Healthy Pregnancy Workshops – Live Right Now
Healthy Pregnancy Workshops: 10:00am – 12:00pm
- Saturday, April 30: Prepare Right Now: Stages of pregnancy, healthy lifestyle choices & safe exercise
- Saturday, May 21: Eat Right Now: Nutrition during pregnancy & choosing quality foods
- Saturday, June 4: Live Right Now: Postpartum nutrition and exercise & health mindset
Knowing what to eat, how to exercise, and how to manage stress can get overwhelming for all of us. And especially before, during and after pregnancy. The Health Pregnancy Workshops allow women to learn practical ways to positively impact their pregnancy and overall health before, during, and after pregnancy. These workshops provide easy to follow science-based information on healthy lifestyle, exercise, attitude, and nutrition.
Each class is $40 OR $100 for all 3!
Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.
By purchasing a ticket to an event at Gorton, I acknowledge the contagious nature of COVID-19 and voluntarily assume the risk that my child(ren) and/or I may be exposed to or infected by COVID-19 by attending or participating in a program, event or activity and that such exposure or infection may result in personal injury, illness, permanent disability, and death. I understand that the risk of becoming exposed to or infected by COVID-19 at Gorton may result from the actions, omissions, or negligence of myself and others, including, but not limited to, Gorton employees, volunteers, and program participants and their families. I voluntarily agree to assume all of the foregoing risks and accept sole responsibility for any injury to my child(ren) or myself (including, but not limited to, personal injury, disability, and death), illness, damage, loss, claim, liability, or expense, of any kind, that I or my child(ren) may experience or incur in connection with my or my child(ren)’s attendance at Gorton or participation in a Gorton program, event or activity (“Claims”). On my behalf, and on behalf of my children, I hereby release, covenant not to sue, discharge, and hold harmless Gorton, its employees, agents, and representatives, of and from the Claims, including all liabilities, claims, actions, damages, costs or expenses of any kind arising out of or relating thereto. I understand and agree that this release includes any Claims based on the actions, omissions, or negligence of Gorton, its employees, agents, and representatives, whether a COVID-19 infection occurs before, during, or after participation in any program, event or activity that took place at Gorton.
Artists, dates, times, prices and fees are subject to change.