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SUMMARY:Salsarobics
DESCRIPTION:Join Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun\, rhythm\, and full-body movement. This class isn’t just about exercise – it’s about joy\, discovery\, and the thrill of dance! \nThroughout the session\, participants choose their intensity level – low\, moderate\, or high – while moving to irresistible Latin\, Caribbean\, Spanish\, and African beats. Options for both low-impact and high-impact movements allow everyone to customize their experience. \nEach class delivers an energizing workout that averages 4\,000 to 4\,200 steps\, with varying degrees of intensity. Esther integrates the Total Body Training (TBT) Systems Methodology to support proper posture and promote muscle conditioning. She also incorporates Peripheral Heart Action (PHA) Training\, offering an optional challenge that builds aerobic strength based on individual pace and rhythm. \nTo build coordination and balance\, the class includes inline motion drills. Participants move across the room using steps that change direction – laterally\, diagonally\, forward\, and backward – adding functional movement to the workout. \nThe session concludes with Proprioceptive Neuromuscular Facilitation (PNF) stretching to enhance flexibility and recovery. \nColombian-born Esther Gutierrez Sloan created SALSArobics in 1989 to fuse authentic Latin rhythms with aerobic exercise. She has performed on national and local television in Illinois\, California\, Florida\, and New York. In addition to leading classes\, she has presented SALSArobics at fitness conventions\, schools\, health clubs\, ethnic festivals\, and international events. \nIn recognition of her groundbreaking work\, Esther was inducted into the National Fitness Hall of Fame in 2010. Learn more about Esther and SALSArobics. \nFind out why dancing is so good for you in our newest blog.
URL:https://gortoncenter.org/event/salsarobics-october-11/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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DTSTART;TZID=America/Chicago:20261012T090000
DTEND;TZID=America/Chicago:20261012T150000
DTSTAMP:20260710T204627Z
CREATED:20260707T204500Z
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SUMMARY:"Mr. V.'s Day Off" - Columbus Day
DESCRIPTION:“Mr. V.’s Day Off” – Columbus Day/Indigenous Peoples Day\n\nKids ages 4–11\, join Mr. V for an unforgettable day of music\, history\, and adventure on the John and Nancy Hughes Theater stage at Gorton! First\, celebrate great explorers and exciting ocean voyages. Then\, dive into the rich heritage of Native America through Mr. V’s original songs and captivating stories. \nAlong the way\, kids will sing\, move\, create\, and share as they discover history through music. Next\, they’ll enjoy hands-on activities that spark curiosity and imagination. Meanwhile\, Mr. V brings every lesson to life with live piano music and engaging multimedia presentations. As a result\, every activity is fun\, interactive\, and memorable. Best of all\, kids will build new skills while having an amazing time from beginning to end. \nChoose the full-day camp (9 a.m.–3 p.m.\, $120) or the half-day camp (9 a.m.–12 p.m.\, $60). \n\nAges: 4-11\nMonday\, October 12\nFull Day ($120) or Half Day ($60)\n\nMeet the Gorton Drama Studio Team\n\n \nBill Vaananen is an award-winning music educator and composer who has taught and directed elementary-aged students for over 45 years. Originally from Oklahoma\, “Mr. V.” was general music teacher at Wescott School in Northbrook for 37 years. He has written hundreds of songs and dozens of original theater works that have been performed across Chicago’s northern suburbs. Recipient of the Golden Apple Award\, IEA Human Rights Award\, National-Louis Distinguished Alumni Award for Social Justice\, and Star of Teaching Award for the State of Illinois\, Vaananen continues to perform classes and presentations for children\, weaving his original music into inspiring lessons on Nature\, history\, culture\, and adventure. \n  \n \nAbout Our Artistic Director: Jeremy Kruse\, Artistic Director of Gorton Drama Studio is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017).The book was published in Korean and Chinese in 2022. Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one  www.jeremykruse.com and www.jeremykruseactingtraining.com 
URL:https://gortoncenter.org/event/mr-v-s-day-off-columbus-day/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Camps,Classes,Gorton Drama Studio,Youth
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DTSTART;TZID=America/Chicago:20261012T100000
DTEND;TZID=America/Chicago:20261012T120000
DTSTAMP:20261008T154231Z
CREATED:20260807T185715Z
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SUMMARY:Mini Art & Craft Camp with Vee
DESCRIPTION:THIS CAMP HAS BEEN CANCELLED\nNo school? No problem! Join Vee for Mini Art & Craft camp!  Half or full day mini camps available. \nMornings: 3D Arts & Crafts. Mornings are about breaking free from flat\, basic artwork on paper and making pictures that truly come alive. We explore layering techniques that give canvases and drawings real depth\, texture and dimension — building up surfaces\, adding raised and mixed-media elements\, and learning how to lead the eye and shift focus so a piece has movement and a sense of place. \nAfternoons: The Creativity Hack. Afternoons are where we dive into how art actually works. We explore how something might look or be drawn\, and the clever\, playful “hacks” artists use to get the same striking effects — the shortcuts\, tricks and techniques that make a picture come alive. We experiment with abstract art techniques\, discover different ways to capture and reimagine what we see\, and pick up real skills that children can build on and carry into everything they make. \nAges 7 – 13
URL:https://gortoncenter.org/event/mini-art-craft-camp-vee-october-12/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Classes,Youth
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DTSTART;TZID=America/Chicago:20261013T090000
DTEND;TZID=America/Chicago:20261013T100000
DTSTAMP:20260923T160259Z
CREATED:20260923T160259Z
LAST-MODIFIED:20260923T160259Z
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SUMMARY:Yoga with Areta
DESCRIPTION:Yoga With Areta \nJoin Areta for a traditional Vinyasa Flow yoga class. This one-hour\, bi-weekly practice blends poses\, breathwork\, and meditation. Each session helps release tension\, restore balance\, and strengthen the body. At the same time\, you’ll open and lengthen your muscles. \nWhether you’re new to yoga or have years of experience\, this mindful flow will leave you feeling refreshed and energized. Just bring a mat and a water bottle\, and you’re ready to go. \nVinyasa Flow is a dynamic style of yoga. It links breath with movement as you move smoothly from pose to pose. This practice combines ancient traditions with a modern\, fluid rhythm. Its creative sequences encourage you to explore your body\, breath\, and mind in harmony. \nYoga offers powerful benefits. Physically\, it supports heart health\, flexibility\, and strength. Mentally\, it reduces stress and tension. Emotionally\, it boosts energy and leaves you feeling grounded and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/yoga-with-areta-october-13/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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DTSTART;TZID=America/Chicago:20261013T180000
DTEND;TZID=America/Chicago:20261013T193000
DTSTAMP:20261006T170925Z
CREATED:20260629T134724Z
LAST-MODIFIED:20261006T170925Z
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SUMMARY:Art Impact Project: Prompted Painting
DESCRIPTION:THIS SESSION HAS SOLD OUT. PLEASE JOIN US FOR THE NEXT CLASS ON NOVEMBER 10!\nPrompted Painting is back\, but with a new theme!  Art Impact Project’s instructor will walk you through all the steps to complete your own acrylic painting on canvas.  But this isn’t your typical paint and sip\, you’ll leave with your own original piece of art!  All you need to bring is your imagination! \nAll supplies provided.  Ages 11+ \nThis class is free\, but spaces are limited and participants must pre-register.  \nCelebrating their tenth anniversary\, Art Impact Project is a local 501c(3) with a mission of enhancing emotional wellness through creative expression.  They partner with organizations such as schools\, treatment facilities\, libraries\, and other community spaces throughout Lake County\, to facilitate art programming with a focus on better mental health.  Providing a supportive\, small group setting\, Art Impact Project guides participant step-by-step through the creative process so everyone can experience the benefits of art. \nWant to take this class but can’t make this date? Check out our other Art Impact Classes on Tuesday\, November 10 or Tuesday\, December 8!
URL:https://gortoncenter.org/event/art-impact-project-prompted-painting-oct-13/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Art,Classes
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DTSTART;TZID=America/Chicago:20261014T183000
DTEND;TZID=America/Chicago:20261014T200000
DTSTAMP:20261013T154537Z
CREATED:20260806T171715Z
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SUMMARY:Coloring Club
DESCRIPTION:THE OCTOBER 14 SESSION HAS BEEN CANCELLED. JOIN US NEXT WEEK!\nLeave your to-do list behind and make time to create. Coloring Club is a weekly creative escape designed especially for adults. Come relax\, try something new\, and enjoy the simple pleasure of making art by hand. \nEach Coloring Club gathering features a different creative project. You might spend the week coloring\, doodling\, making a collage\, or exploring another relaxing paper craft. Projects are approachable\, playful\, and designed to spark your creativity. You’ll have the chance to experiment with new materials and techniques without pressure to make something perfect. \nNo artistic experience is needed. Just bring your curiosity and a willingness to play. We’ll provide all the materials you need to get started. Settle into our beautiful\, inspiring studio space while you create at your own pace. Enjoy music\, conversation\, and plenty of room to follow your imagination. \nColoring Club is also a great way to connect with others. Bring a friend and make something together\, or come on your own and meet new people. The atmosphere is casual\, welcoming\, and supportive. There are no deadlines\, expectations\, or rules about what your finished project should look like. This is your time to slow down and enjoy the process. \nStep away from screens and schedules for a while. Give yourself permission to color outside the lines\, experiment\, and have fun. You’ll leave feeling refreshed\, inspired\, and more connected to your creative side. \nAll materials are provided. BYOB. Come join Coloring Club and add a little more creativity\, color\, and connection to your week.
URL:https://gortoncenter.org/event/coloring-club-october-14/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes
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DTSTART;TZID=America/Chicago:20261017T080000
DTEND;TZID=America/Chicago:20261017T130000
DTSTAMP:20260624T182544Z
CREATED:20260624T182544Z
LAST-MODIFIED:20260624T182544Z
UID:20007323-1792224000-1792242000@gortoncenter.org
SUMMARY:Babysitting and Child Safety
DESCRIPTION:Prepare for babysitting success with the Child and Babysitting Safety (CABS) program from MEDIC First Aid—an engaging and informative course designed specifically for teenagers and young adults who want to build confidence in caring for children. \nWhether you’re looking to start a babysitting business or simply want to be a more responsible sibling\, this course covers everything you need to know to babysit safely\, responsibly\, and professionally. From how to get started and communicate with parents\, to caring for infants and young children\, this class teaches critical skills in a fun and relatable format using a magazine-style student guide and vlogger-inspired videos. \nParticipants will learn important topics including: \n\nStarting and marketing a babysitting business\n\n\nUnderstanding the expectations of parents and caregivers\n\n\nBasic child development and age-appropriate play\n\n\nFeeding\, diapering\, and bedtime routines\n\n\nSafety and emergency preparedness\n\n\nBasic first aid and how to respond to common injuries and emergencies\n\nHands-on training and practice are central to this course. Through realistic scenarios and interactive learning\, students will gain the knowledge and experience needed to handle babysitting situations with calmness and confidence. To successfully complete the class and earn a certificate\, students must demonstrate competency in all required skills without assistance. \nThis class offers an excellent opportunity for participants to strengthen their leadership skills and gain practical experience in babysitting. Students will also learn valuable safety techniques and build a strong sense of responsibility. \nAges 12+\nPlease feel free to bring lunch\, a snack\, a water bottle\, and wear comfortable clothes!
URL:https://gortoncenter.org/event/babysitting-and-child-safety-october-17/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Classes,Specialty,Wellness,Youth
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DTSTART;TZID=America/Chicago:20261017T094500
DTEND;TZID=America/Chicago:20261017T104500
DTSTAMP:20260827T161023Z
CREATED:20260824T192503Z
LAST-MODIFIED:20260827T161023Z
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SUMMARY:Tai Chi for Beginners
DESCRIPTION:Tai Chi for Beginners\nDiscover the gentle\, flowing practice of Tai Chi in this beginner-friendly class. Learn simple movements that help you slow down\, focus\, and connect with your body. \nWe’ll start with basic Tai Chi footwork and stances. You’ll learn how to shift your weight\, improve your balance\, and move with greater control. We’ll also practice simple Qigong exercises to encourage mindful breathing and relaxed movement. \nAs you build confidence\, you’ll explore foundational Tai Chi movements. Each movement combines gentle motion with focused breathing and awareness. We’ll also include meditation to help you quiet the mind and create a sense of calm. \nThis class welcomes beginners of all experience levels. Move at your own pace and enjoy a supportive environment as you learn the basics of this ancient practice. \nCome ready to breathe\, move\, and discover a new way to support balance\, focus\, and relaxation.
URL:https://gortoncenter.org/event/tai-chi-for-beginners-october-17/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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DTSTART;TZID=America/Chicago:20261017T110000
DTEND;TZID=America/Chicago:20261017T120000
DTSTAMP:20261001T175722Z
CREATED:20261001T175722Z
LAST-MODIFIED:20261001T175722Z
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SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, it is a valuable exercise for all ages\, read about the health benefits below. Dress comfortably and be prepared to have fun in Ken’s class. \nHealth Benefits \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found it is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nIt is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-oct-17/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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