Gentle Yoga
Gorton Center 400 East Illinois Road, Lake ForestThis gentle flow class is warm and light, ideal for anyone wanting a slower-paced class. We move to create flexibility and sustain our range of motion […]
This gentle flow class is warm and light, ideal for anyone wanting a slower-paced class. We move to create flexibility and sustain our range of motion […]
During this course students will learn how to sew on the sewing machine. They will work on cutting fabric, pinning and sewing. Students will work on […]
Learning to breathe is an art form. Allowing the breath to center and rebalance the body & mind is a practice. Meditation helps to focus our […]
The monthly Mothers’ Circle is a supportive and empowering class for modern-day moms who are looking to parent consciously and raise authentic, resilient children. This class […]
Laura Demmer, Director of Development
Ann Kiesling, Development Associate
847-234-6060
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