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Healthy Warriors – Intro to Healthy Mind & Body for Young Athletes Sunday, October 20

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Healthy Warriors – Intro to Healthy Mind & Body for Young Athletes

  • Date: October 20, 2019
  • Time:
    2:00 pm to 3:30 pm
  • Price: $60
  • Location: Gorton Community Center
    400 E. Illinois Road, Lake Forest, IL 60045

This class runs on Sundays, October 20 AND 27, 2:00pm – 3:30pm

$60 per class OR $110 for both classes

For boys and girls, ages 10 – 12 years old

This class focuses on nutrition and yoga.  The nutrition component focuses on “food as fuel” and the benefits eating for energy. It also includes easy go-to snack recipes and samples for sports.

The yoga portion will be an introduction to poses and benefits of yoga. Helping kids to create space to think positively in sports and life!

This class is brought to you by Molly O’Neil of mPowering Health and Jen Buettner of JB Mindful, creators for Girl Power!

Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.

Class Refund and Cancellation Policy: Refunds will only be given up to one week prior to the first week of class of any session. (The refund period for some classes, which require advanced reservations or purchase of materials, may be more limited.) Cancellations will incur a $5 handling fee for programs costing under $100 and a 10% handling fee for programs with fees of $100 or more. If a class is cancelled due to insufficient enrollment, you will be notified, and a full refund will be given.

If this class does not meet the minimum participation requirement, you will be notified of the cancellation within one week of the start date.

By purchasing a ticket to an event at Gorton, I acknowledge the contagious nature of COVID-19 and voluntarily assume the risk that my child(ren) and/or I may be exposed to or infected by COVID-19 by attending or participating in a Gorton program, event or activity and that such exposure or infection may result in personal injury, illness, permanent disability, and death. I understand that the risk of becoming exposed to or infected by COVID-19 at Gorton may result from the actions, omissions, or negligence of myself and others, including, but not limited to, Gorton employees, volunteers, and program participants and their families. I voluntarily agree to assume all of the foregoing risks and accept sole responsibility for any injury to my child(ren) or myself (including, but not limited to, personal injury, disability, and death), illness, damage, loss, claim, liability, or expense, of any kind, that I or my child(ren) may experience or incur in connection with my or my child(ren)’s attendance at Gorton or participation in a Gorton program, event or activity (“Claims”). On my behalf, and on behalf of my children, I hereby release, covenant not to sue, discharge, and hold harmless Gorton, its employees, agents, and representatives, of and from the Claims, including all liabilities, claims, actions, damages, costs or expenses of any kind arising out of or relating thereto. I understand and agree that this release includes any Claims based on the actions, omissions, or negligence of Gorton, its employees, agents, and representatives, whether a COVID-19 infection occurs before, during, or after participation in any Gorton program, event or activity.

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