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UID:20006538-1763316000-1763321400@gortoncenter.org
SUMMARY:Restorative Yoga with Live Guitar & Sound Bath
DESCRIPTION:Restorative Yoga with Live Guitar & Sound Bath  – A Mind/Body Experience\nThis is the inner revolution release your body has been craving.  Immerse yourself in a heart opening exploration of gentle movement set to musical vibrations. This guided restorative yoga experience features live acoustic guitar along with a full sound bath. \nA Sound & Yoga Experience:\nAs Areta guides you through your restorative journey\, Guitarist Dave Hiltebrand and Sound Bath specialist Joi Hunt will create an atmospheric soundscape of original music synched to the energy of the room. The healing music represented from all over the world\, such as singing bowls\, crystal bowls\, wind chimes\, percussion and Native American flutes combined with live acoustic guitar create a multi-sensory practice to unwind and reset your body’s nervous system to a sense of calm and balance. \nThis 90 minutes of yoga combined with musical connection will resonate and open your mind and body enabling you to down regulate your nervous system while finding stillness\, releasing fascia and allowing deep recovery.  In a restorative practice you will have the opportunity to settle into passive poses with longer holds and slow stretches aided by props such as bolsters\, blocks\, blankets and straps. A guided meditation concludes the mind and body experience. \nAll curious lovers of music and yoga are welcome! \nAreta\, Joi and Dave have been teaching and guiding music and wellness practices at the Gorton Center for a number of years\, they have worked together on various offerings and are super excited to bring you this newest collaborative\, immersive experience this fall.
URL:https://gortoncenter.org/event/restorative-yoga-with-live-guitar-sound-bath/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Music,Wellness
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DTSTART;TZID=America/Chicago:20251117T153000
DTEND;TZID=America/Chicago:20251117T163000
DTSTAMP:20251024T182511Z
CREATED:20251024T182511Z
LAST-MODIFIED:20251024T182511Z
UID:20006760-1763393400-1763397000@gortoncenter.org
SUMMARY:Kid's Art: Holiday Cards & Gift Tags
DESCRIPTION:In this festive mixed-media workshop\, young artists will create their own handmade holiday cards and gift tags\, perfect for sharing with family and friends. \nUsing an abundance of materials to choose from — buttons\, upcycled supplies\, card stock\, ribbons\, fabric\, stamps\, embellishments\, glitter\, paint\, and more — children will explore texture\, layering\, and design to make each piece truly one of a kind. By the end of the session\, everyone will go home with 5–10 (or many more!) cards and tags\, depending on how much detail they pour into each design. \nA joyful\, hands-on session that celebrates creativity\, sustainability\, and the art of meaningful giving. All materials provided — just bring your imagination and holiday cheer! \nAges 9 – 12
URL:https://gortoncenter.org/event/holiday-cards-gift-tags/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Art,Classes,Youth
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DTSTART;TZID=America/Chicago:20251117T163000
DTEND;TZID=America/Chicago:20251117T183000
DTSTAMP:20251009T150151Z
CREATED:20251008T195232Z
LAST-MODIFIED:20251009T150151Z
UID:20006722-1763397000-1763404200@gortoncenter.org
SUMMARY:Musical Theater Workshop
DESCRIPTION:Musical Theater Workshop \nIn this fun and supportive 4-week musical theater workshop\, students will build skills in singing\, dancing\, acting\, and character creation while learning focus\, teamwork\, and theater etiquette. Each class offers personalized coaching to help young performers gain confidence and grow as triple-threat artists. Students will explore songs and scenes from popular shows like Matilda the Musical Jr.\, Seussical Kids\, and Frozen Jr.\, as well as create original material through improvisation and short film projects. Perfect for both new and experienced performers\, this class offers a creative\, camp-style experience where imagination and expression take center stage. \n\nMondays\n4 Classes\nNovember 17 to December 15 (No class week of Thanksgiving)\nAges 8 to 14\n4:30 pm to 6:30 pm\n$200\n\nInstructors: Jeremy Kruse\n \nJeremy Kruse\, acting teacher/director/Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one. www.jeremykruse.com and www.jeremykruseactingtraining.com  \n  \n 
URL:https://gortoncenter.org/event/musical-theater-workshop/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Gorton Drama Studio,Youth
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DTSTART;TZID=America/Chicago:20251118T090000
DTEND;TZID=America/Chicago:20251118T100000
DTSTAMP:20251111T152106Z
CREATED:20251021T161545Z
LAST-MODIFIED:20251111T152106Z
UID:20006753-1763456400-1763460000@gortoncenter.org
SUMMARY:Yoga with Areta
DESCRIPTION:Find Your Flow with Areta’s Vinyasa Yoga Class\nDiscover balance\, strength\, and serenity in Areta’s traditional Vinyasa Flow yoga class — a one-hour\, bi-weekly practice designed to connect breath\, movement\, and mindfulness. Each session offers a full-body experience that helps release tension\, restore inner calm\, and strengthen both body and mind. Whether you’re a beginner or a long-time practitioner\, this guided flow invites you to deepen your practice and find renewed energy in every breath. \nIn Vinyasa Flow yoga\, movement and breath are seamlessly linked. As you transition from one pose to the next\, the flow builds heat\, increases circulation\, and enhances flexibility. Areta’s instruction emphasizes proper alignment and steady breathing\, helping you move with intention and awareness. Over time\, you’ll feel your body open and lengthen while your mind becomes more centered and present. \nThis class is more than exercise\nYoga with Areta is a moving meditation that nurtures both physical and emotional well-being. Regular practice can improve posture\, boost cardiovascular health\, and increase overall stamina. On a deeper level\, Vinyasa Flow supports stress relief\, mental clarity\, and emotional balance. Each session is a chance to reconnect with yourself\, reset your focus\, and leave feeling grounded\, refreshed\, and empowered. \nAll you need to join is a yoga mat and a water bottle. Come as you are and experience the benefits of yoga in a welcoming and supportive environment. Areta’s warm teaching style encourages students to move at their own pace\, honoring where they are in their personal journey. \nStep into the rhythm of your breath. Strengthen your body\, calm your mind\, and awaken your spirit with Vinyasa Flow Yoga with Areta – a practice that brings harmony\, healing\, and vitality to your week. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/yoga-with-areta-november-18/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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DTSTART;TZID=America/Chicago:20251118T160000
DTEND;TZID=America/Chicago:20251118T173000
DTSTAMP:20251011T011110Z
CREATED:20251008T202150Z
LAST-MODIFIED:20251011T011110Z
UID:20006723-1763481600-1763487000@gortoncenter.org
SUMMARY:Theater Basics for Kids
DESCRIPTION:Theater Basics for Kids \nThis fun\, beginner-friendly class introduces students to the fundamentals of acting\, singing\, and dancing through a rotating structure that keeps every session fresh and engaging. In acting\, students develop original scenes through improvisation and exercises\, exploring characters and situations from stories like Cinderella\, Harry Potter\, Spider-Man\, Mean Girls\, or any character they choose. In singing and dancing\, they’ll learn age-appropriate songs and choreography from musical theater. Perfect for curious beginners or young performers with some experience\, this class provides a playful\, supportive environment where kids can build confidence\, explore creativity\, and develop their skills in theater. \n\nTuesdays\nNovember 18 to December 16 (No class week of Thanksgiving)\nAges 5 to 14\n4:00 pm to 5:30 pm\n$150\n\n \nJeremy Kruse\, acting teacher/director/Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one. www.jeremykruse.com and www.jeremykruseactingtraining.com  \n  \n 
URL:https://gortoncenter.org/event/theater-basics-for-kids-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Age,Classes,Gorton Drama Studio,Youth
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END:VEVENT
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DTSTART;TZID=America/Chicago:20251118T180000
DTEND;TZID=America/Chicago:20251118T200000
DTSTAMP:20251009T200725Z
CREATED:20251008T203823Z
LAST-MODIFIED:20251009T200725Z
UID:20006724-1763488800-1763496000@gortoncenter.org
SUMMARY:Advanced Acting Class for Adults
DESCRIPTION:Acting for Adults \nIn this four-week acting class for adults\, you’ll explore Method Acting\, work on scripted material\, and engage in both short-form and long-form improvisation. Improv serves both as a tool for developing original scenes and as its own creative practice—building spontaneity\, listening\, and emotional truth. Each two-hour session offers the chance to strengthen your craft\, whether you’re a beginner building confidence or an experienced actor refining your skills. Scenes created in class will be filmed for learning and reflection\, and participants who wish to may use the footage to build or update a demo reel. Join us to explore\, create\, and grow. \n\nTuesdays\n4 Classes\nNovember 18 to December 16 (No class week of Thanksgiving)\n6:00 pm to 8:00 pm\n$200\n\n \nJeremy Kruse\, Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017).The book was published in Korean and Chinese in 2022. Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one  www.jeremykruse.com and www.jeremykruseactingtraining.com 
URL:https://gortoncenter.org/event/advanced-acting-class-for-adults/
CATEGORIES:Adults,Age,Classes,Gorton Drama Studio
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DTSTART;TZID=America/Chicago:20251119T160000
DTEND;TZID=America/Chicago:20251119T200000
DTSTAMP:20251029T170702Z
CREATED:20251024T164558Z
LAST-MODIFIED:20251029T170702Z
UID:20006759-1763568000-1763582400@gortoncenter.org
SUMMARY:Trunk Show
DESCRIPTION:An Evening of Art & Fashion\nMeet seven creative entrepreneurs from Lake Forest and Lake Bluff who have come together to host an exclusive shopping event celebrating contemporary art and fashion. Enjoy a glass of bubbly and light refreshments as we share new collections\, inspirations\, and select end-of-season pieces. \nThis year’s showcase features original work by Joalida Smit\, Rae Lisenby\, Susan Armstrong\, Susan Sands\, Linda Scholly\, Julie Whitehead-Holdsworth\, and Sara Pickus. \nMore information about the artists can be found here
URL:https://gortoncenter.org/event/trunk-show/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Art,Classes,Specialty
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2025/10/trunk-show.jpeg
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BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20251121T091500
DTEND;TZID=America/Chicago:20251121T101500
DTSTAMP:20251021T150640Z
CREATED:20251021T150640Z
LAST-MODIFIED:20251021T150640Z
UID:20006746-1763716500-1763720100@gortoncenter.org
SUMMARY:SALSArobics
DESCRIPTION:Get Ready to Move with SALSArobics!\nJoin Esther Gutierrez Sloan every Friday for a dynamic workout that blends fun\, rhythm\, and full-body movement. This class isn’t just about exercise – it’s about joy\, discovery\, and the thrill of dance! \nThroughout the session\, participants choose their intensity level – low\, moderate\, or high – while moving to irresistible Latin\, Caribbean\, Spanish\, and African beats. Options for both low-impact and high-impact movements allow everyone to customize their experience. \nEach class delivers an energizing workout that averages 4\,000 to 4\,200 steps\, with varying degrees of intensity. Esther integrates the Total Body Training (TBT) Systems Methodology to support proper posture and promote muscle conditioning. She also incorporates Peripheral Heart Action (PHA) Training\, offering an optional challenge that builds aerobic strength based on individual pace and rhythm. \nTo build coordination and balance\, the class includes inline motion drills. Participants move across the room using steps that change direction – laterally\, diagonally\, forward\, and backward—adding functional movement to the workout. \nThe session concludes with Proprioceptive Neuromuscular Facilitation (PNF) stretching to enhance flexibility and recovery. \nColombian-born Esther Gutierrez Sloan created SALSArobics in 1989 to fuse authentic Latin rhythms with aerobic exercise. She has performed on national and local television in Illinois\, California\, Florida\, and New York. In addition to leading classes\, she has presented SALSArobics at fitness conventions\, schools\, health clubs\, ethnic festivals\, and international events. \nIn recognition of her groundbreaking work\, Esther was inducted into the National Fitness Hall of Fame in 2010. Learn more about Esther and SALSArobics.
URL:https://gortoncenter.org/event/salsarobics-november-21/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
GEO:42.2506703;-87.8374004
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DTSTART;TZID=America/Chicago:20251122T110000
DTEND;TZID=America/Chicago:20251122T120000
DTSTAMP:20251021T160001Z
CREATED:20251021T160001Z
LAST-MODIFIED:20251021T160001Z
UID:20006750-1763809200-1763812800@gortoncenter.org
SUMMARY:Tai Chi
DESCRIPTION:Tai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, it is a valuable exercise for all ages\, read about the health benefits below. Dress comfortably and be prepared to have fun in Ken’s class. \nHealth Benefits \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found it is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nIt is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-november-20/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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