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Mighty Seeds (Kids!) – Wellness Warriors! Saturday, August 3, 2019

Mighty Seeds (Kids!) – Wellness Warriors!

A Nutritional Series for Kids Ages 7-10

If you are what you eat, what are you? This engaging class is centered around what wellness really is, considering each individual’s unique body type. Students will learn principles to help achieve their optimum health through proper fuel, lifestyle choices and balance.  Topics will include body composition, how to fuel your body, and important principles to focus on for wellness to perform your best.

Mighty Seeds Nutrition, LLC  founder Lisa Olson, RDN, LDN, uses fun, engaging, multi-sensory materials to bring awareness and cultivate positive associations with sound nutritional choices for children of all ages.  Planting these seeds of education while young will set your children up for a lifetime of healthy choices! Mighty Kids classes engage students in a variety of activities to introduce and reinforce nutritional principles in a dynamic way. More information can be found at www.mightyseedsnutrition.com.

 

 

Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.

Class Refund and Cancellation Policy: Refunds will only be given up to one week prior to the first week of class of any session. (The refund period for some classes, which require advanced reservations or purchase of materials, may be more limited.) Cancellations will incur a $5 handling fee for programs costing under $100 and a 10% handling fee for programs with fees of $100 or more. If a class is cancelled due to insufficient enrollment, you will be notified, and a full refund will be given.

If this class does not meet the minimum participation requirement, you will be notified of the cancellation within one week of the start date.

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