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SUMMARY:Art Impact Project: Modigliani Self Portraits
DESCRIPTION:Amedeo Modigliani was an Italian painter whose portraits are often characterized by their elongated bodies and blank eyes\, distinctively ‘Modigliani’.  Using his technique and soft pastel\, we encourage artists to reflect on\, document\, and share their true story\, feelings\, and mood\, rather than the distorted version we sometimes have of ourselves. \nArt Impact Project uses this basic drawing technique to demonstrate how you can use this process to relax and let your creativity flow.  Using simple art supplies and water\, you’ll be given a prompt to create fun and colorful art.  You don’t have to be an artist to enjoy this unique wellness project.  All supplies provided. This event is for adults\, but children 6th grade and up are welcome! \nQuestions about this program or Art Impact Project? Please contact Cassandra\, Manager of Programming. Or\, visit the Art Impact Project website here! \nCelebrating their tenth anniversary\, Art Impact Project is a local 501c(3) with a mission of enhancing emotional wellness through creative expression.  They partner with organizations such as schools\, treatment facilities\, libraries\, and other community spaces throughout Lake County\, to facilitate art programming with a focus on better mental health.  Providing a supportive\, small group setting\, Art Impact Project guides participant step-by-step through the creative process so everyone can experience the benefits of art.
URL:https://gortoncenter.org/event/art-impact-project-prompted-paintings-project/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes,Wellness,Youth
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DTSTART;TZID=America/Chicago:20250313T183000
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SUMMARY:Breath & Meditation
DESCRIPTION:Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation\, stress reduction\, focusing\, intention setting\, directing energy and more. \nEach session we learn how to use the breath in new ways to experience the life force within us and help to direct our energy through intentions. Different modes of meditation will be used through sound\, mudras\, mantra\, and more.  This class is designed for beginners and current practicing meditators. \nNo prior meditation experience is necessary.  Bring a yoga mat\, blanket\, and journal to help enhance your experience.  Available on site as well. \nJennifer is a Holistic Occupational Therapist specializing in several healing modalities in her practice.  She works with people from all ages and stages of life from birth to seasoned ages.  Teaching how to move the energy of the body through breath\, visualization and meditation is one her favorite parts of her career.  Helping people shift and heal into their spirit’s joy is another!  As a mom\, wife\, & healer the importance of self-care is ever so valuable.  Healing individually and collectively is profound.  It is beautiful life work.  More on meditations and classes can be found at intuitlove.com or contacting Jennifer directly at JenniferLauren@nullintuitlove.com or 224-500-7797. 
URL:https://gortoncenter.org/event/breath-meditation-5/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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