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SUMMARY:Yoga with Areta
DESCRIPTION:Yoga With Areta \nJoin Areta for a traditional Vinyasa Flow yoga class. This one-hour\, bi-weekly practice blends poses\, breathwork\, and meditation. Each session helps release tension\, restore balance\, and strengthen the body. At the same time\, you’ll open and lengthen your muscles. \nWhether you’re new to yoga or have years of experience\, this mindful flow will leave you feeling refreshed and energized. Just bring a mat and a water bottle\, and you’re ready to go. \nVinyasa Flow is a dynamic style of yoga. It links breath with movement as you move smoothly from pose to pose. This practice combines ancient traditions with a modern\, fluid rhythm. Its creative sequences encourage you to explore your body\, breath\, and mind in harmony. \nYoga offers powerful benefits. Physically\, it supports heart health\, flexibility\, and strength. Mentally\, it reduces stress and tension. Emotionally\, it boosts energy and leaves you feeling grounded and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/yoga-with-areta-nov-24/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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SUMMARY:Tony Cannoli Holiday Sale
DESCRIPTION:Celebrate the Holidays with Tony Cannoli at Gorton Center!\nAdd a delicious twist to your holiday festivities with freshly filled cannoli-themed pastries! On Tuesday\, November 24\, Tony Cannoli will deliver a mouthwatering variety of sweets to Gorton Center—perfect for sharing with friends and family during your holiday celebrations. \nTony Cannoli\, founded by Tony Volpentesta\, draws on generations of Italian culinary tradition. Taught in his grandmother’s kitchen\, Tony is dedicated to perfecting the iconic cannoli shell and filling\, using old-world techniques with a creative spin. From classic cannoli to playful variations like cannoli bites\, chips n dip\, and cannoli cake – there’s a treat for everyone! \nHow to Order:\nFirst\, click the purchase button to visit Tony Cannoli’s website and place your order before November 24. Then\, at checkout\, select the 10am pickup option and be sure to write “GORTON” in the Special Instructions section. This ensures your order will be ready at Gorton Center. \nPickup Details:\nPick up your order on Tuesday\, November 24\, between 9am and 3pm at Gorton Center. These desserts are made fresh and packaged with care\, ready to be the highlight of your holiday spread. \nServing Instructions:\nOnce picked up\, keep your cannoli desserts in the freezer (unless labeled otherwise) and allow them to thaw for 10–15 minutes before serving for the best taste and texture. \nDon’t miss out on this festive opportunity to enjoy Tony Cannoli’s delicious creations. The perfect sweet treat for your holiday celebrations! For any questions or concerns\, please contact Libby Johnson.
URL:https://gortoncenter.org/event/tony-cannoli-holiday-sale-november/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Cooking,Youth
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