Virtually Gorton: Mat Pilates for All via Zoom
Mat Pilates for All via Zoom with April Nelson
Join April Nelson and build a strong core through Mat Pilates! This class will focus on improving mobility, balance, low back health, reducing stress, and increase mind-body awareness. Appropriate for all fitness levels.
About April Nelson:
April Taylor Nelson is the owner of Pike Pilates Studio and the creator of the Pilates for Kids Fitness Program. April is a certified Pilates instructor on the following apparatus: Mat, Reformer, Springboard, Trapeze Table/Cadillac, Chair, Ladder Barrel, Spine Corrector, and Magic Circle. She has also completed training in TRX Suspension Method and myofascial release and is working towards an additional certification (pending July 2020) through the Pilates Method Alliance (PMA), an accredited and globally recognized program for Pilates professionals.
WE RECOMMEND THAT YOU DOWNLOAD ZOOM PRIOR TO THIS CLASS
How to INSTALL/DOWNLOAD Zoom:
Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.
Class Refund and Cancellation Policy: Refunds will only be given up to one week prior to the first week of class of any session. (The refund period for some classes, which require advanced reservations or purchase of materials, may be more limited.) Cancellations will incur a $5 handling fee for programs costing under $100 and a 10% handling fee for programs with fees of $100 or more. If a class is cancelled due to insufficient enrollment, you will be notified, and a full refund will be given.
If this class does not meet the minimum participation requirement, you will be notified of the cancellation within one week of the start date.