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Project ‘Selfy’ Wellness Series-Taking A Selfy From The Inside Friday, February 23, 2018

Project ‘Selfy’ Wellness Series-Taking A Selfy From The Inside

  • Date: February 23
  • Time: 12:30 pm
  • Price: $25
  • Location: Gorton Community Center
    400 E. Illinois Road, Lake Forest, IL 60045
  • Resources: McLaughlin Care

Celebrate American Heart Association’s Heart Healthy Month! Come enjoy a delicious catered lunch while you learn how to love your body from the inside out. In this program, you will learn how to lower your cholesterol naturally and avoid doing the “statin shuffle.”  Let’s also learn how to love ourselves all day long by making small daily habit changes that have a significant impact on heart health and weight loss.

 And just for fun, let’s channel our inner diva and learn how to love ourselves in photos with posing tips from an expert for the tentative and terrified!

Includes lunch, programming, and a fabulous gift bag!

Our Speakers:

Martha Abelson is a professional photographer specializing in family portraiture, personal branding, and headshots. Her focus is on helping her subjects to feel relaxed, confident and engaged in front of the camera so their unique personality, spirit and beauty will come shining through. She works both on-location and in her Libertyville and Highland Park studios.

Dr. McLaughlin runs a chiropractic and wellness practice. She combines her knowledge and experience in practice treating her patients holistically.  In addition to patient care, she educates people through classes, blogs, and social media on different health topics motivating people to make better-informed choices about their own health.

Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.