BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Gorton Center - ECPv6.15.17//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://gortoncenter.org
X-WR-CALDESC:Events for Gorton Center
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Chicago
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20240310T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20241103T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20250309T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20251102T070000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
TZNAME:CDT
DTSTART:20260308T080000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0500
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T070000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250708T090000
DTEND;TZID=America/Chicago:20250708T100000
DTSTAMP:20260415T071516
CREATED:20240321T183445Z
LAST-MODIFIED:20250618T172830Z
UID:20005921-1751965200-1751968800@gortoncenter.org
SUMMARY:Yoga with Areta
DESCRIPTION:Areta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breath work and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds in a harmonious way. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/yoga-class-july-8/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250708T180000
DTEND;TZID=America/Chicago:20250708T200000
DTSTAMP:20260415T071516
CREATED:20250515T191806Z
LAST-MODIFIED:20250624T171020Z
UID:20006434-1751997600-1752004800@gortoncenter.org
SUMMARY:What Controls You?...Understanding Your Self
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED. PLEASE CHECK BACK FOR RESCHEDULED DATES!\nExploring Inner Awareness: A Class for Personal Growth\nHave you ever heard the saying\, “Life is 10% what happens to us\, and 90% how we react to it”? If so\, you might wonder why we spend so much energy managing that small 10% instead of focusing on how we respond. \nThis class invites you to shift your perspective. Many of us try to control the outside world because we’ve never learned how our inner world works. Our thoughts\, emotions\, and reactions aren’t just shaped by events\, but by how we interpret them from within. \nWe mostly experience life through the five senses\, which constantly deliver outside information to our minds. Yet without a clear understanding of what’s happening inside\, we often feel stuck in cycles of stress or confusion. By learning to focus inward\, we can begin to break free from those patterns. \nYou’ll explore the non-physical aspects of yourself—the inner space where thoughts\, emotions\, and reactions form. With greater awareness\, you’ll gain the tools to respond to life more calmly and clearly. Instead of reacting to everything around you\, you’ll discover how to lead from within. \nThrough reflection\, discussion\, and practical tools\, this class will help you build emotional resilience\, increase clarity\, and connect with your deeper self. It’s an opportunity to begin living with more purpose\, peace\, and balance. \nAbout Your Instructor\nPatrick Marsek brings over four decades of experience in the study of inner well-being. His mission is to help others discover their potential for inner peace and lasting transformation. With warmth and insight\, Patrick guides participants toward a deeper understanding of how to create meaningful change from within.
URL:https://gortoncenter.org/event/what-controls-you-understanding-yourself/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Specialty,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/05/life-1003646_640.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T090000
DTEND;TZID=America/Chicago:20250709T101500
DTSTAMP:20260415T071516
CREATED:20250625T152425Z
LAST-MODIFIED:20250625T152425Z
UID:20006460-1752051600-1752056100@gortoncenter.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Kundalini Yoga: The Yoga of Awareness \nKundalini yoga combines postures\, conscious breathing\, mantra\, music\, and meditation. Each class usually starts with an opening chant to help you “tune in.” Then\, you’ll do a warm-up that focuses on the spine. After that\, the class moves into a series of postures called a “kriya.” These postures use specific breathwork and often include chanting. Finally\, the class ends with relaxation or meditation\, all designed to activate your “Kundalini energy.” These practices help balance your body and mind\, allowing you to experience clarity and the beauty of your soul. \nEvery class focuses on a specific theme to support your body and mind in different ways. Therefore\, join us and discover a practice that helps you tap into your unlimited potential. \nYou don’t need any previous yoga experience to participate. Bringing a mat and blanket will make you more comfortable in class. \nJennifer is a Holistic Occupational Therapist. She specializes in healing methods like reiki\, meditation\, ancestral clearing\, craniosacral therapy\, and energy healing. Jennifer loves helping people connect with their unlimited potential. She works with individuals and groups of all ages\, from newborns to older adults. Teaching how to move energy through breath\, visualization\, and meditation is one of her favorite parts of her work. Additionally\, she enjoys helping people heal and find joy in their spirit. As a mom\, wife\, and healer\, Jennifer knows how important self-care is. She believes healing both personally and together is deeply meaningful and beautiful life work. For more information on meditations and classes\, visit intuitlove.com or contact Jennifer directly at JenniferLauren@nullintuitlove.com or 224-500-7797.
URL:https://gortoncenter.org/event/kundalini-yoga-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/05/yoga-3053488_1920.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T100000
DTEND;TZID=America/Chicago:20250709T120000
DTSTAMP:20260415T071516
CREATED:20230824T102439Z
LAST-MODIFIED:20250618T172411Z
UID:20003128-1752055200-1752062400@gortoncenter.org
SUMMARY:Mahjong
DESCRIPTION:Learn to Play Mahjong\nJoin friends and neighbors for a fun and engaging four-week Mahjong course! You’ll learn to play using National Mahjong League rules\, gaining hands-on experience while enjoying the excitement of this classic game. Whether you’re new to the game or just need a refresher\, this course offers a welcoming environment for all. \nMahjong is a competitive\, tile-based tabletop game that originated in 19th-century China. It combines strategy\, cooperation\, and a touch of luck—making it the perfect activity to share with friends or to meet new ones. \nWhat Is Mahjong?\nMahjong uses a set of painted tiles divided into suits\, and is traditionally played by four people. The goal is to create matching sets\, similar to the card game gin rummy. Although the rules vary by region\, the core gameplay remains similar across versions. \nThe game made its way to the United States in the early 1900s. By the 1920s\, Chinese-American communities had developed American Mahjong—a version that remains the most commonly played form in the U.S. today. \nWhy Play Mahjong?\nMore than just fun\, Mahjong provides a mental workout. Research suggests that games like Mahjong may help improve memory\, boost focus\, and reduce the risk of cognitive decline. While these benefits aren’t guaranteed\, you’re sure to enjoy the lively pace and friendly competition of each game session. \nRegister today to discover the joy of Mahjong. It’s social\, stimulating\, and guaranteed to bring some extra excitement to your week! \n \n  \nParticipants will need to purchase the new 2025 Mahjong cards and they are available here-  national mahjong league \nDebbie Meyer has been playing Mahjong for over 20 years. She loves the game and how each hand is different. Debbie’s passion is to teach the game of Mahjong to others! Debbie will lead this course with clear instruction and enthusiasm. Her approachable style and knowledge of the game will help you build confidence and skill—no matter your starting point.
URL:https://gortoncenter.org/event/mahjong-7/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/mahj-scaled.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250709T191500
DTEND;TZID=America/Chicago:20250709T211500
DTSTAMP:20260415T071516
CREATED:20250207T191345Z
LAST-MODIFIED:20250625T191344Z
UID:20006321-1752088500-1752095700@gortoncenter.org
SUMMARY:Do Not Submit-Lake Forest
DESCRIPTION:Do Not Submit – Lake Forest: A Monthly Night of Storytelling\nLooking for a welcoming space to share your story—or just listen to others tell theirs? Join us for Do Not Submit – Lake Forest\, a monthly open mic storytelling night in a cozy room at the Gorton Center. \nWhether you’re a first-time speaker or a seasoned storyteller\, you’ll find a supportive\, no-pressure environment with no judges\, no scoring\, and absolutely no experience required. Come to connect to listen. Come to tell your story. \nHow It Works\nWant to participate? Arrive by 7:15 PM to sign up for a spot. When your name is called\, you’ll have up to seven minutes to share a true story\, read fiction or an essay\, or even perform interpretive dance—yes\, creativity is encouraged! The only rule is simple: no hate speech. Beyond that\, anything goes. \nThere’s no cover charge\, and drinks—beer\, wine\, and non-alcoholic options—are available for purchase. Whether you come to tell\, listen\, or simply hang out\, you’ll leave feeling inspired and connected. \nAbout Your Hosts:\n \nJasmin Rodriguez: A trained actress with over ten years of experience\, Jasmin brings energy and storytelling flair to the event. She has worked in stage\, film\, and television—including commercials for BrightStar Care and Spirit Juice\, and appearances in American Greed and indie films like Faithful Disappointments and Market Value. She trained at Second City\, Sarantos Studios\, Vagabond\, and several other local institutions. As the emcee of Do Not Submit – Lake Forest\, she enjoys sharing stories\, singing in her church choir\, biking\, and traveling through Europe. \n \nSuzie Garfield: Suzie believes that everyone has stories worth telling—many of them. Her own path has included raising two sons\, working in tech and education\, and diving deeply into lifelong learning. Now retired from traditional work\, she stays busy exploring opera\, theater\, museums\, and\, of course\, storytelling. Her passion for storytelling continues to drive her to seek new experiences and share them with others. \n \nLisa Parr: Lisa taught studio art and art history before launching an international business restoring historic landmark carousels. Her expertise in original paint and early design also serves legal and insurance clients in the art world. Fascinated by ancient myths and Celtic traditions\, she conducts on-site research in Scotland. In recent years\, Lisa has added storytelling to her list of creative pursuits\, performing in Lake Forest\, Highland Park\, and beyond. For fun\, she restores antique toys and vintage sports cars—and yes\, she drives them\, too.
URL:https://gortoncenter.org/event/do-not-submit-lake-forest-20/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Events,Performing Arts
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2024/11/Do-Not-Submit-1-e1747857510496.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250710T183000
DTEND;TZID=America/Chicago:20250710T193000
DTSTAMP:20260415T071516
CREATED:20250313T184625Z
LAST-MODIFIED:20250520T202606Z
UID:20006356-1752172200-1752175800@gortoncenter.org
SUMMARY:Breath & Meditation
DESCRIPTION:Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation\, stress reduction\, focusing\, intention setting\, directing energy and more. \nEach session we learn how to use the breath in new ways to experience the life force within us and help to direct our energy through intentions. Different modes of meditation will be used through sound\, mudras\, mantra\, and more.  This class is designed for beginners and current practicing meditators. \nNo prior meditation experience is necessary.  Bring a yoga mat\, blanket\, and journal to help enhance your experience.  Available on site as well. \nJennifer is a Holistic Occupational Therapist specializing in several healing modalities in her practice.  She works with people from all ages and stages of life from birth to seasoned ages.  Teaching how to move the energy of the body through breath\, visualization and meditation is one her favorite parts of her career.  Helping people shift and heal into their spirit’s joy is another!  As a mom\, wife\, & healer the importance of self-care is ever so valuable.  Healing individually and collectively is profound.  It is beautiful life work.  More on meditations and classes can be found at intuitlove.com or contacting Jennifer directly at JenniferLauren@nullintuitlove.com or 224-500-7797. 
URL:https://gortoncenter.org/event/breath-meditation-6/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2024/08/breath-and-meditation-scaled.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250711T190000
DTEND;TZID=America/Chicago:20250711T210000
DTSTAMP:20260415T071516
CREATED:20230407T222612Z
LAST-MODIFIED:20250618T171451Z
UID:20002349-1752260400-1752267600@gortoncenter.org
SUMMARY:Palette & Pours: Cabin by the Lake
DESCRIPTION:Palette and Pours: Cabin by the Lake\nUnleash your creativity and enjoy a relaxing evening at Gorton Center with Palette and Pours\, a fun and social paint-and-sip class for adults! \nCreating and expressing yourself through art is not only enjoyable—it’s a therapeutic and fulfilling way to support your mental wellness. Whether you’re an experienced artist or just looking for a fun night out\, this class offers a welcoming space to unwind\, connect\, and create. \nJoin us with a friend (or come solo and meet new ones!) for a cozy\, lakeside-inspired evening as local artists Sandie Bacon and Lezlie Lenz guide you step-by-step in painting a serene “Cabin by the Lake” scene. This calming\, nature-filled theme is perfect for capturing peaceful vibes and sparking creativity. \nWe’ll provide the paints\, canvases\, and everything you need. No matter your skill level\, you’ll leave with a beautiful piece of original artwork and the satisfaction of a night well spent. Come sip\, paint\, and escape to your own lakeside retreat. \n*All wine will be included\, guests are also welcome to bring their own if they would like! \n \n 
URL:https://gortoncenter.org/event/palette-pours-pet/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Art,Classes
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2024/07/2022_Gorton_Adult-Classes_Adult-Art_1-scaled.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250711T190000
DTEND;TZID=America/Chicago:20250711T210000
DTSTAMP:20260415T071516
CREATED:20250410T183047Z
LAST-MODIFIED:20250520T145950Z
UID:20006381-1752260400-1752267600@gortoncenter.org
SUMMARY:CONCLAVE
DESCRIPTION:Join us at Gorton Center for a movie night featuring Conclave. Directed by Edward Berger\, this gripping drama takes you inside one of the world’s most secretive events: the election of a new pope. The story follows Cardinal Lawrence\, played by Ralph Fiennes\, who is tasked with leading the conclave of cardinals to select the next pope. \nAs the cardinals gather in the Vatican\, Cardinal Lawrence quickly realizes the process is far more complex than he thought. What should be a sacred and private event becomes tangled with power struggles\, hidden agendas\, and dangerous conspiracies. Lawrence soon finds himself at the center of a web of intrigue that could change the Church forever. \nThe film is a thrilling blend of suspense and drama. Fiennes gives a standout performance as Cardinal Lawrence\, alongside Stanley Tucci and John Lithgow who also deliver strong performances\, adding layers of tension and intrigue to the story. \nConclave goes beyond the surface of the election process. It explores the personal and political challenges faced by the cardinals as they vie for power. The movie reveals the complex world behind the Church’s public image\, showing how ambition and loyalty clash in moments of crisis. \nWith sharp dialogue\, tense scenes\, and stunning visuals\, this film keeps you on the edge of your seat. It asks tough questions about faith\, power\, and the cost of leadership. \nDon’t miss this thrilling movie night at Gorton Center. Come for the drama\, stay for the suspense\, and experience the world of Conclave.
URL:https://gortoncenter.org/event/conclave/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Film
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/04/Conclave-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250712T110000
DTEND;TZID=America/Chicago:20250712T120000
DTSTAMP:20260415T071516
CREATED:20240130T174608Z
LAST-MODIFIED:20250618T170718Z
UID:20005844-1752318000-1752321600@gortoncenter.org
SUMMARY:Tai Chi With Ken Ning
DESCRIPTION:Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to both beginners and experienced practitioners. \nTai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, Tai Chi is a valuable exercise for all ages\, read about the health benefits of Tai Chi below. Dress comfortably and be prepared to have fun in Ken’s Tai Chi class. \nHealth Benefits of Tai Chi \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found Tai Chi is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s Tai Chi class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nTai Chi is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-with-ken-ning-33/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/TaiChi-KenNing-Crop.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250713T160000
DTEND;TZID=America/Chicago:20250713T190000
DTSTAMP:20260415T071516
CREATED:20250325T152929Z
LAST-MODIFIED:20250710T183902Z
UID:20006333-1752422400-1752433200@gortoncenter.org
SUMMARY:Gorton’s 4th Annual Cornhole Classic & Concert
DESCRIPTION:Sunday\, July 13 | Check-In: 3:45 pm | Cornhole Tournament Begins at 4:30 pm Rain or Shine – We’ll move the party indoors if needed!\nReady to toss bags\, sip local brews\, and rock out with friends?\nJoin us for a summer evening of fun at our Cornhole Classic & Concert! Whether you’re in it to win it or just here for the music\, this event is built for good times and great company.\nThe day includes \n\nLive Music from ROLLOVER\nFree skills challenges with prizes for winners – Pop-a-Shot | Long Toss | Bonus Games\nDelicious Food Trucks!\nThat unbeatable mix of friendly competition and community fun!\n\n\nSTANDARD TEAM ENTRY (Competitive or Family) – $60\nOne 2-Person TeamIncludes three guaranteed games + access to all festivities and contests. \n\nVIP ADD-ON- $50\nEnjoy unlimited access to our VIP Lounge! Open to teams and spectators! Ticket is per person. \n\nCornhole Tournament Details\n\nNo pros allowed – just great players and good sports\nRound-robin format with a 3-game minimum per team\nACO rules apply\nChampionship game starts around 6:30 pm with great prizes for first and second place!\nTeams of two – bring a friend and defend your title (or seek redemption!)\nFamily/kids division must include kids under 10-will have shortened throw line.\n\nRegistration closes Saturday\, July 12 at 2 pm – Walk-ins welcome if space allows by 3:45 pm \n\nFood Trucks!\n| Fork n’ Fry | Left Bank Hot Dogs | Snowie Shaved Ice \n\nLive Music by ROLLOVER\nLed by blues/rock powerhouse Louie Zagoras\, ROLLOVER has shared the stage with legends like Sheryl Crow\, The Allman Brothers\, and Joe Satriani. With national tours\, UK acclaim\, and music featured in film and TV\, they bring energy and soul to every stage. \n 
URL:https://gortoncenter.org/event/cornhole-classic-tournament-and-concert-2025/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Community,Events,Family & Kids,Live Music
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/03/Cornhole-Classic-Logo.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250714T090000
DTEND;TZID=America/Chicago:20250714T120000
DTSTAMP:20260415T071516
CREATED:20240223T195513Z
LAST-MODIFIED:20250521T144828Z
UID:20005896-1752483600-1752494400@gortoncenter.org
SUMMARY:EV Fine Arts: Jewelry Design Camp
DESCRIPTION:Jewelry Design Camp: Create\, Shine & Showcase!\nGet ready to sparkle! In this exciting\, hands-on jewelry design camp\, young creators will have the opportunity to design and craft their very own unique jewelry pieces from start to finish. \nThroughout the week\, campers will learn from experienced young fashion designers who will guide them through the art of working with polymer clay to create beautiful handmade necklaces\, bracelets\, earrings\, and more. From color mixing and shaping to adding personal touches\, students will explore their creativity while developing real design skills. \nAt the end\, campers will show off their creations in a fun end-of-week fashion show\, where family and friends are invited to celebrate their hard work and creativity on display! \nEach camper will complete at least five original pieces to take home\, and all materials and supplies are included in the camp price. Whether your child is a budding designer or just loves to make things with their hands\, this camp is a perfect blend of fun\, fashion\, and artistic expression. \nNo prior experience is necessary\, just bring your imagination and enthusiasm! \nFor those students who are looking to attend more than one week of camp\, please note that each week will feature a different series of projects as well as new clay colors and designs to choose from. Ages 6 – 13 \n \nElena Victoria is a local fashion designer who has gone on to find her true passion in teaching youth how to design and sew their own clothing and jewelry through her program\, EV Fine Arts. Come learn from real fashion designers in the industry and start making your own handmade jewelry!
URL:https://gortoncenter.org/event/ev-fine-arts-jewelry-design-camp-4/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Camps,Classes,Specialty,Youth
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250714T090000
DTEND;TZID=America/Chicago:20250714T120000
DTSTAMP:20260415T071516
CREATED:20250128T161919Z
LAST-MODIFIED:20250702T172212Z
UID:20006292-1752483600-1752494400@gortoncenter.org
SUMMARY:Overture STEAM Music Camp
DESCRIPTION:Discover Music Through Video Games – A Summer Adventure with Overture Games!\nGet ready for a one-of-a-kind music camp experience where music meets gaming! With Overture Games\, kids will embark on an exciting journey through a STEAM-based musical world\, where they’ll explore the building blocks of music in the most fun and interactive way possible: through video games designed to teach rhythm\, melody\, composition\, and collaboration. \nCampers will dive into game-based challenges that help them develop real musical skills while they play. They’ll compose their own tunes\, master rhythm patterns\, and even collaborate with other campers to jam together in musical mini-games. It’s learning without pressure where creativity is encouraged and every win is a chance to grow. \nNo previous music experience is required! Our professional musician mentors will guide and inspire campers throughout the week\, helping them discover the joy of making music in a way that feels more like play than practice. Whether your child is a budding musician or simply curious about sound and games\, this camp will spark imagination and boost confidence. \nAlong the way\, campers will build essential skills like creativity\, critical thinking\, problem-solving\, and teamwork—all in a welcoming and fun environment where making friends is just part of the adventure. \nSo grab a controller (or a keyboard)\, and let’s make some music! This summer\, it’s game on at Overture music camp! \nGrades 3rd – 6th \nAspen Buckingham and Steven Jiang\, co-founders of Overture Games\, are on a mission to revolutionize music education through video games. Aspen\, a Northwestern University alumnus\, has a background in music composition and computer science. Steven\, also a Northwestern graduate\, holds degrees in economics and music performance. Their passion for music entrepreneurship has earned them recognition on the Forbes 30 Under 30 list and the Chicago Inno 25 Under 25 list.
URL:https://gortoncenter.org/event/overture-steam-music-camp-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Camps,Classes,Games,Specialty,STEM,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/02/Overture-Games-MS-scaled.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250714T093000
DTEND;TZID=America/Chicago:20250714T120000
DTSTAMP:20260415T071516
CREATED:20240207T194147Z
LAST-MODIFIED:20250617T155637Z
UID:20005859-1752485400-1752494400@gortoncenter.org
SUMMARY:Pajama Party Sewing Camp with Ciao Bella
DESCRIPTION:Sewing Pajama Party Camp: Creative Fun with Fabric and Friends!\nGet ready for a fun-filled\, creative pajama party like no other! In this exciting sewing camp\, students will learn how to sew using a sewing machine while creating some amazing projects. Perfect for both new and returning sewers\, this camp offers a perfect blend of learning and hands-on crafting in a relaxed\, friendly atmosphere. \nThroughout the week\, campers will work on making several adorable and practical items\, including PJ pants\, a cozy pillow\, a stylish sleepover tote bag\, and a cute\, custom mini-cosmetic case. Whether they’re a sewing newbie or already have some experience\, students will gain new skills and confidence in working with fabric\, patterns\, and sewing machines. \nUnder the expert guidance of Ciao Bella Sewing\, every camper will be provided with all the necessary supplies\, including fabric\, sewing machines\, and sewing notions. Students are also welcome to bring their own sewing machine if they prefer. \nBeyond sewing\, this camp is all about having SEW much fun! It’s a great opportunity for students to meet new friends\, bond over their creations\, and enjoy the rewarding experience of making something special from scratch. \nEach day\, students should bring a water bottle and a healthy snack to keep them energized as they work on their projects. \nWhether it’s their first time sewing or they’re returning for more\, this sewing camp is the perfect way to spark creativity and build confidence. \nAges 8 – 15
URL:https://gortoncenter.org/event/pajama-sewing-camp-with-ciao-bella/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Camps,Classes,Sewing,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/01/girl-sewing-machine-scaled-1.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250714T100000
DTEND;TZID=America/Chicago:20250714T120000
DTSTAMP:20260415T071516
CREATED:20250123T165159Z
LAST-MODIFIED:20250624T154232Z
UID:20006286-1752487200-1752494400@gortoncenter.org
SUMMARY:Mixed-Media Art Camp
DESCRIPTION:Mixed-Media Art Camp: Create\, Explore\, and Express!\nLet your child’s creativity soar in this exciting mixed-media art camp taught by Jennifer Evans of Periwinkle Art Studio\, where young artists will dive into a world of color\, texture\, and self-expression! This camp is perfect for kids who love to experiment\, get a little messy\, and think outside the box when it comes to creating art. \nThroughout the week\, campers will explore a wide range of materials including paint\, oil and chalk pastels\, stencils\, rubber stamps\, collage elements\, markers\, and more. They’ll learn to combine these mediums in fun and unexpected ways\, creating layered\, vibrant\, and unique pieces of artwork. \nUsing a variety of techniques and non-traditional tools\, such as sponges\, found objects\, and even their hands\, campers will discover new ways to apply paint and add personal touches to their creations. \nThis camp is all about creative freedom and artistic exploration\, allowing students to develop their skills while having fun in a relaxed\, supportive environment. \nThis art camp welcomes all skill levels. Whether your child is a budding artist or just loves making things\, they’ll leave inspired\, confident\, and excited about their creative potential. \nAges 7 – 14
URL:https://gortoncenter.org/event/art-camp-with-periwinkle-art-studio-mixed-media-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Camps,Classes,Youth
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250715T090000
DTEND;TZID=America/Chicago:20250715T100000
DTSTAMP:20260415T071516
CREATED:20250701T165201Z
LAST-MODIFIED:20250701T165201Z
UID:20006467-1752570000-1752573600@gortoncenter.org
SUMMARY:Yoga with Areta
DESCRIPTION:Yoga With Areta \nAreta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breathwork and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds in a harmonious way. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/yoga-class/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250715T120000
DTEND;TZID=America/Chicago:20250715T130000
DTSTAMP:20260415T071516
CREATED:20230824T123605Z
LAST-MODIFIED:20250624T151422Z
UID:20002760-1752580800-1752584400@gortoncenter.org
SUMMARY:Divorcing with Dignity
DESCRIPTION:Considering Divorce? Learn About a Healthier Path Forward\nAre you or someone you know thinking about divorce? Navigating this emotional and complex process can be overwhelming—but you don’t have to go through it uninformed. This workshop is designed to help you understand your options and explore the path that may be best for your unique family situation. \nWhy Mediation?\nDivorce mediation is a collaborative\, respectful process that empowers couples to make all of their own decisions—about parenting\, finances\, property division\, child support\, and alimony—without turning to the courts. If both partners can communicate and are willing to be fair and reasonable\, mediation offers a way to move forward with dignity and mutual respect. \nMediation significantly reduces the emotional and financial costs often associated with traditional divorce litigation. It also minimizes the stress placed on children\, helping families transition more smoothly into their next chapter. \nWhat You’ll Learn\nIn this informative session\, you’ll learn: \n\n\nWhat divorce mediation is and how it works \n\n\nThe key requirements for successful mediation \n\n\nThe benefits of choosing mediation over traditional litigation \n\n\nHow mediation can protect your emotional\, financial\, and family well-being \n\n\nA Better Way Through Divorce\nMediation is the least expensive\, least time-consuming\, and least adversarial way to end a marriage. It puts decision-making power in your hands—not in a judge’s—and fosters a cooperative environment that prioritizes the best interests of everyone involved\, especially children. \nJoin us to discover whether divorce mediation is the right choice for you or someone you care about. \nIf you cannot attend in-person\, you can contact Michael Cohen through his website at michaelsmediation.com to meet 1:1 to review this same information confidentially. \nMichael Cohen is a divorce mediator in Lake Forest who is dedicated to helping families get through the stressful process of a divorce in the healthiest way for the couple and for their children.  During a successful career leading diverse teams for a large local company\, Michael trained at Northwestern University to gain his divorce mediation certification and has built a practice whose purpose is to help others.  Michael is a caring\, empathetic leader who will take the time to understand your passions and priorities\, and will guide you to help you create the best solutions for you and your families. 
URL:https://gortoncenter.org/event/divorcing-with-dignity-6/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes,Specialty,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/divorce.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T090000
DTEND;TZID=America/Chicago:20250716T101500
DTSTAMP:20260415T071516
CREATED:20241219T184028Z
LAST-MODIFIED:20250528T191044Z
UID:20006243-1752656400-1752660900@gortoncenter.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Kundalini Yoga: The Yoga of Awareness\nKundalini yoga combines postures\, conscious breathing\, mantra\, music\, and meditation. Each class usually starts with an opening chant to help you “tune in.” Then\, you’ll do a warm-up that focuses on the spine. After that\, the class moves into a series of postures called a “kriya.” These postures use specific breathwork and often include chanting. Finally\, the class ends with relaxation or meditation\, all designed to activate your “Kundalini energy.” These practices help balance your body and mind\, allowing you to experience clarity and the beauty of your soul. \nEvery class focuses on a specific theme to support your body and mind in different ways. Therefore\, join us and discover a practice that helps you tap into your unlimited potential. \nYou don’t need any previous yoga experience to participate. Bringing a mat and blanket will make you more comfortable in class. \nJennifer is a Holistic Occupational Therapist. She specializes in healing methods like reiki\, meditation\, ancestral clearing\, craniosacral therapy\, and energy healing. Jennifer loves helping people connect with their unlimited potential. She works with individuals and groups of all ages\, from newborns to older adults. Teaching how to move energy through breath\, visualization\, and meditation is one of her favorite parts of her work. Additionally\, she enjoys helping people heal and find joy in their spirit. As a mom\, wife\, and healer\, Jennifer knows how important self-care is. She believes healing both personally and together is deeply meaningful and beautiful life work. For more information on meditations and classes\, visit intuitlove.com or contact Jennifer directly at JenniferLauren@nullintuitlove.com or 224-500-7797.
URL:https://gortoncenter.org/event/kundalini-yoga/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/05/yoga-3053488_1920.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250716T173000
DTEND;TZID=America/Chicago:20250716T183000
DTSTAMP:20260415T071516
CREATED:20230523T192658Z
LAST-MODIFIED:20250623T202226Z
UID:20002369-1752687000-1752690600@gortoncenter.org
SUMMARY:Women's Self Defense with Fit 2 Defend Academy
DESCRIPTION:Women’s Self-Defense Workshop: Empowerment Through Action\nJoin us for a dynamic and empowering self-defense workshop designed specifically for women of all ages and experience levels. Whether you’re stepping onto the mat for the first time or looking to refresh and refine your skills\, this class provides a supportive and inclusive environment where you can learn practical\, real-world techniques that truly work. \nLed by the experienced team at Fit 2 Defend\, this workshop combines a short\, informative lecture with hands-on practice. You’ll learn how to protect yourself across multiple ranges of defense\, understand the importance of situational awareness\, and gain insight into the golden rules of self-defense that can help prevent dangerous encounters before they happen. \nThrough realistic scenarios and step-by-step instruction\, you’ll build physical skills\, mental preparedness\, and the self-assurance needed to respond effectively under pressure. Fit 2 Defend has trained and empowered hundreds of women with great success\, and now it’s your turn to take the first step toward personal safety and empowerment. \nCome dressed to move\, bring water\, and get ready to leave this workshop feeling stronger\, smarter\, and more confident in your ability to defend yourself. \nAges 13 +
URL:https://gortoncenter.org/event/womens-self-defense-with-fit-2-defend/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes,Specialty,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/05/pexels-inna-mykytas-6455247-scaled-1.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250719T080000
DTEND;TZID=America/Chicago:20250719T130000
DTSTAMP:20260415T071516
CREATED:20230301T230537Z
LAST-MODIFIED:20250522T145853Z
UID:20002287-1752912000-1752930000@gortoncenter.org
SUMMARY:Babysitting & Child Safety
DESCRIPTION:Child and Babysitting Safety (CABS) Certification Class\nPrepare for babysitting success with the Child and Babysitting Safety (CABS) program from MEDIC First Aid—an engaging and informative course designed specifically for teenagers and young adults who want to build confidence in caring for children. \nWhether you’re looking to start a babysitting business or simply want to be a more responsible sibling\, this course covers everything you need to know to babysit safely\, responsibly\, and professionally. From how to get started and communicate with parents\, to caring for infants and young children\, this class teaches critical skills in a fun and relatable format using a magazine-style student guide and vlogger-inspired videos. \nParticipants will learn important topics including: \n\nStarting and marketing a babysitting business\nUnderstanding the expectations of parents and caregivers\nBasic child development and age-appropriate play\nFeeding\, diapering\, and bedtime routines\nSafety and emergency preparedness\nBasic first aid and how to respond to common injuries and emergencies\n\nHands-on training and practice are central to this course. Through realistic scenarios and interactive learning\, students will gain the knowledge and experience needed to handle babysitting situations with calmness and confidence. To successfully complete the class and earn a certificate\, students must demonstrate competency in all required skills without assistance. \nThis class offers an excellent opportunity for participants to strengthen their leadership skills and gain practical experience in caring for children. Students will also learn valuable safety techniques and build a strong sense of responsibility. \nAges 12+\nPlease feel free to bring lunch\, a snack\, a water bottle\, and wear comfortable clothes!
URL:https://gortoncenter.org/event/babysitting-child-safety-3/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Specialty,Wellness,Youth
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250719T103000
DTEND;TZID=America/Chicago:20250719T113000
DTSTAMP:20260415T071516
CREATED:20250409T194839Z
LAST-MODIFIED:20250718T220438Z
UID:20006394-1752921000-1752924600@gortoncenter.org
SUMMARY:Miss Jamie's Farm
DESCRIPTION:Join us in the Stuart Room for a toe-tapping\, tail-wagging good time with Miss Jamie and her band! This high-energy\, interactive show blends music\, storytelling\, puppetry and laughter to teach kids about nature\, healthy eating\, and the wonders of the animal world. With catchy original songs and lovable puppet friends\, Miss Jamie makes learning unforgettable—and irresistibly fun. Perfect for young audiences and their grown-ups\, her show sparks imagination and encourages kids to care for themselves\, their communities\, and the planet. \nPerfect for ages 3-7\, but younger and older children will enjoy the show as well. \n\n \nMiss Jamie has been a professional singer\, actor\, and writer since childhood. A move from Los Angeles to a 600-acre ranch in small-town Texas deeply influenced her love of animals and nature—now central themes in her work. After having her first child in 2012\, she launched a farm-themed children’s music act\, complete with books and albums based on her show’s characters. In addition to performing year-round for kids and families\, she is a public speaker on early childhood literacy and learning through music\, and also works as a commercial voice actor. Jamie lives in Batavia\, Illinois\, in a little red farmhouse with her musician husband\, their three kids\, five chickens\, and a dog named Bingo. \n  \n  \n  \n  \n  \n 
URL:https://gortoncenter.org/event/miss-jamies-farm-2/
LOCATION:Gorton Center – Stuart Community Room
CATEGORIES:Events,Family & Kids,Live Music,Performing Arts
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/04/new-splash.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250719T110000
DTEND;TZID=America/Chicago:20250719T120000
DTSTAMP:20260415T071516
CREATED:20250718T190859Z
LAST-MODIFIED:20250718T190859Z
UID:20006490-1752922800-1752926400@gortoncenter.org
SUMMARY:Tai Chi
DESCRIPTION:Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to both beginners and experienced practitioners. \nTai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, Tai Chi is a valuable exercise for all ages\, read about the health benefits of Tai Chi below. Dress comfortably and be prepared to have fun in Ken’s Tai Chi class. \nHealth Benefits of Tai Chi \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found Tai Chi is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s Tai Chi class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nTai Chi is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/TaiChi-KenNing-Crop.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250719T120000
DTEND;TZID=America/Chicago:20250719T140000
DTSTAMP:20260415T071516
CREATED:20221203T044750Z
LAST-MODIFIED:20250717T165901Z
UID:20002232-1752926400-1752933600@gortoncenter.org
SUMMARY:Accelerated Class: Reiki Levels I & II 7/19
DESCRIPTION:Discover the Healing Power of Reiki\nReiki is a Japanese energy healing practice that supports physical\, emotional\, and mental balance. It uses gentle touch to channel universal life energy into the body\, helping to promote relaxation and reduce stress. The word Rei means “universal life\,” and Ki means “energy\,” so Reiki literally translates to Universal Life Force Energy. \nThis holistic practice is based on the belief that all living things are sustained by a vital life force. When this energy flows freely\, the body can maintain health and balance. Through Reiki\, practitioners aim to restore this flow\, facilitating healing at physical\, emotional\, and spiritual levels. \nUsing the practitioner’s hands\, Reiki energy is transferred to the recipient\, calming the nervous system and enhancing overall well-being. Many find it to be a deeply soothing and grounding experience. \nWhat You’ll Learn in Our Accelerated Reiki Class\nOur Accelerated Reiki Class is open to everyone and includes both Reiki Level I and Level II certifications. In this course\, participants will: \n\nLearn the core Reiki symbols and their meanings\nReceive clear\, step-by-step instruction from an experienced teacher\nGain hands-on practice with energy work\nEarn a Reiki II certificate upon completion\n\nYou’ll leave the class with the knowledge and confidence to practice Reiki on yourself\, others\, and even animals. \nMeet Your Instructor: Melissa MacTaggart\nMelissa MacTaggart is a certified Reiki Master Teacher who has trained in the Usui method—the oldest form of Reiki. She studied at Zaanti Reiki and Sat Nam Yoga in Chicago\, and founded Blossom and Bee Reiki in 2018. \nMelissa has led Reiki workshops in both Los Angeles and Chicago. Her passion for energy healing began in her teenage years\, sparking a lifelong journey into the mind-body connection. Today\, she considers Reiki her most beloved modality because of its transformative\, radiant power. \nHer mission is to help others discover peace and balance through energy work. Melissa’s mantra is\, “Let’s move energy together.”
URL:https://gortoncenter.org/event/accelerate-class-reiki-levels-i-ii/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes,Wellness
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250720T150000
DTEND;TZID=America/Chicago:20250720T170000
DTSTAMP:20260415T071516
CREATED:20250410T183540Z
LAST-MODIFIED:20250520T150314Z
UID:20006383-1753023600-1753030800@gortoncenter.org
SUMMARY:SCHOOL OF ROCK
DESCRIPTION:Get ready to rock and roll at Gorton Center’s movie screening featuring the wildly fun and heartwarming comedy School of Rock! Join us for a high-energy evening as we screen this beloved film starring Jack Black as Dewey Finn\, a passionate but down-and-out musician who stumbles into a job as a substitute teacher at a prestigious prep school. When he discovers his students are musically gifted\, he hatches a plan to turn them into a secret rock band and enter them into the local Battle of the Bands—without the school or their parents finding out! \nAs Dewey teaches his students about power chords\, stage presence\, and the spirit of rock ‘n’ roll\, both he and the kids go on a journey of self-discovery\, confidence-building\, and epic guitar solos. Packed with laughs\, unforgettable performances\, and a killer soundtrack\, School of Rock is a feel-good classic that celebrates creativity\, teamwork\, and the power of music to bring people together. Directed by Richard Linklater\, known for his versatile storytelling and character-driven films\, School of Rock showcases his unique ability to blend humor\, heart\, and music into an unforgettable cinematic experience. \nWhether you’re seeing it for the first time or reliving a favorite\, School of Rock is a guaranteed crowd-pleaser for all ages. Come early\, bring your favorite movie snacks\, and get ready to rock the night away at Gorton Center!
URL:https://gortoncenter.org/event/school-of-rock/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Film
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/04/School-of-Rock.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250721T130000
DTEND;TZID=America/Chicago:20250721T160000
DTSTAMP:20260415T071516
CREATED:20240207T235647Z
LAST-MODIFIED:20250618T162641Z
UID:20005863-1753102800-1753113600@gortoncenter.org
SUMMARY:RoboThink Camp: Battle Robots
DESCRIPTION:RoboThink Camp: Build\, Customize & Compete!\nAttention all young warriors and engineers! Get ready for a high-energy\, hands-on adventure where creativity\, strategy\, and engineering collide. In this action-packed RoboThink Battle Robots camp\, campers will design\, build\, and customize their very own mechanical warriors using a variety of real engineering tools and materials. \nThroughout the week\, participants will dive into the exciting world of robotics and mechanical design\, learning how to use motors\, gears\, axles\, and our top-secret hardware to bring their bots to life. With guidance and encouragement from our skilled instructors\, campers will gain valuable STEM skills while engaging in imaginative problem-solving and teamwork. \nOnce their battle robots are built and ready\, it’s time to step into the arena! Campers will face off in friendly competitions\, testing their creations in head-to-head challenges that reward both smart design and quick thinking. Whether defending their robot’s honor or strategizing their way to victory\, every camper will have the chance to shine. \nThis camp is perfect for kids who love building\, tinkering\, and a bit of friendly competition. Not only will they leave with a stronger understanding of mechanical systems and robotics\, they’ll also walk away with greater confidence\, collaboration skills\, and unforgettable memories. \nIf your child dreams of becoming an engineer\, inventor\, or just loves a good challenge\, RoboThink Camp is where their epic summer adventure begins! \nAges 7 – 12
URL:https://gortoncenter.org/event/robothink-camp-battle-robots-3/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Camps,Classes,STEM,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Robothink-building-image-1.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250722T090000
DTEND;TZID=America/Chicago:20250722T100000
DTSTAMP:20260415T071516
CREATED:20250701T165459Z
LAST-MODIFIED:20250701T165459Z
UID:20006468-1753174800-1753178400@gortoncenter.org
SUMMARY:Yoga with Areta
DESCRIPTION:Yoga With Areta \nAreta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breathwork and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds in a harmonious way. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/yoga-with-areta/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250723T090000
DTEND;TZID=America/Chicago:20250723T101500
DTSTAMP:20260415T071516
CREATED:20250429T191325Z
LAST-MODIFIED:20250625T152636Z
UID:20006416-1753261200-1753265700@gortoncenter.org
SUMMARY:Kundalini Yoga
DESCRIPTION:Kundalini Yoga: The Yoga of Awareness\nKundalini yoga combines postures\, conscious breathing\, mantra\, music\, and meditation. Each class usually starts with an opening chant to help you “tune in.” Then\, you’ll do a warm-up that focuses on the spine. After that\, the class moves into a series of postures called a “kriya.” These postures use specific breathwork and often include chanting. Finally\, the class ends with relaxation or meditation\, all designed to activate your “Kundalini energy.” These practices help balance your body and mind\, allowing you to experience clarity and the beauty of your soul. \nEvery class focuses on a specific theme to support your body and mind in different ways. Therefore\, join us and discover a practice that helps you tap into your unlimited potential. \nYou don’t need any previous yoga experience to participate. Bringing a mat and blanket will make you more comfortable in class. \nJennifer is a Holistic Occupational Therapist. She specializes in healing methods like reiki\, meditation\, ancestral clearing\, craniosacral therapy\, and energy healing. Jennifer loves helping people connect with their unlimited potential. She works with individuals and groups of all ages\, from newborns to older adults. Teaching how to move energy through breath\, visualization\, and meditation is one of her favorite parts of her work. Additionally\, she enjoys helping people heal and find joy in their spirit. As a mom\, wife\, and healer\, Jennifer knows how important self-care is. She believes healing both personally and together is deeply meaningful and beautiful life work. For more information on meditations and classes\, visit intuitlove.com or contact Jennifer directly at JenniferLauren@nullintuitlove.comor 224-500-7797.
URL:https://gortoncenter.org/event/kundalini-yoga-5/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/05/yoga-3053488_1920.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250724T183000
DTEND;TZID=America/Chicago:20250724T193000
DTSTAMP:20260415T071516
CREATED:20250313T184803Z
LAST-MODIFIED:20250724T132038Z
UID:20006357-1753381800-1753385400@gortoncenter.org
SUMMARY:Breath & Meditation
DESCRIPTION:THIS SESSION HAS BEEN CANCELLED. PLEASE JOIN US FOR MORE CLASSES IN AUGUST! \nLearning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation\, stress reduction\, focusing\, intention setting\, directing energy and more. \nEach session we learn how to use the breath in new ways to experience the life force within us and help to direct our energy through intentions. Different modes of meditation will be used through sound\, mudras\, mantra\, and more.  This class is designed for beginners and current practicing meditators. \nNo prior meditation experience is necessary.  Bring a yoga mat\, blanket\, and journal to help enhance your experience.  Available on site as well. \nJennifer is a Holistic Occupational Therapist specializing in several healing modalities in her practice.  She works with people from all ages and stages of life from birth to seasoned ages.  Teaching how to move the energy of the body through breath\, visualization and meditation is one her favorite parts of her career.  Helping people shift and heal into their spirit’s joy is another!  As a mom\, wife\, & healer the importance of self-care is ever so valuable.  Healing individually and collectively is profound.  It is beautiful life work.  More on meditations and classes can be found at intuitlove.com or contacting Jennifer directly at JenniferLauren@nullintuitlove.com or 224-500-7797. 
URL:https://gortoncenter.org/event/breath-meditation-7/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2024/08/breath-and-meditation-scaled.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250725T190000
DTEND;TZID=America/Chicago:20250725T210000
DTSTAMP:20260415T071516
CREATED:20250410T183932Z
LAST-MODIFIED:20250602T195650Z
UID:20006384-1753470000-1753477200@gortoncenter.org
SUMMARY:THE THEORY OF EVERYTHING
DESCRIPTION:Movie Night at Gorton: The Theory of Everything \nJoin us at Gorton Center for a powerful screening of The Theory of Everything\, the inspiring biographical drama about Stephen Hawking. This acclaimed film takes you inside the life of one of the greatest scientific minds of our time. \nThe story begins with Hawking’s early days at Cambridge University\, where his brilliance in theoretical physics first emerged. At just 21\, he received a devastating diagnosis—ALS. Despite this\, he chose to live fully\, pushing the limits of science and inspiring millions with his resilience. \nThe film explores more than science. It offers a heartfelt look at Hawking’s relationship with his first wife\, Jane. Her strength and sacrifice supported his journey in both personal and professional realms. Their story reveals the complexity of love\, caregiving\, and long-term commitment. \nDirected by James Marsh and featuring Eddie Redmayne in his Oscar-winning role\, the film also stars Felicity Jones as Jane. Their performances bring emotional depth and authenticity to this unforgettable story. \nDon’t miss this chance to watch a film that blends science\, love\, and perseverance into a truly moving experience.
URL:https://gortoncenter.org/event/the-theory-of-everything/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Film
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/04/The-Theory-of-Everything.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T110000
DTEND;TZID=America/Chicago:20250726T120000
DTSTAMP:20260415T071516
CREATED:20250718T191650Z
LAST-MODIFIED:20250718T192043Z
UID:20006491-1753527600-1753531200@gortoncenter.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, Tai Chi is a valuable exercise for all ages\, read about the health benefits of Tai Chi below. Dress comfortably and be prepared to have fun in Ken’s class. \nHealth Benefits \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found Tai Chi is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s Tai Chi class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nIt is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-july-26/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/TaiChi-KenNing-Crop.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20250726T190000
DTEND;TZID=America/Chicago:20250726T210000
DTSTAMP:20260415T071516
CREATED:20250410T184411Z
LAST-MODIFIED:20250716T145046Z
UID:20006386-1753556400-1753563600@gortoncenter.org
SUMMARY:THE WILD ROBOT
DESCRIPTION:Join us at Gorton Center for a captivating screening of The Wild Robot\, an animated adventure that takes viewers on a journey of survival\, connection\, and self-discovery. After a shipwreck\, an intelligent robot named Roz washes ashore on a remote\, uninhabited island. With no instructions\, Roz must rely on her ingenuity and instincts to navigate the harsh and unfamiliar environment. \nAs Roz tries to understand her new home\, she begins to bond with the island’s animals—learning from them how to adapt\, communicate\, and live in harmony with nature. Her journey takes a touching turn when she discovers an orphaned baby goose\, whom she names Brightbill. Determined to care for the helpless creature\, Roz finds herself experiencing the complexities of emotional growth\, forming a deep bond with Brightbill that challenges her previously logical\, programmed existence. \nAs Roz faces increasingly difficult trials\, from natural disasters to threats from the island’s predators\, her understanding of family\, survival\, and love evolves in ways she never imagined. Her efforts to protect Brightbill and the animals of the island help her discover a purpose far beyond her original programming\, leading to a heartwarming conclusion that celebrates the power of compassion and the importance of connection. \nDirected by Chris Sanders\, The Wild Robot features an all-star voice cast including Lupita Nyong’o as Roz\, Pedro Pascal\, and Kit Connor. With its stunning animation\, rich storytelling\, and emotional depth\, this film is sure to captivate audiences of all ages.
URL:https://gortoncenter.org/event/the-wild-robot/
LOCATION:Gorton Center – John & Nancy Hughes Theater\, 400 E. Illinois Road\, Lake Forest\, IL\, 60045\, United States
CATEGORIES:Family,Film
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/04/The-Wild-Robot.png
END:VEVENT
END:VCALENDAR