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Next Level Nutrition & Fitness For TWEENS Friday, March 6, 2020

Next Level Nutrition & Fitness For TWEENS

  • Location: Gorton Community Center
    400 E. Illinois Road, Lake Forest, IL 60045

NEXT LEVEL NUTRITION & FITNESS: Maximize athletic potential with targeted nutrition and fitness

FRIDAY, MARCH 6TH 9:00- 10:30 AM

AGES: 10-14

FEE: $50

Join us on this day off of school! Registered dietitians Lisa Olson and Gillian Goodfriend bring a background in functional nutrition and movement science to this sports-focused workshop. Age-appropriate focus on body composition and proper nutrition and fitness to optimize performance and recovery and prevent injury.  Food samples will be provided – please note any food allergies at registration.

 

Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.

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