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DTSTART;TZID=America/Chicago:20250402T101500
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DTSTAMP:20260626T065136
CREATED:20221110T230308Z
LAST-MODIFIED:20250227T173939Z
UID:20002194-1743588900-1743592500@gortoncenter.org
SUMMARY:Kindermusik Level 1-2(16 Months - 3.5 YO)
DESCRIPTION:Imagine twirling around the room\, marching with happiness\, and singing out with joy! You’ll nurture your child’s blossoming awareness and independence as they dance\, sing\, play instruments\, socialize\, develop listening skills\, strengthen large/small motor movement\, read stories\, enjoy sensory stimulation\, and practice turn-taking activities.  \nKindermusik’s research-based curriculum has been taught exclusively by accredited early childhood educators since 1978! Units themes are new each month\, and fees include access to an interactive app and digital learning materials at home. Ages 16 Months – 3.5 Years Old \nSince 1978\, Kindermusik has helped millions of children around the world build a strong foundation for lifelong learning as the world’s leading provider of music-based education for children from birth through age seven. Licensed educators use age-appropriate\, research-based curriculum to harness the power and joy of music\, helping your child to learn and grow during the years most critical to brain development. Check out www.kindermusik.com and www.kindermusiknorthshore.com for more information\, and to see why we’re ranked as a Top Program by Kindermusik International!
URL:https://gortoncenter.org/event/kindermusik-level/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Music,Specialty,Wellness,Youth
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DTSTART;TZID=America/Chicago:20250405T090000
DTEND;TZID=America/Chicago:20250405T093000
DTSTAMP:20260626T065136
CREATED:20211110T225846Z
LAST-MODIFIED:20250401T194605Z
UID:20001927-1743843600-1743845400@gortoncenter.org
SUMMARY:Soccer Shots Mini for Ages 2-3
DESCRIPTION:Learn Soccer with Soccer Shots Mini – A Fun & Engaging Class for Toddlers!\nLooking for an exciting way to introduce your little one to the game of soccer? Soccer Shots Mini is the perfect program for toddlers ages 2-3 to learn soccer in a fun\, engaging\, and supportive environment. \nDesigned specifically for young children\, this high-energy class focuses on fundamental soccer skills such as dribbling\, kicking\, and understanding basic game rules. Through interactive games\, playful songs\, and positive reinforcement\, kids will develop coordination\, confidence\, and a love for staying active. Plus\, with parent participation required\, you’ll get to be part of the fun and watch your child’s skills grow! \nTwo class times are offered: 9 – 9:30 am OR 10:30 – 11 am \nWhat Makes Soccer Shots Mini Special?\n\nAge-Appropriate Activities – Engaging games designed for toddlers to learn soccer in a playful and stress-free setting.\nMusic & Movement – Songs and fun drills keep kids entertained while improving their motor skills.\nPositive Coaching – Encouraging instructors create a supportive environment where every child can thrive.\nParent Involvement – Bond with your child while helping them learn soccer basics.\nFree Soccer Jersey – Your registration includes a Soccer Shots jersey to make your little athlete feel like a pro!\n\nJoin the Fun!\nSoccer Shots Mini is more than just a class – it’s a wonderful first step into the world of sports. Whether your child is kicking their first soccer ball or just learning to follow simple directions\, this program is designed to build skills while having a blast. \nSign up today and get ready for an exciting soccer adventure with your little one! \n  \n 
URL:https://gortoncenter.org/event/soccer-shots-mini/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Sports,Wellness,Youth
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DTSTART;TZID=America/Chicago:20250405T094500
DTEND;TZID=America/Chicago:20250405T102000
DTSTAMP:20260626T065136
CREATED:20211201T213715Z
LAST-MODIFIED:20250401T194438Z
UID:20002307-1743846300-1743848400@gortoncenter.org
SUMMARY:Soccer Shots Classic for Ages 3-5
DESCRIPTION:Kick Off the Fun with Soccer Shots Classic – A Dynamic Soccer Class for Ages 3-5!\nIs your child ready to learn and play in an exciting soccer class designed just for young athletes? Soccer Shots Classic introduces kids ages 3-5 to the fundamentals of soccer through imaginative games\, skill-building drills\, and positive coaching. \nEach high-energy session focuses on essential soccer skills like dribbling\, passing\, and shooting\, all while keeping kids engaged with creative play. As your child progresses\, they’ll also get their first introduction to scrimmaging\, helping them understand teamwork and game flow in a fun\, pressure-free way. \nMore Than Just Soccer – Building Confidence & Character\nAt Soccer Shots\, we believe in developing both skills and character. That’s why every soccer class highlights an important value\, such as respect\, teamwork\, or appreciation. Your child will not only build athletic ability but also learn life lessons that extend beyond the field. \nWhat to Expect in This Soccer Class\n\nSkill Development – Fun drills teach the basics of dribbling\, passing\, and shooting.\nImaginative Play – Engaging games help young players learn through storytelling and movement.\nSportsmanship & Teamwork – Each session introduces a positive character trait.\nFREE Soccer Jersey – Every registration includes an official Soccer Shots jersey!\nEncouraging Coaches – Supportive instructors create a positive and confidence-boosting environment.\n\nSign Up & Get in the Game!\nWhether your child is brand new to soccer or eager to build on their skills\, this soccer class is the perfect way to introduce them to the sport. They’ll run\, play\, learn\, and have a blast – all while gaining valuable skills both on and off the field. \nRegister today and watch your child’s love for soccer grow! \n 
URL:https://gortoncenter.org/event/soccer-shots-classic/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Sports,Wellness,Youth
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DTSTART;TZID=America/Chicago:20250409T173000
DTEND;TZID=America/Chicago:20250409T183000
DTSTAMP:20260626T065136
CREATED:20240109T154641Z
LAST-MODIFIED:20250331T194609Z
UID:20005805-1744219800-1744223400@gortoncenter.org
SUMMARY:Youth Self-Defense Class with Fit2Defend Academy
DESCRIPTION:Empower Your Child with Confidence & Strength!\nGive your child the skills they need to stay safe\, stand strong\, and grow into a confident leader! Our engaging and dynamic self-defense class is designed for kids ages 6–14\, blending real-world training with character-building lessons that will last a lifetime. \nWhat Your Child Will Learn\nBully Prevention – Learn how to handle tough situations with confidence\nStranger Danger Awareness – Essential safety skills to recognize and react\nGround Defense & Multiple Attacker Training – Smart strategies for self-protection\nConditioning & Strength Training – Boost endurance\, agility\, and resilience \nA Unique Martial Arts Approach\nThis program draws from multiple disciplines\, including: \n\nKrav Maga – Practical hand-to-hand self-defense\nBrazilian Jiu-Jitsu – Ground fighting techniques\nMuay Thai Kickboxing – Powerful striking and movement\nKali – Filipino weaponry for advanced awareness\n\nMore Than Self-Defense – A Foundation for Life!\nBeyond physical skills\, this program instills: \n\nSelf-Awareness & Confidence – Mastering self-defense techniques gives kids a sense of empowerment\, helping them feel more secure in social settings\, school\, and everyday life. Knowing they can protect themselves boosts their self-assurance and resilience.\nGoal Setting & Discipline – Martial arts-based self-defense teaches dedication\, perseverance\, and goal-setting – values that translate into academic success and personal growth. Kids learn patience\, respect\, and responsibility.\nFamily Values & Respect – Beyond physical skills\, self-defense fosters leadership\, self-control\, and a sense of responsibility. It helps kids develop the mental strength to handle challenges and thrive in all areas of life.\n\nDon’t wait – give your child the tools to thrive! Enroll today and watch them grow stronger\, safer\, and more self-assured. \nSpots are limited – sign up now!
URL:https://gortoncenter.org/event/youth-self-defense-class-with-fit2defend-academy/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Specialty,Sports,Wellness,Youth
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DTSTART;TZID=America/Chicago:20250410T183000
DTEND;TZID=America/Chicago:20250410T193000
DTSTAMP:20260626T065136
CREATED:20241210T222520Z
LAST-MODIFIED:20250319T185353Z
UID:20006220-1744309800-1744313400@gortoncenter.org
SUMMARY:Breath & Meditaion
DESCRIPTION:Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our energy and enhance our lives. Practicing breath and meditation can help with a variety of intentions including relaxation\, stress reduction\, focusing\, intention setting\, directing energy and more. \nEach session we learn how to use the breath in new ways to experience the life force within us and help to direct our energy through intentions. Different modes of meditation will be used through sound\, mudras\, mantra\, and more.  This class is designed for beginners and current practicing meditators. \nNo prior meditation experience is necessary.  Bring a yoga mat\, blanket\, and journal to help enhance your experience.  Available on site as well. \nJennifer is a Holistic Occupational Therapist specializing in several healing modalities in her practice.  She works with people from all ages and stages of life from birth to seasoned ages.  Teaching how to move the energy of the body through breath\, visualization and meditation is one her favorite parts of her career.  Helping people shift and heal into their spirit’s joy is another!  As a mom\, wife\, & healer the importance of self-care is ever so valuable.  Healing individually and collectively is profound.  It is beautiful life work.  More on meditations and classes can be found at intuitlove.com or contacting Jennifer directly at JenniferLauren@nullintuitlove.com or 224-500-7797. 
URL:https://gortoncenter.org/event/breath-meditaion/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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DTSTART;TZID=America/Chicago:20250414T170000
DTEND;TZID=America/Chicago:20250414T180000
DTSTAMP:20260626T065136
CREATED:20230824T133926Z
LAST-MODIFIED:20250414T164749Z
UID:20003171-1744650000-1744653600@gortoncenter.org
SUMMARY:Fencing
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT SESSION!\nEn Garde! Prét? Allez! Sign your child up for fencing lessons at Gorton. \nThis fencing class is designed for beginners or those who would like to work on basic fencing skills. The class will cover basic fencing rules\, fencing etiquette\, footwork and attack and defense moves. The instructor will lead students in a warm-up\, footwork exercises\, group lessons and bouting. Students are encouraged to dress comfortably and bring water. For ages 7 – 14 \nWhy learn to fence?\nFencing is a great activity to build balance\, physical coordination and agility\, skills that transfer to other sports and daily life. Although fencing can be a physically demanding sport\, you do not need to be a natural athlete to learn to fence. Our fencing lessons are designed to ease you into the sport and help you connect with your own body. \nThe sport of fencing exercises your mental as well as physical reflexes. Quick thinking\, strategy and creativity are all skills fencing can help enhance. In fact\, fencing’s combined physical activity with mental stimulation can help improve cognitive function and critical thinking skills. Fencing’s code of conduct also helps to teach the importance of discipline\, respect\, responsibility and good sportsmanship. \nHistory of Fencing\nDid you know the archaeological evidence of fencing dates back to 1190 B.C.E.? The oldest archeological evidence of a fencing contest is from an Egyptian temple along the river Nile\, and in Europe\, historical records of sword fighting schools extend back to the 12th century. Fencing evolved into a popular entertainment sport around the time of King Henry VIII\, but it wasn’t until the mid-18th century that the sport became truly fashionable among European nobility. \nDuring the 18th and 19th centuries\, fencing became a popular sport among European aristocracy\, and developed a gentlemanly code of conduct which the sport maintains to this day. Men’s fencing competitions were first included in the summer Olympics in 1896 and women’s fencing competitions were added in 1924. \nMidwest Fencing Club’s mission is to help people discover\, enjoy and excel in the sport of fencing by providing the highest level of instruction in a true sportsmanship environment. They have been serving the Chicagoland community for over 10 years. Their experience comes from National\, NCAA\, and Olympic champions. Their programs range from introductory levels to advanced competitive aspirations. Midwest Fencing Club welcomes all ages to learn fencing\, enjoy it as a hobby\, or turn it into their professional sport.
URL:https://gortoncenter.org/event/fencing-12/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Sports,Wellness,Youth
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DTSTART;TZID=America/Chicago:20250426T110000
DTEND;TZID=America/Chicago:20250426T120000
DTSTAMP:20260626T065136
CREATED:20240130T173034Z
LAST-MODIFIED:20250321T143227Z
UID:20005838-1745665200-1745668800@gortoncenter.org
SUMMARY:Tai Chi With Ken Ning
DESCRIPTION:Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to both beginners and experienced practitioners. \nTai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, Tai Chi is a valuable exercise for all ages\, read about the health benefits of Tai Chi below. Dress comfortably and be prepared to have fun in Ken’s Tai Chi class. \nHealth Benefits of Tai Chi \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found Tai Chi is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s Tai Chi class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nTai Chi is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-with-ken-ning-27/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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DTSTART;TZID=America/Chicago:20250426T133000
DTEND;TZID=America/Chicago:20250426T153000
DTSTAMP:20260626T065136
CREATED:20220531T213840Z
LAST-MODIFIED:20250227T195943Z
UID:20002079-1745674200-1745681400@gortoncenter.org
SUMMARY:CPR\, AED and Optional First Aid Class
DESCRIPTION:* THIS IS A HYBRID COURSE!  1 or 3 HOURS ONLINE @ HOME AND 2 HOURS IN-PERSON!\nThis blended learning style Basic CPR and AED class with optional First Aid is a must have basic skill everyone should learn. This class will not satisfy a BLS requirement. You will learn how to perform life-saving skills such as rescue breathing\, CPR\, and managing an obstructed airway for all ages. Also\, learn how to use an AED (Automatic External Defibrillator). \nThis course is designed by the Health Safety Institute\, a worldwide leader in CPR\, AED and First Aid emergency care training programs. Students will receive a certification valid for two years\, upon successful completion of the course. Class materials include a digital reference book and digital certification card issued upon successful completion of the in-person skills class. \nONLINE:  The on-line prerequisite class is self-paced. It is best to use a PC to complete. Once you have registered\, we will send you the link for the online portion. If you have not received your learning link by February 10\, please contact instructor (Tanya 847-989-7056). CPR and AED only will take approximately 1 hour.  CPR\, AED\, and optional First Aid will take approximately 3 hours \nIN-PERSON (At Gorton Center):  In-Person skills class is the same for both options and will take approximately 2 hours. Wear comfortable clothing. Most of the practice will take place on the floor. A kneeling pad is provided but students may also want to bring a yoga mat or towel to lie on floor. Please inform instructor prior to class if accommodations are needed to explore options. Students must be able to properly compress the chest of the manikin to successfully complete the class. \nAges 12+ \n*Please reach out to Libby Johnson with any questions! 
URL:https://gortoncenter.org/event/cpr-aed-and-optional-first-aid-class/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes,Wellness,Youth
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