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DTSTART;TZID=America/Chicago:20260331T130000
DTEND;TZID=America/Chicago:20260331T153000
DTSTAMP:20260404T182100
CREATED:20260217T192849Z
LAST-MODIFIED:20260217T192849Z
UID:20007040-1774962000-1774971000@gortoncenter.org
SUMMARY:Drawing & Painting with Cheryl Steiger
DESCRIPTION:Discover Your Creative Potential\nCome develop your artistic skills and creativity in the way that works best for you! Whether you’re a beginner or experienced artist\, this class offers a flexible and supportive environment to grow. \nTailored Instruction Just for You\nLooking to learn a new technique or improve specific skills? These individualized art classes provide a personalized approach to learning. Cheryl Steiger customizes instruction to your medium\, skill level\, interests\, and learning style. You can choose to work from photos\, a still life\, or your imagination. Please bring your own supplies. \nDrawing and painting do more than build skill—they also support your well-being. Art is therapeutic\, relaxing\, and helps improve fine motor skills\, hand-eye coordination\, problem-solving\, and creative thinking. Moreover\, creative expression boosts mood and may even help slow cognitive decline\, according to some research. \nMeet Your Instructor: Cheryl Steiger\nCheryl Steiger is a Chicago area artist and teacher. Cheryl grew up in Riverwoods\, IL. She studied fine and commercial art at the American Academy of Art in Chicago. In 1979\, she became a freelance illustrator\, also working on commissioned pieces and producing audio-visual shows\, cartooning and fashion illustration. Cheryl has been teaching art for the past 30 years at many Chicago institutions\, including The Art Center of Highland Park\, The Evanston Art Center and Edgebrook Chicago Public School. She shows her fine art locally and around the world. In the summer of 2007\, Cheryl participated in Chicago’s ecologically-themed Public Art Project\, Cool Globes: Hot Ideas for a Cooler Planet. Her small globe was on exhibit at The United Nations\, NY and The Kennedy Center\, and was purchased by the “Clinton Initiative”. The large globe is still being exhibited internationally.  \n “Creating art is my passion. Bringing my internal vision to the canvas to be shared is my greatest pleasure.”
URL:https://gortoncenter.org/event/drawing-painting-with-cheryl-steiger-march/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260331T160000
DTEND;TZID=America/Chicago:20260331T173000
DTSTAMP:20260404T182100
CREATED:20260221T173500Z
LAST-MODIFIED:20260326T205406Z
UID:20007046-1774972800-1774978200@gortoncenter.org
SUMMARY:Theater Basics for Kids
DESCRIPTION:Theater Basics for Kids \nThis fun\, beginner-friendly class introduces students to the fundamentals of acting\, singing\, and dancing through a rotating structure that keeps every session fresh and engaging. In acting\, students play theater games and improvise\, exploring characters and situations. In singing and dancing\, they learn age-appropriate songs and choreography from musical theater. Perfect for curious beginners or young performers with some experience\, this class provides a playful\, supportive environment where kids can build confidence\, explore creativity\, and develop their theater skills. \n\nTuesdays\n8 Classes\nMarch 31 to May 19 \nAges 5 to 14\n4:00 pm to 5:30 pm\n$300\n\n  \n \nJeremy Kruse\, acting teacher/director/Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one. www.jeremykruse.com and www.jeremykruseactingtraining.com  \n  \n 
URL:https://gortoncenter.org/event/theater-basics-for-kids-4/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Gorton Drama Studio,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/10/Theater-Basics-for-Kids-scaled.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T091500
DTEND;TZID=America/Chicago:20260401T101500
DTSTAMP:20260404T182100
CREATED:20260225T194802Z
LAST-MODIFIED:20260225T194802Z
UID:20007071-1775034900-1775038500@gortoncenter.org
SUMMARY:Kindermusik Level 1-2 (15 Months- 3.5 Years)
DESCRIPTION:Sing\, Dance\, and Play with Your Toddler in this Kindermusik Music and Movement Class\nJoin your toddler in a joyful\, energetic Kindermusik class designed just for them! In this engaging music and movement experience\, you’ll support your little one’s growth through music\, rhythm\, and play. Each week\, you and your child will explore a variety of fun activities that spark imagination and build essential early childhood skills. \nFirst\, you’ll move to the beat with lively songs\, joyful dances\, and simple instrument play. From shaking shakers to tapping drums\, your toddler will experience music in exciting\, hands-on ways. As they sing along\, they’ll also strengthen early language and listening skills. \nNext\, through guided group activities\, your child will practice sharing\, taking turns\, and following simple directions. These activities help build social skills and boost confidence in a group setting. Over time\, you’ll notice your child becoming more independent\, curious\, and engaged. Best of all\, you’ll be right there beside them\, sharing in both the fun and the learning. \nMovement and Sensory Play\nIn addition to music and movement\, each Kindermusik class includes story time\, sensory play\, and gentle gross and fine motor activities. Whether clapping hands\, stomping feet\, or snuggling up for a quiet story\, every moment is thoughtfully designed to support your toddler’s development in a playful\, loving environment. \nTo keep each experience fresh and exciting\, new themes are introduced every month. Plus\, with your enrollment\, you’ll receive access to an award-winning app and digital learning materials—so the music\, play\, and learning can continue at home all week long. \nTaught by experienced\, licensed early childhood educators\, this research-based Kindermusik program has inspired families around the world since 1978. Discover how music can bring joy\, growth\, and connection into your daily routine at www.kindermusiknorthshore.com.
URL:https://gortoncenter.org/event/kindermusik-level-1-2-15-months-3-5-years-april-1/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Music,Youth
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/08/Kindermusik-Level-3-4.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T100000
DTEND;TZID=America/Chicago:20260401T120000
DTSTAMP:20260404T182100
CREATED:20260319T155850Z
LAST-MODIFIED:20260319T155850Z
UID:20007106-1775037600-1775044800@gortoncenter.org
SUMMARY:Open Play Mahjong
DESCRIPTION:Please plan to arrive early\, play starts promptly at 10am!\nCalling all Mahjong enthusiasts. Join us for Open Play Mahjong\, a relaxed and social way to enjoy the game you love. These sessions are for intermediate to advanced players who already know the rules. No instruction is offered. \nBring your strategy and a little friendly competition. Connect with other experienced players. Open Play is a great way to practice\, stay sharp\, and enjoy the challenge of Mahjong. \nWe provide all Mahjong sets. Please bring your own Mahjong card. \nPre-registration is required. Drop-ins can’t be accommodated\, so be sure to register early to save your spot. \nWe look forward to seeing you at the table.
URL:https://gortoncenter.org/event/open-play-mahjong-april-1/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/09/Mahjong-USE.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T111500
DTEND;TZID=America/Chicago:20260401T121500
DTSTAMP:20260404T182100
CREATED:20260225T195100Z
LAST-MODIFIED:20260309T153221Z
UID:20007072-1775042100-1775045700@gortoncenter.org
SUMMARY:Kindermusik Foundations (Babies to 16 Months)
DESCRIPTION:Music and Movement\nGet ready to laugh\, play\, and connect like never before! In this joyful baby-parent music class\, every moment becomes a memory to treasure. From your baby’s very first giggle to the wide-eyed anticipation of the next bounce\, tickle\, or snuggle\, this class is designed to engage both you and your little one in meaningful\, musical fun. \nEach week\, you and your baby – whether they’re brand new or already taking first steps – will move together through a carefully crafted mix of singing\, dancing\, instrument play\, and sensory exploration. We begin by welcoming everyone with cheerful songs and gentle movement\, helping babies settle in and get excited for what’s to come. Then\, we transition into active play\, where bouncing on laps\, spinning in circles\, and lifting high into the air all help to build strength\, balance\, and coordination. \nFocus on Baby Development\nBut that’s just the beginning. Throughout the session\, we weave in language development through rhythm and rhyme\, encourage tummy and floor time through guided play\, and build your baby’s awareness of the world through touch\, sound\, and movement. You’ll also learn calming massage techniques\, tips for supporting development at home\, and ways to bond even more deeply with your little one. \nIn addition to the weekly in-class experience\, your registration includes access to Kindermusik’s award-winning digital app and online resources. So the music and learning don’t stop when you walk out the door – they continue throughout your week\, wherever you are. \nNew theme-based units keep things fresh every month\, so there’s always something new to discover and enjoy together. Taught by certified early childhood educators using Kindermusik’s trusted\, research-based curriculum\, this class offers more than just fun – it’s an investment in your child’s early growth and in your relationship with them. \nJoin us and let the music move you both! See www.kindermusiknorthshore.com for more information.
URL:https://gortoncenter.org/event/kindermusik-foundations-babies-to-16-months-april/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Music,Youth
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/08/Kindermusik-Level-3-4-1.png
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T153000
DTEND;TZID=America/Chicago:20260401T170000
DTSTAMP:20260404T182100
CREATED:20260112T194852Z
LAST-MODIFIED:20260120T204938Z
UID:20006937-1775057400-1775062800@gortoncenter.org
SUMMARY:After School Art Club with Lezlie
DESCRIPTION:Do you have a budding artist in the family? Give their creativity room to grow in this engaging after-school art class designed specifically for students in Grades 1–4! \nEach class is thoughtfully structured to balance artistic freedom with meaningful learning. We begin with a free-draw session\, allowing students time to warm up\, express themselves\, and get their creative energy flowing. From there\, we dive into the world of art history by introducing an “Artist of the Day”—a renowned or influential figure whose work provides the inspiration for that day’s project. \nStudents will explore various artistic movements\, mediums\, and styles from around the world\, helping them gain a broader understanding of art and its cultural significance. With guidance and encouragement\, they’ll create their own artwork inspired by the featured artist\, putting their personal spin on classic techniques while developing new skills and confidence. \nThe class wraps up with group clean-up\, an age-appropriate art discussion that encourages observation and expression\, and a fun “draw-a-long” activity to reinforce what they’ve learned in a playful and supportive way. \nMore than just an art class\, this is a space where young artists can explore\, reflect\, and connect with the wider world through creativity. It’s a perfect opportunity for self-expression\, experimentation\, and cultivating a lifelong appreciation for the arts and global perspectives.
URL:https://gortoncenter.org/event/after-school-art-club-with-lezlie-april/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Classes,Youth
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2026/01/After-School-Art-2.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260401T163000
DTEND;TZID=America/Chicago:20260401T183000
DTSTAMP:20260404T182100
CREATED:20260221T173446Z
LAST-MODIFIED:20260221T173446Z
UID:20007047-1775061000-1775068200@gortoncenter.org
SUMMARY:Comedic Improv for Kids
DESCRIPTION:Comedic Improv for Kids \nIn this high-energy improv class\, students explore the fundamentals of comedic improvisation while building confidence\, creativity\, and teamwork. Through games and exercises\, kids learn how to think on their feet\, listen closely\, support their scene partners\, and use both physical expression and verbal communication to tell a story. \nEach week introduces new building blocks of improv; character creation\, quick thinking\, and the “yes\, and” mindset that helps scenes grow. Students practice working as an ensemble\, developing emotional intelligence\, and discovering how much fun it can be to collaborate on the spot. \nThe environment is supportive and low-pressure\, with plenty of room for silliness\, experimentation\, and individual growth. As the class progresses\, students will shape their favorite games and scenes into a short\, upbeat comedy show performed for family and friends on the final day. \nPerfect for beginners and returning improvisers alike\, this class helps young performers stretch their imaginations\, develop strong communication habits\, and experience the joy of making each other laugh. \n\nWednesdays\n8 Classes\n\nApril 1 to May 20\n\nAges 9 to 14\n\n4:30 pm to 6:30 pm\n\n$400\n\nInstructors: Jeremy Kruse\n \nJeremy Kruse\, acting teacher/director/Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one. www.jeremykruse.com and www.jeremykruseactingtraining.com  \n  \n 
URL:https://gortoncenter.org/event/comedic-improv-for-kids/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Gorton Drama Studio,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/GDS-kids-e1693333084427.jpg
GEO:42.2506703;-87.8374004
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260402T163000
DTEND;TZID=America/Chicago:20260402T183000
DTSTAMP:20260404T182100
CREATED:20260221T173357Z
LAST-MODIFIED:20260221T173357Z
UID:20007048-1775147400-1775154600@gortoncenter.org
SUMMARY:Gorton Cabaret - Thursday
DESCRIPTION:Gorton Cabaret – Thursday \nIn this 8-week musical theater class\, acting\, singing\, dancing skills are introduced and progressed. Students select the songs they are most excited to perform and rehearse them throughout the session. The class culminates in a cabaret-style showcase in our black box theater\, giving each student a chance to shine. Perfect for both beginners and returning students\, this class offers a fun\, camp-style experience where imagination\, expression\, and storytelling take center stage. This class meets students where they are and helps take them to the next level. The primary focus is on having fun. \n\nThursdays\n8 Classes\nApril 2 to May 21\nAges 8 to 14\n4:30 pm to 6:30 pm\n$400\n\nInstructors: Jeremy Kruse\n \nJeremy Kruse\, acting teacher/director/Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one. www.jeremykruse.com and www.jeremykruseactingtraining.com  \n  \n 
URL:https://gortoncenter.org/event/gorton-cabaret-thursday/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Gorton Drama Studio,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/10/Theater-Playground.jpg
GEO:42.2506703;-87.8374004
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T094500
DTEND;TZID=America/Chicago:20260404T102000
DTSTAMP:20260404T182100
CREATED:20260203T164345Z
LAST-MODIFIED:20260203T164345Z
UID:20007015-1775295900-1775298000@gortoncenter.org
SUMMARY:Soccer Shots Classic (3-5 yrs)
DESCRIPTION:Learn Soccer with Soccer Shots Classic – A Fun & Engaging Class!\nLooking for an exciting way to introduce your little one to the game of soccer? Soccer Shots Classic is the perfect program for kids 3 – 5 to learn soccer in a fun\, engaging\, and supportive environment. \nDesigned specifically for young children\, this high-energy class focuses on fundamental soccer skills such as dribbling\, kicking\, and understanding basic game rules\, through creative imaginative games and themes. Respect\, teamwork\, and confidence are emphasized while introducing game play in scrimmages. It’s a fun-filled combo of creativity and learning new skills on Soccer Island! \nWhat Makes Soccer Shots Classic Special?\n\nAge-Appropriate Activities – Engaging games designed for toddlers to learn soccer in a playful and stress-free setting.\nPositive Coaching – Encouraging instructors create a supportive environment where every child can thrive.\nBuild Confidence & Social Skills: Celebrate small victories and learn in an encouraging environment where participation is the main goal. Learn how to listen to a coach\, wait for their turn\, and work together with new friends.\nLearn Basic Soccer Concepts: Practice dribbling\, stopping the ball with their feet\, passing and teamwork. It’s a non-competitive\, safe space where every child can shine and discover the joy of the game.\nFree Soccer Jersey – Your registration includes a Soccer Shots jersey to make your little athlete feel like a pro!\n\nJoin the Fun!\nSoccer Shots Classic is a positive introduction to the game of soccer – Join us for a season of fun where your child will score their first goal\, make new friends\, and leave each session with a giant smile. \nSign up today and get ready for an exciting soccer adventure with your little one!
URL:https://gortoncenter.org/event/soccer-shots-classic-april/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Sports,Wellness,Youth
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2026/02/soccer-shots-classic-.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T103000
DTEND;TZID=America/Chicago:20260404T110000
DTSTAMP:20260404T182100
CREATED:20260203T163732Z
LAST-MODIFIED:20260203T170246Z
UID:20007014-1775298600-1775300400@gortoncenter.org
SUMMARY:Soccer Shots Mini Parent - Assisted (2-3 yrs)
DESCRIPTION:Learn Soccer with Soccer Shots Mini – A Fun & Engaging Class for Toddlers! – *PARENT ASSISTED*\nLooking for an exciting way to introduce your little one to the game of soccer? Soccer Shots Mini is the perfect program for toddlers ages 2-3 to learn soccer in a fun\, engaging\, and supportive environment. \nDesigned specifically for young children\, this high-energy class focuses on fundamental soccer skills such as dribbling\, kicking\, and understanding basic game rules. Through interactive games\, playful songs\, and positive reinforcement\, kids will develop coordination\, confidence\, and a love for staying active. Plus\, with parent participation required\, you’ll get to be part of the fun and watch your child’s skills grow! \nWhat Makes Soccer Shots Mini Special?\n\nAge-Appropriate Activities – Engaging games designed for toddlers to learn soccer in a playful and stress-free setting.\nPositive Coaching – Encouraging instructors create a supportive environment where every child can thrive.\nBuild Confidence & Social Skills: Celebrate small victories and learn in an encouraging environment where participation is the main goal. Learn how to listen to a coach\, wait for their turn\, and work together with new friends.\nLearn Basic Soccer Concepts: Practice dribbling\, stopping the ball with their feet\, passing and teamwork. It’s a non-competitive\, safe space where every child can shine and discover the joy of the game.\nFree Soccer Jersey – Your registration includes a Soccer Shots jersey to make your little athlete feel like a pro!\n\nJoin the Fun!\nSoccer Shots Mini is more than just a class – it’s a wonderful first step into the world of sports. Whether your child is kicking their first soccer ball or just learning to follow simple directions\, this program is designed to build skills while having a blast. \nSign up today and get ready for an exciting soccer adventure with your little one!
URL:https://gortoncenter.org/event/soccer-shots-mini-april/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Sports,Wellness,Youth
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/07/Soccer-Shots.png
GEO:42.2506703;-87.8374004
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260404T110000
DTEND;TZID=America/Chicago:20260404T120000
DTSTAMP:20260404T182100
CREATED:20260403T142548Z
LAST-MODIFIED:20260403T142548Z
UID:20007159-1775300400-1775304000@gortoncenter.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, it is a valuable exercise for all ages\, read about the health benefits below. Dress comfortably and be prepared to have fun in Ken’s class. \nHealth Benefits \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found it is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nIt is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-april-4/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/07/Tai-Chi.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T100000
DTEND;TZID=America/Chicago:20260408T120000
DTSTAMP:20260404T182100
CREATED:20260319T160018Z
LAST-MODIFIED:20260319T160018Z
UID:20007107-1775642400-1775649600@gortoncenter.org
SUMMARY:Open Play Mahjong
DESCRIPTION:Please plan to arrive early\, play starts promptly at 10am!\nCalling all Mahjong enthusiasts. Join us for Open Play Mahjong\, a relaxed and social way to enjoy the game you love. These sessions are for intermediate to advanced players who already know the rules. No instruction is offered. \nBring your strategy and a little friendly competition. Connect with other experienced players. Open Play is a great way to practice\, stay sharp\, and enjoy the challenge of Mahjong. \nWe provide all Mahjong sets. Please bring your own Mahjong card. \nPre-registration is required. Drop-ins can’t be accommodated\, so be sure to register early to save your spot. \nWe look forward to seeing you at the table.
URL:https://gortoncenter.org/event/open-play-mahjong-april-8/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/09/Mahjong-USE.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260408T160000
DTEND;TZID=America/Chicago:20260408T173000
DTSTAMP:20260404T182100
CREATED:20251210T155648Z
LAST-MODIFIED:20260401T210418Z
UID:20006823-1775664000-1775669400@gortoncenter.org
SUMMARY:Teen Draw & Paint with Joalida Smit
DESCRIPTION:Sign Up Your Teen to Draw & Paint with Joalida\nCome hang out in a space where creativity comes alive. Artist and educator Joalida Smit invites teens to join her ongoing art class at the Gorton Center. This class is all about exploring\, experimenting\, and finding your own artistic voice. From the start\, the studio feels welcoming\, inspiring\, and full of possibility. \nFirst\, students ages 11 to 17 get to try out a wide mix of materials. They might begin with drawing or painting\, and then move on to mixed media. As they experiment\, they gain confidence. Little by little\, they start developing a style that feels uniquely their own. \nOn top of that\, Joalida’s teaching style makes this class stand out. Instead of rigid\, step-by-step lessons\, her approach is flexible and student-focused. She meets each young artist right where they are. Maybe your teen sketches all the time. Maybe they’ve never touched a paintbrush before. Either way\, Joalida gives encouragement and guidance to help them grow. \nHands-On Experience\nNext\, comes hands-on practice. Students work with graphite\, charcoal\, acrylics\, watercolor\, ink – you name it. They mix materials\, test new techniques\, and see what happens. Because of this\, every class feels fresh and exciting. \nAnd here’s the best part: the goal isn’t to finish identical projects. Instead\, the focus is on exploration\, creativity\, and storytelling. Students learn how to express themselves\, share their ideas\, and bring imagination to life. As a result\, they walk away with more than just artwork. They leave with stronger skills\, bigger confidence\, and a deeper connection to their creativity. \nFinally\, this class gives teens a safe\, supportive space to take risks\, try new things\, and grow as artists. Step by step\, they discover the joy of creating something that’s truly their own. \nSo\, why not join Joalida in the studio? It’s a place where individuality is celebrated\, creativity flows\, and every teen has a chance to shine. \nAll materials are provided\, so students can fully immerse themselves in the process without the need to bring supplies. Ages: 11 – 17 \nSkill Level: Intermediate to advanced – Prior art experience and a sincere interest in art are required. \nNote: This is an art development class\, not a recreational after-school club. Students are expected to take their art practice seriously and to respect the shared studio space. Teens who cannot adhere to the expectations of the class may be asked to leave. \nJoalida Smit is a Clinical Psychologist and Neuropsychologist who lived and worked in London (UK) and Cape Town (SA) for the past 20 years. She pivoted to full time artist during COVID and now runs an art studio at The Gorton Center working on large scale canvases. Currently she is exploring innovative ways to incorporate art in the psychology work of personal transformation.
URL:https://gortoncenter.org/event/teen-draw-paint-with-joalida-smit-april/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Classes,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/joalida-self-e1693411817168.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260409T190000
DTEND;TZID=America/Chicago:20260409T213000
DTSTAMP:20260404T182100
CREATED:20260401T182249Z
LAST-MODIFIED:20260401T182249Z
UID:20007148-1775761200-1775770200@gortoncenter.org
SUMMARY:Take Your Painting to the Next Level
DESCRIPTION:Ready to take your painting to the next level?\nThis class is ideal for artists who already have some experience painting in Oil\, Acrylic\, Gouache\, or Pastel and are ready to grow their skills further. If you’ve been wanting to turn a photo into a painting or have started a piece but feel unsure about how to move forward\, this is the perfect opportunity to get expert guidance and renewed inspiration. \nEach student brings in either a reference photo or an unfinished painting to work on during class. From there\, artist and instructor Michael Latala provides hands-on\, individualized instruction to help you make confident artistic decisions. First\, he’ll show you how to evaluate your photo reference—guiding you in choosing what elements to include and what to leave out. Then\, through clear demonstrations\, he’ll help you resolve common issues like washed-out highlights or areas that have gone too dark to read. \nThroughout the class\, Michael gives each student personal attention. If you’d prefer to keep your canvas untouched\, he’s happy to demonstrate his suggestions digitally using Procreate on his iPad Pro. This digital approach allows you to visualize changes before applying them\, which can be especially helpful when exploring different color choices or compositional edits. \nImportantly\, this class is all about progress at your own pace. There’s no pressure to finish quickly. Instead\, you’re encouraged to slow down\, focus on what you’re learning\, and enjoy the process. With consistent support and practice\, you’ll discover how to turn your ideas into beautiful\, well-executed paintings—just the way you imagined them. \nThis series runs on the second and fourth Tuesday of the month: \n\nMay 14 & 28\nJune 11 & 25\nJuly 9 & 23\nAugust 13 & 27
URL:https://gortoncenter.org/event/take-your-painting-to-the-next-level-april-9/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/07/Michael-Latala.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260410T180000
DTEND;TZID=America/Chicago:20260410T200000
DTSTAMP:20260404T182100
CREATED:20260107T171540Z
LAST-MODIFIED:20260122T180847Z
UID:20006910-1775844000-1775851200@gortoncenter.org
SUMMARY:Cookie Decorating: Ladies Night
DESCRIPTION:Gather your favorite gals and get ready for a cozy\, creative night filled with cookies\, conversation\, and plenty of frosting fun! This hands-on cookie decorating class is the perfect way to unwind\, connect\, and try something new together. Whether you’re planning a girls’ night out\, celebrating a special occasion\, or just looking for a fun excuse to get together\, this experience is all about creativity and connection. \nYou’ll learn the basics of cookie decorating\, including piping techniques\, icing consistency\, and simple design tips\, all while working on a beautifully themed set of sugar cookies. Step-by-step guidance makes it easy and approachable\, even if you’ve never decorated cookies before. Along the way\, you’ll pick up tricks you can use at home and plenty of inspiration to make your cookies look as good as they taste. \nSip your favorite drinks and snack as you decorate\, and enjoy a relaxed\, laughter-filled atmosphere. By the end of the night\, you’ll head home with a box of stunning\, hand-decorated cookies—and even sweeter memories made with friends. No experience necessary—just show up ready to have fun and get a little frosted! \n*THIS CLASS IS BYOB!
URL:https://gortoncenter.org/event/cookie-decorating-ladies-night-april/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes,Cooking
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2026/01/adult-cookies.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260411T110000
DTEND;TZID=America/Chicago:20260411T120000
DTSTAMP:20260404T182100
CREATED:20260403T142602Z
LAST-MODIFIED:20260403T142602Z
UID:20007160-1775905200-1775908800@gortoncenter.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, it is a valuable exercise for all ages\, read about the health benefits below. Dress comfortably and be prepared to have fun in Ken’s class. \nHealth Benefits \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found it is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nIt is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-april-11/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/07/Tai-Chi.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260412T100000
DTEND;TZID=America/Chicago:20260412T113000
DTSTAMP:20260404T182100
CREATED:20260120T190553Z
LAST-MODIFIED:20260203T173049Z
UID:20006954-1775988000-1775993400@gortoncenter.org
SUMMARY:Turning Teen: Body Basics for Girls
DESCRIPTION:Turning Teen is here for #GirlMoms\, #GirlDads\, and any other trusted adult in a young person’s life. We know it can be hard to talk with a girl about puberty. Or sexual or mental health. And other issues relating to her body. After all\, many of our parents found it hard\, too. Some of us never learned how to discuss – without secrecy\, embarrassment\, or worse\, shame – what it means to turn into a teen. \nWe can fix that. Turning Teen has the support and guidance you need. Interactive classes and workshops\, offered in person or online\, provide age-appropriate\, medically accurate information in an engaging and fun setting. \nIn this workshop\, you will learn about female anatomy\, puberty\, body changes\, body safety\, and more! Turning Teen offers interactive pediatrician-developed educational workshops that are fun\, modern\, and medically accurate! \nFor girls 8+ (who haven’t started puberty yet or are in the early stages) and their parent/trusted adult. \nTurning Teen\, founded by Dr. Lisa Klein and Dr. Carrie Leff\, helps families talk openly about puberty\, bodies\, and sex. Our programs\, led by medical and mental health professionals\, provide accurate\, age-appropriate information to make these conversations more comfortable for kids and their caregivers.   \nDr. Jessica Reggi is Chicagoland’s Turning Teen board-certified pediatrician. She practiced clinical pediatrics throughout Chicago for about eight years before transitioning to nonprofit leadership. She is passionate about the intersection of health and education and has facilitated trainings about vaccines\, vaping\, and more for school districts\, community organizations\, and health champions across the country. 
URL:https://gortoncenter.org/event/turning-teen-body-basics-for-girls/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Specialty,Wellness,Youth
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2026/01/body-basics-girls-alt.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260414T180000
DTEND;TZID=America/Chicago:20260414T193000
DTSTAMP:20260404T182100
CREATED:20260224T163205Z
LAST-MODIFIED:20260311T175936Z
UID:20007062-1776189600-1776195000@gortoncenter.org
SUMMARY:Art Impact Project: Haiku Poetry
DESCRIPTION:Haiku Poetry  \nCelebrate National Poetry Month with the timeless art of Haiku. First\, we’ll explore the simple structure of this powerful three-line poem. Then\, we’ll focus on observation\, imagery\, and emotion. Next\, we’ll pair your words with visual art to deepen your creative expression. As a result\, you’ll connect more fully with both poetry and art. \nNo experience is required. Just bring your curiosity and an open mind. Whether you’ve never picked up a pencil or you create art every day\, you’ll feel welcome here. Most importantly\, our wellness art program helps you slow down\, reflect\, and have fun while you create. \nAll supplies provided.  Ages 11+. \n \nThis class is free\, but spaces are limited and participants must pre-register.  \nCelebrating their tenth anniversary\, Art Impact Project is a local 501c(3) with a mission of enhancing emotional wellness through creative expression.  They partner with organizations such as schools\, treatment facilities\, libraries\, and other community spaces throughout Lake County\, to facilitate art programming with a focus on better mental health.  Providing a supportive\, small group setting\, Art Impact Project guides participant step-by-step through the creative process so everyone can experience the benefits of art. \nWant to take this class but can’t make the date? Check out our other Art Impact Project Classes- Tuesday\, May 12 and Tuesday\, June 9!
URL:https://gortoncenter.org/event/art-impact-project-haiku-poetry/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes,Wellness,Youth
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/10/Art-Impact-Project.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260415T100000
DTEND;TZID=America/Chicago:20260415T120000
DTSTAMP:20260404T182100
CREATED:20260319T160212Z
LAST-MODIFIED:20260319T160212Z
UID:20007108-1776247200-1776254400@gortoncenter.org
SUMMARY:Open Play Mahjong
DESCRIPTION:Please plan to arrive early\, play starts promptly at 10am!\nCalling all Mahjong enthusiasts. Join us for Open Play Mahjong\, a relaxed and social way to enjoy the game you love. These sessions are for intermediate to advanced players who already know the rules. No instruction is offered. \nBring your strategy and a little friendly competition. Connect with other experienced players. Open Play is a great way to practice\, stay sharp\, and enjoy the challenge of Mahjong. \nWe provide all Mahjong sets. Please bring your own Mahjong card. \nPre-registration is required. Drop-ins can’t be accommodated\, so be sure to register early to save your spot. \nWe look forward to seeing you at the table.
URL:https://gortoncenter.org/event/open-play-mahjong-april-15/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/09/Mahjong-USE.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260416T120000
DTEND;TZID=America/Chicago:20260416T130000
DTSTAMP:20260404T182100
CREATED:20251111T174521Z
LAST-MODIFIED:20251230T151048Z
UID:20006777-1776340800-1776344400@gortoncenter.org
SUMMARY:Divorcing with Dignity
DESCRIPTION:Are you or someone you know contemplating a divorce?  This workshop will help you to understand the best options for you and your family. If a couple can communicate and be fair and reasonable\, divorce mediation is a path that allows a couple to make 100% of their own decisions about parenting\, financial and property divisions\, child support and alimony\, while allowing them to greatly minimize the negative impact of their divorce on their most valuable assets\, their children. \nMediation is also the least costly and quickest way to get through a divorce in a less stressful manner.  In this session\, you will learn about divorce mediation\, what it is\, how it works\, what it requires\, and why it is the healthiest and least expensive way to divorce. \nIf you cannot attend in person\, you can contact Michael Cohen through his website at michaelsmediation.com to meet 1:1 to review this same information in a confidential manner. \nMichael Cohen is a divorce mediator in Lake Forest who is dedicated to helping families get through the stressful process of a divorce in the healthiest way for the couple and for their children. During a successful career leading diverse teams for a large local company\, Michael trained at Northwestern University to gain his divorce mediation certification and has built a practice whose purpose is to help others.  Michael is a caring\, empathetic leader who will take the time to understand your passions and priorities and will guide you to help you create the best solutions for you and your families. 
URL:https://gortoncenter.org/event/divorcing-with-dignity-april/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Specialty,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/divorce.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260418T110000
DTEND;TZID=America/Chicago:20260418T120000
DTSTAMP:20260404T182100
CREATED:20260403T142617Z
LAST-MODIFIED:20260403T142617Z
UID:20007161-1776510000-1776513600@gortoncenter.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, it is a valuable exercise for all ages\, read about the health benefits below. Dress comfortably and be prepared to have fun in Ken’s class. \nHealth Benefits \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found it is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nIt is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-april-18/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2025/07/Tai-Chi.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260419T180000
DTEND;TZID=America/Chicago:20260419T193000
DTSTAMP:20260404T182100
CREATED:20260127T164939Z
LAST-MODIFIED:20260217T202241Z
UID:20006990-1776621600-1776627000@gortoncenter.org
SUMMARY:Restorative Yoga with Live Guitar & Sound Bath
DESCRIPTION:Restorative Yoga with Live Guitar & Sound Bath  – A Mind/Body Experience\nThis is the inner revolution release your body has been craving.  Immerse yourself in a heart opening exploration of gentle movement set to musical vibrations. This guided restorative yoga experience features live acoustic guitar along with a full sound bath. \nA Sound & Yoga Experience:\nAs Areta guides you through your restorative journey\, Guitarist Dave Hiltebrand will create an atmospheric soundscape of original music synched to the energy of the room. The healing music represented from all over the world\, such as singing bowls\, crystal bowls\, wind chimes\, percussion and Native American flutes combined with live acoustic guitar create a multi-sensory practice to unwind and reset your body’s nervous system to a sense of calm and balance. \nThis 90 minutes of yoga combined with musical connection will resonate and open your mind and body enabling you to down regulate your nervous system while finding stillness\, releasing fascia and allowing deep recovery.  In a restorative practice you will have the opportunity to settle into passive poses with longer holds and slow stretches aided by props such as bolsters\, blocks\, blankets and straps. A guided meditation concludes the mind and body experience. \nAll curious lovers of music and yoga are welcome! \nAreta and Dave have been teaching and guiding music and wellness practices at the Gorton Center for a number of years\, they have worked together on various offerings and are super excited to bring you this newest collaborative\, immersive experience this fall.
URL:https://gortoncenter.org/event/restorative-yoga-april/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2026/01/restorative-yoga.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T090000
DTEND;TZID=America/Chicago:20260421T100000
DTSTAMP:20260404T182100
CREATED:20260224T200132Z
LAST-MODIFIED:20260224T201537Z
UID:20007064-1776762000-1776765600@gortoncenter.org
SUMMARY:Yoga with Areta
DESCRIPTION:Yoga With Areta \nJoin Areta for a traditional Vinyasa Flow yoga class. This one-hour\, bi-weekly practice blends poses\, breathwork\, and meditation. Each session helps release tension\, restore balance\, and strengthen the body. At the same time\, you’ll open and lengthen your muscles. \nWhether you’re new to yoga or have years of experience\, this mindful flow will leave you feeling refreshed and energized. Just bring a mat and a water bottle\, and you’re ready to go. \nVinyasa Flow is a dynamic style of yoga. It links breath with movement as you move smoothly from pose to pose. This practice combines ancient traditions with a modern\, fluid rhythm. Its creative sequences encourage you to explore your body\, breath\, and mind in harmony. \nYoga offers powerful benefits. Physically\, it supports heart health\, flexibility\, and strength. Mentally\, it reduces stress and tension. Emotionally\, it boosts energy and leaves you feeling grounded and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/yoga-with-areta-april-21/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T170000
DTEND;TZID=America/Chicago:20260421T180000
DTSTAMP:20260404T182100
CREATED:20260109T170900Z
LAST-MODIFIED:20260113T163338Z
UID:20006923-1776790800-1776794400@gortoncenter.org
SUMMARY:Learn to Make Cannoli
DESCRIPTION:Learn to Make Cannoli from Scratch\nStep into the kitchen and learn how to make delicious\, homemade cannoli! \nIn this fun and interactive class\, you’ll discover the secrets behind creating perfectly crisp shells and luscious\, creamy ricotta filling. Guided by Tony Volpentesta\, you’ll roll dough\, fry shells to golden perfection\, and master classic and creative flavor variations. \nTony “Cannoli” Volpentesta learned the art of dessert-making in the heart of his Italian grandmother’s kitchen\, where flour dusted the air and tradition was the secret ingredient in every bite. Driven by a lifelong passion and a relentless pursuit of perfection\, Tony has dedicated himself to crafting the perfect cannoli shell – each one a golden\, crispy vessel for his luscious\, creamy fillings. \nAt Tony Cannoli\, he combines old-world techniques with modern creativity. The result? A fun variety of cannoli-inspired treats that go beyond the classic. Try the bite-sized Cannoli Bites. Scoop into his signature Cannoli Chips ‘n Dip. Or celebrate with a rich\, decadent Cannoli Cake. Each one is a playful twist on the timeless Italian dessert. \nLocated in the heart of downtown Mundelein\, Tony’s dessert shop is a must-visit for anyone craving a sweet escape. Whether you’re a lifelong cannoli lover or just discovering them for the first time\, there’s something for everyone. \nCome hungry and ready to roll – sweet satisfaction guaranteed! \nAges: 7 and up – because it’s never too early (or too late) to fall in love with cannoli!
URL:https://gortoncenter.org/event/cannoli-making/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Cooking
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260421T180000
DTEND;TZID=America/Chicago:20260421T200000
DTSTAMP:20260404T182100
CREATED:20260206T174708Z
LAST-MODIFIED:20260209T173126Z
UID:20007018-1776794400-1776801600@gortoncenter.org
SUMMARY:Mahjong (Evening)
DESCRIPTION:Ready for fun\, strategy\, and a little friendly competition? Come learn Mahjong with friends and neighbors! In just five weeks\, you’ll master the basics of National Mahjong rules. The game is fast\, social\, and exciting. Even better\, it’s the perfect way to connect with people – whether you bring a friend or meet new ones at the table. \nYour instructor\, Debbie\, makes learning easy. She’ll group players by skill level and give clear\, personalized guidance. New to Mahjong? You’ll learn step by step. Played before? You’ll discover fresh strategies and sharpen your skills. There’s always more to explore! \nExperienced players are welcome too! \nAbout Mahjong\nSo\, what is Mahjong? It’s a tile-based tabletop game that began in 19th-century China. Since then\, it has spread worldwide. While rules vary by region\, most versions focus on building sets of matching tiles. The American style\, created in the 1920s\, is now the most popular in the U.S. – and it’s the one you’ll learn here. \nAnd here’s the best part: Mahjong isn’t just fun. It’s also a mental workout. Research shows games like this can boost memory\, sharpen focus\, and even help protect long-term brain health. \nSo\, why wait? Sign up today. Bring your curiosity\, a sense of play\, and maybe a friend. This class will challenge your mind\, lift your spirits\, and add a burst of excitement to your week. \nMahjong cards can be purchased through the American Mahjong League  \nDebbie Meyer has been playing Mahjong for over 20 years. She loves the game and how each hand is different. Debbie’s passion is to teach the game of Mahjong to others!
URL:https://gortoncenter.org/event/mahjong-evening-april/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T130000
DTEND;TZID=America/Chicago:20260422T150000
DTSTAMP:20260404T182100
CREATED:20260108T184856Z
LAST-MODIFIED:20260331T143706Z
UID:20006916-1776862800-1776870000@gortoncenter.org
SUMMARY:Mahjong
DESCRIPTION:NEW SESSION ADDED! \nReady for fun\, strategy\, and a little friendly competition? Come learn Mahjong with friends and neighbors! In just five weeks\, you’ll master the basics of National Mahjong rules. The game is fast\, social\, and exciting. Even better\, it’s the perfect way to connect with people – whether you bring a friend or meet new ones at the table. \nYour instructor\, Debbie\, makes learning easy. She’ll group players by skill level and give clear\, personalized guidance. New to Mahjong? You’ll learn step by step. Played before? You’ll discover fresh strategies and sharpen your skills. There’s always more to explore! \nExperienced players are welcome too! \nAbout Mahjong\nSo\, what is Mahjong? It’s a tile-based tabletop game that began in 19th-century China. Since then\, it has spread worldwide. While rules vary by region\, most versions focus on building sets of matching tiles. The American style\, created in the 1920s\, is now the most popular in the U.S. – and it’s the one you’ll learn here. \nAnd here’s the best part: Mahjong isn’t just fun. It’s also a mental workout. Research shows games like this can boost memory\, sharpen focus\, and even help protect long-term brain health. \nSo\, why wait? Sign up today. Bring your curiosity\, a sense of play\, and maybe a friend. This class will challenge your mind\, lift your spirits\, and add a burst of excitement to your week. \nMahjong cards can be purchased through the American Mahjong League  \nDebbie Meyer has been playing Mahjong for over 20 years. She loves the game and how each hand is different. Debbie’s passion is to teach the game of Mahjong to others!
URL:https://gortoncenter.org/event/mahjong-aprill-22/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T130000
DTEND;TZID=America/Chicago:20260422T150000
DTSTAMP:20260404T182100
CREATED:20260108T185556Z
LAST-MODIFIED:20260225T175950Z
UID:20006917-1776862800-1776870000@gortoncenter.org
SUMMARY:Canasta
DESCRIPTION:Learn to Play Canasta with Debbie Meyer \nLooking for a fun and social way to challenge your mind? Canasta is the perfect game! This exciting and strategic card game\, played with partners\, has quickly become a favorite among card enthusiasts of all ages. Whether you’re new to the game or looking to sharpen your skills\, this class is the ideal way to learn and enjoy Canasta in a relaxed and engaging environment. \nLed by experienced instructor Debbie Meyer\, you’ll be guided through the fundamentals of the game—including rules\, scoring\, and key strategies—all while enjoying the lively\, cooperative nature of team play. Debbie will tailor her instruction to match your level of experience\, grouping participants accordingly and offering personalized tips to help you gain confidence and improve your gameplay. \nCanasta is a great way to exercise your brain\, boost your memory\, and connect with others in a fun\, interactive setting. It’s stimulating\, competitive\, and\, most of all\, incredibly fun! \nSo grab a friend—or come ready to meet new ones—and join us for a class filled with laughter\, learning\, and a little friendly competition. Even if you’ve taken Canasta classes before\, there’s always more strategy to discover and new ways to improve your game. \nDebbie will group participants and provide personalized instruction for advanced players and players just learning the game. So\, even if you’ve taken sessions previously\, there is always more strategy to learn! \nDebbie Meyer loves canasta and has been playing for over 15 years!  Canasta is a stimulating card game played with partners. Strategy\, luck and excitement are all a part of playing canasta. Come see why Debbie is so passionate about it and plays often.
URL:https://gortoncenter.org/event/canasta-april-22/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Games
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260422T180000
DTEND;TZID=America/Chicago:20260422T200000
DTSTAMP:20260404T182100
CREATED:20260401T185713Z
LAST-MODIFIED:20260401T185713Z
UID:20007158-1776880800-1776888000@gortoncenter.org
SUMMARY:Cooking at Froggy's: Oysters\, Mussels & Scallops
DESCRIPTION:Join Chef Thierry Lefeuvre of Froggy’s French Café in Highwood for an unforgettable evening of fine food\, wine\, and culinary inspiration! This engaging and delicious cooking class offers guests a chance to learn from one of the North Shore’s most beloved chefs in an intimate and welcoming setting. \nDuring the evening\, Chef Thierry will demonstrate the preparation of a complete three-course French meal—starting with a flavorful soup\, followed by a beautifully crafted main dish\, and finishing with a delectable dessert. Guests will enjoy watching the techniques and artistry behind each dish and will receive recipes to try at home. Whether you’re a seasoned home cook or just starting out in the kitchen\, you’ll walk away with new skills\, fresh ideas\, and plenty of inspiration. \nYour $85 ticket includes two glasses of wine\, the live cooking demonstration\, and a full three-course meal to enjoy after the lesson. It’s the perfect night out for food lovers\, couples\, friends\, or anyone looking to experience something new and delicious. \nLocation: Froggy’s French Café\, 306 Green Bay Rd\, Highwood\, IL. \nWhy Take a Cooking Class?\nCooking classes offer the chance to improve your culinary skills\, learn new techniques\, and expand your recipe repertoire. But they’re also about connection—sharing a love of food\, meeting new people\, and enjoying a memorable experience together. Whether you come with friends or on your own\, this event promises great conversation\, expert instruction\, and a delicious payoff at the end. \nSpace is limited—sign up soon and savor the flavors of France with Chef Thierry!
URL:https://gortoncenter.org/event/cooking-at-froggys-oysters-mussels-scallops/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Cooking
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260423T190000
DTEND;TZID=America/Chicago:20260423T213000
DTSTAMP:20260404T182100
CREATED:20260401T182307Z
LAST-MODIFIED:20260401T182340Z
UID:20007149-1776970800-1776979800@gortoncenter.org
SUMMARY:Take Your Painting to the Next Level
DESCRIPTION:Ready to take your painting to the next level?\nThis class is ideal for artists who already have some experience painting in Oil\, Acrylic\, Gouache\, or Pastel and are ready to grow their skills further. If you’ve been wanting to turn a photo into a painting or have started a piece but feel unsure about how to move forward\, this is the perfect opportunity to get expert guidance and renewed inspiration. \nEach student brings in either a reference photo or an unfinished painting to work on during class. From there\, artist and instructor Michael Latala provides hands-on\, individualized instruction to help you make confident artistic decisions. First\, he’ll show you how to evaluate your photo reference—guiding you in choosing what elements to include and what to leave out. Then\, through clear demonstrations\, he’ll help you resolve common issues like washed-out highlights or areas that have gone too dark to read. \nThroughout the class\, Michael gives each student personal attention. If you’d prefer to keep your canvas untouched\, he’s happy to demonstrate his suggestions digitally using Procreate on his iPad Pro. This digital approach allows you to visualize changes before applying them\, which can be especially helpful when exploring different color choices or compositional edits. \nImportantly\, this class is all about progress at your own pace. There’s no pressure to finish quickly. Instead\, you’re encouraged to slow down\, focus on what you’re learning\, and enjoy the process. With consistent support and practice\, you’ll discover how to turn your ideas into beautiful\, well-executed paintings—just the way you imagined them. \nThis series runs on the second and fourth Tuesday of the month: \n\nMay 14 & 28\nJune 11 & 25\nJuly 9 & 23\nAugust 13 & 27
URL:https://gortoncenter.org/event/take-your-painting-to-the-next-level-april-23/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20260424T120000
DTEND;TZID=America/Chicago:20260424T130000
DTSTAMP:20260404T182100
CREATED:20230824T133449Z
LAST-MODIFIED:20260403T151417Z
UID:20003169-1777032000-1777035600@gortoncenter.org
SUMMARY:Private Guitar and Bass Lessons with Dave Hiltebrand
DESCRIPTION:Guitar & Bass Lessons with a Professional Musician\nTake Your Playing to the Next Level! \nAre you looking to refine your technique\, explore new styles\, or develop your unique sound? These one-on-one guitar and bass lessons are designed to help you grow as a musician. Taught by Dave Hiltebrand – a seasoned performer\, composer\, and studio musician – this class offers a comprehensive approach to mastering your instrument. \nWhat You’ll Learn\n\nTechnique & Sound – Develop strong fundamentals\, improve finger dexterity\, and learn how to achieve a professional-quality tone.\nPlaying in Different Styles – Explore rock\, jazz\, blues\, funk\, and more\, gaining versatility across genres.\nEar Training & Musicality – Learn to recognize chords\, melodies\, and rhythms by ear to improve your improvisation and overall musicianship.\nUsing Effects & Gear – Understand how to use pedals and effects to shape your sound and bring creativity to your playing.\n\nWho Should Join?\nSome basic experience on guitar or bass is encouraged\, but all dedicated learners are welcome. Whether you’re looking to fine-tune your skills or dive deeper into music\, these lessons will be tailored to your level and goals. Read our blog about Why Music Matters. \nContact Dave to Schedule Your Lesson!\nLessons are scheduled directly with the instructor to fit your availability. Reach out today to book your session and start your musical journey! \nContact Libby Johnson with any issues or questions. \nDave Hiltebrand has been a full-time musician for over 25 years. Since graduating from DePaul University School of Music\, Dave has extensive experience as a performer\, composer and studio musician. Highlights include the national tour of Jersey Boys\, co-writing and co-producing two national top-ten songs\, composing work for The Oprah Winfrey Show\, Nike and Allstate\, TV appearances on The Oprah Winfrey Show\, Empire and Betrayal\, and tours to South Africa\, Cuba\, Spain\, Italy and Egypt. His debut solo guitar album Yoguitar\, Vol. 1 was released in 2016. Dave is currently an adjunct professor of Digital Music at Elmhurst University.\nInstagram: @davehiltebrand\nYouTube: @dave-hiltebrand
URL:https://gortoncenter.org/event/private-guitar-bass-lessons-with-dave-hiltebrand-8/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes,Music,Specialty,Youth
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GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
END:VCALENDAR