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Fall Yoga with Kristy Harley: September-December
|It’s time to FALL back into your healthy routines! Relax, Renew and Recenter with Classical Hatha poses, meditation, breathwork and deep relaxation. Unite your mind and body in a spiritual transformation. You will tone and elongate your muscles while freeing your thoughts. Yoga has been an integral part of a complete wellness approach for centuries.
Please bring a Yoga mat, water, blanket and a small pillow
*NO CLASS ON 10/9 & 11/20
*Gorton Community Center is proud to offer this program as part of GO Lake Forest, a new movement promoting healthy living and an active lifestyle.
Gorton Community Center will take and may use photos and videos from this event for its promotional purposes. Your attendance indicates your consent to the above.
Class Refund and Cancellation Policy: Refunds will only be given up to one week prior to the first week of class of any session. (The refund period for some classes, which require advanced reservations or purchase of materials, may be more limited.) Cancellations will incur a $5 handling fee for programs costing under $100 and a 10% handling fee for programs with fees of $100 or more. If a class is cancelled due to insufficient enrollment, you will be notified, and a full refund will be given.