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Girl Power! Nutrition & Yoga for Teens Sunday, November 3, 2019

Girl Power! Nutrition & Yoga for Teens

  • Location: Gorton Community Center
    400 E. Illinois Road, Lake Forest, IL 60045

This is a two-part series that runs on Sunday November 3 AND 17, 2:00pm – 3:00pm

*For girls ages 12 – 14 years old

Combine the benefits of “clean” nutrition & yoga/mindfulness in a fun community environment.

Molly O’Neil of mPowering Health will conduct peer group health coaching & make energizing recipes that help balance mood, increase energy and fuel your body.

Jen Buettner of JB Mindful will be introducing the benefits of yoga by breaking down the practice and basic poses. She will be conducting yoga flow classes that empower the group to be able to practice on their own or encourage the practice within the community.

Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.

Class Refund and Cancellation Policy: Refunds will only be given up to one week prior to the first week of class of any session. (The refund period for some classes, which require advanced reservations or purchase of materials, may be more limited.) Cancellations will incur a $5 handling fee for programs costing under $100 and a 10% handling fee for programs with fees of $100 or more. If a class is cancelled due to insufficient enrollment, you will be notified, and a full refund will be given.

If this class does not meet the minimum participation requirement, you will be notified of the cancellation within one week of the start date.

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