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Virtually Gorton: SALSArobics via Zoom Saturday, July 11

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Virtually Gorton: SALSArobics via Zoom

  • Date: July 11
  • Time: 11:30 am to 12:10 pm
  • Price: FREE
  • Location: Gorton Community Center
    400 E. Illinois Road, Lake Forest, IL 60045

Aerobics with a Latin Kick! Have Fun & Get In Shape with Esther Gutierrez Sloan!

THIS IS A FREE CLASS, BUT YOU MUST PRE REGISTER IN ORDER TO GET ZOOM INFORMATION!

Saturdays, June 27-July 25 at 11:30AM (40 Minutes)  *No Class on July 4th*

Registration for this class automatically shuts off 2 hours prior to the start time.

This moderate intensity approach combines aerobics, dance and exercise all to a salsa beat! The workout benefits include flexibility, conditioning and shaping-up. Uno-dos-tres…..it’s a fun workout!

Esther offers a low impact class that averages 4000-4200 steps with varying degrees of intensity. Total Body Training Systems Methodology is used to maintain proper postural alignment and ensure muscular conditioning. PHA training Methodology to enhance cardiovascular conditioning is used throughout which helps with balance and coordination. Aerobic intensity is enhanced by using inline motion protocol. (moving from end to end of studio.) Stretching performed at end of session.

SALSArobics was created by Colombian-born Esther Gutiérrez Sloan.  Esther has performed SALSArobics on national television and local television in Illinois and California.  She and other SALSArobics instructors teach SALSArobics at several locations in the Chicago area.  Esther has led SALSArobics exhibitions and presentations at fitness conventions, health clubs, high schools and ethnic festivals nationally and internationally.

Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.

By purchasing a ticket to an event at Gorton, I acknowledge the contagious nature of COVID-19 and voluntarily assume the risk that my child(ren) and/or I may be exposed to or infected by COVID-19 by attending or participating in a Gorton program, event or activity and that such exposure or infection may result in personal injury, illness, permanent disability, and death. I understand that the risk of becoming exposed to or infected by COVID-19 at Gorton may result from the actions, omissions, or negligence of myself and others, including, but not limited to, Gorton employees, volunteers, and program participants and their families. I voluntarily agree to assume all of the foregoing risks and accept sole responsibility for any injury to my child(ren) or myself (including, but not limited to, personal injury, disability, and death), illness, damage, loss, claim, liability, or expense, of any kind, that I or my child(ren) may experience or incur in connection with my or my child(ren)’s attendance at Gorton or participation in a Gorton program, event or activity (“Claims”). On my behalf, and on behalf of my children, I hereby release, covenant not to sue, discharge, and hold harmless Gorton, its employees, agents, and representatives, of and from the Claims, including all liabilities, claims, actions, damages, costs or expenses of any kind arising out of or relating thereto. I understand and agree that this release includes any Claims based on the actions, omissions, or negligence of Gorton, its employees, agents, and representatives, whether a COVID-19 infection occurs before, during, or after participation in any Gorton program, event or activity.

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