Meditation for Wellness with Linda Roberts
The benefits of meditation are vast – lower blood pressure, reduction of headaches, peacefulness, and emotional well-being. Join us as we experience several techniques to quiet the mind. No experience needed. We will practice brief, guided meditations to get you started.
Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.
Class Refund and Cancellation Policy: Refunds will only be given up to one week prior to the first week of class of any session. (The refund period for some classes, which require advanced reservations or purchase of materials, may be more limited.) Cancellations will incur a $5 handling fee for programs costing under $100 and a 10% handling fee for programs with fees of $100 or more. If a class is cancelled due to insufficient enrollment, you will be notified, and a full refund will be given.
If this class does not meet the minimum participation requirement, you will be notified of the cancellation within one week of the start date.