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DTSTART;TZID=America/Chicago:20240108T154500
DTEND;TZID=America/Chicago:20240108T171500
DTSTAMP:20260405T174003
CREATED:20231229T184709Z
LAST-MODIFIED:20231229T184711Z
UID:20003143-1704728700-1704734100@gortoncenter.org
SUMMARY:After School Art Club with Carole Pearlman
DESCRIPTION:Calling all artists! This after-school art class will not only provide an incredible outlet for self-expression but also help students to develop motor skills\, visual-spatial skills\, and problem-solving skills. Each week a different artist will be featured to inspire students to create their own unique piece of art. This class can get messy\, so please wear old clothing or bring an apron/smock. For grades K – 3rd \nCarole Pearlman’s lifelong fascination with creativity began as a child\, in a neighborhood art class\, where making art in the backyard was the only agenda for an entire summer. Many art classes later Carole completed a BFA in painting\, a MEd in Educational Therapy\, and an MA in Developmental Psychology. Integrating the disciplines of art\, education\, and psychology Carole developed The Joy of Creativity Art program. Carole works as a facilitator of creativity with students ages 4 to 84! Through her teaching\, research\, and daily practice\, she believes that being creative is an essential part of a balanced life. Carole is a professional artist and certified teacher.
URL:https://gortoncenter.org/event/afterschool-art-club-with-carole-pearlman-2-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Classes,Youth
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240110T160000
DTEND;TZID=America/Chicago:20240110T173000
DTSTAMP:20260405T174003
CREATED:20230824T122158Z
LAST-MODIFIED:20231219T155023Z
UID:20002750-1704902400-1704907800@gortoncenter.org
SUMMARY:RoboThink After School:  Engineer Race Cars
DESCRIPTION:Rev up your engines and hit the racetrack with RoboThink! Get ready for an adrenaline-pumping program where your student will build and race a fleet of extraordinary race cars. But that’s not all! They’ll also dive deep into the world of automotive engineering\, learning about transmissions\, pistons and differentials. Put on your racing gloves and join us for an epic ride! Ages 7 – 12 \nRoboThink is a leading STEM\, coding\, robotics and engineering program nurturing geniuses across 23 countries to thousands of students each day. Our exciting themed STEM programs develops core STEM skills that students apply to school subjects and their future careers.
URL:https://gortoncenter.org/event/robothink-after-school-stem-inventions/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,STEM,Youth
GEO:42.2506703;-87.8374004
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240110T160000
DTEND;TZID=America/Chicago:20240110T173000
DTSTAMP:20260405T174003
CREATED:20230829T171122Z
LAST-MODIFIED:20231129T191844Z
UID:20003196-1704902400-1704907800@gortoncenter.org
SUMMARY:Drawing & Painting for Teens with Joalida Smit
DESCRIPTION:These sessions will guide your teen to find their unique voice and individual style. Bring your own ideas or work on a contemporary portrait from materials in my studio. We will explore different mediums\, techniques and genres  in a fun supportive environment\, where your budding artist can develop and grow at their own pace. Ages 12 – 17 \n*Your child may be asked to leave if they do not comply with the rules of the art room. \nWhy take an art class?\n \nTeens can benefit from taking an art class for a variety of reasons. It supports cognitive and emotional development. In particular\, it facilitates executive functioning through planning and organising ideas and solving problems as they emerge during the process.  It is a stress-release and can be therapeutic\,providing a unique way for teens to communicate thoughts\, emotions\, and ideas that might be difficult to express through words alone. It builds self-esteem\, facilitates personal growth and social-emotional development as budding artists develop their skills in the presence of others. \nRegardless of their career aspirations\, engaging in artistic activities within a class environment can contribute to a teen’s overall personal development and well-being. \nPhoto credit of Joalida: James Gustin \n  \n  \n 
URL:https://gortoncenter.org/event/drawing-painting-for-teens-with-joalida-smit/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Classes,Youth
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240112T190000
DTEND;TZID=America/Chicago:20240112T203000
DTSTAMP:20260405T174003
CREATED:20191113T024228Z
LAST-MODIFIED:20240112T155640Z
UID:20002387-1705086000-1705091400@gortoncenter.org
SUMMARY:Latin Dance with Esther Gutiérrez-Sloan & Walt Sloan!
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED AND WILL BE RESCHEDULED.\nCome join Esther and Walt for a sexy\, fun\, healthy and easy-to-follow Latin dance class! This class is designed for couples but singles are welcome. You will learn footwork plus how to lead and how to be led as well as easy-to-follow turns. We will touch on merengue\, salsa and cha-cha rhythms. \nSangria and light snacks will be served!
URL:https://gortoncenter.org/event/latin-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes,Specialty,Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240116T090000
DTEND;TZID=America/Chicago:20240116T100000
DTSTAMP:20260405T174003
CREATED:20230927T163706Z
LAST-MODIFIED:20240222T132040Z
UID:20005170-1705395600-1705399200@gortoncenter.org
SUMMARY:All Level Yoga with Areta
DESCRIPTION:Areta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breath work and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds in a harmonious way. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/all-level-yoga-with-areta/2024-01-16/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240116T160000
DTEND;TZID=America/Chicago:20240116T173000
DTSTAMP:20260405T174003
CREATED:20231215T174824Z
LAST-MODIFIED:20231215T185649Z
UID:20005776-1705420800-1705426200@gortoncenter.org
SUMMARY:Drawing with Ink\, Pencil & Charcoal with Joalida Smit
DESCRIPTION:In this class Joalida will teach your teen contemporary art-making using pencils\, charcoal and ink. Focusing on black and white helps developing artists to focus on the more technical aspects of drawing: light\, shading and composition.  Charcoal and ink is also a very expressive medium and great for teens to learn how to use expressive mark-making in their art. \nYounger teens with drawing skills may benefit from this art class as it will teach the fundamentals of drawing. \nThe Wednesday class focuses on painting on paper and canvas and drawing skills are assumed and not taught directly.  Ages 12 – 17 \nMaterials list \n\nWillow charcoal sticks\nset of charcoal pencils\nset of drawing pencils (2B\, 4B\, 6B)\nBlack India ink\nSketchbook with textured surface (larger than document size preferred)\n\nWhy take an art class?\n \nTeens can benefit from taking an art class for a variety of reasons. It supports cognitive and emotional development. In particular\, it facilitates executive functioning through planning and organising ideas and solving problems as they emerge during the process.  It is a stress-release and can be therapeutic\,providing a unique way for teens to communicate thoughts\, emotions\, and ideas that might be difficult to express through words alone. It builds self-esteem\, facilitates personal growth and social-emotional development as budding artists develop their skills in the presence of others. \nRegardless of their career aspirations\, engaging in artistic activities within a class environment can contribute to a teen’s overall personal development and well-being. \nPhoto credit of Joalida: James Gustin
URL:https://gortoncenter.org/event/drawing-with-ink-pencil-charcoal-with-joalida-smit/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Classes,Youth
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240119T151500
DTEND;TZID=America/Chicago:20240119T173000
DTSTAMP:20260405T174003
CREATED:20231128T132725Z
LAST-MODIFIED:20240113T144813Z
UID:20005337-1705677300-1705685400@gortoncenter.org
SUMMARY:Montessori School of Lake Forest Acting Club
DESCRIPTION:Do you have a budding actor in the family? Turn your child’s love of make-believe play into a passion for the arts. Through theater games and improvisation\, your budding actor will explore her creative side\, build confidence\, and develop spontaneity – while enhancing social and motor skills. Students learn and practice skills such as listening\, sharing the stage\, hitting a mark\, enunciation\, voice projection and creating a character. \nThis club meets at Montessori School of Lake Forest is only for MSLF students. If you are not a student at MSLF\, please check out the classes offered at Gorton Center. \nDAY: Fridays\nTIME/AGES:\n3:15-4:15 – ages 4-6\n4:30-5:30 – ages 7+\nPROGRAM DATES: 7 classes – 1/19\, 1/26\, 2/2\, 2/9\, 2/23\, 3/8\, 3/22\nCOST: $140 \nInstructor: Madison Kisst \n \nMadison Kisst is an actor\, director\, and theatre teacher. She has taught for professional theater companies across the country and for the undergraduate acting program at the University of Nevada Las Vegas. Madison has extensive training in physical and classical theatre\, voice and movement\, and devising. As an actor\, some of her credits include: American Repertory Theater\, Lyric Repertory Company\, The Great American Melodrama and Vaudeville\, Utah Shakespeare Festival\, Idaho Shakespeare Festival\, Nevada Conservatory Theater\, and Santa Cruz Shakespeare. She has her BA in Theatre Arts and Master of Fine Arts in Performance.
URL:https://gortoncenter.org/event/montessori-school-of-lake-forest-acting-club-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Gorton Drama Studio,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/05/IMG_3411-2-1-e1680891953297.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240123T090000
DTEND;TZID=America/Chicago:20240123T100000
DTSTAMP:20260405T174003
CREATED:20230927T163706Z
LAST-MODIFIED:20240222T132040Z
UID:20005171-1706000400-1706004000@gortoncenter.org
SUMMARY:All Level Yoga with Areta
DESCRIPTION:Areta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breath work and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds in a harmonious way. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/all-level-yoga-with-areta/2024-01-23/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240123T160000
DTEND;TZID=America/Chicago:20240123T173000
DTSTAMP:20260405T174003
CREATED:20231014T160903Z
LAST-MODIFIED:20240121T185518Z
UID:20005267-1706025600-1706031000@gortoncenter.org
SUMMARY:Acting for Ages 5 to 8
DESCRIPTION:Do you have a budding actor in the family? Turn your child’s love of make-believe play into a passion for the arts. Through theater games\, improvisation\, performing fairy tales and performing children’s books\, your budding actor will explore her creative side\, build confidence\, and develop spontaneity – while enhancing social and motor skills. Students learn and practice skills such as listening\, sharing the stage\, hitting a mark\, enunciation\, voice projection and creating a character. Ages 5 – 8  \n \n  \nJeremy Kruse\, Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one. www.jeremykruse.com and www.jeremykruseactingtraining.com  \n \n  \n  \nInstructor\, Madison Kisst: Madison Kisst is an actor and physical theatre teacher. She has taught for professional theater companies across the country and for the undergraduate acting program at the University of Nevada Las Vegas. Madison has extensive training in physical and classical theatre\, voice and movement\, and devising. She has her BA in Theatre Arts and Masters of Fine Arts in Performance. 
URL:https://gortoncenter.org/event/acting-for-ages-5-to-8/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Gorton Drama Studio,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/unnamed-4.jpg
GEO:42.2506703;-87.8374004
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240124T180000
DTEND;TZID=America/Chicago:20240124T190000
DTSTAMP:20260405T174003
CREATED:20231129T200126Z
LAST-MODIFIED:20240122T163504Z
UID:20005344-1706119200-1706122800@gortoncenter.org
SUMMARY:Growing Microgreens
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT SESSION ON FEBRUARY 21!\nGet your green thumb ready for the gardening season with microgreens. Learn how to plant\, care and harvest microgreens at home. Once set up properly\, most can grow in 5 days in a sunny window.   \nNorth Shore Organic Kitchen Garden was created to help more families build kitchen or vegetable gardens in their yard.  A garden is a great place for kids to learn and a perfect opportunity to get exposed to the world of herbs\, salad greens\, vegetables and fruits.
URL:https://gortoncenter.org/event/growing-microgreens/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Cooking,Specialty
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240124T190000
DTEND;TZID=America/Chicago:20240124T200000
DTSTAMP:20260405T174003
CREATED:20231108T201459Z
LAST-MODIFIED:20240122T163850Z
UID:20005326-1706122800-1706126400@gortoncenter.org
SUMMARY:New Books for a New Year!
DESCRIPTION:THIS EVENT HAS BEEN CANCELLED. PLEASE CHECK BACK FOR FUTURE DATES!\nLooking for great titles to add to your “must read” list in 2024? \nJoin book club facilitators Alice Moody and Ann Walters\, founders of Between the Covers Book Discussions\, for an exciting\, in-person event designed to help you break through the clutter. In just one hour\, Alice and Ann will recommend 20+ new books guaranteed to move and inspire you. They’ll depict tales from Jamaica’s Rastafarian community to the gentrifying streets of Wicker Park; they’ll take you on a journey to a women’s prison in California and a cooking school in Paris; they’ll share insights about everything from self-empowerment to consumerism to shifting family dynamics. \nDon’t miss this special literary event. Meet fellow reading enthusiasts and come away with great recommendations to get you through the winter. \nAbout Alice & Ann:  \nAlice Moody & Ann Walters began Between the Covers Book Discussions in 2016. As professional facilitators\, they’ve led hundreds of talks at libraries\, independent bookstores\, community centers\, and private homes and venues. In addition to hosting pop-up recommendation events\, they run a popular online literary subscription series\, now in its third year. Before founding their current venture\, Ann was a longtime bookseller at Lake Forest Book Stores and blogged at Books on the Table. Alice\, a writing coach and workshop leader\, created Short Stories Live\, a unique program that melds live performance with literary discussion. Both Alice & Ann believe in the power of books to build connections and broaden our understanding of humanity. 
URL:https://gortoncenter.org/event/new-books-for-a-new-year/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Specialty
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/11/books-scaled.jpg
GEO:42.2506703;-87.8374004
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240125T140000
DTEND;TZID=America/Chicago:20240125T160000
DTSTAMP:20260405T174003
CREATED:20231017T171203Z
LAST-MODIFIED:20231021T145854Z
UID:20005275-1706191200-1706198400@gortoncenter.org
SUMMARY:Method Acting - Thursdays: Acting Technique
DESCRIPTION:Learn Method acting technique while doing acting exercises and improvisations. This class is for people of all experience levels and is intended for anyone looking for a creative outlet and a fun time. Previous classes have included first-timers and actors who have agents\, audition regularly\, and work regularly as professional actors. Jeremy focuses on where you are in your creative development and works to take you to the next level. \nImmediately following this class is a one hour scene study class for $100. Use the skills explored and progressed here while working on scripted work. \n8 Classes\nJan 25 – March 14\n$400 \nAbout our Artistic Director: \n \n  \n  \n  \n  \n  \n  \n  \nJeremy Kruse\, Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). The book was published in Korean and Chinese in 2022. Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one-on-one\, at  www.jeremykruse.com and www.jeremykruseactingtraining.com 
URL:https://gortoncenter.org/event/method-acting-thursdays/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Gorton Drama Studio
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/10/P08-e1697893204196.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240125T190000
DTEND;TZID=America/Chicago:20240125T203000
DTSTAMP:20260405T174003
CREATED:20231213T194406Z
LAST-MODIFIED:20231213T194406Z
UID:20005765-1706209200-1706214600@gortoncenter.org
SUMMARY:Organic & Biodynamic Wine Tasting
DESCRIPTION:Join us for a wine tasting with healthy & clean wines. Learn about biodynamic and organic farming planting\, cultivation\, and harvesting is done according to the astronomical calendar. \nThe Boisset Wine Collection offers  exclusive vineyard wines from their 30 wineries between Napa Valley\, Sonoma\, & Burgundy. Emily  Long will be guiding you through the tasting tour. Wine education materials & light food pairings will be included. 
URL:https://gortoncenter.org/event/organic-biodynamic-wine-tasting/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Cooking,Specialty
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/12/wine-tasting-scaled.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240130T090000
DTEND;TZID=America/Chicago:20240130T100000
DTSTAMP:20260405T174003
CREATED:20231208T170437Z
LAST-MODIFIED:20231221T205047Z
UID:20005378-1706605200-1706608800@gortoncenter.org
SUMMARY:All Level Yoga with Areta
DESCRIPTION:Areta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breath work and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds harmoniously. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/all-level-yoga-with-areta-9/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240131T120000
DTEND;TZID=America/Chicago:20240131T120000
DTSTAMP:20260405T174003
CREATED:20230824T120430Z
LAST-MODIFIED:20231205T192215Z
UID:20003152-1706702400-1706702400@gortoncenter.org
SUMMARY:Fascial Stretch Therapy
DESCRIPTION:Private Sessions with Josh Watson of Lake Shore Fit@Home!\nEliminate chronic pain\, increase mobility and improve flexibility and strength. Fascial Stretch Therapy is a neuromyofascial manual therapy method that focuses on the connective tissue system rather than isolated muscle treatment. FST therapists assess active\, passive\, and resisted range of motion in functional positions and movements. \nJosh Watson has been a personal trainer and stretch therapist in Lake Forest for the past decade. After graduating from Illinois State University with a bachelor’s degree in Kinesiology\, he spent the past eight years at Northwestern Medicine in Lake Forest and currently the past two years running his own in-home business “LakeShore Fit@Home”. He works with a variety of age groups and health conditions and is a huge advocate for stretching for all populations and sports.  His knowledge base includes a variety of certifications and modalities that’s helped him work with CEOs\, entrepreneurs\, golf athletes and division one athletics. \nPlease contact Josh directly to schedule a private stretching session at Gorton! – Josh Watson lakeshorefitathome@nullgmail.com  or 847-702-2226
URL:https://gortoncenter.org/event/fascial-stretch-therapy-3/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Myofacial.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240131T120000
DTEND;TZID=America/Chicago:20240131T130000
DTSTAMP:20260405T174003
CREATED:20230824T130236Z
LAST-MODIFIED:20240123T194624Z
UID:20003158-1706702400-1706706000@gortoncenter.org
SUMMARY:Private Guitar & Bass Lessons with Dave Hiltebrand
DESCRIPTION:PLEASE REACH OUT TO DAVE HILTEBRAND DIRECTLY TO SCHEDULE A LESSON! – Dave@nulldavehiltebrand.com   \nLearn a comprehensive approach to playing guitar or bass including technique\, getting a good sound\,\nplaying in different styles\, ear training and use of effects. Some basic experience is encouraged. \n*Contact Libby Johnson with any issues – Libby@nullgortoncenter.org \nDave Hiltebrand has been a full-time musician for over 25 years. Since graduating from DePaul University School of Music\, Dave has had extensive experience as a performer\, composer and studio musician. Highlights include the national tour of Jersey Boys\, co-writing and co-producing two national top-ten songs\, composing work for The Oprah Winfrey Show\, Nike and Allstate\, TV appearances on The Oprah Winfrey Show\, Empire and Betrayal\, and tours to South Africa\, Cuba\, Spain\, Italy and Egypt. His debut solo guitar album Yoguitar\, Vol. 1 was released in 2016. Dave is currently an adjunct professor of Digital Music at Elmhurst University.\nwebsite: www.davehiltebrand.com\nInstagram: @davehiltebrand\nYouTube: @dave-hiltebrand
URL:https://gortoncenter.org/event/private-guitar-bass-lessons-with-dave-hiltebrand-7/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes,Music,Specialty,Youth
ATTACH;FMTTYPE=image/png:https://gortoncenter.org/wp-content/uploads/2023/08/Dave-Hiltebrand-img.png
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240201T090000
DTEND;TZID=America/Chicago:20240201T100000
DTSTAMP:20260405T174003
CREATED:20240125T181117Z
LAST-MODIFIED:20240125T181656Z
UID:20005822-1706778000-1706781600@gortoncenter.org
SUMMARY:Gentle Flow Yoga with Areta
DESCRIPTION:This gentle flow class is warm and light\, ideal for anyone wanting a slower-paced class.  We move to create flexibility and sustain our range of motion through supportive passive openings and longer holds and props.  This class is for any age\, body type\, and level of experience. As you progress\, you will learn how to incorporate breath connection and meditation techniques into your practice.  Please bring a mat and a water bottle. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified.  Areta’s passion is bringing yoga to Every BODY and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery.  Areta teaches yoga to inspire and empower physical well-being\, spiritual balance\, and awakening for everyday life.  She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/gentle-flow-yoga-with-areta-4/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240202T103000
DTEND;TZID=America/Chicago:20240202T133000
DTSTAMP:20260405T174003
CREATED:20231017T181702Z
LAST-MODIFIED:20240129T181035Z
UID:20005279-1706869800-1706880600@gortoncenter.org
SUMMARY:Creative Cooking Camp (Poland)
DESCRIPTION:THIS CAMP HAS BEEN CANCELLED. PLEASE CHECK BACK FOR FUTURE EVENTS!\nJoin Sarah Berto with Confidence with Etiquette for a fun mini camp!  Children will ‘visit’ Poland and make Kopytka with vegetables and crepes along with a berry smoothie. \nAt the table the children will learn how to eat the food they’ve just made using correct table manners.  They will enjoy games and activities from the country they visite and at the end\, they will clear the table leaving the space better than it was before! Ages K – 8th.
URL:https://gortoncenter.org/event/creative-cooking-camp-poland/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Cooking,Specialty,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2021/11/2023_Gorton_Youth-Classes_Etiquette_crop.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240204T150000
DTEND;TZID=America/Chicago:20240204T163000
DTSTAMP:20260405T174003
CREATED:20231215T191756Z
LAST-MODIFIED:20240129T181117Z
UID:20005780-1707058800-1707064200@gortoncenter.org
SUMMARY:Valentine's Tea
DESCRIPTION:THIS EVENT HAS BEEN CANCELLED. PLEASE CHECK BACK FOR FUTURE DATES!\nHow special is the time shared… one-on-one with your daughters?! Come and enjoy delicious treats from around the world\, and two different types of teas (decaf Earl Grey and Botanical fruit blends). Find out where tea bush grows\, what the tea ritual in China entails\, and what makes tea important in India. We will also talk about how tea is celebrated in Europe (Italy\, France and Germany). All ages
URL:https://gortoncenter.org/event/valentines-tea/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Cooking,Specialty,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/01/tea.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240206T090000
DTEND;TZID=America/Chicago:20240206T100000
DTSTAMP:20260405T174003
CREATED:20240125T174554Z
LAST-MODIFIED:20240125T175932Z
UID:20005173-1707210000-1707213600@gortoncenter.org
SUMMARY:All Level Yoga with Areta
DESCRIPTION:Areta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breath work and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds in a harmonious way. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/all-level-yoga-with-areta-7/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240206T110000
DTEND;TZID=America/Chicago:20240206T120000
DTSTAMP:20260405T174003
CREATED:20231117T181036Z
LAST-MODIFIED:20240206T150124Z
UID:20005364-1707217200-1707220800@gortoncenter.org
SUMMARY:The Mindful Moms Group
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED.\nBeing a mom ain’t easy – AND we know that social support is key to learning\, growing\, and living life to our full potential. In this class\, moms will explore both the ways motherhood is socially and culturally influenced as well as where parenting can be a gateway to healing and transformation. We’ll explore concepts like “matrescence” and the “Myth of the Perfect Mother” while integrating restorative and reflective mindfulness practices to deepen our self-understanding\, self-compassion\, and connection. This is for new and seasoned moms! \nA clinical psychologist and certified mindfulness meditation teacher\, Dr. Angele Close has been teaching workshops and courses on mindfulness\, self-compassion\, and emotional processing for over a decade. She now brings her years of training and knowledge from these traditions\, informed by Internal Family Systems\, into her work with moms. Her personal experiences as a mom of three and her journey of healing and awakening through motherhood has ignited a passion to help other moms get more out of motherhood.  Dr. Close has a private practice as well as provides consultation\, courses\, and workshops through the Insight Timer platform where you can listen to her many highly rated guided meditations.
URL:https://gortoncenter.org/event/the-mindful-moms-group-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Specialty,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/motherhood.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240206T160000
DTEND;TZID=America/Chicago:20240206T173000
DTSTAMP:20260405T174003
CREATED:20231215T175349Z
LAST-MODIFIED:20240206T153932Z
UID:20005777-1707235200-1707240600@gortoncenter.org
SUMMARY:Drawing with Ink\, Pencil & Charcoal with Joalida Smit
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED.\nIn this class Joalida will teach your teen contemporary art-making using pencils\, charcoal and ink. Focusing on black and white helps developing artists to focus on the more technical aspects of drawing: light\, shading and composition.  Charcoal and ink is also a very expressive medium and great for teens to learn how to use expressive mark-making in their art. \nYounger teens with drawing skills may benefit from this art class as it will teach the fundamentals of drawing. \nThe Wednesday class focuses on painting on paper and canvas and drawing skills are assumed and not taught directly.  Ages 12 – 17 \nMaterials list \n\nWillow charcoal sticks\nset of charcoal pencils\nset of drawing pencils (2B\, 4B\, 6B)\nBlack India ink\nSketchbook with textured surface (larger than document size preferred)\n\nWhy take an art class?\n \nTeens can benefit from taking an art class for a variety of reasons. It supports cognitive and emotional development. In particular\, it facilitates executive functioning through planning and organising ideas and solving problems as they emerge during the process.  It is a stress-release and can be therapeutic\,providing a unique way for teens to communicate thoughts\, emotions\, and ideas that might be difficult to express through words alone. It builds self-esteem\, facilitates personal growth and social-emotional development as budding artists develop their skills in the presence of others. \nRegardless of their career aspirations\, engaging in artistic activities within a class environment can contribute to a teen’s overall personal development and well-being. \nPhoto credit of Joalida: James Gustin
URL:https://gortoncenter.org/event/drawing-with-ink-pencil-charcoal-with-joalida-smit-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Classes,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/joalida-self-e1693411817168.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240206T190000
DTEND;TZID=America/Chicago:20240206T203000
DTSTAMP:20260405T174003
CREATED:20240124T195136Z
LAST-MODIFIED:20240124T195237Z
UID:20005820-1707246000-1707251400@gortoncenter.org
SUMMARY:Winter Wellness Warm Up & Social (Yoga & Live Music)
DESCRIPTION:Join Areta and Dave for Yoga\, Live Music\, Wine and More! \nCome out and join us for a gentle yoga class set to the soulful sound of live acoustic guitar.  We will gather in the lovely Stuart room warmed by a roaring fire and  illuminated by candle light. The one hour class will include grounding movements\, some breath work and end with a guided meditation together with the healing vibrations of live music\, leaving you feeling relaxed and rejuvenated. Plan to stay and enjoy a post wine and cheese social with your community. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified.  Areta’s passion is bringing yoga to Every BODY and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery.  Areta teaches yoga to inspire and empower physical well-being\, spiritual balance\, and awakening for everyday life.  She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA). \nDave Hiltebrand has been a full-time musician for over 25 years. Since graduating from DePaul University School of Music\, Dave has had extensive experience as a performer\, composer and studio musician. Highlights include the national tour of Jersey Boys\, co-writing and co-producing two national top-ten songs\, composing work for The Oprah Winfrey Show\, Nike and Allstate\, TV appearances on The Oprah Winfrey Show\, Empire and Betrayal\, and tours to South Africa\, Cuba\, Spain\, Italy and Egypt. His debut solo guitar album Yoguitar\, Vol. 1 was released in 2016. Dave is currently an adjunct professor of Digital Music at Elmhurst University.\nwebsite: www.davehiltebrand.com\nInstagram: @davehiltebrand\nYouTube: @dave-hiltebrand
URL:https://gortoncenter.org/event/winter-wellness-warm-up-social-yoga-live-music/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Events,Music,Specialty,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/yoga-and-guitar-scaled.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240207T160000
DTEND;TZID=America/Chicago:20240207T173000
DTSTAMP:20260405T174003
CREATED:20231129T192045Z
LAST-MODIFIED:20231129T192045Z
UID:20005338-1707321600-1707327000@gortoncenter.org
SUMMARY:Drawing & Painting for Teens with Joalida Smit
DESCRIPTION:These sessions will guide your teen to find their unique voice and individual style. Bring your own ideas or work on a contemporary portrait from materials in my studio. We will explore different mediums\, techniques and genres  in a fun supportive environment\, where your budding artist can develop and grow at their own pace. Ages 12 – 17 \n*Your child may be asked to leave if they do not comply with the rules of the art room. \nWhy take an art class?\n \nTeens can benefit from taking an art class for a variety of reasons. It supports cognitive and emotional development. In particular\, it facilitates executive functioning through planning and organising ideas and solving problems as they emerge during the process.  It is a stress-release and can be therapeutic\,providing a unique way for teens to communicate thoughts\, emotions\, and ideas that might be difficult to express through words alone. It builds self-esteem\, facilitates personal growth and social-emotional development as budding artists develop their skills in the presence of others. \nRegardless of their career aspirations\, engaging in artistic activities within a class environment can contribute to a teen’s overall personal development and well-being. \nPhoto credit of Joalida: James Gustin
URL:https://gortoncenter.org/event/drawing-painting-for-teens-with-joalida-smit-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Classes,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/joalida-self-e1693411817168.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240207T190000
DTEND;TZID=America/Chicago:20240207T203000
DTSTAMP:20260405T174003
CREATED:20231108T202350Z
LAST-MODIFIED:20240206T140446Z
UID:20005327-1707332400-1707337800@gortoncenter.org
SUMMARY:Speed Dating: Fall in Love with Your Next Book
DESCRIPTION:THIS EVENT HAS BEEN CANCELLED.\nThis Valentine’s season\, prepare to fall in love….with a book! Who says Valentine’s Day has to be about  romantic love? \nJoin professional facilitators Alice Moody and Ann Walters for this special event where you’ll discover your perfect literary match (or two!) – and mingle with new and old friends. \nSimply bring any favorite book close to your heart that you can’t wait to share. Engage in fun\, fast-paced\, one-on-one conversations where you describe your book and learn about someone else’s before moving on to your next “date.” \nValentine cocktails\, mocktails\, treats\, rating sheets\, raffle prizes\, and more! Come alone or bring a friend… it’s time to fall head over heels with your next great read! \nAbout Alice & Ann: \nAlice Moody & Ann Walters began Between the Covers Book Discussions in 2016. As professional facilitators\, they’ve led hundreds of talks at libraries\, independent bookstores\, community centers\, and private homes and venues. In addition to hosting pop-up recommendation events\, they run a popular online literary subscription series\, now in its third year. Before founding their current venture\, Ann was a longtime bookseller at Lake Forest Book Store and blogged at Books on the Table. Alice\, a writing coach and workshop leader\, created Short Stories Live\, a unique experience that melds live performance with literary discussion. Both Alice & Ann believe in the power of books to build connections and broaden our understanding of humanity. 
URL:https://gortoncenter.org/event/speed-dating-fall-in-love-with-your-next-book/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Events,Specialty
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/11/heart-book-scaled.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240208T090000
DTEND;TZID=America/Chicago:20240208T100000
DTSTAMP:20260405T174003
CREATED:20240125T181422Z
LAST-MODIFIED:20240125T181705Z
UID:20005823-1707382800-1707386400@gortoncenter.org
SUMMARY:Gentle Flow Yoga with Areta
DESCRIPTION:This gentle flow class is warm and light\, ideal for anyone wanting a slower-paced class.  We move to create flexibility and sustain our range of motion through supportive passive openings and longer holds and props.  This class is for any age\, body type\, and level of experience. As you progress\, you will learn how to incorporate breath connection and meditation techniques into your practice.  Please bring a mat and a water bottle. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified.  Areta’s passion is bringing yoga to Every BODY and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery.  Areta teaches yoga to inspire and empower physical well-being\, spiritual balance\, and awakening for everyday life.  She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/gentle-flow-yoga-with-areta-6/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240208T180000
DTEND;TZID=America/Chicago:20240208T190000
DTSTAMP:20260405T174003
CREATED:20231118T151232Z
LAST-MODIFIED:20240206T175302Z
UID:20005335-1707415200-1707418800@gortoncenter.org
SUMMARY:Breathwork Foundations
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED. PLEASE CHECK BACK FOR A RESCHEDULED DATE!\nYou do it 20\,000 times a day and almost all of them unconsciously.  Learn the messages you are sending your body with the way your are breathing.  Experience how to optimize your breathing physiology\, understand how to take a proper breath and some simple protocols you can use to change your state in minutes. Learning the foundations of conscious breathwork opens a portal to positively influence the physical and non-physical parts of ourselves. \nJames Stewart was born and raised in Australia\, as an adult traveled extensively in pursuit of elevated levels of fulfillment and freedom. He is always looking to discover new effective tools to optimize physical and mental performance.  Conscious breathwork practices are his go-to tools when coaching teams and individuals who desire efficient methods to holistically improve health\, performance and gain an empowered sense of self.
URL:https://gortoncenter.org/event/breathwork-foundations/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Specialty,Wellness
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20240209T190000
DTEND;TZID=America/Chicago:20240209T210000
DTSTAMP:20260405T174003
CREATED:20231213T195148Z
LAST-MODIFIED:20231218T203643Z
UID:20005766-1707505200-1707512400@gortoncenter.org
SUMMARY:Valentine's Wine Blending
DESCRIPTION:Do you like wine and want to learn more about how wine blends are made? Have a fun wine-blending experience this Valentine’s weekend! Come learn how to blend red wine using wine varietals from Raymond Vineyards\, Napa Valley\, California. This blending class will help you discover the joys of the winemaker’s art\, creativity\, and exploration while creating your own wine blend!  \nClass includes wine education\, tasting four different red wines\, winemaking experience\,& blending materials. After creating your wine\, you will have the option of getting your wine bottled with a personalized label! \nThe Boisset Wine Collection offers exclusive vineyard wines from their 30 wineries between Napa Valley\, Sonoma\, & Burgundy. Emily Long will be guiding you through the tasting tour. Wine education materials & light food pairings will be included. 
URL:https://gortoncenter.org/event/valentines-wine-blending/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Cooking,Specialty
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DTSTART;TZID=America/Chicago:20240213T090000
DTEND;TZID=America/Chicago:20240213T100000
DTSTAMP:20260405T174003
CREATED:20240125T175147Z
LAST-MODIFIED:20240125T175952Z
UID:20005174-1707814800-1707818400@gortoncenter.org
SUMMARY:All Level Yoga with Areta
DESCRIPTION:Areta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breath work and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds in a harmonious way. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/all-level-yoga-with-areta-8/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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DTSTART;TZID=America/Chicago:20240213T183000
DTEND;TZID=America/Chicago:20240213T200000
DTSTAMP:20260405T174003
CREATED:20230824T111219Z
LAST-MODIFIED:20231208T172728Z
UID:20003137-1707849000-1707854400@gortoncenter.org
SUMMARY:Parenting Series Growing Grit
DESCRIPTION:Join T-Ann Pierce\, life and confidence coach\, in a Four-Part Series\, Growing Grit: Fostering Resilience and Confidence in Our Kids. In this series\, T-Ann will dive deep into practical and often overlooked ways to approach ways to develop confidence and resiliency in your kids (and you\, too!). Expect the same judgment-free\, humor-filled straight talk she shares with her one-on-one parenting clients. \nSession 1: Anxiety Awareness: Dispelling Common Misunderstandings About Anxiety\nDiscover practical ways to help your child create healthy coping mechanisms to support their life-long emotional well-being. \nPlease join us for future sessions! – \nSession 2: March 12\, Emotional Regulation: Equipping Your Child for Life’s Challenges \nSession 3: April 9\, Self-Confidence Vs. Self-Consciousness: Cultivating Authenticity & Self-Assuredness for the Long Haul \nSession 4: May 14\, The Coping Toolbox: Strategies to Help Bounce Back from Adversity \n \nT-Ann Pierce is a life\, parenting\, and confidence coach who helps her clients make meaning and sense of their demanding\, often overwhelming lives. With heartfelt candor and humor\, T-Ann captures emotional truths and offers real-world solutions to the conundrum of being human. She is a mother of four grown kids. She and her husband recently downsized and are trying to figure out what to eat for dinner.
URL:https://gortoncenter.org/event/parenting-series-growing-grit-fostering-resilience-confidence-in-our-kids-and-ourselves-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes
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