Events for Thu, January 30, 2025 › Age › – Gorton Center
Event Series Gentle Yoga with Areta

Gentle Yoga

Gorton Center 400 East Illinois Road, Lake Forest

This gentle flow class is warm and light, ideal for anyone wanting a slower-paced class.  We move to create flexibility and sustain our range of motion […]

Breath & Meditation

Gorton Center 400 East Illinois Road, Lake Forest

Learning to breathe is an art form.  Allowing the breath to center and rebalance the body & mind is a practice.  Meditation helps to focus our […]

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