, 306 Green Bay Rd\, Highwood\, United States
CATEGORIES:Adults,Classes,Cooking
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/09/Cooking-Thierry.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251015T190000
DTEND;TZID=America/Chicago:20251015T213000
DTSTAMP:20260410T200328
CREATED:20250708T163405Z
LAST-MODIFIED:20250708T163405Z
UID:20006480-1760554800-1760563800@gortoncenter.org
SUMMARY:Take Your Painting to the Next Level
DESCRIPTION:Ready to take your painting to the next level? \nThis class is ideal for artists who already have some experience painting in Oil\, Acrylic\, Gouache\, or Pastel and are ready to grow their skills further. If you’ve been wanting to turn a photo into a painting or have started a piece but feel unsure about how to move forward\, this is the perfect opportunity to get expert guidance and renewed inspiration. \nEach student brings in either a reference photo or an unfinished painting to work on during class. From there\, artist and instructor Michael Latala provides hands-on\, individualized instruction to help you make confident artistic decisions. First\, he’ll show you how to evaluate your photo reference—guiding you in choosing what elements to include and what to leave out. Then\, through clear demonstrations\, he’ll help you resolve common issues like washed-out highlights or areas that have gone too dark to read. \nThroughout the class\, Michael gives each student personal attention. If you’d prefer to keep your canvas untouched\, he’s happy to demonstrate his suggestions digitally using Procreate on his iPad Pro. This digital approach allows you to visualize changes before applying them\, which can be especially helpful when exploring different color choices or compositional edits. \nImportantly\, this class is all about progress at your own pace. There’s no pressure to finish quickly. Instead\, you’re encouraged to slow down\, focus on what you’re learning\, and enjoy the process. With consistent support and practice\, you’ll discover how to turn your ideas into beautiful\, well-executed paintings—just the way you imagined them. \nThis series is a total of 8 sessions\, all will be 7 – 9:30pm \n\nOctober 15\nNovember 12\nDecember 17\nJanuary 15\nFebruary 18\nMarch 18
URL:https://gortoncenter.org/event/take-your-painting-to-the-next-level-october/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251016T090000
DTEND;TZID=America/Chicago:20251016T100000
DTSTAMP:20260410T200328
CREATED:20250908T192107Z
LAST-MODIFIED:20251006T192830Z
UID:20006683-1760605200-1760608800@gortoncenter.org
SUMMARY:Yoga & Meditation with Jennifer
DESCRIPTION:YOGA HAS BEEN CANCELLED ON OCTOBER 16! \nMind-Body Connection\nJoin Jennifer for a meditative yoga series that gently guides you back to yourself. In this class\, you will slow down\, breathe deeply\, and begin reconnecting with both body and mind. As you move inward\, you will also awaken a stronger connection with your higher self. \nFirst\, you will explore slow Kripalu and Yin yoga postures. These gentle poses create space to release tension and restore balance. Next\, Jennifer will guide you through meditative imagery\, helping you visualize and sense your energy flow. In addition\, you may explore imagery of meridians\, chakras\, and the light body to deepen awareness. \nTo enhance the practice even further\, sound healing may be woven in. Crystal practitioner bowls\, along with soothing mantra vibrations\, add layers of resonance that support relaxation and inner harmony. As a result\, the entire experience becomes both calming and transformative. \nAll Experience Levels Are Welcome\nMost importantly\, this class is open to everyone. Whether you are brand new to yoga or have years of practice\, you will find the movements accessible and the imagery uplifting. Because no previous yoga experience is required\, all you need is a willingness to slow down and reconnect. \nPlease remember to bring your own mat. However\, blankets and bolsters will be available to ensure comfort and support during each posture. \nBy the end of class\, you will feel more centered\, more renewed\, and more connected to your true self. \nJennifer is a Holistic Occupational Therapist. She specializes in healing methods such as reiki\, meditation\, ancestral clearing\, kundalini\, kripalu and yin yoga as well as many forms of energy healing. She has been an avid student of the etheric energy healing arts for 3 decades. Jennifer loves helping people connect with their unlimited potential. She works with individuals and groups of all ages and stages of life.  For more information on meditations and classes\, visit intuitlove.com or contact Jennifer directly at  JenniferLauren@nullintuitlove.com or 224-500-7797.
URL:https://gortoncenter.org/event/yoga-meditation-october-16/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251016T190000
DTEND;TZID=America/Chicago:20251016T210000
DTSTAMP:20260410T200328
CREATED:20250824T180219Z
LAST-MODIFIED:20251001T202314Z
UID:20006548-1760641200-1760648400@gortoncenter.org
SUMMARY:Hereditary
DESCRIPTION:Join us for a special screening of Hereditary\, the breakout debut from writer-director Ari Aster\, at the Gorton Center. Known for its haunting visuals and deeply unsettling atmosphere\, this modern horror classic explores the dark side of family legacy and the terrifying weight of inheritance. \nWhen Ellen\, the matriarch of the Graham family\, dies\, her daughter’s family struggles to move forward. First\, grief weighs heavily on them. Yet\, as the days pass\, strange events begin to surface. Secrets once buried start to rise. And soon\, every discovery pulls them deeper into darkness. \nThe family unravels one mystery after another. However\, with each answer comes an even more frightening question. Their ancestry hides more than traditions. It hides a sinister inheritance. And this inheritance refuses to be ignored. As the truth emerges\, fear takes over. What begins as mourning quickly turns into a desperate fight for survival. \nStep by step\, their sense of normalcy collapses. First\, they lose trust in what they see. Then\, they lose faith in each other. Finally\, they lose the safety of their own home. No place feels secure. No moment feels calm. And no bond proves strong enough to withstand the terror pressing in from every side. \nThrough stunning imagery and haunting detail\, Aster redefines what a horror film can be. He pushes the genre into chilling new terrain. At the same time\, he offers a portrait of heritage twisted into something terrifying. The result is more than a movie; it is an experience. It is a warning. And\, most of all\, it is a shattering reminder that sometimes the most frightening monsters are the ones we inherit.
URL:https://gortoncenter.org/event/hereditary/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Festivals,Film
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/08/hereditary-poster-featured-image-Horiz.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251017T091500
DTEND;TZID=America/Chicago:20251017T101500
DTSTAMP:20260410T200328
CREATED:20251003T150428Z
LAST-MODIFIED:20251013T141539Z
UID:20006714-1760692500-1760696100@gortoncenter.org
SUMMARY:SALSArobics
DESCRIPTION:Get Ready to Move with SALSArobics!\nJoin Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun\, rhythm\, and full-body movement. This class isn’t just about exercise – it’s about joy\, discovery\, and the thrill of dance! \nThroughout the session\, participants choose their intensity level – low\, moderate\, or high – while moving to irresistible Latin\, Caribbean\, Spanish\, and African beats. Options for both low-impact and high-impact movements allow everyone to customize their experience. \nEach class delivers an energizing workout that averages 4\,000 to 4\,200 steps\, with varying degrees of intensity. Esther integrates the Total Body Training (TBT) Systems Methodology to support proper posture and promote muscle conditioning. She also incorporates Peripheral Heart Action (PHA) Training\, offering an optional challenge that builds aerobic strength based on individual pace and rhythm. \nTo build coordination and balance\, the class includes inline motion drills. Participants move across the room using steps that change direction – laterally\, diagonally\, forward\, and backward – adding functional movement to the workout. \nThe session concludes with Proprioceptive Neuromuscular Facilitation (PNF) stretching to enhance flexibility and recovery. \nColombian-born Esther Gutierrez Sloan created SALSArobics in 1989 to fuse authentic Latin rhythms with aerobic exercise. She has performed on national and local television in Illinois\, California\, Florida\, and New York. In addition to leading classes\, she has presented SALSArobics at fitness conventions\, schools\, health clubs\, ethnic festivals\, and international events. \nIn recognition of her groundbreaking work\, Esther was inducted into the National Fitness Hall of Fame in 2010. Learn more about Esther and SALSArobics.
URL:https://gortoncenter.org/event/salsarobics-october-17/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
GEO:42.2506703;-87.8374004
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T110000
DTEND;TZID=America/Chicago:20251018T120000
DTSTAMP:20260410T200328
CREATED:20250908T161253Z
LAST-MODIFIED:20250930T180746Z
UID:20006675-1760785200-1760788800@gortoncenter.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, it is a valuable exercise for all ages\, read about the health benefits below. Dress comfortably and be prepared to have fun in Ken’s class. \nHealth Benefits \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found it is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nIt is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-october-18/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/07/Tai-Chi.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T140000
DTEND;TZID=America/Chicago:20251018T153000
DTSTAMP:20260410T200328
CREATED:20250903T152622Z
LAST-MODIFIED:20250909T161100Z
UID:20006651-1760796000-1760801400@gortoncenter.org
SUMMARY:Introduction to Reiki
DESCRIPTION:Reiki\n\nReiki is a Japanese energy healing practice that promotes physical\, emotional\, and mental balance. In Introduction to Reiki\, you will learn techniques for self-care\, relaxation\, and stress management. Rei means ‘Universal life’ and Ki means ‘energy\, so reiki literally means Universal Life Force Energy. \nReiki can be a spiritual journey for some as it helps connect individuals with the Universal Life Force Energy. Taking a Reiki class can deepen one’s spiritual practice and lead to a greater understanding of oneself. \nIn this workshop\, you will explore what “energy work” is and determine whether you want to gain the knowledge and skills to provide energy healing to yourself and others through further study of reiki. \nReiki is a form of alternative therapy that originated in Japan. It involves the use of a practitioner’s hands to channel and transfer energy into the patient’s body\, with the goal of promoting relaxation\, reducing stress and anxiety\, and improving overall well-being. The practice is based on the belief that there is a universal life force energy that flows through all living things and that by harnessing and directing this energy\, healing can occur at the physical\, emotional\, and spiritual levels. Reiki is considered a gentle\, non-invasive therapy\, and is often used alongside traditional medical treatments as a complementary therapy.
URL:https://gortoncenter.org/event/introduction-to-reiki-october/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251018T180000
DTEND;TZID=America/Chicago:20251018T220000
DTSTAMP:20260410T200328
CREATED:20250717T190205Z
LAST-MODIFIED:20251018T221137Z
UID:20006368-1760810400-1760824800@gortoncenter.org
SUMMARY:Oktoberfest
DESCRIPTION:TICKETS WILL BE AVAILABLE FOR PURCHASE AT THE DOOR! ONLINE TICKETS SALES HAVE CLOSED.\nOne Ticket\, One Great Cause\nJoin us for Gorton Center’s annual Oktoberfest fundraiser. No auctions. No paddle raises. No extra asks. Just a fantastic evening of food\, drink\, music and community – all supporting Gorton’s mission.  \nEnjoy authentic German fare from Belvedere Events & Banquets\, festive beverages and lively German polka music from Die Musikmeisters and Gorton’s annual lively community celebration. Oktoberfest attire is encouraged!  \n \n– $175 ticket includes food (view menu)\, drink and entertainment \n– Limited amount of parking passes available for purchase with ticket \nFunds raised through ticket sales and sponsorships will benefit Gorton Center.  \nHammerschlagen – new this year!\nWant to put your hammering skills to the test? Grab a beer and come give Hammerschlagen a try! Similar to the American game Stump\, players use a hammer to drive nails into a stump with the objective to drive the nail in completely before anyone else does. Learn more about it here! \n#GortonOktoberfest #OktoberfestLakeCounty \n  \nSponsorships are available! Contact Ann Kiesling for details\nThis is your chance to get your name in front of community members who will be celebrating with us! \nBut\, a sponsorship is more than just visibility! Your support directly funds our mission to be the hub for arts\, entertainment and learning in the heart of our community. \nOktoberfest Planning Committee\nKristen Lee\nGillian Goodfriend\nTrish Sheridan\nKim Walters \nPlease note: This is an adults-only event – you must be 21+ to attend \nBy purchasing a ticket and attending Oktoberfest\, you acknowledge and accept the risks associated with participation in Gorton Center programs and release Gorton\, the City of Lake Forest\, and related parties from all claims.
URL:https://gortoncenter.org/event/oktoberfest-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Community,Events
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GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T120000
DTEND;TZID=America/Chicago:20251019T130000
DTSTAMP:20260410T200328
CREATED:20250826T172415Z
LAST-MODIFIED:20251013T142132Z
UID:20006613-1760875200-1760878800@gortoncenter.org
SUMMARY:Good Grief Pet Loss
DESCRIPTION:Coping with the Loss of a Pet\nJoin Jessica from the Animal Hospital of West Lake Forest for a heartfelt session on understanding pet loss. This event is for anyone grieving a pet or supporting someone who is. \nPets are more than animals—they are family\, companions\, and sources of comfort. Losing them brings deep grief that’s often overlooked or misunderstood. Jessica will explain why this loss feels so intense and why it’s different from other types of grief. \nNavigating the Emotions\nPet loss can trigger many emotions\, including sadness\, guilt\, loneliness\, and anger. These feelings are valid and real. Jessica will help participants better understand these reactions and explore the emotional impact of losing a beloved pet. Mourning a pet can be difficult in a world that may not fully acknowledge that loss. Jessica will talk about the lack of societal support and the importance of recognizing the pet-owner bond. \nFinding Healing and Offering Support\nThis session offers tools and guidance for healing. Jessica will share strategies to help you move through grief and support others on their journey. Whether you’re personally grieving or want to be there for someone else\, you’ll leave with insight and compassion. \nEveryone Is Welcome\nAll pet lovers are invited to attend. This session creates a safe\, understanding space to honor your pet’s memory and learn how to cope with loss from someone who truly understands. \nJessica is a CVT who has served the Lake Forest and surrounding communities at the Animal Hospital of West Lake Forest since 2004.  She is a wife and mother of 4 with 4 dogs of her own. She is passionate about helping navigate the various aspects of pet loss.  
URL:https://gortoncenter.org/event/good-grief-pet-loss/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/08/Pet-Loss.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T150000
DTEND;TZID=America/Chicago:20251019T170000
DTSTAMP:20260410T200328
CREATED:20250824T181609Z
LAST-MODIFIED:20251001T205014Z
UID:20006563-1760886000-1760893200@gortoncenter.org
SUMMARY:WICKED
DESCRIPTION:Before Dorothy ever lands in Oz\, another story unfolds. The story of Wicked. \nElphaba is smart\, fiery\, and different. Born with green skin\, she grows up mocked and misunderstood. Yet she carries a gift she doesn’t fully understand—power unlike anything seen in Oz. Glinda\, by contrast\, shines in every room. She’s blonde\, charming\, and adored. But behind her glittering smile lies a young woman still searching for purpose. \nTheir worlds collide at Shiz University. At first\, they clash. Glinda thrives on popularity\, while Elphaba prefers to stay in the shadows. But circumstances force them together. Over time\, rivalry turns into respect. Respect grows into friendship. Against all odds\, they become inseparable. \nThen comes the turning point. A meeting with the Wonderful Wizard of Oz promises hope but hides betrayal. Elphaba sees corruption and cruelty. She refuses to stay silent. Glinda\, torn between loyalty and ambition\, chooses a different path. \nFrom that moment\, the friends walk divergent roads. Elphaba embraces her power\, defying the system and the lies of Oz. To the people\, she becomes the Wicked Witch of the West. Glinda\, meanwhile\, learns compassion. She rises as Glinda the Good\, a beacon of light. \nTheir bond remains at the center. Love and heartbreak\, choices and consequences\, twist their fates together even as the world drives them apart. \nWith sweeping songs\, dazzling spectacle\, and deep emotion\, Wicked reimagines the land of Oz. It asks what makes someone “wicked” and what makes someone “good.” And it reveals how even the strongest friendships can change destinies. \nDirector: Jon M. Chu\nWriters: Winnie Holzman\, Dana Fox\, Gregory Maguire\nStars: Cynthia Erivo\, Ariana Grande\, Jeff Goldblum
URL:https://gortoncenter.org/event/wicked/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Family,Festivals,Film
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/08/Wicked-Horiz.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251019T170000
DTEND;TZID=America/Chicago:20251019T190000
DTSTAMP:20260410T200328
CREATED:20250821T140854Z
LAST-MODIFIED:20251015T181913Z
UID:20006578-1760893200-1760900400@gortoncenter.org
SUMMARY:Open Jam Night
DESCRIPTION:Calling all musicians!\nBeginners\, hobbyists\, and seasoned pros are all welcome. Our Open Jam Nights give you the chance to play\, sing\, and share your love of music in a fun and welcoming space. \nFirst\, bring your talent. You can play solo\, perform a song\, or join in with others for a spontaneous jam. Next\, connect with fellow musicians who are eager to collaborate and experiment. Don’t worry if you’re not confident yet. There’s always someone ready to back you up\, guide you\, and help you find the right tune. \nWe provide a full backline of instruments to make it easy to jump in. Guitars\, drums\, amps\, and keyboards are all ready to go. However\, bringing your own gear is always encouraged. That way you’ll feel most comfortable and ready to perform. \n \nAn Evening of Music\, Creativity and Community\nNow let’s talk about the atmosphere. Admission is completely free\, so everyone can join. Beer and wine are available for purchase\, which makes the night relaxed and social. All ages are welcome\, so whether you’re a teen learning your first chords or a lifelong musician\, you belong here. Families\, friends\, and music lovers are encouraged to come and enjoy the performances. \nEven if you don’t play\, you’ll love the energy. You can clap along\, sing from your seat\, or just enjoy the live music. Every jam is different\, and every night has its own surprises. You never know what kind of magic will happen when creative people come together. \nSo\, mark your calendar. Bring your voice\, your instrument\, or simply your love for music. Let’s grow our community through live performance\, one song at a time. Join us for open jam night and be part of the music. \nThis is a free event- please RSVP so we know how many people to expect!
URL:https://gortoncenter.org/event/open-jam-night/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Community,Events,Live Music
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/08/Open-Jam-1.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251020T190000
DTEND;TZID=America/Chicago:20251020T200000
DTSTAMP:20260410T200328
CREATED:20251013T133124Z
LAST-MODIFIED:20251013T133124Z
UID:20006736-1760986800-1760990400@gortoncenter.org
SUMMARY:ROBIN HOOD MATH: TAKE CONTROL OF THE ALGORITHMS THAT RUN YOUR LIFE
DESCRIPTION:Everything we do today is recorded as data that’s sold to the highest bidder. Plugging our personal data into impersonal algorithms has made government agencies more efficient and tech companies more profitable. But all this comes at a price. It’s easy to feel like an insignificant number in a world of number crunchers who care more about their bottom line than your humanity. It’s time to flip the equation\, turning math into an empowering tool for the rest of us. \nIn his new book Robin Hood Math: Take Control of the Algorithms That Run Your Life\, award-winning mathematician Noah Giansiracusa\, Ph.D.\, explains how the tech giants and financial institutions use formulas to get ahead—and how anyone can use these same formulas in their everyday life. Through real-world events and relatable examples\, Giansiracusa makes math fun and relevant\, equipping readers with simple math hacks and streamlined formulas that can be applied immediately. You’ll learn how to handle risk rationally\, make better investments\, take control of your social media\, and reclaim agency over the decisions you make each day. \nGiansiracusa\, an associate professor of mathematics at Bentley University and a visiting scholar at Harvard University\, has spent his career studying algorithms and society. He has penned over a dozen prominent op-eds at outlets including Scientific American\, TIME\, WIRED\, Slate and more. He excels at explaining complex math to wide audiences and has been on national television programs discussing timely topics like AI-generated misinformation and the importance of mathematical literacy. \nIn a society that all too often takes from the poor and gives to the rich\, math can be a vital democratizing force. Robin Hood Math helps you to think for yourself\, act in your own best interests\, and thrive. \nSiracusa will be in conversation with Karen Saxe\, Ph.D.\, senior vice president\, government relations\, for the American Mathematical Society. She is Professor Emerita at Macalester College where she served as chair of the Department of Mathematics\, Statistics\, and Computer Science. \nBONUS AFTER-HOURS EVENT: FAN donors are invited to attend a private AFTER-HOURS event hosted by Giansiracusa and Saxe that will start immediately after the webinar. Details on the webinar registration page. \nThis event suitable for youth 12+. It will be recorded and available on FAN’s website and YouTube channel.
URL:https://gortoncenter.org/event/robin-hood-math-take-control-of-the-algorithms-that-run-your-life/
LOCATION:On Zoom
CATEGORIES:Events,Family Action Network
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/10/Copy-of-FAN-800-x-600-website-image-56.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T090000
DTEND;TZID=America/Chicago:20251021T100000
DTSTAMP:20260410T200328
CREATED:20250908T184442Z
LAST-MODIFIED:20250909T170259Z
UID:20006679-1761037200-1761040800@gortoncenter.org
SUMMARY:Yoga with Areta
DESCRIPTION:Yoga With Areta \nJoin Areta for a traditional Vinyasa Flow yoga class. This one-hour\, bi-weekly practice blends poses\, breathwork\, and meditation. Each session helps release tension\, restore balance\, and strengthen the body. At the same time\, you’ll open and lengthen your muscles. \nWhether you’re new to yoga or have years of experience\, this mindful flow will leave you feeling refreshed and energized. Just bring a mat and a water bottle\, and you’re ready to go. \nVinyasa Flow is a dynamic style of yoga. It links breath with movement as you move smoothly from pose to pose. This practice combines ancient traditions with a modern\, fluid rhythm. Its creative sequences encourage you to explore your body\, breath\, and mind in harmony. \nYoga offers powerful benefits. Physically\, it supports heart health\, flexibility\, and strength. Mentally\, it reduces stress and tension. Emotionally\, it boosts energy and leaves you feeling grounded and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/yoga-with-areta-october-21/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T160000
DTEND;TZID=America/Chicago:20251021T180000
DTSTAMP:20260410T200328
CREATED:20250902T162233Z
LAST-MODIFIED:20251020T160526Z
UID:20006633-1761062400-1761069600@gortoncenter.org
SUMMARY:Cookie Decorating (13 + Years)
DESCRIPTION:THIS SESSION HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT ONE ON NOVEMBER 18!\nLearn the Art of Cookie Decorating!\nCurious about cookie decorating? This class is the sweetest place to start! No experience? No problem. We’ll guide you step by step\, and all supplies are included. Just bring your creativity\, a playful spirit\, and maybe a sweet tooth. \nIn this beginner-friendly class\, you’ll dive into the colorful world of royal icing. First\, we’ll explore the basics of piping. Next\, you’ll practice outlining and flooding with ease. Then comes the fun part – decorating! You’ll design six beautiful\, themed cookies to take home\, show off\, or devour. \nBut don’t worry – it’s not all serious. We keep the pace relaxed and the atmosphere light. Each cookie is a new chance to experiment. You’ll discover how to hold your piping bag like a pro\, make clean outlines\, and fill cookies with smooth\, glossy icing. With every cookie\, your confidence will grow. \nThe best part? This class is all about fun. Come solo for a relaxing creative break. Invite friends and make it a sweet little outing. Celebrate a special occasion or simply treat yourself to something new. Everyone leaves with cookies\, smiles\, and a sprinkle of pride. \nEdible Creations\nCookie decorating isn’t just about sugar and icing – it’s about joy. It’s about turning simple cookies into edible works of art. It’s about playing with color\, design\, and style while sharing laughter along the way. \nAnd once you’ve learned the basics\, you’ll be hooked. You’ll start spotting cookie inspiration everywhere – holidays\, birthdays\, or even a rainy afternoon at home. With your new skills\, you’ll be ready to decorate cookies that taste as amazing as they look. \nSo\, why wait? Grab a spot\, join the fun\, and discover the magic of cookie decorating. Sweet memories (and sweet treats) are waiting for you!  Ages 13 + \nOctober’s Theme: Haunted Hallows \nElizabeth Lindberg— The Cookie Garden \nBeth Lindberg is the owner and creative heart behind The Cookie Garden\, a whimsical\, sugar-inspired business that brings joy and artistry to the community through in-home cookie decorating parties and custom cookie bouquets. With a passion for creativity and connection\, Beth transforms cookies into edible works of art\, guiding people of all ages to decorate\, laugh\, and make memories together.
URL:https://gortoncenter.org/event/cookie-decorating-october-21/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Cooking,Youth
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/08/Cookie-garden-halloween.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251021T180000
DTEND;TZID=America/Chicago:20251021T193000
DTSTAMP:20260410T200328
CREATED:20250902T172136Z
LAST-MODIFIED:20251017T142301Z
UID:20006639-1761069600-1761075000@gortoncenter.org
SUMMARY:Make AI Work for You
DESCRIPTION:Generative AI is growing fast. Every week\, new websites and apps appear. It can feel overwhelming. But with the right guidance\, you can learn to use these tools with confidence. \nThere are many options available. Some of the most popular are ChatGPT\, Google Gemini\, and Apple Intelligence. Each one has unique strengths. ChatGPT is known for its conversational style. Google Gemini focuses on integration with Google’s services. Apple Intelligence connects directly with Apple devices. Together\, they offer a wide range of possibilities. \nIn this class\, we will explore these tools step by step. First\, you will see what makes each platform different. Then\, we will compare their strengths and weaknesses. This way\, you can decide which tool fits your needs best. \nNext\, we will focus on prompts. Prompts are the questions or instructions you give to the AI. The way you write a prompt can change the answer you get. For example\, a short and vague prompt may give you a broad response. A clear and detailed prompt can give you a precise answer. With practice\, you will learn how to shape prompts to get the results you want. \nWe will also cover examples. You will practice creating prompts for writing\, research\, and creative projects. In addition\, you will learn how to adjust your prompts when the answer is not what you expected. Step by step\, you will build confidence in using these tools. \nBy the end of this class\, you will understand the best options for generative AI. More importantly\, you will know how to interact with these tools in a smart and effective way. You will leave with practical skills that you can apply right away. \nGenerative AI is powerful. With the right approach\, you can make it work for you. \nThis seminar is produced by Mike Gershbein with VSP Chicago: \n\nMichael Gershbein\, Founder \nWe are your Chicagoland group and in-home tech tutors! \nhttp://www.VSPChicago.com \n847.204.2916 \nFacebook  X  LinkedIn
URL:https://gortoncenter.org/event/make-ai-work-for-you/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Specialty
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/09/AI-Workshop-scaled.jpeg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T100000
DTEND;TZID=America/Chicago:20251022T120000
DTSTAMP:20260410T200328
CREATED:20250915T165213Z
LAST-MODIFIED:20251002T155118Z
UID:20006695-1761127200-1761134400@gortoncenter.org
SUMMARY:Open Play Mahjong
DESCRIPTION:Calling all Mahjong enthusiasts! Join us for Open Play Mahjong — a fun and social opportunity to enjoy the game you love in a relaxed\, informal setting. These sessions are designed for intermediate to advanced players who are already familiar with the rules and flow of the game. Please note that no instruction will be provided during these sessions. \nBring your strategic skills and competitive spirit as you connect with other experienced players. Whether you’re brushing up between classes or just looking for a weekly game\, Open Play is the perfect place to practice\, socialize\, and enjoy the timeless challenge of Mahjong. \nAll Mahjong sets will be provided for use during the session. Just remember to bring your own Mahjong card\, as these will not be supplied. \nPre-registration is required for all participants. Drop-ins cannot be accommodated\, so please make sure to register ahead of time to secure your spot. \nWe look forward to seeing you at the table! \nThe next Mahjong class will start on November 12 and you can register here
URL:https://gortoncenter.org/event/open-play-mahjong-october-22/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/09/Mahjong-Open-Play.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251022T190000
DTEND;TZID=America/Chicago:20251022T200000
DTSTAMP:20260410T200328
CREATED:20251013T135900Z
LAST-MODIFIED:20251013T174052Z
UID:20006737-1761159600-1761163200@gortoncenter.org
SUMMARY:VALIDATION: TRANSFORM YOUR RELATIONSHIPS\, INCREASE YOUR INFLUENCE\, AND CHANGE YOUR LIFE
DESCRIPTION:We all spend an absurd amount of energy trying to get people to listen to us\, and despite our best efforts\, we often fail. But what if the secret to changing behavior was to demonstrate acceptance? \nEnter validation — communication that one is mindful\, understands\, and empathizes with another person’s experience\, thereby accepting it as valid. When validation-based treatment\, also known as Dialectical Behavior Therapy (DBT)\, was introduced over thirty years ago\, it revolutionized psychology and facilitated change even amongst those patients who were highly resistant to it. Yet\, its practice has remained largely buried in treatment manuals and research articles written for psychologists — until now. \nWith Validation: How the Skill Set That Revolutionized Psychology Will Transform Your Relationships\, Increase Your Influence\, and Change Your Life\, psychologist and DBT expert Caroline Fleck\, Ph.D.\, brings these validation techniques out of therapy and into everyday life to help anyone decrease conflict\, strengthen relationships\, and change behaviors—in themselves and in others. \nPart memoir and part practical guide\, Fleck explains how and why validation is a catalyst for transformation. She draws on her two decades of experience to shows how anyone can develop the DBT skills of a therapist through the “Validation Ladder”: an actionable eight-step model that will help cultivate and communicate acceptance across relationships and unlock the potential for growth. \nFleck will be in conversation with Kelly Leonard\, Vice President of Creative Strategy\, Innovation\, and Business Development at The Second City in Chicago. He is the author of the acclaimed book Yes\, And and hosts the popular podcast Getting to Yes\, And for Second City Works and WGN radio. \nBONUS AFTER-HOURS EVENT: FAN donors are invited to attend a private AFTER-HOURS event hosted by Fleck and Leonard that will start immediately after the webinar. Details on the webinar registration page. \nThis event suitable for youth 12+. It will be recorded and available on FAN’s website and YouTube channel.
URL:https://gortoncenter.org/event/validation-transform-your-relationships-increase-your-influence-and-change-your-life/
LOCATION:On Zoom
CATEGORIES:Events,Family Action Network
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/10/Copy-of-FAN-800-x-600-website-image-57.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251023T190000
DTEND;TZID=America/Chicago:20251023T203000
DTSTAMP:20260410T200328
CREATED:20250902T181241Z
LAST-MODIFIED:20250926T165642Z
UID:20006646-1761246000-1761251400@gortoncenter.org
SUMMARY:Bewitched Spellbound Wine Tasting
DESCRIPTION:Bewitched Spellbound Wine Tasting\nCalling all Wine Witches & Warlocks! Join us for a spooky guided tasting hosted by Oakwood Vines of Lake Forest\, featuring exceptional white\, red\, and rosé wines from France and California. Enjoy rare\, small-production wines from sustainable\, organic\, and biodynamic vineyards. Tasting materials & Halloween treats will be served to pair perfectly with the wines.\nIn honor of Breast Cancer Awareness Month\, a portion of rosé proceeds will benefit the Breast Cancer Foundation. All levels of wine appreciation are welcome.
URL:https://gortoncenter.org/event/bewitched-spellbound-wine-tasting/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Cooking
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2024/09/Halloween-Wine.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251023T190000
DTEND;TZID=America/Chicago:20251023T210000
DTSTAMP:20260410T200328
CREATED:20250824T183307Z
LAST-MODIFIED:20251001T205301Z
UID:20006564-1761246000-1761253200@gortoncenter.org
SUMMARY:PSYCHO
DESCRIPTION:A secretary on the run makes a fatal stop at a lonely motel\nMarion Crane (Janet Leigh) is tired of her ordinary life in Phoenix. She longs to marry her boyfriend\, Sam Loomis (John Gavin)\, but money stands in the way. One Friday afternoon\, temptation wins. Marion steals $40\,000 from her employer and hits the road. Her plan is simple: reach Sam\, pay off his debts\, and start fresh. \nBut the journey takes a dark turn. As night falls\, heavy rain pounds the highway. Marion grows anxious\, nervous about the police\, and desperate for rest. She pulls off onto a deserted back road. There\, a flickering neon sign appears through the storm: Bates Motel. \nThe motel looks worn and forgotten. Its owner\, Norman Bates (Anthony Perkins)\, steps out to greet her. He’s shy\, polite\, even boyish. He offers Marion a meal and friendly conversation. Yet something about him feels off. Norman speaks often of his mother\, who lives in the looming house on the hill. His tone shifts from tender to bitter. His smile hides unease. \nOver dinner\, Marion rethinks her choices. She decides to return the money and face the consequences. But she never gets the chance. In the dead of night\, the bathroom curtain rips open\, and Marion’s story ends in a shocking burst of violence. \nFrom here\, the story shifts. A suspicious sister\, a determined boyfriend\, and a curious private detective come looking for answers. Their search circles back to Norman and the suffocating shadow of his mother. \nAlfred Hitchcock directs Psycho with relentless tension. Quick cuts\, stark shadows\, and Bernard Herrmann’s piercing score pull viewers into a world where safety unravels in seconds. Every scene builds dread. Every revelation twists deeper. And the final truth about Norman Bates delivers one of cinema’s most unforgettable shocks. \nWriters: Joseph Stefano\, Robert Bloch\nStars: Anthony Perkins\, Janet Leigh\, Vera Miles
URL:https://gortoncenter.org/event/psycho/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Classics,Festivals,Film
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/08/Psycho_horiz.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T090000
DTEND;TZID=America/Chicago:20251024T150000
DTSTAMP:20260410T200328
CREATED:20250805T172825Z
LAST-MODIFIED:20250910T165705Z
UID:20006529-1761296400-1761318000@gortoncenter.org
SUMMARY:Heroes & Villains: Musical Theater Mini Camp
DESCRIPTION:Heroes & Villains\nWho will you be for the day—a fearless hero\, a misunderstood villain\, or something in between? In Heroes & Villains\, kids dive into the exciting world of larger-than-life characters and epic storytelling. \nThrough acting workshops\, students will create original scenes inspired by bold\, dynamic figures from stories like Harry Potter\, The Incredibles\, Maleficent\, Frozen\, and Percy Jackson—or any hero or villain they can dream up. Scenes are crafted using improvisation\, character exercises\, and creative collaboration in age-based groups. \nSinging and dancing sessions feature age-appropriate songs and choreography from musicals and movies that capture the drama\, power\, and energy of heroic journeys and villainous plots. \nThis camp welcomes all experience levels. Teaching artists work with each child to assess their current skills and help them progress in a supportive\, encouraging environment. It all culminates in a casual\, end-of-day demonstration where kids perform their scenes\, songs\, and dances. Expect adventure\, laughter\, and lots of imagination. \nNOTE: Kids will be divided up according to age. \n\nFriday\, October 24\, 2025 – Institute Day\nAges 7 to 14\nTime: 9am to 3pm \nPrice = $110\n\nInstructors: Jeremy Kruse\, Emmy Bjerre-Jensen and Carla Garippo\n \nJeremy Kruse\, acting teacher/director/Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one. www.jeremykruse.com and www.jeremykruseactingtraining.com  \n  \n  \n  \nEmmy Bjerre-Jensen is an experienced teacher in the classroom and on the stage. She has a bachelor’s in digital cinema and a master’s of education from DePaul University. A lifelong singer and performer\, Emmy has studied voice in a variety of styles and has helped students of all ages develop healthy\, confident singing techniques. Emmy has served as musical director on numerous musical theater productions and she is thrilled to be sharing her love of music\, theater\, and vocal performance with students of all ages and experience levels. \n  \n  \n  \n  \n  \n  \nCarla Garippo\, dance teacher/choreographer\, received her professional dance training from Ruth Page Center for the Arts and was a principal dancer of The Ruth Page Civic Ballet Company of Chicago. She is fluent in Ballet\, Jazz\, Tap\, Hip-Hop\, Modern\, Lyrical\, Contemporary\, Poms\, Pointe\, Musical Theatre\, Stretch/Conditioning and Character. Some of Carla’s credits include: The Chicago Tribune Charities production of “The Nutcracker ” at The Arie Crown Theatre\, Dirty Dancing\, Carnaval at The Victor Hotel\, Dance Chicago\, MTVs Sweet 16\, as well as various music videos and concerts nationwide. Carla teaches dancers of all ages and levels and is excited to be a staff member at Gorton Drama Studio.
URL:https://gortoncenter.org/event/musical-theater-mini-camp-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Camps,Classes,Gorton Drama Studio,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/08/Gorton-Peter-Pan-Now-2025-77-e1754422179272.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251024T091500
DTEND;TZID=America/Chicago:20251024T101500
DTSTAMP:20260410T200328
CREATED:20251003T150945Z
LAST-MODIFIED:20251013T142429Z
UID:20006715-1761297300-1761300900@gortoncenter.org
SUMMARY:SALSArobics
DESCRIPTION:Get Ready to Move with SALSArobics!\nJoin Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun\, rhythm\, and full-body movement. This class isn’t just about exercise – it’s about joy\, discovery\, and the thrill of dance! \nThroughout the session\, participants choose their intensity level – low\, moderate\, or high – while moving to irresistible Latin\, Caribbean\, Spanish\, and African beats. Options for both low-impact and high-impact movements allow everyone to customize their experience. \nEach class delivers an energizing workout that averages 4\,000 to 4\,200 steps\, with varying degrees of intensity. Esther integrates the Total Body Training (TBT) Systems Methodology to support proper posture and promote muscle conditioning. She also incorporates Peripheral Heart Action (PHA) Training\, offering an optional challenge that builds aerobic strength based on individual pace and rhythm. \nTo build coordination and balance\, the class includes inline motion drills. Participants move across the room using steps that change direction – laterally\, diagonally\, forward\, and backward—adding functional movement to the workout. \nThe session concludes with Proprioceptive Neuromuscular Facilitation (PNF) stretching to enhance flexibility and recovery. \nColombian-born Esther Gutierrez Sloan created SALSArobics in 1989 to fuse authentic Latin rhythms with aerobic exercise. She has performed on national and local television in Illinois\, California\, Florida\, and New York. In addition to leading classes\, she has presented SALSArobics at fitness conventions\, schools\, health clubs\, ethnic festivals\, and international events. \nIn recognition of her groundbreaking work\, Esther was inducted into the National Fitness Hall of Fame in 2010. Learn more about Esther and SALSArobics.
URL:https://gortoncenter.org/event/salsarobics-october-24/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T110000
DTEND;TZID=America/Chicago:20251025T120000
DTSTAMP:20260410T200328
CREATED:20250908T161520Z
LAST-MODIFIED:20251007T163533Z
UID:20006676-1761390000-1761393600@gortoncenter.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, it is a valuable exercise for all ages\, read about the health benefits below. Dress comfortably and be prepared to have fun in Ken’s class. \nHealth Benefits \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found it is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nIt is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-3/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/07/Tai-Chi.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251025T110000
DTEND;TZID=America/Chicago:20251025T130000
DTSTAMP:20260410T200328
CREATED:20250919T142524Z
LAST-MODIFIED:20251008T172525Z
UID:20006584-1761390000-1761397200@gortoncenter.org
SUMMARY:Trunk or Treat Free Community Event
DESCRIPTION:Join us for a fun-filled morning of autumn excitement- it’s Trunk or Treat! We’re bringing families together to celebrate the season with sweet treats\, creative activities\, and plenty of community fun. \nCome dressed in your friendliest costumes and get ready for a treat-filled day! Decorate your trunk and bring some fun surprises! Kids and parents alike can join in the spirit of the season. Walk from trunk to trunk and explore cars decorated with colorful\, creative themes. Collect goodies and share smiles along the way. \nBut that’s just the beginning. Try your hand at fall-themed games that bring out everyone’s playful side. \nThis event is designed for everyone. It’s safe\, family-friendly\, and welcoming to all ages. Whether you’re here for the games\, the costumes\, or just the treats\, you’ll find something to enjoy. \nSo mark your calendar and join us! Celebrate autumn in the best way – together\, with family\, fun\, and festive cheer. It’s the perfect way to make memories and embrace the magic of the season. \n\nThis event is free to attend but please register so we be sure to accommodate all of the trunks and have plenty of treats for the kiddos!\nTrunk or Treat is dependent on weather and will be cancelled in the event of rain.\nPlease either bring treats that are nut-free or keep treats that contain nuts separate from those that don’t to keep Trunk or Treat safe for all
URL:https://gortoncenter.org/event/trunk-or-treat/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Children's Learning Center (CLC),Events
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/09/Trunk-or-Treat-2.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251026T150000
DTEND;TZID=America/Chicago:20251026T170000
DTSTAMP:20260410T200328
CREATED:20250824T184121Z
LAST-MODIFIED:20251001T205645Z
UID:20006565-1761490800-1761498000@gortoncenter.org
SUMMARY:HAUNTED MANSION
DESCRIPTION:The Story of Gracey Manor\nGabbie (Rosario Dawson)\, a widowed doctor\, is ready for a new chapter. After losing her husband\, she leaves the busy streets of New York behind. With her young son\, Travis\, she heads to New Orleans in search of a fresh start. Their new home is Gracey Manor\, a sprawling old mansion with crumbling walls and plenty of character. Gabbie imagines transforming it into a charming bed and breakfast. At first\, it feels like a dream. But soon\, the dream twists into something far darker. \nStrange noises echo through the halls. Shadows move where no one should be. Doors slam on their own. Gabbie and Travis realize quickly that the house is not only dilapidated – it is haunted. And not by just one ghost. Spirits fill every room. Some are playful. Others are menacing. All of them make life inside the manor nearly impossible. \nDesperate for help\, Gabbie seeks out experts in the paranormal. She gathers an unlikely team. A priest\, a psychic\, a historian\, and a ghost tour guide step into the mansion\, each bringing their own skills. Together\, they face the mysteries inside Gracey Manor. Yet the deeper they look\, the more dangerous the secrets become. \nHatbox Ghost\nAt the center of the haunting stands the Hatbox Ghost\, portrayed through motion capture and voice by Jared Leto. He is eerie\, calculating\, and relentless. His presence is not random. He is tied to a sinister plot involving lost souls and the mansion’s original owner\, William Gracey. Long ago\, Gracey’s grief led him down a path of obsession and rituals. Now\, those choices threaten to bind both the living and the dead in eternal darkness. \nThe group must uncover the truth\, fight back against the Hatbox Ghost\, and free the manor before it consumes them all. Gracey Manor is more than a house – it is a trap. And only courage\, unity\, and quick thinking can break its hold. \nJoin us for this fun-filled story of scares and excitement! \nDirector: Justin Simien\nWriter: Katie Dippold\nStars: LaKeith Stanfield\, Rosario Dawson\, Owen Wilson
URL:https://gortoncenter.org/event/haunted-mansion/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Family,Festivals,Film
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/08/haunted-manson-horiz.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Cayman:20251028T090000
DTEND;TZID=America/Cayman:20251028T100000
DTSTAMP:20260410T200328
CREATED:20250908T185712Z
LAST-MODIFIED:20250908T185914Z
UID:20006680-1761642000-1761645600@gortoncenter.org
SUMMARY:Yoga with Areta
DESCRIPTION:Yoga With Areta \nJoin Areta for a traditional Vinyasa Flow yoga class. This one-hour\, bi-weekly practice blends poses\, breathwork\, and meditation. Each session helps release tension\, restore balance\, and strengthen the body. At the same time\, you’ll open and lengthen your muscles. \nWhether you’re new to yoga or have years of experience\, this mindful flow will leave you feeling refreshed and energized. Just bring a mat and a water bottle\, and you’re ready to go. \nVinyasa Flow is a dynamic style of yoga. It links breath with movement as you move smoothly from pose to pose. This practice combines ancient traditions with a modern\, fluid rhythm. Its creative sequences encourage you to explore your body\, breath\, and mind in harmony. \nYoga offers powerful benefits. Physically\, it supports heart health\, flexibility\, and strength. Mentally\, it reduces stress and tension. Emotionally\, it boosts energy and leaves you feeling grounded and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/yoga-with-areta-october-28/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
END:VCALENDAR