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DTSTART;TZID=America/Chicago:20231101T180000
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DTSTAMP:20260714T030639
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LAST-MODIFIED:20231031T133304Z
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SUMMARY:Keys to Longevity
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED.\nWelcome to Longevity 101! How to stay younger (not just look younger) and live longer. \nThis one-of-a-kind wellness program is for busy moms\, middle-aged professionals\, new grandparents\, and anyone interested in improving the quality and longevity of their life. In this course\, you’ll apply the latest research in longevity to create a personalized plan for reversing aging. By using the keys to longevity\, you’ll prevent (or reverse) chronic age-related diseases like high blood pressure\, diabetes\, and cognitive decline\, and enhance your overall well-being. This positive transformation may even impact the lives of your loved ones. \nPlease note that this is not a diet! Presented by a registered dietitian\, it’s a fun\, engaging\, and eye-opening experience. Materials are included. \nOlga Kras is a Registered Dietitian with over 25 years of experience in the field of nutrition. She has been working in various healthcare settings\, and private practice\, and was a founder of one of the first organic restaurants on the NorthShore\, Organic Wellness Café in Lake Forest. She’s on a mission to promote quality nutrition for families of all ages with a focus on eliminating chronic diseases of aging.
URL:https://gortoncenter.org/event/keys-to-longevity-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Specialty
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DTSTART;TZID=America/Chicago:20231101T190000
DTEND;TZID=America/Chicago:20231101T200000
DTSTAMP:20260714T030639
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SUMMARY:FAN: Women In Science Now: Stories and Strategies for Achieving Equity
DESCRIPTION:  \nWomen working in the sciences face obstacles at virtually every step along their career paths. From subtle slights to blatant biases\, deep systemic problems block women from advancing or push them out of science and technology entirely. Science writer Lisa M.P. Munoz’s new book\, Women in Science Now: Stories and Strategies for Achieving Equity\, examines solutions to this persistent gender gap\, offering new perspectives on how to make science more equitable and inclusive for all. The book shares stories and insights of women from a range of backgrounds working in various disciplines\, illustrating the journeys that brought them to the sciences\, the challenges they faced along the way\, and the important contributions they have made to their fields. Ms. Munoz combines these narratives with a wealth of data to illuminate the size and scope of the challenges women scientists face\, while highlighting research-based solutions to help overcome these obstacles. She presents groundbreaking studies in social psychology and organizational behavior that are informing novel approaches for combating historic and ongoing inequities. \nMs. Munoz is the founder and president of SciComm Services\, a science communications consulting firm. She develops\, leads\, and executes communication strategies for science groups\, including VC funds\, sci-tech startups\, scientific societies and academic research groups\, international organizations\, and other institutions. \nMs. Munoz will be in conversation with Vanessa Bohns\, Ph.D.\, a social psychologist\, professor\, and chair of organizational behavior at the New York State School of Industrial and Labor Relations at Cornell University (the ILR School)\, and author of the 2021 book You Have More Influence Than You Think: How We Underestimate Our Power of Persuasion\, and Why It Matters. \nThis event suitable for youth 12+. It will be recorded and available on FAN’s website and YouTube channel. \nBONUS AFTER-HOURS EVENT: Attendees who purchase a copy of Women in Science Now from FAN’s partner bookseller The Book Stall are invited to attend an AFTER-HOURS event hosted by Munoz that will start immediately after the webinar\, from 8:05-9:00 PM CT. Details on the webinar registration page.
URL:https://gortoncenter.org/event/fan-women-in-science-now-stories-and-strategies-for-achieving-equity/
LOCATION:On Zoom
CATEGORIES:Adults,Age,Family Action Network
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DTSTART;TZID=America/Chicago:20231102T090000
DTEND;TZID=America/Chicago:20231102T100000
DTSTAMP:20260714T030639
CREATED:20230927T183225Z
LAST-MODIFIED:20230927T183225Z
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SUMMARY:Gentle Flow Yoga with Areta
DESCRIPTION:This gentle flow class is warm and light\, ideal for anyone wanting a slower-paced class.  We move to create flexibility and sustain our range of motion through supportive passive openings and longer holds and props.  This class is for any age\, body type\, and level of experience. As you progress\, you will learn how to incorporate breath connection and meditation techniques into your practice.  Please bring a mat and a water bottle. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified.  Areta’s passion is bringing yoga to Every BODY and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery.  Areta teaches yoga to inspire and empower physical well-being\, spiritual balance\, and awakening for everyday life.  She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/gentle-flow-yoga-with-areta/2023-11-02/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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DTSTART;TZID=America/Chicago:20231102T190000
DTEND;TZID=America/Chicago:20231102T200000
DTSTAMP:20260714T030639
CREATED:20231026T183439Z
LAST-MODIFIED:20231101T154024Z
UID:20005291-1698951600-1698955200@gortoncenter.org
SUMMARY:FAN: Ours Was the Shining Future: The Story of the American Dream
DESCRIPTION:Two decades into the twenty-first century\, the stagnation of living standards has become the defining trend of American life. Life expectancy has declined\, economic inequality has soared\, and\, after some progress\, the Black-white wage gap is once again as large as it was in the 1950s. How did this happen in the world’s most powerful country? And what happened to the “American dream”—the promise of a happier\, healthier\, more prosperous future—which was once such an inextricable part of our national identity? \nIn his first book\, Ours Was the Shining Future: The Story of the American Dream\, Pulitzer Prize–winning writer David Leonhardt draws on decades of writing about the economy for The New York Times\, examining the past century of American history\, from the Great Depression to today’s Great Stagnation\, in search of an answer. To make sense of the rise and subsequent fall of the American dream\, Leonhardt tells the story of the modern American economy as an ongoing battle between two competing forms of capitalism: one that envisions prosperity for most\, and one that serves the individual and favors the wealthy. In vivid prose\, Ours Was the Shining Future traces how democratic capitalism flourished to make the American dream possible\, until the latter decades of the twentieth century when\, bit by bit\, the dream was corrupted to serve only the privileged few. Ours Was the Shining Future is a sweeping narrative full of innovation and grit\, human drama and hope. Featuring the trailblazing figures who helped shape the American dream—Frances Perkins\, Paul Hoffman\, Cesar Chavez\, Robert Kennedy\, A. Philip Randolph\, Grace Hopper\, and more—this engaging history reveals the power of grassroots democratic movements from across the political spectrum. And though the American dream feels lost to us now\, Leonhardt shows how Americans—if they commit themselves to transforming the economy\, as they did in the past—have the power to revive the dream once more. \nLeonhardt is a senior writer at The New York Times\, where he writes its flagship newsletter\, “The Morning.” He has also been the newspaper’s Washington bureau chief\, an op-ed columnist\, a staff writer for The New York Times Magazine\, and the founding editor of “The Upshot.” \nLeonhardt will be in conversation with Matthew Desmond\, Ph.D. (FAN ’16\, ’23)\, the Maurice P. During Professor of Sociology\, and the founder and principal investigator of The Eviction Lab at Princeton University. He is the is the author of the 2017 Pulitzer Prize winner Evicted: Poverty and Profit in the American City and Poverty\, by America\, both New York Times bestsellers. \nThis event suitable for youth 12+. It will be recorded and available on FAN’s website and YouTube channel. \nBONUS AFTER-HOURS EVENT: Attendees who purchase a copy of Ours Was the Shining Future from FAN’s partner bookseller The Book Stall are invited to attend an AFTER-HOURS event hosted by Leonhardt that will start immediately after the webinar. Details on the webinar registration page.
URL:https://gortoncenter.org/event/fan-ours-was-the-shining-future-the-story-of-the-american-dream/
LOCATION:On Zoom
CATEGORIES:Adults,Age,Family Action Network
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/11/LeonhardtZoomBannerFANCrop.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231104T110000
DTEND;TZID=America/Chicago:20231104T120000
DTSTAMP:20260714T030639
CREATED:20230901T174939Z
LAST-MODIFIED:20230918T192729Z
UID:20002785-1699095600-1699099200@gortoncenter.org
SUMMARY:Tai Chi With Ken Ning
DESCRIPTION:Sign up for Gorton’s Tai Chi class and join Ken Ning each Saturday to learn and practice Tai Chi. Ken’s Tai Chi class is open to both beginners and experienced practitioners. \nTai Chi is an inclusive form of exercise that anyone can do\, whether you are in peak shape\, or have limited mobility. Despite its slow pace\, Tai Chi is a valuable exercise for all ages\, read about the health benefits of Tai Chi below. Dress comfortably and be prepared to have fun in Ken’s Tai Chi class. \nHealth Benefits of Tai Chi \nTai Chi has numerous health benefits. It is good for balance\, flexibility\, and stress – regular Tai Chi practice can improve overall physical health and well-being. In fact\, Harvard Health suggests Tai Chi might be “…the perfect activity for the rest of your life.” \nAs a form of exercise\, researchers in Toronto found Tai Chi is equivalent to brisk walking. So\, instead of worrying about your steps (how boring)\, join Ken’s Tai Chi class and have some more fun while you exercise. \nUnlike other forms of exercise\, Tai Chi movements are performed with relaxed muscles and a focus on deep breathing. Slow and gentle\, Tai Chi can improve blood flow\, balance\, and relaxation. Each Tai Chi pose flows into the next with circular\, continuous movements. This helps improve your balance and flexibility without putting strain on muscles and joints. \nTai Chi is also a very social activity\, commonly practiced in groups that rhythmically synchronize slow movements with deep breathing. Like meditation\, Tai Chi creates a calm and focused mind and can create a state of mindfulness. \nTai Chi also benefits emotional well-being and mental health. Regular Tai Chi practice can improve concentration\, physical self-awareness\, and create a sense of inner peace. Tai chi is a great exercise for relieving stress and has been shown to benefit hypertension and high blood pressure. \nWhat is Tai Chi? \nTai Chi is a Chinese traditional exercise that blends martial arts’ movement with meditation. Dating back a thousand years\, Tai Chi remains a popular activity in China and around the world. \nTai Chi is a series of slow\, choreographed martial arts movements and poses. Tai Chi poses are circular and continuous\, with an emphasis on smooth transitions and maintaining a centered and grounded posture. Tai Chi poses mimic the movements of animals or nature\, such as flowing water or a bird in flight.  \nKen has been practicing martial arts for 27 years\, and started Tai Chi training in 1996 with Sifu Dale Washington\, Sifu Ban Toy in 2000 and Grand Master Yang Jun in 2006. He has been practicing Tai Chi for 21 years and teaching Tai Chi for 12 years. In 2016\, he received a Gold Eagle certificate from Yang Family Tai Chi Chuan Association. certificate. Ken is also one of Grand Master Yang Jun’s Disciples for the Yang Family Tai Chi Chuan. He teaches Kickboxing and Full-contact Martial Arts teacher and is certified by Ng Family Martial Arts Association.
URL:https://gortoncenter.org/event/tai-chi-with-ken-ning-19/2023-11-04/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/TaiChi-KenNing-Crop.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231106T100000
DTEND;TZID=America/Chicago:20231106T150000
DTSTAMP:20260714T030639
CREATED:20230525T003939Z
LAST-MODIFIED:20231024T135150Z
UID:20003097-1699264800-1699282800@gortoncenter.org
SUMMARY:Red Cross Blood Drive
DESCRIPTION:Please note\, pre-registration is mandatory and only takes a few minutes – please click the link. \nIf you want to donate blood\, make sure to eat a healthy meal and drink an extra 16 oz. of water and fluids before the donation. \nAlso\, bring a photo ID\, your blood donor card\, or two other forms of ID. You can save up to 15 minutes when you donate blood by using RapidPass! Visit redcrossblood.org/RapidPass for more information (note: RapidPass can only be completed on the day of your donation). \nGorton thanks you for donating blood and helping to save lives!
URL:https://gortoncenter.org/event/blood-11-6-23/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Community,Events
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X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231106T190000
DTEND;TZID=America/Chicago:20231106T200000
DTSTAMP:20260714T030639
CREATED:20231026T184231Z
LAST-MODIFIED:20231026T184845Z
UID:20005294-1699297200-1699300800@gortoncenter.org
SUMMARY:FAN: Growing Up in Public: Coming of Age in a Digital World
DESCRIPTION:With social media and constant connection\, the boundaries of privacy are stretched thin. Devorah Heitner\, Ph.D.’s new book Growing Up in Public: Coming of Age in a Digital World shows parents how to help tweens and teens navigate boundaries\, identity\, privacy\, and reputation in their digital world. \nWe can track our kids’ every move with apps\, see their grades within minutes of being posted\, and fixate on their digital footprint\, anxious that a misstep could cause them to be “canceled” or even jeopardize their admission to college. And all of this adds pressure on kids who are coming of age immersed in social media platforms that emphasize “personal brand\,” “likes\,” and “gotcha” moments. How can they figure out who they really are with zero privacy and constant judgment? \nHeitner shows us that by focusing on character\, not the threat of getting caught or exposed\, we can support our kids to be authentically themselves. Drawing on her extensive work with parents and schools as well as hundreds of interviews with kids\, parents\, educators\, clinicians\, and scholars\, Heitner offers strategies for parenting our kids in an always-connected world. \nHeitner will be in conversation with Heidi Stevens\, creative director of Parent Nation\, an initiative of the University of Chicago’s TMW Center for Early Learning + Public Health. Prior to joining TMW\, Stevens worked at the Chicago Tribune for 23 years\, where she wrote a daily column called “Balancing Act.” She maintains a weekly nationally syndicated column. Stevens also serves as a FAN board member. \nThis event suitable for youth 12+. It will be recorded and available on FAN’s website and YouTube channel. \nBONUS AFTER-HOURS EVENT: Attendees who purchase a copy of Growing Up in Public from FAN’s partner bookseller The Book Stall are invited to attend an AFTER-HOURS event hosted by Heitner and Stevens that will start immediately after the webinar. Details on the webinar registration page.
URL:https://gortoncenter.org/event/fan-growing-up-in-public-coming-of-age-in-a-digital-world/
LOCATION:On Zoom
CATEGORIES:Adults,Age,Family & Kids,Family Action Network
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/10/HeitnerZoomBanner-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231107T090000
DTEND;TZID=America/Chicago:20231107T100000
DTSTAMP:20260714T030639
CREATED:20230927T163706Z
LAST-MODIFIED:20240222T132040Z
UID:20005160-1699347600-1699351200@gortoncenter.org
SUMMARY:All Level Yoga with Areta
DESCRIPTION:Areta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breath work and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds in a harmonious way. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/all-level-yoga-with-areta/2023-11-07/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231108T190000
DTEND;TZID=America/Chicago:20231108T200000
DTSTAMP:20260714T030639
CREATED:20230825T161822Z
LAST-MODIFIED:20231106T165109Z
UID:20002800-1699470000-1699473600@gortoncenter.org
SUMMARY:Homework Time is Killing Me! Help!
DESCRIPTION:THIS CLASS WILL BE RESCHEDULED. PLEASE CHECK BACK FOR FUTURE DATES!\nAre fights about homework making you crazy? Is your child’s lack of executive functioning making your life a stressful mess? Are you wondering what your child or teen truly needs and how to find resources? In this workshop\, Jamie Schultz\, a Harvard-educated professional educator with over 25 years of experience at all levels of education in both the private and public spheres\, will help provide the tools parents need to determine how to best help at home\, what questions to ask teachers\, when to seek outside help\, and how to get the right help for your child. Leave armed with information that will help propel your child’s future forward and leave your sanity intact during homework time! \n \nJamie Schultz\, a Harvard grad and CEO of Jamie the Scholar Private Tutoring\, provides advice and tips for writing essays that will reflect who you are and get noticed by admissions. Through her unique insights of both getting herself into an elite program at Harvard and helping students get admitted to their dream schools for over two decades\, Jamie is able to help students craft amazing personal statements.
URL:https://gortoncenter.org/event/homework-time-is-killing-me-help/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Specialty,Youth
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/homework-scaled.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231109T090000
DTEND;TZID=America/Chicago:20231109T100000
DTSTAMP:20260714T030639
CREATED:20230927T183257Z
LAST-MODIFIED:20230927T183421Z
UID:20005218-1699520400-1699524000@gortoncenter.org
SUMMARY:Gentle Flow Yoga with Areta
DESCRIPTION:This gentle flow class is warm and light\, ideal for anyone wanting a slower-paced class.  We move to create flexibility and sustain our range of motion through supportive passive openings and longer holds and props.  This class is for any age\, body type\, and level of experience. As you progress\, you will learn how to incorporate breath connection and meditation techniques into your practice.  Please bring a mat and a water bottle. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified.  Areta’s passion is bringing yoga to Every BODY and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery.  Areta teaches yoga to inspire and empower physical well-being\, spiritual balance\, and awakening for everyday life.  She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/gentle-flow-yoga-with-areta-2/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231109T140000
DTEND;TZID=America/Chicago:20231109T160000
DTSTAMP:20260714T030639
CREATED:20231021T144712Z
LAST-MODIFIED:20231102T162811Z
UID:20005300-1699538400-1699545600@gortoncenter.org
SUMMARY:Method Acting - Thursdays: Acting Technique
DESCRIPTION:Learn Method acting technique while doing acting exercises and improvisations. This class is for people of all experience levels and is intended for anyone looking for a creative outlet and a fun time. Previous classes have included first-timers and actors who have agents\, audition regularly and work regularly as professional actors. Jeremy focuses on where you are in your creative development and works to take you to the next level. Five Classes \nAll students will participate in the Winter Presentation on December 16 at 1 pm. More details to come! \nImmediately following this class is a one-hour scene study class for $100. Use the skills explored and progressed here while working on scripted work. \nAbout our Artistic Director: \n \nJeremy Kruse\, Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017). The book was published in Korean and Chinese in 2022. Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one-on-one\, at  www.jeremykruse.com and www.jeremykruseactingtraining.com 
URL:https://gortoncenter.org/event/method-acting-thursdays-acting-technique/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Gorton Drama Studio
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/10/P08-e1697893204196.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231109T161500
DTEND;TZID=America/Chicago:20231109T171500
DTSTAMP:20260714T030639
CREATED:20231017T175011Z
LAST-MODIFIED:20231102T163115Z
UID:20005277-1699546500-1699550100@gortoncenter.org
SUMMARY:Method Acting - Thursdays: Scene Study
DESCRIPTION:Learn Method acting technique while working on scripted material. Bring in anything you want to work on: plays\, films\, poems – comedies\, dramas – anything. If you need material\, Jeremy will provide it. Previous classes have included first-timers as well as actors who have agents\, audition regularly and work regularly as professional actors. Jeremy focuses on where you are in your creative development and works to take you to the next level. Five Classes \nAll students will participate in the Winter Presentation on December 16 at 1 pm. More details to come! \nAbout our Artistic Director: \n \nJeremy Kruse\, Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017).The book was published in Korean and Chinese in 2022. Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one  www.jeremykruse.com and www.jeremykruseactingtraining.com 
URL:https://gortoncenter.org/event/method-acting-thursdays-scene-study/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Gorton Drama Studio
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/10/P11-e1697893472336.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231109T190000
DTEND;TZID=America/Chicago:20231109T200000
DTSTAMP:20260714T030639
CREATED:20230829T155151Z
LAST-MODIFIED:20231109T171825Z
UID:20002810-1699556400-1699560000@gortoncenter.org
SUMMARY:Yoga & Live Acoustic Guitar
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED. PLEASE JOIN US FOR THE NEXT SESSION ON DECEMBER 7!\nWe are combining two of our most popular Gorton offerings (Yoga & Live Music) to bring you this monthly event. \nExperience the energy all around you as you’re guided through a gentle yoga flow accompanied by live acoustic guitar.  Allow the music composed in real time to complement your movement\, creating a experience that allows you to fully tune into your mind and body.   As you move\, breathe\, and quiet the mind live music will surround us and enhance the flow of energy to keep you in the present moment. This hour of vibrations and movement will help release tension\, bring you back into balance\, and leave you renewed and energized. \nUpcoming Sessions: \n\nThursday\, December 7 from 7 – 8 pm
URL:https://gortoncenter.org/event/yoga-live-acoustic-guitar-2023-11-02/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Music,Specialty,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/yoga-and-guitar-scaled.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231109T190000
DTEND;TZID=America/Chicago:20231109T200000
DTSTAMP:20260714T030639
CREATED:20231026T184730Z
LAST-MODIFIED:20231026T184730Z
UID:20005314-1699556400-1699560000@gortoncenter.org
SUMMARY:FAN: The Career Arts: Making the Most of College\, Credentials\, and Connections
DESCRIPTION:Young people coming out of high school today can expect to hold many jobs over the course of their lives\, which is why they need a range of essential skills. Ben Wildavsky’s new book The Career Arts: Making the Most of College\, Credentials\, and Connections provides a corrective to the widespread and misleading notion that there is a direct trade-off between going to college and acquiring practical job skills. Wildavsky cuts through the noise and anxiety surrounding this issue to offer sensible\, clear-eyed guidance for anyone who is making decisions about education and career preparation with a view to getting ahead in the workforce. \nDrawing on evidence-based research\, illuminating case studies\, and in-depth interviews\, Wildavsky shares the most vital lessons of what he calls the career arts\, which include cultivating a mix of broad and targeted skills\, taking advantage of employer-funded education benefits\, and preparing for the world as it is\, not as you wish it could be. He explains why college remains the gold standard of credentials and presents the most promising high-quality supplements and alternatives to college that can help learners combine general and job-specific skills. He shows how building social capital is also critical to success\, particularly for disadvantaged students. \nWildavsky is a visiting scholar at the University of Virginia’s School of Education and Human Development. He is the award-winning author of The Great Brain Race and coeditor of Reinventing Higher Education and Measuring Success. He is the host and coproducer of the Higher Ed Spotlight podcast. \nWildavsky will be in conversation with Sara Allan\, the incoming president of the Valhalla Foundation. Before Valhalla\, Allan was the director in the U.S. Education Program at the Bill & Melinda Gates Foundation. She joined the foundation in 2011. \nThis event suitable for youth 12+. It will be recorded and available on FAN’s website and YouTube channel. \nBONUS AFTER-HOURS EVENT: Attendees who purchase a copy of The Career Arts from FAN’s partner bookseller The Book Stall are invited to attend an AFTER-HOURS event hosted by Wildavsky and Allan that will start immediately after the webinar.
URL:https://gortoncenter.org/event/fan-the-career-arts-making-the-most-of-college-credentials-and-connections/
LOCATION:On Zoom
CATEGORIES:Adults,Age,Events,Family & Kids,Family Action Network
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/10/WildavskyZoomBanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231111T100000
DTEND;TZID=America/Chicago:20231111T120000
DTSTAMP:20260714T030639
CREATED:20231017T173500Z
LAST-MODIFIED:20231102T163848Z
UID:20005276-1699696800-1699704000@gortoncenter.org
SUMMARY:Method Acting - Saturdays - Acting Technique
DESCRIPTION:Learn Method acting technique while doing acting exercises and improvisations. This class is for people of all experience levels and is intended for anyone who is looking for a creative outlet and a fun time. Previous classes have included first-timers as well as actors who have agents\, audition regularly and work regularly as professional actors. Jeremy focuses on where you are in your creative development and works to take you to the next level. Four Classes \nAll students will participate in the Winter Presentation on December 16 at 1 pm. More details to come! \nImmediately following this class is a one-hour scene study class for $100. Use the skills explored and progressed here while working on scripted work. \nAbout our Artistic Director:\n \nJeremy Kruse\, Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017).The book was published in Korean and Chinese in 2022. Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one. jeremykruse.com and jeremykruseactingtraining.com 
URL:https://gortoncenter.org/event/method-acting-saturdays-acting-technique/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Gorton Drama Studio
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/IMG-5822-1-scaled.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231111T120000
DTEND;TZID=America/Chicago:20231111T130000
DTSTAMP:20260714T030639
CREATED:20231017T175255Z
LAST-MODIFIED:20231103T154342Z
UID:20005278-1699704000-1699707600@gortoncenter.org
SUMMARY:Method Acting - Saturdays - Scene Study
DESCRIPTION:Learn Method acting technique while working on scripted material. Bring in anything you want to work on: plays\, films\, poems – comedies\, dramas – anything. If you need material\, Jeremy will provide it. Previous classes have included first timers as well as actors who have agents\, audition regularly and work regularly as professional actors. Jeremy focuses on where you are in your creative development and works to take you to the next level. \nAll students will participate in the Winter Presentation on December 16 at 1pm. More details to come! \n4 Classes\nNov 11 – Dec 9\n$100\nAbout our Artistic Director: \n \nJeremy Kruse\, Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017).The book was published in Korean and Chinese in 2022. Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one  www.jeremykruse.com and www.jeremykruseactingtraining.com 
URL:https://gortoncenter.org/event/method-acting-saturdays-scene-study/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Gorton Drama Studio
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/IMG_4449.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231113T190000
DTEND;TZID=America/Chicago:20231113T203000
DTSTAMP:20260714T030639
CREATED:20230824T123015Z
LAST-MODIFIED:20231113T174204Z
UID:20002756-1699902000-1699907400@gortoncenter.org
SUMMARY:All Things Guitar Workshop
DESCRIPTION:THIS CLASS HAS BEEN CANCELLED. PLEASE CHECK BACK FOR FUTURE DATES!\nGuitar players and enthusiasts can enjoy an interactive workshop covering popular guitar playing concepts\, from approaching different styles and techniques on acoustic and electric\, to the use of effects and creative looping. Attendees are welcome to bring their own instruments. Each workshop will culminate with a group jam for those interested. These workshops are a great opportunity for guitar lovers to come together and celebrate all things guitar. All experience levels are welcome! \nThis workshop runs on Monday\, November 13\, from 7:00pm – 8:30pm \nDave Hiltebrand has been a full-time musician for over 25 years. Since graduating from DePaul University School of Music\, Dave has had extensive experience as a performer\, composer and studio musician. Highlights include the national tour of Jersey Boys\, co-writing and co-producing two national top-ten songs\, composing work for clients including the Oprah Winfrey Show\, Nike and Allstate\, and tours to South Africa\, Cuba\, Spain\, Italy and Egypt. His debut solo guitar album Yoguitar\, Vol. 1 was released in 2016. Dave is currently an adjunct professor of Digital Music at Elmhurst University. \nwebsite: www.davehiltebrand.com \nInstagram: @davehiltebrand \nYouTube: @dave-hiltebrand 
URL:https://gortoncenter.org/event/all-things-guitar-workshop-5/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes,Music,Specialty
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Dave-Hiltebrand_Promo-Shot-e1692991353395.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231114T090000
DTEND;TZID=America/Chicago:20231114T100000
DTSTAMP:20260714T030639
CREATED:20230927T163706Z
LAST-MODIFIED:20240222T132040Z
UID:20005161-1699952400-1699956000@gortoncenter.org
SUMMARY:All Level Yoga with Areta
DESCRIPTION:Areta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breath work and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds in a harmonious way. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/all-level-yoga-with-areta/2023-11-14/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231116T090000
DTEND;TZID=America/Chicago:20231116T100000
DTSTAMP:20260714T030639
CREATED:20230927T183437Z
LAST-MODIFIED:20230927T183539Z
UID:20005219-1700125200-1700128800@gortoncenter.org
SUMMARY:Gentle Flow Yoga with Areta
DESCRIPTION:This gentle flow class is warm and light\, ideal for anyone wanting a slower-paced class.  We move to create flexibility and sustain our range of motion through supportive passive openings and longer holds and props.  This class is for any age\, body type\, and level of experience. As you progress\, you will learn how to incorporate breath connection and meditation techniques into your practice.  Please bring a mat and a water bottle. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified.  Areta’s passion is bringing yoga to Every BODY and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery.  Areta teaches yoga to inspire and empower physical well-being\, spiritual balance\, and awakening for everyday life.  She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/gentle-flow-yoga-with-areta-3/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231116T190000
DTEND;TZID=America/Chicago:20231116T200000
DTSTAMP:20260714T030639
CREATED:20231026T184447Z
LAST-MODIFIED:20231026T184447Z
UID:20005313-1700161200-1700164800@gortoncenter.org
SUMMARY:FAN: The Upcycled Self: A Memoir on the Art of Becoming Who We Are
DESCRIPTION:Today Tariq Trotter—better known as Black Thought—is the platinum-selling\, three-time Grammy-winning co-founder of The Roots\, and one of the most exhilaratingly skillful and profound rappers the culture has ever produced. But his story begins with a tragedy: as a child\, Trotter burned down his family’s home. The years that followed are the story of a life snatched from the flames\, forged in fire. \nIn The Upcycled Self: A Memoir on the Art of Becoming Who We Are\, Trotter doesn’t just narrate a riveting and moving portrait of the artist as a young man but gives readers a courageous model of what it means to live an examined life. In vivid vignettes\, he tells the dramatic stories of the four powerful relationships that shaped him—community\, friends\, art\, and family—each a complex weave of love\, discovery\, trauma\, and loss. \nBut beyond offering the compellingly poetic account of one artist’s creative and emotional origins\, Trotter explores the vital questions we all must confront about our formative years: How can we see the story of our young lives clearly? How do we use that story to understand who we’ve become? How do we forgive the people who loved and hurt us? How do we rediscover and honor our first dreams? And finally\, what do we take forward\, what do we pass on\, what do we leave behind? This is the beautifully bluesy story of a boy genius’s coming of age that illuminates the redemptive power of the upcycle. \nTrotter is one of the most powerful voices in hip-hop and the winner of three NAACP Image Awards and leads the house band on The Tonight Show Starring Jimmy Fallon\, joined by Ahmir “Questlove” Thompson (FAN ’21)\, co-founder of The Roots. \nTrotter will be in conversation with artist\, archivist\, and curator Theaster Gates\, a professor at the University of Chicago in the Department of Visual Arts and the College. Prof. Gates creates work that focuses on space theory and land development\, sculpture\, and performance. \nThis event suitable for youth 12+. It will be recorded and available on FAN’s website and YouTube channel. \nBONUS BOOK GIVEAWAY! We are giving away copies of The Upcycled Self to randomly selected Zoom attendees.
URL:https://gortoncenter.org/event/fan-the-upcycled-self-a-memoir-on-the-art-of-becoming-who-we-are/
LOCATION:On Zoom
CATEGORIES:Adults,Age,Events,Family & Kids,Family Action Network
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/10/TrotterZoomBanner.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231118T150000
DTEND;TZID=America/Chicago:20231118T163000
DTSTAMP:20260714T030639
CREATED:20230824T124132Z
LAST-MODIFIED:20231116T183427Z
UID:20002764-1700319600-1700325000@gortoncenter.org
SUMMARY:Thanksgiving Mother Daughter Tea
DESCRIPTION:REGISTRATION FOR THIS EVENT IS CLOSED. PLEASE JOIN US FOR VALENTINE’S DAY TEA!\nEnjoy a special time with your daughter(s) as you sip two different types of teas and learn a little about the tea’s history. Come and play a couple of Etiquette games with your daughter as you learn how tea time is celebrated in different parts of the world. The pretty tea cups will have you talking about them and sharing the delight of being together. Delicious treats will take you around the world to South Africa\, Australasia\, Great Britain and parts of Europe. All Ages Welcome
URL:https://gortoncenter.org/event/thanksgiving-mother-daughter-tea/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes,Specialty,Youth
ATTACH;FMTTYPE=image/webp:https://gortoncenter.org/wp-content/uploads/2023/05/tea-party-shutterstock_623945714-e1635284068461.webp
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231121T090000
DTEND;TZID=America/Chicago:20231121T100000
DTSTAMP:20260714T030639
CREATED:20230927T163706Z
LAST-MODIFIED:20240222T132040Z
UID:20005162-1700557200-1700560800@gortoncenter.org
SUMMARY:All Level Yoga with Areta
DESCRIPTION:Areta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breath work and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds in a harmonious way. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/all-level-yoga-with-areta/2023-11-21/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231128T090000
DTEND;TZID=America/Chicago:20231128T100000
DTSTAMP:20260714T030639
CREATED:20230927T163706Z
LAST-MODIFIED:20240222T132040Z
UID:20005163-1701162000-1701165600@gortoncenter.org
SUMMARY:All Level Yoga with Areta
DESCRIPTION:Areta will guide you through a traditional vinyasa flow yoga class incorporating poses\, breath work and meditation. This bi-weekly one-hour practice will help release tension and bring you back into balance while opening\, lengthening and strengthening the body.  Whether you are new to yoga or an experienced practitioner\, this mindful flow class will leave you feeling renewed and energized.  Bring a mat and a water bottle. \nTraditional Vinyasa Flow Yoga is a dynamic style of yoga that emphasizes the synchronization of breath and movement as practitioners flow through a sequence of poses. It combines the ancient practice of yoga with a modern approach that focuses on creating a fluid and rhythmic movement pattern. Vinyasa Flow is known for its creative sequencing and the way it allows practitioners to explore their bodies\, breath\, and minds in a harmonious way. \nTaking a yoga class can offer a variety of physical\, mental\, and emotional benefits including improving cardiovascular health\, reducing stress and tension and leaving you feeling more energized and revitalized. \nAreta has been teaching yoga in Lake Forest and in yoga studios along the North Shore for 10 years and is E-RYT 500 Certified. Areta’s passion is bringing yoga to EVERY BODY\, and has additional certifications in Meditation\, Adaptive Yoga for Disabilities\, Senior Yoga\, Love Your Brain for traumatic brain injury\, Yoga for Eating Disorder Recovery\, Yin Yoga\, and Yoga for 12 Step Recovery. Areta teaches yoga to inspire and empower physical well-being\, spiritual balance and awakening for everyday life. She is a long-time resident of Lake Forest and a disability advocate and volunteer yoga coach for the Great Lakes Adaptive Sports Association (GLASA).
URL:https://gortoncenter.org/event/all-level-yoga-with-areta/2023-11-28/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/Yoga-Areta.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231129T180000
DTEND;TZID=America/Chicago:20231129T193000
DTSTAMP:20260714T030639
CREATED:20230824T125640Z
LAST-MODIFIED:20231106T155213Z
UID:20003156-1701280800-1701286200@gortoncenter.org
SUMMARY:Holiday Tech Gifts
DESCRIPTION:Find out all the hottest gadget gifts available this holiday season. From smart home gadgets and phone accessories to toys and oddities\, Mike Gershbein of Very Smart People will be here to open people’s eyes to lots of cool options for the family’s (or their own) wish list! \nMike Gershbein is the founder of technology training firm Very Smart People. He is a former librarian who believes that if personal technology isn’t fun and easy to use and doesn’t make our lives better then it’s probably not worth using!
URL:https://gortoncenter.org/event/holiday-tech-gifts/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2023/08/james-yarema.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231130T170000
DTEND;TZID=America/Chicago:20231130T180000
DTSTAMP:20260714T030639
CREATED:20231018T135621Z
LAST-MODIFIED:20231018T140043Z
UID:20005285-1701363600-1701367200@gortoncenter.org
SUMMARY:Private Acting Class with Jeremy Kruse - November
DESCRIPTION:NOTE: When you sign up\, please specify the date and time you would like a lesson. The purchase page will only give you the option of November 30 at 5pm. Thanks! \nAre you working on a part for a play or film and need assistance? If you are new to acting\, Jeremy can teach you what it takes to be an actor and how to bring a character to life. Jeremy can help you with: audition preparation\, the business of acting\, script analysis\, comedic improvisation\, Method Acting Technique and more! \nJeremy can help with your audition for performing arts high schools. His students have gotten into the schools of their choice. \nIf you have training or are a working actor\, Jeremy can help take you to the next level. \nAre you an adult in the work force looking for an acting class that will help you be more spontaneous and personable? Jeremy can help. \n1/2 hour = $40\n1 Hour = $80\n \nNOTE: When you sign up\, please specify the date and time you would like a lesson. The purchase page will only give you the option of November 30 at 5pm. Thanks! \n\n \nJeremy Kruse\, Artistic Director of Gorton Drama Studio\, is the author of “The Young Actor’s Handbook” (Applause Acting Series\, 2017).The book was published in Korean and Chinese in 2022. Jeremy is a professional actor\, published playwright\, award-winning screenwriter\, and award-winning filmmaker. Some of the classes he taught at The Lee Strasberg Theatre and Film Institute in New York include Method Acting\, Comedic Improvisation\, Sketch Comedy Writing\, and Acting for Film and TV. He graduated from The Strasberg Institute at New York University’s Tisch School of the Arts where he majored in drama. Jeremy also teaches privately\, one on one  www.jeremykruse.com and www.jeremykruseactingtraining.com 
URL:https://gortoncenter.org/event/private-acting-class-with-jeremy-kruse-october-2/
CATEGORIES:Adults,Age,Classes,Gorton Drama Studio,Youth
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231130T170000
DTEND;TZID=America/Chicago:20231130T180000
DTSTAMP:20260714T030639
CREATED:20231018T141103Z
LAST-MODIFIED:20231018T141103Z
UID:20005288-1701363600-1701367200@gortoncenter.org
SUMMARY:Private Acting Class with Madison Kisst - November
DESCRIPTION:NOTE: When you sign up\, please specify the date and time you would like a lesson. The purchase page will only give you the option of November 30 at 5pm. Thanks! \n1/2 hour = $40\n1 Hour = $80\n \nWhen you sign up\, please specify the date and time you would like a lesson. The sign-up page will only give you the option of November 30 at 5pm. Thanks!
URL:https://gortoncenter.org/event/private-acting-class-with-madison-kisst-november/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Classes,Gorton Drama Studio,Youth
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Chicago:20231130T180000
DTEND;TZID=America/Chicago:20231130T193000
DTSTAMP:20260714T030639
CREATED:20210812T221849Z
LAST-MODIFIED:20231025T155056Z
UID:20002253-1701367200-1701372600@gortoncenter.org
SUMMARY:Mindful Merriment: Healthy Holiday Eating
DESCRIPTION:Eating healthy and maintaining weight during the holidays can be a challenge. Set a mindful eating intention for the holidays that you can maintain year around. \nDisha Narang\, MD and Monica Joyce\, MS. RDN\, CDCES will discuss holiday eating challenges. Join them for an informative  presentation and lively discussion while enjoying holiday appetizers and desserts! Participants will also bring home a ‘homemade’ deliciously healthy recipe booklet! \n \n\nMonica Joyce\, MS\, RDN\, CDCES is a clinical dietitian and a certified diabetes educator with over thirty years of clinical experience in both an endocrinology practice in Chicago\, Illinois and currently at Northwestern Medicine in Lake Forest\, Illinois. She also has been an adjunct Professor teaching nutrition in a Culinary Institute in Chicago\, IL. \n\n  \n  \n  \n\n \nDisha Narang\, M.D. is a board-certified endocrinologist at Northwestern Medicine Lake Forest Hospital. She completed her undergraduate and medical education at Vanderbilt University\, prior to completing her internal medicine residency and Endocrinology fellowship at the University of Chicago. Dr. Narang has a specialized interest in the management of diabetes\, obesity\, and culinary medicine\, and strives to emphasize the adage “food is medicine” throughout her medical practice.
URL:https://gortoncenter.org/event/mindful-merriment-healthy-holiday-eating/
LOCATION:Gorton Center\, 400 East Illinois Road\, Lake Forest\, IL\, 60045
CATEGORIES:Adults,Age,Classes,Cooking,Specialty,Wellness
ATTACH;FMTTYPE=image/jpeg:https://gortoncenter.org/wp-content/uploads/2022/06/holida-food.jpg
GEO:42.2506703;-87.8374004
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Gorton Center 400 East Illinois Road Lake Forest IL 60045;X-APPLE-RADIUS=500;X-TITLE=400 East Illinois Road:geo:-87.8374004,42.2506703
END:VEVENT
END:VCALENDAR