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DTSTART;TZID=America/Chicago:20260505T090000
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DTSTAMP:20260429T104146
CREATED:20260224T200538Z
LAST-MODIFIED:20260224T201508Z
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SUMMARY:Yoga with Areta
DESCRIPTION:Yoga With Areta \nJoin Areta for a traditional Vinyasa Flow yoga class. This one-hour\, bi-weekly practice blends poses\, breathwork\, and meditation. Each session helps release tension\, restore balance\, and strengthen the body. At the same time\, you’ll open and lengthen your muscles. \nWhether you’re new to yoga or have years of experience\, this mindful flow will leave you feeling refreshed and energized. Just bring a mat and a water bottle\, and you’re ready to go. \nVinyasa Flow is a dynamic style of yoga. It links breath with movement as you move smoothly from pose to pose. This practice combines ancient traditions with a modern\, fluid rhythm. Its creative sequences encourage you to explore your body\, breath\, and mind in harmony. \nYoga offers powerful benefits. Physically\, it supports heart health\, flexibility\, and strength. Mentally\, it reduces stress and tension. Emotionally\, it boosts energy and leaves you feeling grounded and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/yoga-areta-may-5/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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DTSTART;TZID=America/Chicago:20260506T160000
DTEND;TZID=America/Chicago:20260506T173000
DTSTAMP:20260429T104146
CREATED:20260427T192646Z
LAST-MODIFIED:20260427T192646Z
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SUMMARY:Teen Draw & Paint with Joalida Smit
DESCRIPTION:Sign Up Your Teen to Draw & Paint with Joalida\nCome hang out in a space where creativity comes alive. Artist and educator Joalida Smit invites teens to join her ongoing art class at the Gorton Center. This class is all about exploring\, experimenting\, and finding your own artistic voice. From the start\, the studio feels welcoming\, inspiring\, and full of possibility. \nFirst\, students ages 11 to 17 get to try out a wide mix of materials. They might begin with drawing or painting\, and then move on to mixed media. As they experiment\, they gain confidence. Little by little\, they start developing a style that feels uniquely their own. \nOn top of that\, Joalida’s teaching style makes this class stand out. Instead of rigid\, step-by-step lessons\, her approach is flexible and student-focused. She meets each young artist right where they are. Maybe your teen sketches all the time. Maybe they’ve never touched a paintbrush before. Either way\, Joalida gives encouragement and guidance to help them grow. \nHands-On Experience\nNext\, comes hands-on practice. Students work with graphite\, charcoal\, acrylics\, watercolor\, ink – you name it. They mix materials\, test new techniques\, and see what happens. Because of this\, every class feels fresh and exciting. \nAnd here’s the best part: the goal isn’t to finish identical projects. Instead\, the focus is on exploration\, creativity\, and storytelling. Students learn how to express themselves\, share their ideas\, and bring imagination to life. As a result\, they walk away with more than just artwork. They leave with stronger skills\, bigger confidence\, and a deeper connection to their creativity. \nFinally\, this class gives teens a safe\, supportive space to take risks\, try new things\, and grow as artists. Step by step\, they discover the joy of creating something that’s truly their own. \nSo\, why not join Joalida in the studio? It’s a place where individuality is celebrated\, creativity flows\, and every teen has a chance to shine. \nAll materials are provided\, so students can fully immerse themselves in the process without the need to bring supplies. Ages: 11 – 17 \nSkill Level: Intermediate to advanced – Prior art experience and a sincere interest in art are required. \nNote: This is an art development class\, not a recreational after-school club. Students are expected to take their art practice seriously and to respect the shared studio space. Teens who cannot adhere to the expectations of the class may be asked to leave. \nJoalida Smit is a Clinical Psychologist and Neuropsychologist who lived and worked in London (UK) and Cape Town (SA) for the past 20 years. She pivoted to full time artist during COVID and now runs an art studio at The Gorton Center working on large scale canvases. Currently she is exploring innovative ways to incorporate art in the psychology work of personal transformation.
URL:https://gortoncenter.org/event/teen-draw-paint-with-joalida-smit-may/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Classes,Youth
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DTSTART;TZID=America/Chicago:20260508T091500
DTEND;TZID=America/Chicago:20260508T101500
DTSTAMP:20260429T104146
CREATED:20260424T165151Z
LAST-MODIFIED:20260424T165151Z
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SUMMARY:Salsarobics
DESCRIPTION:Get Ready to Move with SALSArobics!\nJoin Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun\, rhythm\, and full-body movement. This class isn’t just about exercise – it’s about joy\, discovery\, and the thrill of dance! \nThroughout the session\, participants choose their intensity level – low\, moderate\, or high – while moving to irresistible Latin\, Caribbean\, Spanish\, and African beats. Options for both low-impact and high-impact movements allow everyone to customize their experience. \nEach class delivers an energizing workout that averages 4\,000 to 4\,200 steps\, with varying degrees of intensity. Esther integrates the Total Body Training (TBT) Systems Methodology to support proper posture and promote muscle conditioning. She also incorporates Peripheral Heart Action (PHA) Training\, offering an optional challenge that builds aerobic strength based on individual pace and rhythm. \nTo build coordination and balance\, the class includes inline motion drills. Participants move across the room using steps that change direction – laterally\, diagonally\, forward\, and backward – adding functional movement to the workout. \nThe session concludes with Proprioceptive Neuromuscular Facilitation (PNF) stretching to enhance flexibility and recovery. \nColombian-born Esther Gutierrez Sloan created SALSArobics in 1989 to fuse authentic Latin rhythms with aerobic exercise. She has performed on national and local television in Illinois\, California\, Florida\, and New York. In addition to leading classes\, she has presented SALSArobics at fitness conventions\, schools\, health clubs\, ethnic festivals\, and international events. \nIn recognition of her groundbreaking work\, Esther was inducted into the National Fitness Hall of Fame in 2010. Learn more about Esther and SALSArobics. \nFind out why dancing is so good for you in our newest blog.
URL:https://gortoncenter.org/event/salsarobics-may-8/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Music,Wellness
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DTSTART;TZID=America/Chicago:20260508T100000
DTEND;TZID=America/Chicago:20260508T120000
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SUMMARY:Open Play Mahjong
DESCRIPTION:Please plan to arrive early\, play starts promptly at 10am!\nCalling all Mahjong enthusiasts. Join us for Open Play Mahjong\, a relaxed and social way to enjoy the game you love. These sessions are for intermediate to advanced players who already know the rules. No instruction is offered. \nBring your strategy and a little friendly competition. Connect with other experienced players. Open Play is a great way to practice\, stay sharp\, and enjoy the challenge of Mahjong. \nWe provide all Mahjong sets. Please bring your own Mahjong card. \nPre-registration is required. Drop-ins can’t be accommodated\, so be sure to register early to save your spot. \nWe look forward to seeing you at the table.
URL:https://gortoncenter.org/event/open-play-mahjong-may-8/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
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DTSTART;TZID=America/Chicago:20260509T103000
DTEND;TZID=America/Chicago:20260509T113000
DTSTAMP:20260429T104146
CREATED:20260323T164636Z
LAST-MODIFIED:20260330T194437Z
UID:20007130-1778322600-1778326200@gortoncenter.org
SUMMARY:Mom & Me Cookie Decorating Class
DESCRIPTION:A Sweet Mother’s Day Activity\nCelebrate Mother’s Day with a mom and me cookie decorating class designed for connection\, creativity and a little sweetness along the way. We invite moms and kids to slow down\, get hands-on and make something meaningful together. You’ll laugh\, learn and leave with memories that last longer than the cookies. \nIn this beginner-friendly mom and me cookie decorating class\, we guide you every step of the way. First\, we introduce simple techniques that build confidence fast. Then\, you’ll decorate four spring-inspired cookies\, including a charming flower in a pastel pot. Along the way\, we share tips\, tricks and encouragement so everyone feels successful. As a result\, you’ll head home with beautifully decorated treats that are perfect to gift or enjoy together. \nThis mom and me cookie decorating class is designed for all skill levels. Whether you’re trying something new or just looking for a fun outing\, you’ll feel comfortable and supported. We keep things relaxed\, welcoming and easy to follow so you can focus on spending time together. \nEach ticket includes everything you need for a seamless experience. You’ll receive: \n\nAdmission for one adult and one child\nFour themed cookies\nPre-colored royal icing and all decorating tools and supplies\nGuided instruction throughout the class\nA take-home box to safely transport your creations\n\nWant to bring another child? Simply add an extra child ticket at checkout. \nJoin us for a creative way to celebrate Mother’s Day. Make something sweet. Share the moment. You belong here. \nElizabeth Lindberg— Lindy City Bakes- Beth Lindberg is the owner and creative heart behind Lindy City Bakes\, a whimsical\, sugar-inspired business that brings joy and artistry to the community through in-home cookie decorating parties and custom cookie bouquets. With a passion for creativity and connection\, Beth transforms cookies into edible works of art\, guiding people of all ages to decorate\, laugh\, and make memories together.
URL:https://gortoncenter.org/event/mom-me-cookie-decorating/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Cooking,Youth
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DTSTART;TZID=America/Chicago:20260509T150000
DTEND;TZID=America/Chicago:20260509T163000
DTSTAMP:20260429T104146
CREATED:20260403T165140Z
LAST-MODIFIED:20260410T154939Z
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SUMMARY:Mother's Day Sips: Petite Wine Tasting
DESCRIPTION:A Mother’s Day Wine Tasting\nCelebrate Mother’s Day with light\, joyful pours at a delightful afternoon tasting designed to sip\, savor\, and enjoy. This petite tasting experience features a curated flight of sparkling wines\, a refreshing rosé\, a crisp white\, and a light red\, perfect for a bright and joyful celebration. Guests will enjoy a guided tasting highlighting expressive\, easy-drinking wines ideal for spring and early summer. Whether you’re toasting with family or gathering with friends\, this experience offers a relaxed yet elevated way to celebrate the occasion. The tasting will include tasting materials\, along with a selection of petite bites and sweet treats to complement the wines. Wines presented and provided by Oakwood Vines\, Lake Forest\, IL.
URL:https://gortoncenter.org/event/mothers-day-sips-petite-wine-tasting/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Cooking
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