Project ‘Selfy’ Wellness: Good Gut – Bad Gut – How to tame the fire in your belly
We have more nerves in our gut than in our brain!! That is a scary fact, but an even more disturbing fact is how many people suffer with digestive issues, irritable bowel, constipation, diarrhea and daily stomach aches.
Digestive issues can be a stinking topic and many people avoid bringing it up and suffer in silence. Suffer no more, we will shine a light on this subject looking at causes and solutions that you can easily do. No more planning your errands around where there are available bathrooms, learn how you can calm the fire of Inflammation in your belly.
Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.
Class Refund and Cancellation Policy: Refunds will only be given up to one week prior to the first week of class of any session. (The refund period for some classes, which require advanced reservations or purchase of materials, may be more limited.) Cancellations will incur a $5 handling fee for programs costing under $100 and a 10% handling fee for programs with fees of $100 or more. If a class is cancelled due to insufficient enrollment, you will be notified, and a full refund will be given.
If this class does not meet the minimum participation requirement, you will be notified of the cancellation within one week of the start date.