Mighty Seeds – Sugar Shock!
MIGHTY KIDS! NUTRITION EDUCATION SERIES FOR KIDS
Ages: 7 – 10 Years Old
Did you know the average American consumes 157 pounds of added sugars per year?! Always a favorite, this popular class will engage students as they learn about how sugar impacts their health. Students will learn how to read labels and discover the sugar content of popular snacks and beverages through hands on activities. Tips on how to reduce sugar and suggestions for healthy snacks will be included.
Mighty Seeds Nutrition, LLC founder Lisa Olson, RDN, LDN, uses fun, engaging, multi-sensory materials to bring awareness and cultivate positive associations with sound nutritional choices for children of all ages. Planting these seeds of education while young will set your children up for a lifetime of healthy choices! Mighty Kids classes engage students in a variety of activities to introduce and reinforce nutritional principles in a dynamic way. More information can be found at www.mightyseedsnutrition.com.
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