Project ‘Selfy’ Wellness: Truth about Supplements
Find out whether these popular supplements are effective and safe to take
Dietary supplement makers offer a wide variety of products to improve your health. They have everything from Vitamin C for the common cold to glucosamine and chondroitin to ease arthritis and everything in between!
Over the counter supplement manufacturers don’t have to have their products approved by the FDA so how do we know what we are really buying and if we really need it?
In this eye opening talk you will learn the in’s and out’s of personalized nutrition and the best nutrients to improve your health without the worry of taking something that is worthless as sand or even worse could harm you.
Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.
Class Refund and Cancellation Policy: Refunds will only be given up to one week prior to the first week of class of any session. (The refund period for some classes, which require advanced reservations or purchase of materials, may be more limited.) Cancellations will incur a $5 handling fee for programs costing under $100 and a 10% handling fee for programs with fees of $100 or more. If a class is cancelled due to insufficient enrollment, you will be notified, and a full refund will be given.
If this class does not meet the minimum participation requirement, you will be notified of the cancellation within one week of the start date.