Project Selfy Wellness: Everything You Ever Wanted to Know About Sleep But Were Too Tired To Ask
Everything You Ever Wanted to Know About Sleep But Were Too Tired To Ask
Tuesday, December 11
Do you want to be less stressed, happier, have a better relationship with yourself and others, and have a deeper sense of well-being? Sleep is the answer – find out how! If you struggle with falling asleep, staying asleep or just not having enough time for sleep this class is for you. Dr. Julie McLaughlin of McLaughlin Care will give you tricks and tips of sweet dream and better health without counting sheep.
Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.
Class Refund and Cancellation Policy: Refunds will only be given up to one week prior to the first week of class of any session. (The refund period for some classes, which require advanced reservations or purchase of materials, may be more limited.) Cancellations will incur a $5 handling fee for programs costing under $100 and a 10% handling fee for programs with fees of $100 or more. If a class is cancelled due to insufficient enrollment, you will be notified, and a full refund will be given.
If this class does not meet the minimum participation requirement, you will be notified of the cancellation within one week of the start date.