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DTSTART;TZID=America/Chicago:20260330T163000
DTEND;TZID=America/Chicago:20260330T183000
DTSTAMP:20260403T214954
CREATED:20260221T173330Z
LAST-MODIFIED:20260326T204717Z
UID:20007045-1774888200-1774895400@gortoncenter.org
SUMMARY:Gorton Cabaret - Monday
DESCRIPTION:Gorton Cabaret – Monday \nIn this 8-week musical theater class\, acting\, singing\, and dancing skills are introduced and progressed. Students select the songs they are most excited to perform and rehearse them throughout the session. The class culminates in a cabaret-style showcase in our black box theater\, giving each student a chance to shine. Perfect for both beginners and returning students\, this class offers a fun\, camp-style experience where imagination\, expression\, and storytelling take center stage. This class meets students where they are and helps take them to the next level. The primary focus is on having fun. \n\nMondays\n8 Classes\nMarch 30 to May 18\nAges 8 to 14\n4:30 pm to 6:30 pm\n$400\n\nInstructors: Jeremy Kruse\n \nJeremy Kruse\, acting teacher/director/Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one. www.jeremykruse.com and www.jeremykruseactingtraining.com  \n  \n 
URL:https://gortoncenter.org/event/gorton-cabaret-monday/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Gorton Drama Studio,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/10/Musical-Theater-Workshop.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T130000
DTEND;TZID=America/Chicago:20260331T153000
DTSTAMP:20260403T214954
CREATED:20260217T192849Z
LAST-MODIFIED:20260217T192849Z
UID:20007040-1774962000-1774971000@gortoncenter.org
SUMMARY:Drawing & Painting with Cheryl Steiger
DESCRIPTION:Discover Your Creative Potential\nCome develop your artistic skills and creativity in the way that works best for you! Whether you’re a beginner or experienced artist\, this class offers a flexible and supportive environment to grow. \nTailored Instruction Just for You\nLooking to learn a new technique or improve specific skills? These individualized art classes provide a personalized approach to learning. Cheryl Steiger customizes instruction to your medium\, skill level\, interests\, and learning style. You can choose to work from photos\, a still life\, or your imagination. Please bring your own supplies. \nDrawing and painting do more than build skill—they also support your well-being. Art is therapeutic\, relaxing\, and helps improve fine motor skills\, hand-eye coordination\, problem-solving\, and creative thinking. Moreover\, creative expression boosts mood and may even help slow cognitive decline\, according to some research. \nMeet Your Instructor: Cheryl Steiger\nCheryl Steiger is a Chicago area artist and teacher. Cheryl grew up in Riverwoods\, IL. She studied fine and commercial art at the American Academy of Art in Chicago. In 1979\, she became a freelance illustrator\, also working on commissioned pieces and producing audio-visual shows\, cartooning and fashion illustration. Cheryl has been teaching art for the past 30 years at many Chicago institutions\, including The Art Center of Highland Park\, The Evanston Art Center and Edgebrook Chicago Public School. She shows her fine art locally and around the world. In the summer of 2007\, Cheryl participated in Chicago’s ecologically-themed Public Art Project\, Cool Globes: Hot Ideas for a Cooler Planet. Her small globe was on exhibit at The United Nations\, NY and The Kennedy Center\, and was purchased by the “Clinton Initiative”. The large globe is still being exhibited internationally.  \n “Creating art is my passion. Bringing my internal vision to the canvas to be shared is my greatest pleasure.”
URL:https://gortoncenter.org/event/drawing-painting-with-cheryl-steiger-march/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2026/02/Cheryl-Art-.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T160000
DTEND;TZID=America/Chicago:20260331T173000
DTSTAMP:20260403T214954
CREATED:20260221T173500Z
LAST-MODIFIED:20260326T205406Z
UID:20007046-1774972800-1774978200@gortoncenter.org
SUMMARY:Theater Basics for Kids
DESCRIPTION:Theater Basics for Kids \nThis fun\, beginner-friendly class introduces students to the fundamentals of acting\, singing\, and dancing through a rotating structure that keeps every session fresh and engaging. In acting\, students play theater games and improvise\, exploring characters and situations. In singing and dancing\, they learn age-appropriate songs and choreography from musical theater. Perfect for curious beginners or young performers with some experience\, this class provides a playful\, supportive environment where kids can build confidence\, explore creativity\, and develop their theater skills. \n\nTuesdays\n8 Classes\nMarch 31 to May 19 \nAges 5 to 14\n4:00 pm to 5:30 pm\n$300\n\n  \n \nJeremy Kruse\, acting teacher/director/Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one. www.jeremykruse.com and www.jeremykruseactingtraining.com  \n  \n 
URL:https://gortoncenter.org/event/theater-basics-for-kids-4/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Gorton Drama Studio,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/10/Theater-Basics-for-Kids-scaled.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T091500
DTEND;TZID=America/Chicago:20260401T101500
DTSTAMP:20260403T214954
CREATED:20260225T194802Z
LAST-MODIFIED:20260225T194802Z
UID:20007071-1775034900-1775038500@gortoncenter.org
SUMMARY:Kindermusik Level 1-2 (15 Months- 3.5 Years)
DESCRIPTION:Sing\, Dance\, and Play with Your Toddler in this Kindermusik Music and Movement Class\nJoin your toddler in a joyful\, energetic Kindermusik class designed just for them! In this engaging music and movement experience\, you’ll support your little one’s growth through music\, rhythm\, and play. Each week\, you and your child will explore a variety of fun activities that spark imagination and build essential early childhood skills. \nFirst\, you’ll move to the beat with lively songs\, joyful dances\, and simple instrument play. From shaking shakers to tapping drums\, your toddler will experience music in exciting\, hands-on ways. As they sing along\, they’ll also strengthen early language and listening skills. \nNext\, through guided group activities\, your child will practice sharing\, taking turns\, and following simple directions. These activities help build social skills and boost confidence in a group setting. Over time\, you’ll notice your child becoming more independent\, curious\, and engaged. Best of all\, you’ll be right there beside them\, sharing in both the fun and the learning. \nMovement and Sensory Play\nIn addition to music and movement\, each Kindermusik class includes story time\, sensory play\, and gentle gross and fine motor activities. Whether clapping hands\, stomping feet\, or snuggling up for a quiet story\, every moment is thoughtfully designed to support your toddler’s development in a playful\, loving environment. \nTo keep each experience fresh and exciting\, new themes are introduced every month. Plus\, with your enrollment\, you’ll receive access to an award-winning app and digital learning materials—so the music\, play\, and learning can continue at home all week long. \nTaught by experienced\, licensed early childhood educators\, this research-based Kindermusik program has inspired families around the world since 1978. Discover how music can bring joy\, growth\, and connection into your daily routine at www.kindermusiknorthshore.com.
URL:https://gortoncenter.org/event/kindermusik-level-1-2-15-months-3-5-years-april-1/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Music,Youth
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/08/Kindermusik-Level-3-4.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T100000
DTEND;TZID=America/Chicago:20260401T120000
DTSTAMP:20260403T214954
CREATED:20260319T155850Z
LAST-MODIFIED:20260319T155850Z
UID:20007106-1775037600-1775044800@gortoncenter.org
SUMMARY:Open Play Mahjong
DESCRIPTION:Please plan to arrive early\, play starts promptly at 10am!\nCalling all Mahjong enthusiasts. Join us for Open Play Mahjong\, a relaxed and social way to enjoy the game you love. These sessions are for intermediate to advanced players who already know the rules. No instruction is offered. \nBring your strategy and a little friendly competition. Connect with other experienced players. Open Play is a great way to practice\, stay sharp\, and enjoy the challenge of Mahjong. \nWe provide all Mahjong sets. Please bring your own Mahjong card. \nPre-registration is required. Drop-ins can’t be accommodated\, so be sure to register early to save your spot. \nWe look forward to seeing you at the table.
URL:https://gortoncenter.org/event/open-play-mahjong-april-1/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/09/Mahjong-USE.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T111500
DTEND;TZID=America/Chicago:20260401T121500
DTSTAMP:20260403T214954
CREATED:20260225T195100Z
LAST-MODIFIED:20260309T153221Z
UID:20007072-1775042100-1775045700@gortoncenter.org
SUMMARY:Kindermusik Foundations (Babies to 16 Months)
DESCRIPTION:Music and Movement\nGet ready to laugh\, play\, and connect like never before! In this joyful baby-parent music class\, every moment becomes a memory to treasure. From your baby’s very first giggle to the wide-eyed anticipation of the next bounce\, tickle\, or snuggle\, this class is designed to engage both you and your little one in meaningful\, musical fun. \nEach week\, you and your baby – whether they’re brand new or already taking first steps – will move together through a carefully crafted mix of singing\, dancing\, instrument play\, and sensory exploration. We begin by welcoming everyone with cheerful songs and gentle movement\, helping babies settle in and get excited for what’s to come. Then\, we transition into active play\, where bouncing on laps\, spinning in circles\, and lifting high into the air all help to build strength\, balance\, and coordination. \nFocus on Baby Development\nBut that’s just the beginning. Throughout the session\, we weave in language development through rhythm and rhyme\, encourage tummy and floor time through guided play\, and build your baby’s awareness of the world through touch\, sound\, and movement. You’ll also learn calming massage techniques\, tips for supporting development at home\, and ways to bond even more deeply with your little one. \nIn addition to the weekly in-class experience\, your registration includes access to Kindermusik’s award-winning digital app and online resources. So the music and learning don’t stop when you walk out the door – they continue throughout your week\, wherever you are. \nNew theme-based units keep things fresh every month\, so there’s always something new to discover and enjoy together. Taught by certified early childhood educators using Kindermusik’s trusted\, research-based curriculum\, this class offers more than just fun – it’s an investment in your child’s early growth and in your relationship with them. \nJoin us and let the music move you both! See www.kindermusiknorthshore.com for more information.
URL:https://gortoncenter.org/event/kindermusik-foundations-babies-to-16-months-april/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Music,Youth
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/08/Kindermusik-Level-3-4-1.png
GEO:42.2506703;-87.8374004
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T153000
DTEND;TZID=America/Chicago:20260401T170000
DTSTAMP:20260403T214954
CREATED:20260112T194852Z
LAST-MODIFIED:20260120T204938Z
UID:20006937-1775057400-1775062800@gortoncenter.org
SUMMARY:After School Art Club with Lezlie
DESCRIPTION:Do you have a budding artist in the family? Give their creativity room to grow in this engaging after-school art class designed specifically for students in Grades 1–4! \nEach class is thoughtfully structured to balance artistic freedom with meaningful learning. We begin with a free-draw session\, allowing students time to warm up\, express themselves\, and get their creative energy flowing. From there\, we dive into the world of art history by introducing an “Artist of the Day”—a renowned or influential figure whose work provides the inspiration for that day’s project. \nStudents will explore various artistic movements\, mediums\, and styles from around the world\, helping them gain a broader understanding of art and its cultural significance. With guidance and encouragement\, they’ll create their own artwork inspired by the featured artist\, putting their personal spin on classic techniques while developing new skills and confidence. \nThe class wraps up with group clean-up\, an age-appropriate art discussion that encourages observation and expression\, and a fun “draw-a-long” activity to reinforce what they’ve learned in a playful and supportive way. \nMore than just an art class\, this is a space where young artists can explore\, reflect\, and connect with the wider world through creativity. It’s a perfect opportunity for self-expression\, experimentation\, and cultivating a lifelong appreciation for the arts and global perspectives.
URL:https://gortoncenter.org/event/after-school-art-club-with-lezlie-april/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Classes,Youth
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2026/01/After-School-Art-2.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T163000
DTEND;TZID=America/Chicago:20260401T183000
DTSTAMP:20260403T214954
CREATED:20260221T173446Z
LAST-MODIFIED:20260221T173446Z
UID:20007047-1775061000-1775068200@gortoncenter.org
SUMMARY:Comedic Improv for Kids
DESCRIPTION:Comedic Improv for Kids \nIn this high-energy improv class\, students explore the fundamentals of comedic improvisation while building confidence\, creativity\, and teamwork. Through games and exercises\, kids learn how to think on their feet\, listen closely\, support their scene partners\, and use both physical expression and verbal communication to tell a story. \nEach week introduces new building blocks of improv; character creation\, quick thinking\, and the “yes\, and” mindset that helps scenes grow. Students practice working as an ensemble\, developing emotional intelligence\, and discovering how much fun it can be to collaborate on the spot. \nThe environment is supportive and low-pressure\, with plenty of room for silliness\, experimentation\, and individual growth. As the class progresses\, students will shape their favorite games and scenes into a short\, upbeat comedy show performed for family and friends on the final day. \nPerfect for beginners and returning improvisers alike\, this class helps young performers stretch their imaginations\, develop strong communication habits\, and experience the joy of making each other laugh. \n\nWednesdays\n8 Classes\n\nApril 1 to May 20\n\nAges 9 to 14\n\n4:30 pm to 6:30 pm\n\n$400\n\nInstructors: Jeremy Kruse\n \nJeremy Kruse\, acting teacher/director/Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one. www.jeremykruse.com and www.jeremykruseactingtraining.com  \n  \n 
URL:https://gortoncenter.org/event/comedic-improv-for-kids/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Gorton Drama Studio,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/GDS-kids-e1693333084427.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T163000
DTEND;TZID=America/Chicago:20260402T183000
DTSTAMP:20260403T214954
CREATED:20260221T173357Z
LAST-MODIFIED:20260221T173357Z
UID:20007048-1775147400-1775154600@gortoncenter.org
SUMMARY:Gorton Cabaret - Thursday
DESCRIPTION:Gorton Cabaret – Thursday \nIn this 8-week musical theater class\, acting\, singing\, dancing skills are introduced and progressed. Students select the songs they are most excited to perform and rehearse them throughout the session. The class culminates in a cabaret-style showcase in our black box theater\, giving each student a chance to shine. Perfect for both beginners and returning students\, this class offers a fun\, camp-style experience where imagination\, expression\, and storytelling take center stage. This class meets students where they are and helps take them to the next level. The primary focus is on having fun. \n\nThursdays\n8 Classes\nApril 2 to May 21\nAges 8 to 14\n4:30 pm to 6:30 pm\n$400\n\nInstructors: Jeremy Kruse\n \nJeremy Kruse\, acting teacher/director/Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one. www.jeremykruse.com and www.jeremykruseactingtraining.com  \n  \n 
URL:https://gortoncenter.org/event/gorton-cabaret-thursday/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Gorton Drama Studio,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/10/Theater-Playground.jpg
GEO:42.2506703;-87.8374004
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T094500
DTEND;TZID=America/Chicago:20260404T102000
DTSTAMP:20260403T214954
CREATED:20260203T164345Z
LAST-MODIFIED:20260203T164345Z
UID:20007015-1775295900-1775298000@gortoncenter.org
SUMMARY:Soccer Shots Classic (3-5 yrs)
DESCRIPTION:Learn Soccer with Soccer Shots Classic – A Fun & Engaging Class!\nLooking for an exciting way to introduce your little one to the game of soccer? Soccer Shots Classic is the perfect program for kids 3 – 5 to learn soccer in a fun\, engaging\, and supportive environment. \nDesigned specifically for young children\, this high-energy class focuses on fundamental soccer skills such as dribbling\, kicking\, and understanding basic game rules\, through creative imaginative games and themes. Respect\, teamwork\, and confidence are emphasized while introducing game play in scrimmages. It’s a fun-filled combo of creativity and learning new skills on Soccer Island! \nWhat Makes Soccer Shots Classic Special?\n\nAge-Appropriate Activities – Engaging games designed for toddlers to learn soccer in a playful and stress-free setting.\nPositive Coaching – Encouraging instructors create a supportive environment where every child can thrive.\nBuild Confidence & Social Skills: Celebrate small victories and learn in an encouraging environment where participation is the main goal. Learn how to listen to a coach\, wait for their turn\, and work together with new friends.\nLearn Basic Soccer Concepts: Practice dribbling\, stopping the ball with their feet\, passing and teamwork. It’s a non-competitive\, safe space where every child can shine and discover the joy of the game.\nFree Soccer Jersey – Your registration includes a Soccer Shots jersey to make your little athlete feel like a pro!\n\nJoin the Fun!\nSoccer Shots Classic is a positive introduction to the game of soccer – Join us for a season of fun where your child will score their first goal\, make new friends\, and leave each session with a giant smile. \nSign up today and get ready for an exciting soccer adventure with your little one!
URL:https://gortoncenter.org/event/soccer-shots-classic-april/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Sports,Wellness,Youth
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2026/02/soccer-shots-classic-.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T103000
DTEND;TZID=America/Chicago:20260404T110000
DTSTAMP:20260403T214954
CREATED:20260203T163732Z
LAST-MODIFIED:20260203T170246Z
UID:20007014-1775298600-1775300400@gortoncenter.org
SUMMARY:Soccer Shots Mini Parent - Assisted (2-3 yrs)
DESCRIPTION:Learn Soccer with Soccer Shots Mini – A Fun & Engaging Class for Toddlers! – *PARENT ASSISTED*\nLooking for an exciting way to introduce your little one to the game of soccer? Soccer Shots Mini is the perfect program for toddlers ages 2-3 to learn soccer in a fun\, engaging\, and supportive environment. \nDesigned specifically for young children\, this high-energy class focuses on fundamental soccer skills such as dribbling\, kicking\, and understanding basic game rules. Through interactive games\, playful songs\, and positive reinforcement\, kids will develop coordination\, confidence\, and a love for staying active. Plus\, with parent participation required\, you’ll get to be part of the fun and watch your child’s skills grow! \nWhat Makes Soccer Shots Mini Special?\n\nAge-Appropriate Activities – Engaging games designed for toddlers to learn soccer in a playful and stress-free setting.\nPositive Coaching – Encouraging instructors create a supportive environment where every child can thrive.\nBuild Confidence & Social Skills: Celebrate small victories and learn in an encouraging environment where participation is the main goal. Learn how to listen to a coach\, wait for their turn\, and work together with new friends.\nLearn Basic Soccer Concepts: Practice dribbling\, stopping the ball with their feet\, passing and teamwork. It’s a non-competitive\, safe space where every child can shine and discover the joy of the game.\nFree Soccer Jersey – Your registration includes a Soccer Shots jersey to make your little athlete feel like a pro!\n\nJoin the Fun!\nSoccer Shots Mini is more than just a class – it’s a wonderful first step into the world of sports. Whether your child is kicking their first soccer ball or just learning to follow simple directions\, this program is designed to build skills while having a blast. \nSign up today and get ready for an exciting soccer adventure with your little one!
URL:https://gortoncenter.org/event/soccer-shots-mini-april/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Sports,Wellness,Youth
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/07/Soccer-Shots.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T110000
DTEND;TZID=America/Chicago:20260404T120000
DTSTAMP:20260403T214954
CREATED:20260403T142548Z
LAST-MODIFIED:20260403T142548Z
UID:20007159-1775300400-1775304000@gortoncenter.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, it is a valuable exercise for all ages\, read about the health benefits below. Dress comfortably and be prepared to have fun in Ken’s class. \nHealth Benefits \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found it is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nIt is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-april-4/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/07/Tai-Chi.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
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