Morning Yoga with Kristy: SPRING Session
SPRING YOGA WITH KRISTY
Melt into the ancient and healing practice of Yoga and WAKE-UP your morning routine! Relax, renew and recenter with classical Hatha poses, meditation, breath work and deep relaxation. Unite your mind and body in a spiritual transformation. You will tone and elongate your muscles while freeing your thoughts. Yoga has been an integral part of a complete wellness approach for centuries. All levels and ages are welcome!
Tuesdays- APRIL 7-MAY 5, 2020 from 10-11 AM
Please bring a Yoga mat, water, a small cushion and blanket
Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.
Class Refund and Cancellation Policy: Refunds will only be given up to one week prior to the first week of class of any session. (The refund period for some classes, which require advanced reservations or purchase of materials, may be more limited.) Cancellations will incur a $5 handling fee for programs costing under $100 and a 10% handling fee for programs with fees of $100 or more. If a class is cancelled due to insufficient enrollment, you will be notified, and a full refund will be given.
If this class does not meet the minimum participation requirement, you will be notified of the cancellation within one week of the start date.