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Empty Nester Series -Mindfulness 101 with Carrol Stovold Wednesday, September 12

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Empty Nester Series -Mindfulness 101 with Carrol Stovold Part of the Empty Nester Series

  • Date: September 12, 2018
  • Time: 6:00 pm to 7:00 pm
  • Price: free
  • Location: 1861 Room
    400 E. Illinois Road, Lake Forest, IL 60045
  • Phone: 847-234-6060

We are all given the same 24 hours each day.  We can choose to spend them to develop a sense of balance, sanity, wisdom and harmony by practicing mindfulness. Participants will learn innovative ways to be in, remain in, and pay attention to the present moment. Carrol has 30 years of experience as a medical social worker and case manager at Northwestern Lake Forest Hospital, and specializes in Reiki, and is the owner of A Peaceful Heart in Lake Bluff.

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Co presented by Dickinson Hall and Home Instead Senior Care

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