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DTSTART;TZID=America/Chicago:20250211T180000
DTEND;TZID=America/Chicago:20250211T193000
DTSTAMP:20250127T170151Z
CREATED:20240510T152348Z
LAST-MODIFIED:20250127T170151Z
UID:20005998-1739296800-1739302200@gortoncenter.org
SUMMARY:Art Impact Project: Heart Paintings
DESCRIPTION:Show us what’s in your heart by picking up a paintbrush and expressing your inner-feelings with acrylic paint on canvas.  This project is a great opportunity for couples or besties to spend quality time together.  Coming solo? No problem!  The AIP staff will be here to make everyone feel welcomed and connected \nArt Impact Project uses this basic drawing technique to demonstrate how you can use this process to relax and let your creativity flow.  Using simple art supplies and water\, you’ll be given a prompt to create fun and colorful art.  You don’t have to be an artist to enjoy this unique wellness project.  All supplies provided. This event is for adults\, but children 6th grade and up are welcome! \nQuestions about this program or Art Impact Project? Please contact Cassandra\, Manager of Programming. Or\, visit the Art Impact Project website here! \nThis class is free\, but spaces are limited and participants must pre-register.  \nCelebrating their tenth anniversary\, Art Impact Project is a local 501c(3) with a mission of enhancing emotional wellness through creative expression.  They partner with organizations such as schools\, treatment facilities\, libraries\, and other community spaces throughout Lake County\, to facilitate art programming with a focus on better mental health.  Providing a supportive\, small group setting\, Art Impact Project guides participant step-by-step through the creative process so everyone can experience the benefits of art. \n 
URL:https://gortoncenter.org/event/art-impact-project-heart/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes,Specialty,Wellness,Youth
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DTSTART;TZID=America/Chicago:20250211T183000
DTEND;TZID=America/Chicago:20250211T200000
DTSTAMP:20250210T161208Z
CREATED:20240809T174830Z
LAST-MODIFIED:20250210T161208Z
UID:20006064-1739298600-1739304000@gortoncenter.org
SUMMARY:Connect\, Visualize & Create + Bevies: Connection
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT SESSION ON MARCH 18!\nConnection: Cultivate an Open Heart \nJoin Joalida and Susan on a monthly meditation and art evening where we will use visualisation to connect with your inner self to access our universal creativity to live a life of purpose and meaning. Susan will start the evening with a guided meditation and visualisation\, we will then move to Joalida’s studio and explore visually what came up for us during the meditation. No prior art experience required. All materials and snacks provided. \nJoalida Smit is a Clinical Psychologist and Neuropsychologist who lived and worked in London (UK) and Cape Town (SA) for the past 20 years. She pivoted to full time artist during COVID and now runs an art studio at The Gorton Center working on large scale canvases. Currently she is exploring innovative ways to incorporate art in the psychology work of personal transformation.  \nSusan is local to Lake Bluff and can’t wait to share yoga with more people in her community. She’s been teaching yoga for 6+ years and practicing for 12+ years and received her teacher training at Forever Om. When not on her mat\, Susan gains most of her energy surrounded by friends and family\, love and laughter truly is the best medicine! Susan teaches at Toned Yoga in Lake Bluff and Black Cat Yoga in Libertyville.  \n  \n“When I started my yoga journey\, I couldn’t balance or focus…the concept of flow and presence was foreign. I was inflexible physically\, mentally and emotionally. Through yoga I’ve gained a wealth of knowledge that supports and strengthens every aspect of my life. Everyone is on a path\, your journey is your journey. As a human and instructor\, I pride myself on honoring my students journey and encourage each student to empower themselves with grace and self love on and off their mat. “
URL:https://gortoncenter.org/event/connect-visualize-create-bevies-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes,Wellness
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DTSTART;TZID=America/Chicago:20250213T180000
DTEND;TZID=America/Chicago:20250213T190000
DTSTAMP:20250211T165120Z
CREATED:20241213T200751Z
LAST-MODIFIED:20250211T165120Z
UID:20006228-1739469600-1739473200@gortoncenter.org
SUMMARY:Financial Literacy: Credit\, Budget & Savings
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT SESSION ON MARCH 13!\nHealth\, wealth and happiness are inter-related components to a successful life. This trio indicates not only how we live\, but how long we live.  Financial literacy is considered a strong indicator of financial health and wellness.  Individuals with a higher level of financial knowledge tend to make better financial decisions\, are more equipped to handle economic challenges and recover from financial setbacks.   We are going to be talking about need to know financial concepts to help you better navigate your financial future – starting today! \n \nKristin is a Wealth Advisor and Family Consultant at the Lerner Group located in Deerfield Illinois\, Kristin works with clients who find themselves in a moment of financial transition.  Her primary focus is to work with clients through the divorce process as an advocate to give financial clairity and guidance. \nKristin has a Bachelor of Science in Electrical Engineering (BSEE) from Michigan Tech University\, and a Masters in Business (MBA)from Northwestern University.  She is a Certified Financial Planner (CFP)\, and a Certified Divorce Financial Ananlyst (CDFA). \nKristin and her family have been a Lake Forest residents for 25 years.   She has held numerous financial literacy gatherings in the Lake forest area for young adults\, women and couples- presenting best practices for financial independence and success.
URL:https://gortoncenter.org/event/financial-literacy-credit-budget-savings/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Specialty,Wellness
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DTSTART;TZID=America/Chicago:20250220T190000
DTEND;TZID=America/Chicago:20250220T203000
DTSTAMP:20250114T192752Z
CREATED:20240716T171550Z
LAST-MODIFIED:20250114T192752Z
UID:20006041-1740078000-1740083400@gortoncenter.org
SUMMARY:The Mothers' Circle: Find Your Tribe & Tools
DESCRIPTION:The monthly Mothers’ Circle is a supportive and empowering class for modern-day moms who are looking to parent consciously and raise authentic\, resilient children. This class offers a safe and nonjudgmental community where moms can share their experiences and challenges\, and gain strategies and tools to navigate the complexities of motherhood. \nKey themes and take-aways from the Mothers’ Circle: \n\n Community: Finding support and connection helping moms feel resourced\, encouraged\, and inspired.\n Conscious Parenting: Supporting moms along their journey to parent in a way that aligns with their values and goals\, possibly different from how they were raised.\n Matrescence: Exploring the process of becoming a mother and the identity transformation it entails.\n Myths of the ‘Good Mother’: Debunking societal myths and pressures about what it means to be a good mother.\n Mindfulness Practices: Learning do-able practices and tools that promote self-understanding\, emotion regulation\, and compassion.\n\nThe class is inclusive of moms with children of all ages\, though specific topics like infancy and postpartum and transitioning kids out of the nest are better addressed in other groups. \nLimited spots available! \nUpcoming Sessions:  \n\nThursday\, March 13\n\nAngele Close: A clinical psychologist\, mindfulness meditation teacher\, and accredited motherhood coach\, Dr. Angele Close has been teaching workshops and courses on mindfulness\, self-compassion\, and emotional healing and resilience for over a decade. Her personal journey of growth and healing as a mom to three kids has inspired her to focus her clinical skills and experience to support and guide other moms along their journeys of navigating motherhood and parenting to their fullest potential. Dr. Close has a private practice providing coaching and psychotherapy with women.
URL:https://gortoncenter.org/event/the-mothers-circle-find-your-tribe-tools-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Specialty,Wellness
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DTSTART;TZID=America/Chicago:20250224T170000
DTEND;TZID=America/Chicago:20250224T180000
DTSTAMP:20250114T175028Z
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SUMMARY:Fencing
DESCRIPTION:En Garde! Prét? Allez! Sign your child up for a fencing class at Gorton. \nThis fencing course is designed for beginners or those who would like to work on basic fencing skills. The class will cover basic fencing rules\, fencing etiquette\, footwork and attack and defense moves. The instructor will lead students in a warm-up\, footwork exercises\, group lessons and bouting. Students are encouraged to dress comfortably and bring water. For ages 7 – 14 \nWhy learn to fence?\nFencing is a great activity to build balance\, physical coordination and agility\, skills that transfer to other sports and daily life. Although fencing can be a physically demanding sport\, you do not need to be a natural athlete to learn to fence. Our fencing class is designed to ease you into the sport and help you connect with your own body. \nThe sport of fencing exercises your mental as well as physical reflexes. Quick thinking\, strategy and creativity are all skills fencing can help enhance. In fact\, fencing’s combined physical activity with mental stimulation can help improve cognitive function and critical thinking skills. Fencing’s code of conduct also helps to teach the importance of discipline\, respect\, responsibility and good sportsmanship. \nHistory of Fencing\nDid you know the archaeological evidence of fencing dates back to 1190 B.C.E.? The oldest archeological evidence of a fencing contest is from an Egyptian temple along the river Nile\, and in Europe\, historical records of sword fighting schools extend back to the 12th century. Fencing evolved into a popular entertainment sport around the time of King Henry VIII\, but it wasn’t until the mid-18th century that the sport became truly fashionable among European nobility. \nDuring the 18th and 19th centuries\, fencing became a popular sport among European aristocracy\, and developed a gentlemanly code of conduct which the sport maintains to this day. Men’s fencing competitions were first included in the summer Olympics in 1896 and women’s fencing competitions were added in 1924. \nMidwest Fencing Club’s mission is to help people discover\, enjoy and excel in the sport of fencing by providing the highest level of instruction in a true sportsmanship environment. They have been serving the Chicagoland community for over 10 years. Their experience comes from National\, NCAA\, and Olympic champions. Their programs range from introductory levels to advanced competitive aspirations. Midwest Fencing Club welcomes all ages to learn fencing\, enjoy it as a hobby\, or turn it into their professional sport.
URL:https://gortoncenter.org/event/fencing-11/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Sports,Wellness,Youth
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DTSTART;TZID=America/Chicago:20250226T183000
DTEND;TZID=America/Chicago:20250226T200000
DTSTAMP:20250218T190716Z
CREATED:20240927T184524Z
LAST-MODIFIED:20250218T190716Z
UID:20006149-1740594600-1740600000@gortoncenter.org
SUMMARY:The Thriving Midlife Man Series
DESCRIPTION:***NEW DATE! THIS SERIES WILL NOW START ON WEDNESDAY\, FEBRUARY 26\nThis series runs every other week for 5 sessions – February 26\, March 5 & 19 and April 2 & 16\, 6:30 – 8pm \nThis five-session group coaching series is designed for men aged 50 – 70 seeking clarity\, purpose\, and renewed energy as they navigate the complexities of midlife. The program is built around the DAVE Method (Discover\, Accept\, Vision\, Experiment)\, a structured approach that fosters personal growth and meaningful transformation. \nParticipants will reflect\, redefine their purpose\, and take actionable steps toward a more fulfilled life\, both personally and professionally. Through self-reflection exercises\, group discussions\, and practical experimentation\, participants will be guided to discover new perspectives and unlock their potential. The program fosters community\, accountability\, and personal growth among attendees\, helping them cultivate a renewed sense of purpose and confidence. \nDave O’Connor is a renowned executive coach and thought leader whose work centers on helping high-achieving men rediscover meaning\, confidence\, and clarity in mid-life and beyond. With a unique blend of empathy and pragmatism\, Dave has empowered countless executives\, business owners\, and industry leaders to navigate the complexities of life’s prime years\, aligning their professional success with personal fulfillment. \nDave is an International Coaching Federation (ICF) Associate Certified Coach (ACC) with over 300 hours of coaching experience. His coaching education includes training from the Co-Active Training Institute\, the Harvard Institute of Coaching\, and Dr. David Drake\, the creator of the Five Maturities and founder of The Moment Institute\, as well as independent study. He also engages in ongoing coach supervision with Katie Drescher\, JD\, MCC\, ESIA\, SP. His clients include senior executives\, business owners\, and high-achieving professionals who seek clarity\, confidence\, and renewed energy as they face pivotal career and personal decisions. Known for his approachable and grounded style\, Dave’s sessions offer these individuals a sanctuary for authentic reflection\, growth\, and strategic insight. \nDave and his wife\, Meg\, live in Lake Forest\, Illinois\, where they enjoy the charm of the local community and take frequent walks with their two spirited terriers. A lover of golf and standup comedy\, Dave also finds creative expression through fine art drawing and painting\, which brings a meditative balance to his work. \nDave’s commitment to fostering community\, connection\, and genuine transformation has made him a standout in the industry\, helping clients rediscover their passion and purpose.
URL:https://gortoncenter.org/event/the-thriving-midlife-man-series/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Specialty,Wellness
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DTSTART;TZID=America/Chicago:20250227T090000
DTEND;TZID=America/Chicago:20250227T100000
DTSTAMP:20250227T195343Z
CREATED:20231208T171012Z
LAST-MODIFIED:20250227T195343Z
UID:20005381-1740646800-1740650400@gortoncenter.org
SUMMARY:Gentle Yoga
DESCRIPTION:This gentle flow class is warm and light\, ideal for anyone wanting a slower-paced class.  We move to create flexibility and sustain our range of motion through supportive passive openings and longer holds and props.  This class is for any age\, body type\, and level of experience. As you progress\, you will learn how to incorporate breath connection and meditation techniques into your practice.  Please bring a mat and a water bottle. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized.
URL:https://gortoncenter.org/event/gentle-yoga-with-areta-18/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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